|
Reis
|
125 |
436 kcal |
349 kcal |
78 g |
6.8 g |
0.8 g |
|
Hähnchen-Kebap
|
100 |
186 kcal |
186 kcal |
1 g |
15.5 g |
13.1 g |
|
Meerrettich
|
10 |
17 kcal |
167 kcal |
10 g |
1.6 g |
12 g |
|
Eieromelett Mona
|
150 |
251 kcal |
167.5 kcal |
3.4 g |
18.2 g |
8.5 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Proteinpulver
|
30 |
78 kcal |
261 kcal |
17.6 g |
34.4 g |
5.9 g |
|
Proteinpulver
|
30 |
78 kcal |
261 kcal |
17.6 g |
34.4 g |
5.9 g |
|
Joghurt fettarm
|
150 |
122 kcal |
81 kcal |
15.1 g |
4.1 g |
0.1 g |
|
Brötchen Dinkel
|
60 |
158 kcal |
263 kcal |
43.5 g |
11.3 g |
3.8 g |
|
Tortelloni
|
200 |
354 kcal |
177 kcal |
31 g |
7.6 g |
2.1 g |
|
Weidemilch
|
100 |
50 kcal |
50 kcal |
5 g |
3.4 g |
1.9 g |
|
Marmelade
|
25 |
57 kcal |
228 kcal |
55 g |
0.5 g |
0 g |
|
Roggenvollkornbrot Bio
|
60 |
113 kcal |
188 kcal |
35.7 g |
4.4 g |
1.1 g |
|
Joghurt
|
150 |
154 kcal |
103 kcal |
15 g |
3.8 g |
3.1 g |
|
Milch 0,1%
|
1000 |
350 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Milch 0,1%
|
250 |
88 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Fettarmer joghurt
|
250 |
200 kcal |
80 kcal |
13 g |
3.5 g |
1.6 g |
|
Wildlachs
|
150 |
174 kcal |
116 kcal |
0 g |
20 g |
4 g |
|
Protein Pancake
|
100 |
360 kcal |
360 kcal |
44.7 g |
36 g |
3.5 g |
|
Milchbrötchen
|
40 |
135 kcal |
338 kcal |
54 g |
8.9 g |
9.2 g |
|
Bauern Schwarzbrot
|
55 |
123 kcal |
224 kcal |
45 g |
5 g |
1.1 g |
|
Salakis
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Joghurt fettarm 1,5 Prozent Fett
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Erdbeermarmelade
|
10 |
20 kcal |
200 kcal |
49 g |
0.5 g |
0.5 g |
|
Preiselbeeren
|
50 |
92 kcal |
183 kcal |
43.6 g |
0.2 g |
0.2 g |
|
Sojaflocken
|
30 |
119 kcal |
398 kcal |
3.1 g |
40.8 g |
20.6 g |
|
LAC Joghurt
|
150 |
103 kcal |
69 kcal |
5.7 g |
4.3 g |
3 g |
|
Multinorm Eiweiß Riegel
|
45 |
77 kcal |
171 kcal |
15.5 g |
14.5 g |
5 g |
|
Joghurt
|
150 |
162 kcal |
108 kcal |
16.5 g |
3.1 g |
3.3 g |
|
Deutsches Corned Beef
|
100 |
126 kcal |
126 kcal |
1.5 g |
21 g |
4 g |
|
Low carb
|
30 |
76 kcal |
252 kcal |
15.3 g |
35 g |
5.7 g |
|
weisskrautsalat
|
400 |
672 kcal |
168 kcal |
8.9 g |
0.6 g |
13.9 g |
|
Vollkornnudeln
|
500 |
1725 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Kartoffelpüree
|
100 |
122 kcal |
122 kcal |
20.6 g |
3.1 g |
2.6 g |
|
Cashewkerne
|
150 |
935 kcal |
623 kcal |
25 g |
18 g |
49.3 g |
|
Erdnüsse
|
150 |
885 kcal |
590 kcal |
15.1 g |
25.7 g |
45.8 g |
|
Shakissimo
|
190 |
169 kcal |
89 kcal |
11.2 g |
4.1 g |
2.9 g |
|
Pesto Genovese
|
20 |
96 kcal |
482 kcal |
6.5 g |
5.3 g |
48 g |
|
Fettarmer Joghurt
|
250 |
578 kcal |
231 kcal |
38.8 g |
8.8 g |
3.5 g |
|
Fettarmer Joghurt
|
250 |
578 kcal |
231 kcal |
38.8 g |
8.8 g |
3.5 g |
|
Joghurt Ananas
|
150 |
111 kcal |
74 kcal |
13.3 g |
3.9 g |
0.1 g |
|
Sesam Krokant
|
27 |
136 kcal |
502 kcal |
53 g |
11 g |
26 g |
|
Brezn Roland
|
100 |
386 kcal |
386 kcal |
74 g |
12 g |
4.1 g |
|
Üroteinriegel Fitim
|
50 |
263 kcal |
526 kcal |
27 g |
30 g |
33 g |
|
Camembert Light
|
125 |
274 kcal |
219 kcal |
0 g |
25 g |
13 g |
|
Kürbiskern-Nuss-Mix
|
30 |
186 kcal |
621 kcal |
9.3 g |
27.6 g |
51 g |
|
Käse-Aufschnitt
|
30 |
78 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
|
Müsli #109 Schoko König
|
35 |
142 kcal |
406 kcal |
61 g |
11 g |
13 g |
|
Proteinriegel
|
50 |
263 kcal |
