|
Paella
|
250 |
278 kcal |
111 kcal |
13.7 g |
5.6 g |
3.7 g |
|
Protein 90 shake Erdbeere
|
30 |
111 kcal |
371 kcal |
2.3 g |
86 g |
1.8 g |
|
Gelber Tee
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0 g |
|
bananeneis
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Wellness-Schinken
|
100 |
98 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Lauch Cremesuppe
|
150 |
52 kcal |
35 kcal |
6.4 g |
1.3 g |
0.5 g |
|
Fanta Zero
|
500 |
13 kcal |
2.6 kcal |
0 g |
0 g |
0 g |
|
cheese mufffin
|
100 |
450 kcal |
450 kcal |
53 g |
5 g |
24 g |
|
Hähnchenaspik
|
100 |
132 kcal |
132 kcal |
0 g |
0 g |
0 g |
|
Zucchini gegart
|
100 |
16 kcal |
16 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust gegart
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Corny Milchsandwich
|
30 |
130 kcal |
432 kcal |
56.4 g |
6.5 g |
19.3 g |
|
Smoothie
|
250 |
148 kcal |
59 kcal |
11.5 g |
0.7 g |
0.12 g |
|
Mini Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Rinderroulade
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2.5 g |
|
Margarine - Die Leichte mit Joghurt
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Scheibenkäse Lightlife
|
25 |
70 kcal |
280 kcal |
0.1 g |
31 g |
17 g |
|
Scheibenschmelzkäse leicht 12 % Fett
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Scheibenschmelzkäse Toasties 12 % Fett
|
25 |
50 kcal |
200 kcal |
7 g |
17 g |
12 g |
|
Hähnchenbrustfilet Paprika
|
8 |
9 kcal |
110 kcal |
2 g |
22 g |
2 g |
|
Go Light Leberwurst
|
20 |
23 kcal |
113 kcal |
4.5 g |
17 g |
3 g |
|
Forellen Filets
|
65 |
90 kcal |
138 kcal |
0 g |
22 g |
5.5 g |
|
Maasdamer
|
38 |
132 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
Thunfisch roh
|
100 |
233 kcal |
233 kcal |
0 g |
0 g |
0 g |
|
Fruchtquark (Norma)
|
200 |
348 kcal |
174 kcal |
19.6 g |
4.6 g |
8.6 g |
|
Handgemachter Hinterschinken/Willms
|
30 |
39 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Flammkuchen
|
260 |
507 kcal |
195 kcal |
25.7 g |
6.2 g |
7.5 g |
|
Hühner Nudelsuppe mit Gemüse
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Tortellini in Tomatensauce Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Ravioli mit Käse Gemüse Füllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
Ravioli in würziger Tomatensauce
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
|
waldpilzsuppe
|
250 |
98 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
italian sandwich 15 cm
|
238 |
478 kcal |
201 kcal |
0 g |
0 g |
0 g |
|
Geflügel Fleischwurst
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Spargelsuppe fettarm
|
500 |
145 kcal |
29 kcal |
4.4 g |
1.2 g |
0.7 g |
|
Biskuitboden
|
50 |
180 kcal |
361 kcal |
36.7 g |
7.14 g |
20.7 g |
|
Biskuitboden
|
50 |
180 kcal |
361 kcal |
36.7 g |
7.1 g |
20.7 g |
|
Käseaufschnitt
|
35 |
119 kcal |
340 kcal |
0.1 g |
26.5 g |
26 g |
|
Hühnerfrikassee
|
200 |
238 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
soße italienisch
|
8 |
21 kcal |
266 kcal |
52.5 g |
5.6 g |
