|
Buchstabensuppe
|
250 |
88 kcal |
35 kcal |
6.8 g |
1.1 g |
0.3 g |
|
Cookies 2Stück 38g
|
38 |
191 kcal |
502 kcal |
61 g |
0 g |
25 g |
|
IBONS
|
5 |
19 kcal |
381 kcal |
91 g |
0.3 g |
1.8 g |
|
müsli
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Naschi Keksröllchen orange
|
4 |
19 kcal |
479 kcal |
67 g |
6 g |
19 g |
|
Kaese Frischkaese light
|
10 |
6 kcal |
64 kcal |
3 g |
3 g |
0 g |
|
Süße Sahne
|
200 |
586 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Frikadellen
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Käse Mozzarella gerieben
|
100 |
291 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
zuccini soße
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
3.5 g |
|
Eis Vanille
|
100 |
110 kcal |
110 kcal |
12.5 g |
1.5 g |
6 g |
|
Orangensaft frisch gepresst
|
300 |
129 kcal |
43 kcal |
9.5 g |
1 g |
0 g |
|
Misosuppe
|
200 |
56 kcal |
28 kcal |
2.6 g |
2.1 g |
1.2 g |
|
Gänsefurter
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Das Getreidekorn
|
63 |
132 kcal |
209 kcal |
38 g |
5.8 g |
1.8 g |
|
Gänsefurter
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mineralwasser Medium
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Fleischbällchen
|
400 |
540 kcal |
135 kcal |
5.9 g |
4 g |
10.3 g |
|
Gouda
|
18 |
9 kcal |
48 kcal |
0.1 g |
5.1 g |
3 g |
|
Käse: Camembert 45%
|
12 |
34 kcal |
287 kcal |
0.3 g |
22 g |
22 g |
|
Sojamilch light
|
200 |
54 kcal |
27 kcal |
1.6 g |
2.1 g |
1.2 g |
|
Pflanzen Creme
|
10 |
66 kcal |
657 kcal |
0 g |
0 g |
73 g |
|
Eiweiß Abendbrot
|
65 |
161 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Eiweißweckerl
|
65 |
190 kcal |
293 kcal |
10.5 g |
22.6 g |
16.4 g |
|
Vitalgebäck
|
7 |
39 kcal |
563 kcal |
42.5 g |
13.4 g |
36.9 g |
|
Mittag Maggi Tomaten Zucchini Gratin 1 Tüte
|
770 |
470 kcal |
61 kcal |
3.8 g |
2.5 g |
4 g |
|
gemüsecremesuppe
|
150 |
82 kcal |
55 kcal |
8.3 g |
0.7 g |
1.9 g |
|
Hähnchenfiletstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Kartoffelpüree
|
250 |
265 kcal |
106 kcal |
11.2 g |
3.3 g |
5 g |
|
Rinderhackfleisch
|
100 |
201 kcal |
201 kcal |
1 g |
18 g |
14 g |
|
Sauerkrautsaft
|
250 |
30 kcal |
12 kcal |
1.5 g |
1 g |
0.2 g |
|
Kürbis mit Kartoffeln, Erbsen und Fenchel (Bio)
|
190 |
84 kcal |
44 kcal |
8.2 g |
1.4 g |
0.4 g |
|
Franzbrötchen
|
100 |
471 kcal |
471 kcal |
48.5 g |
4.7 g |
28.7 g |
|
Chocolat Delice Praline
|
100 |
600 kcal |
600 kcal |
46.1 g |
6.9 g |
42.8 g |
|
brokoli mischung
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
5 g |
|
Shitake-Pilze
|
100 |
42 kcal |
42 kcal |
0 g |
2.3 g |
0 g |
|
Sojola
|
10 |
63 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Apfelmark
|
100 |
63 kcal |
63 kcal |
12.7 g |
0.4 g |
0.4 g |
|
Mehrkornbrot
|
75 |
188 kcal |
250 kcal |
42 g |
3.3 g |
6.1 g |
|
Cappuccino
|
200 |
44 kcal |
22 kcal |
1.57 g |
1.1 g |
1.27 g |
|
Eiweißbrot
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Käseaufschnitt
|
22 |
62 kcal |
280 kcal |
0 g |
31 g |
17 g |
|
Rote-Bete-Suppe
|
100 |
265 kcal |
265 kcal |
16 g |
4 g |
20 g |
|
Kaffee mit Milch
|
100 |
66 kcal |
66 kcal |
5 g |
3.4 g |
3.6 g |
|
Bio Knusper Müsli, Beerenmischung
|
100 |
429 kcal |
429 kcal |
62 g |
9.8 g |
14 g |
|
Tempo-Linsen
|
100 |
256 kcal |
256 kcal |
34 g |
20.1 g |
2.2 g |
|
Hamburgerbrötchen
|
57 |
167 kcal |
293 kcal |
50 g |
10 g |
5 g |
|
Käse
|
142 |
402 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Kaminwurzerl Minisalami (Rewe)
|
100 |
431 kcal |
431 kcal |
0.3 g |
28.5 g |
35 g |
|
Milch
|
300 |