526 kcal |
27 g |
30 g |
33 g |
|
Super Eis III
|
12 |
1 kcal |
12 kcal |
0 g |
3 g |
0 g |
|
aaa
|
12 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
b
|
111 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
d
|
12 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
e produkt
|
111000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust gebacken
|
20 |
21 kcal |
104 kcal |
1 g |
21.5 g |
1.5 g |
|
Joghurt
|
125 |
64 kcal |
51 kcal |
6.6 g |
5.3 g |
0.1 g |
|
Leinsamenbrot
|
50 |
96 kcal |
193 kcal |
32.7 g |
5.3 g |
2.8 g |
|
Körniger Frischkäse
|
30 |
31 kcal |
103 kcal |
2.7 g |
12.2 g |
4.6 g |
|
Konfitüre
|
20 |
44 kcal |
221 kcal |
53 g |
0.4 g |
0.2 g |
|
Joghurt neu 2
|
50 |
60 kcal |
120 kcal |
0 g |
30 g |
0 g |
|
Club Mate
|
500 |
725 kcal |
145 kcal |
25 g |
0 g |
5 g |
|
Corny Big Erdnüsse Schoko
|
50 |
241 kcal |
482 kcal |
53.6 g |
10.7 g |
24 g |
|
Frischkäse
|
30 |
72 kcal |
241 kcal |
3 g |
5.4 g |
23 g |
|
Cornichons
|
100 |
30 kcal |
30 kcal |
5.6 g |
1.1 g |
0.1 g |
|
Cashews
|
30 |
182 kcal |
606 kcal |
20 g |
21 g |
48 g |
|
Ziegenmilch
|
100 |
61 kcal |
61 kcal |
4.4 g |
3.2 g |
3.4 g |
|
Vegetarische Frikadelle
|
45 |
81 kcal |
179 kcal |
10 g |
16.5 g |
7.5 g |
|
Käse Gouda Der Milde raffiniert, zart.
|
18 |
9 kcal |
48 kcal |
0.1 g |
5.1 g |
3 g |
|
Eiweissriegel
|
45 |
180 kcal |
401 kcal |
30 g |
50 g |
9 g |
|
Schinken-Lyoner
|
18 |
52 kcal |
290 kcal |
1 g |
11.5 g |
26.5 g |
|
Margarine
|
100 |
350 kcal |
350 kcal |
1.5 g |
0.5 g |
39 g |
|
Körniger Frischkäse leicht
|
200 |
144 kcal |
72 kcal |
4 g |
13 g |
0.4 g |
|
Fettarmer H-Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Hafer-Energie-Riegel
|
95 |
397 kcal |
418 kcal |
59.7 g |
4.7 g |
18.1 g |
|
Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Dreikorn-Toast
|
25 |
64 kcal |
254 kcal |
45.2 g |
8.4 g |
3.3 g |
|
Mix Nüsse
|
25 |
162 kcal |
649 kcal |
8.1 g |
19.8 g |
58 g |
|
Mandelmilch
|
100 |
24 kcal |
24 kcal |
3 g |
0.5 g |
1.1 g |
|
Obstgarten
|
190 |
274 kcal |
144 kcal |
18.7 g |
4.5 g |
5.6 g |
|
Joghurt
|
250 |
155 kcal |
62 kcal |
8.7 g |
3.4 g |
1.5 g |
|
Eistee Weißer Pfirsich
|
1500 |
15 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Vegetarischer Schinken Spicker
|
11 |
18 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
American Toast
|
38 |
100 kcal |
262 kcal |
47 g |
8 g |
4 g |
|
High Protein Bar
|
45 |
159 kcal |
354 kcal |
30 g |
45 g |
6.8 g |
|
Erdnuss-Mais-Mix
|
30 |
176 kcal |
586 kcal |
24.5 g |
21.4 g |
43.3 g |
|
Walnusskerne
|
30 |
202 kcal |
675 kcal |
11 g |
14 g |
63 g |
|
Walnusskerne
|
30 |
202 kcal |
675 kcal |
11 g |
14 g |
63 g |
|
Paranuss-Kerne
|
30 |
210 kcal |
700 kcal |
4.1 g |
17 g |
67 g |
|
Schafkäse light 9%
|
100 |
161 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Blattspinat
|
225 |
106 kcal |
47 kcal |
2.4 g |
2.1 g |
2.8 g |
|
Rindergeschnetzeltes
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Cashewkerne
|
30 |
187 kcal |
623 kcal |
25 g |
18 g |
49.3 g |
|
Spaghetti
|
100 |
368 kcal |
368 kcal |
68 g |
15 g |
3.3 g |
|
Briochettes
|
40 |
147 kcal |
368 kcal |
46.6 g |
8.1 g |
16.1 g |
|
keks
|
100 |
436 kcal |
436 kcal |
70.5 g |
4.5 g |
14.7 g |
|
Java Chip Chocolate
|
200 |
340 kcal |
170 kcal |
26 g |
0 g |
7.3 g |
|
Lachs-Filets
|
100 |
202 kcal |
202 kcal |
0 g |
19 g |
14 g |
|
Jogurt
|
125 |
155 kcal |
124 kcal |
20 g |
3.2 g |
3.5 g |