|
Magerquark
|
60 |
40 kcal |
66 kcal |
4 g |
12 g |
0.2 g |
|
tomatensuppe
|
250 |
190 kcal |
76 kcal |
14.5 g |
3.3 g |
0.5 g |
|
Optiwell Vanillepudding mit Schokosoße
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
5 Korn Basisflockenmischung
|
30 |
99 kcal |
331 kcal |
63.8 g |
10.1 g |
3.5 g |
|
Kirschjogurt 0,1%
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Kartoffelspalten
|
200 |
276 kcal |
138 kcal |
18 g |
3 g |
6 g |
|
Gemüsesticks
|
37 |
68 kcal |
185 kcal |
25 g |
5.4 g |
7 g |
|
Süsses - Lübecker Marzipan-Herzen
|
12 |
57 kcal |
476 kcal |
44 g |
10 g |
29 g |
|
Putenbrust mild geräuchert (30 g - 8 mg Chol.)
|
6 |
6 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Gebrante Griessuppe
|
350 |
149 kcal |
42.56 kcal |
0 g |
0 g |
0 g |
|
Brötchen
|
75 |
114 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Era Ora Insalata Mista
|
200 |
34 kcal |
17 kcal |
2.3 g |
1.4 g |
0.2 g |
|
Kaufland, Joghurt Mild 3,5%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
4.6 g |
|
Müsli (Joghurt)
|
40 |
147 kcal |
367 kcal |
61 g |
13 g |
7.5 g |
|
Crazy Bread
|
288 |
720 kcal |
250 kcal |
41.7 g |
8.3 g |
7 g |
|
wholegrain Bagel
|
128 |
340 kcal |
265.6 kcal |
51.6 g |
10.2 g |
1.95 g |
|
Plain Cream Cheese
|
57 |
200 kcal |
350.87 kcal |
3.5 g |
7 g |
33.3 g |
|
Tazo® Chai Tea Latte Tall Soy
|
356 |
190 kcal |
53.37 kcal |
10.96 g |
1.12 g |
0.56 g |
|
Cappuccino tall nonfett milk
|
356 |
80 kcal |
22.47 kcal |
3.09 g |
1.97 g |
0 g |
|
Magnesium Brausetablette
|
150 |
18 kcal |
12 kcal |
0.1 g |
0 g |
0 g |
|
Soya Joghurt
|
125 |
99 kcal |
79 kcal |
10.2 g |
3.8 g |
2.2 g |
|
Pfanni Kartoffel Snack, mit Fleischbällchen und Rö...
|
245 |
216 kcal |
88 kcal |
11 g |
2 g |
11 g |
|
Kart.-Snack Röstzwiebeln & Croutons
|
250 |
245 kcal |
98 kcal |
13 g |
2 g |
4 g |
|
Himbeer-Pfirsich Smoothie
|
200 |
88 kcal |
44 kcal |
10 g |
0.7 g |
0.1 g |
|
Schnitzel Pizza
|
400 |
704 kcal |
176 kcal |
2 g |
15.4 g |
11.1 g |
|
Optiwell, Latte Macchiato
|
150 |
68 kcal |
45 kcal |
6.8 g |
4.3 g |
6.8 g |
|
Premium Kochschinken
|
16 |
16 kcal |
102 kcal |
1.4 g |
20.5 g |
1.4 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Bierschinken
|
20 |
32 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Schmelzkäse Kräuter/Paprika
|
25 |
39 kcal |
157 kcal |
6 g |
13.4 g |
9 g |
|
Schmelzkäse Leicht
|
25 |
41 kcal |
165 kcal |
7 g |
14 g |
9 g |
|
WW-Käse
|
25 |
66 kcal |
266 kcal |
0 g |
28.7 g |
16.8 g |
|
Frischkäse mit Jogurt und Kräutern
|
10 |
17 kcal |
171 kcal |
3 g |
7 g |
14.5 g |
|
Molke Kur
|
20 |
72 kcal |
360 kcal |
73.5 g |
12.6 g |
1 g |
|
Molke Riegel
|
35 |
151 kcal |
432 kcal |
55 g |
16 g |
16 g |
|
Geflügel-Wiener
|
60 |
70 kcal |
117 kcal |
3 g |
15 g |
5 g |
|
Hähnchenbrustfiletroulade
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Wirsingkohlroulade
|
350 |
245 kcal |
70 kcal |
7.4 g |
2.7 g |
3.2 g |
|
Halva
|
100 |
530 kcal |
530 kcal |
48.1 g |
14.8 g |
34.9 g |
|
grilled chicken caesar salad
|
100 |
72 kcal |
72 kcal |
2 g |
11 g |
14 g |
|
Fritt Kirsche
|
10 |
42 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Minutensteaks vom Schwein
|
250 |
298 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Semmelknödel
|
95 |
132 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Sojola
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Joghurt mit Himbeeren
|
150 |
153 kcal |
102 kcal |
15 g |
3.6 g |
3.1 g |
|
franz. Weichkäsezubereitung
|
20 |
35 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Gemüse Asiatisch
|
100 |
54 kcal |
54 kcal |
5.9 g |
2.3 g |
2.3 g |
|
Broccoli
|
750 |
180 kcal |
24 kcal |
1.1 g |
3.1 g |
0.8 g |
|
Quark-Joghurt-Creme
|
100 |
124 kcal |
124 kcal |
16.2 g |
5.3 g |
4.1 g |
|
Optiwell Grießpudding mit Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Backofenpommes