192 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Naturreis
|
100 |
353 kcal |
353 kcal |
72.3 g |
7.4 g |
3 g |
|
Thunfischstücke in Gemüse
|
185 |
148 kcal |
80 kcal |
5.2 g |
10.1 g |
1.9 g |
|
Pizza Balance Grillgemüse
|
340 |
541 kcal |
159 kcal |
22.2 g |
7 g |
4.1 g |
|
Speisetopfen
|
250 |
290 kcal |
116 kcal |
3 g |
14 g |
5 g |
|
Süße chillisauce
|
250 |
550 kcal |
220 kcal |
53 g |
1.5 g |
0 g |
|
Riegel
|
125 |
584 kcal |
467 kcal |
59.8 g |
8.1 g |
22.6 g |
|
Hähnchenzauber "Morgenland"
|
150 |
222 kcal |
148 kcal |
6 g |
17 g |
6 g |
|
Linsensuppe
|
100 |
68 kcal |
68 kcal |
8.1 g |
3.8 g |
1.7 g |
|
Stilles Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
150 |
105 kcal |
70 kcal |
5.3 g |
4.4 g |
3.5 g |
|
Sub
|
200 |
262 kcal |
131 kcal |
18.2 g |
10 g |
2 g |
|
Stevia-Eis (vanille)
|
50 |
54 kcal |
107 kcal |
3.3 g |
2.8 g |
6.7 g |
|
Sauerkraut
|
250 |
62 kcal |
25 kcal |
2.7 g |
1.1 g |
0 g |
|
Schweinekotelett paniert
|
185 |
485 kcal |
262 kcal |
13.55 g |
20.52 g |
13.98 g |
|
Sauce Hollandaise
|
125 |
58 kcal |
46 kcal |
7.2 g |
1.9 g |
1 g |
|
Zillertaler Kaffeejoghurt
|
180 |
175 kcal |
97 kcal |
14 g |
2.8 g |
3 g |
|
Honigmelone
|
50 |
18 kcal |
36 kcal |
9 g |
0.5 g |
0.1 g |
|
Schinkenstreifen roh, geräuchert
|
100 |
237 kcal |
237 kcal |
1 g |
20 g |
17 g |
|
Kaese Havarti
|
22 |
74 kcal |
336 kcal |
0.1 g |
24.3 g |
26 g |
|
Putenbrustfilet Scheiben
|
20 |
23 kcal |
115 kcal |
1 g |
23 g |
2 g |
|
Roggen toastis
|
50 |
112 kcal |
225 kcal |
0 g |
0 g |
1 g |
|
Wurst Putenbrustfilet Scheiben
|
20 |
23 kcal |
115 kcal |
1 g |
23 g |
2 g |
|
sweet thai chilli
|
5 |
11 kcal |
226 kcal |
7 g |
4 g |
20 g |
|
Frischkäse
|
20 |
50 kcal |
248 kcal |
2.9 g |
5.5 g |
23.8 g |
|
Rinder Minutensteaks
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Maggi: Klare Hühnerbouillon
|
5 |
0 kcal |
10 kcal |
1.2 g |
0.4 g |
0.4 g |
|
Weight Gainer
|
75 |
280 kcal |
373 kcal |
68 g |
20 g |
1.6 g |
|
Apfelmark
|
100 |
55 kcal |
55 kcal |
11.6 g |
0.3 g |
0.4 g |
|
Reis
|
200 |
708 kcal |
354 kcal |
76 g |
8.5 g |
1.5 g |
|
Cheeseburger
|
100 |
305 kcal |
305 kcal |
30 g |
16 g |
13 g |
|
Pommes
|
100 |
475 kcal |
475 kcal |
58 g |
6 g |
23 g |
|
McChicken
|
100 |
420 kcal |
420 kcal |
46 g |
20 g |
17 g |
|
Fisch Kap Seehecht Filet Rosmarin
|
400 |
368 kcal |
92 kcal |
1.3 g |
14.6 g |
3.1 g |
|
Protein Plus
|
35 |
132 kcal |
377 kcal |
23.9 g |
16 g |
20.5 g |
|
fisch
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Topfen-Gries-Auflauf
|
150 |
148 kcal |
99 kcal |
9.9 g |
11.2 g |
1.85 g |
|
pangasius mit kokos
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
Erdbeer buttercreme Torte
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
naturjoghurt u himbeere
|
127 |
114 kcal |
90 kcal |
11 g |
4 g |
3 g |
|
Johgurt
|
250 |
175 kcal |
70 kcal |
13.5 g |
3.7 g |
0.1 g |
|
Sesam-Knusperspitz
|
70 |
236 kcal |
337 kcal |
50.6 g |
11.8 g |
8.2 g |
|
Johgurt
|
250 |
168 kcal |
67 kcal |
9.8 g |
3.4 g |
1.5 g |
|
Müesli
|
30 |
117 kcal |
390 kcal |
0 g |
0 g |
6 g |
|
Proteinshake
|
300 |
765 kcal |
255 kcal |
16.3 g |
34.3 g |
5.7 g |
|
Weißwurst vegetarisch
|
60 |
174 kcal |
290 kcal |
7 g |
36 g |
14 g |
|
Dinkel-Knuspermüsli
|
70 |
221 kcal |
316 kcal |
58.7 g |
9.6 g |
2.3 g |
|
Pflanzliche Pastete Grüner Pfeffer
|
10 |
23 kcal |
230 kcal |
8 g |
7 g |
18 g |
|
Pflanzliche Pastete Tomabella
|
10 |
22 kcal |
221 kcal |
12.5 g |
5.4 g |
16 g |
|
Semmelknödel
|
87 |
90 kcal |
103 kcal |
15.1 g |
3.7 g |
2.9 g |
|
Champignoncreme Tassensuppe
|
150 |
79 kcal |
52.7 kcal |
6.3 g |
0.8 g |
2.6 g |