|
250 |
368 kcal |
147 kcal |
27 g |
3 g |
27 g |
|
Mc Flurry, (ohne Wahlzutat)
|
202 |
309 kcal |
153 kcal |
23 g |
4 g |
23 g |
|
Konfitüre - Erdbeer Fruchtaufstrich (Belight)
|
5 |
6 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
|
Amarettini
|
50 |
282 kcal |
565 kcal |
80 g |
6.7 g |
8.3 g |
|
Rote Linsen
|
50 |
176 kcal |
351 kcal |
59 g |
24.1 g |
1.3 g |
|
M&M's
|
100 |
506 kcal |
506 kcal |
60.1 g |
9.4 g |
60.1 g |
|
Rinderbraten Burgunder Art
|
250 |
260 kcal |
104 kcal |
5 g |
12 g |
4 g |
|
Soja-Reis-Drink mit Calcium
|
150 |
70 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
Gemüse - Erbsen u. Möhrchen (Eismann)
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0.1 g |
|
Gemüse - Blumenkohl
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0.5 g |
|
Pasticcio
|
300 |
1770 kcal |
590 kcal |
23 g |
34 g |
23 g |
|
Frischkäse
|
100 |
72 kcal |
72 kcal |
0 g |
0 g |
0.2 g |
|
Roggenmischtoastbrötchen
|
100 |
257 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Sonntags Brötchen
|
50 |
118 kcal |
235.7 kcal |
42.6 g |
9.8 g |
2.9 g |
|
Ziegen-Frischkäse-Taler leicht
|
20 |
40 kcal |
199 kcal |
1.5 g |
28 g |
9 g |
|
Activia Vanille
|
115 |
130 kcal |
113 kcal |
18 g |
3.8 g |
2.9 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Sonntags Brötchen
|
50 |
118 kcal |
235.7 kcal |
42.6 g |
9.8 g |
2.9 g |
|
Brot
|
62 |
108 kcal |
175 kcal |
35.7 g |
5.1 g |
1.3 g |
|
Camenbär
|
200 |
352 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Hühnersuppe
|
250 |
112 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Joghurt-Beeren-Mix
|
20 |
21 kcal |
103 kcal |
59.3 g |
7.4 g |
26.3 g |
|
Dosen - Chili-Reistopf
|
400 |
204 kcal |
51 kcal |
7.6 g |
2.2 g |
1.2 g |
|
Demeter Creme Fraiche
|
50 |
150 kcal |
301 kcal |
2 g |
2.5 g |
32 g |
|
Viennetta
|
100 |
136 kcal |
136 kcal |
12 g |
1.7 g |
8.9 g |
|
Minutensteaks aus Schweinefilet
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Kokoscreme
|
20 |
133 kcal |
664 kcal |
7 g |
6 g |
68 g |
|
Quarkcreme pur 0,2%
|
10 |
5 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Körniger Frischkäse light
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Fruchtjoghurt mild
|
150 |
147 kcal |
98 kcal |
15 g |
3.6 g |
1.3 g |
|
Weihenstephan Vanille weniger Zucker
|
150 |
134 kcal |
89 kcal |
12.1 g |
3.4 g |
2.7 g |
|
Margarine mit Jogurt
|
250 |
622 kcal |
249 kcal |
0 g |
0 g |
24 g |
|
Zuchini Fisch Auflauf
|
250 |
745 kcal |
298 kcal |
0 g |
0 g |
7.7 g |
|
Schinkenpastete
|
19 |
35 kcal |
185 kcal |
1 g |
16 g |
13 g |
|
gelee früchtchen
|
100 |
337 kcal |
337 kcal |
83 g |
1 g |
0.1 g |
|
Sahne Pudding Milch Karamell
|
100 |
153 kcal |
153 kcal |
17 g |
2.2 g |
8.2 g |
|
Soyacuisine
|
62 |
104 kcal |
168 kcal |
1.5 g |
2 g |
17 g |
|
BIO Roggenvollkornbrot
|
100 |
184 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Riegel Schoko
|
30 |
127 kcal |
423 kcal |
57.8 g |
11 g |
16.4 g |
|
vollkornbrot, roggen mit sonnenblumenkernen
|
55 |
98 kcal |
179 kcal |
32.7 g |
5.7 g |
32.7 g |
|
Roggenvollkornknäcke
|
10 |
31 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Delikatess Hinterschinken, gekocht
|
18 |
20 kcal |
112 kcal |
1 g |
19 g |
1 g |
|
Putensalami
|
16 |
52 kcal |
327 kcal |
1 g |
20 g |
27 g |
|
Tofu Flamenco
|
25 |
55 kcal |
218 kcal |
11.7 g |
12 g |
13.7 g |
|
Tofu Basilikum
|
25 |
52 kcal |
209 kcal |
1.2 g |
11.7 g |
17.5 g |
|
Kart.-Salat Paprika & Gurke
|
100 |
128 kcal |
128 kcal |
15 g |
1.4 g |
7 g |
|
Kart.-Salat Crème fraiche & Schnittlauch
|
100 |
100 kcal |
100 kcal |
13 g |
1.4 g |
4.7 g |
|
sportkerni
|
120 |
432 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Finesse Belem Schinken
|
50 |
53 kcal |
106 kcal |
0.9 g |
21 g |
2 g |
|
Molke Drink Schoko
|
30 |
107 kcal |
357 kcal |
68 g |
14 g |
2.5 g |