3.1 g |
|
Milch fettarm
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Gerichte Spinat Lasangne
|
500 |
470 kcal |
94 kcal |
8.81 g |
4.93 g |
6.5 g |
|
Feine Quark Creme
|
200 |
258 kcal |
129 kcal |
15.4 g |
5 g |
5.3 g |
|
Schoggicroissant
|
36 |
120 kcal |
332 kcal |
32.5 g |
6 g |
21.1 g |
|
Hähnchenherzen
|
100 |
102 kcal |
102 kcal |
1.8 g |
17 g |
5.3 g |
|
Turkey&Ham Sandwich
|
234 |
302 kcal |
129 kcal |
18.2 g |
9.7 g |
2.1 g |
|
Hähnchenbrust - TIP
|
100 |
97 kcal |
97 kcal |
0 g |
21 g |
1.4 g |
|
Straciatella Joghurt
|
125 |
145 kcal |
116 kcal |
16.9 g |
3.5 g |
3.8 g |
|
Mango Fruchtsosse
|
50 |
55 kcal |
110 kcal |
26 g |
0.5 g |
0.4 g |
|
Kichererbse mit Ingwer
|
25 |
80 kcal |
320 kcal |
11.7 g |
5.4 g |
28 g |
|
Frucht-Buttermilch Erdbeere Diät
|
750 |
240 kcal |
32 kcal |
4.3 g |
2.3 g |
0.4 g |
|
Couscous
|
75 |
252 kcal |
336 kcal |
66.7 g |
12 g |
2.3 g |
|
Schinkenwurst light Paprika
|
7 |
7 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
knusper müsli honig weizenpops
|
50 |
217 kcal |
434 kcal |
0 g |
0 g |
0 g |
|
Palmherzen
|
220 |
66 kcal |
30 kcal |
3 g |
2.6 g |
0.6 g |
|
FGs, apetito, Putenbrustpfanne Karibik
|
400 |
444 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Joguhrt Paprika Aufstrich
|
10 |
18 kcal |
184 kcal |
10 g |
2.2 g |
15 g |
|
Tomate Pikant Aufstrich
|
10 |
18 kcal |
182 kcal |
9.3 g |
2.5 g |
15 g |
|
Früchtemüsli
|
30 |
99 kcal |
329 kcal |
64.6 g |
8.5 g |
4.1 g |
|
Vanillejoghurt
|
150 |
141 kcal |
94 kcal |
0 g |
0 g |
1.8 g |
|
Quark Pfisich-Maracuja
|
250 |
198 kcal |
79 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Almased
|
25 |
88 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Bruschettabrot mit Basilikum u. Knoblauch
|
4 |
16 kcal |
410 kcal |
74 g |
12 g |
7.5 g |
|
Finnkorn Toastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Bananenschnitte
|
150 |
615 kcal |
410 kcal |
0 g |
0 g |
0 g |
|
fruit veg ein stück
|
100 |
4 kcal |
4.1 kcal |
0 g |
0 g |
0 g |
|
Andechser fettarme Milch
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Schinken mager
|
100 |
127 kcal |
127 kcal |
1.1 g |
20.1 g |
4.4 g |
|
Toastbrötchen
|
50 |
112 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Rigatoni mit Mandel-Broccoli
|
420 |
462 kcal |
110 kcal |
10 g |
4 g |
6 g |
|
Puten-Schnitzel
|
100 |
109 kcal |
109 kcal |
0 g |
25 g |
1 g |
|
Apfelmus
|
100 |
69 kcal |
69 kcal |
15.8 g |
0 g |
0.4 g |
|
Ice Coffee 3 in 1
|
18 |
75 kcal |
415 kcal |
70.5 g |
7.7 g |
11.5 g |
|
Nonfat Caramel Macchiato
|
355 |
146 kcal |
41 kcal |
7.4 g |
2.2 g |
0.2 g |
|
1,2 mix
|
175 |
270 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Rinderbeefsteak
|
100 |
130 kcal |
130 kcal |
0 g |
22.4 g |
4.5 g |
|
Tomatensuppe
|
400 |
264 kcal |
66 kcal |
7.1 g |
1.2 g |
3.6 g |
|
Gulaschsuppe
|
400 |
188 kcal |
47 kcal |
4.4 g |
5 g |
1 g |
|
Eierplätzchen
|
3 |
11 kcal |
368 kcal |
78.6 g |
8.6 g |
3.5 g |
|
nussini
|
37 |
205 kcal |
555 kcal |
52 g |
7 g |
35 g |
|
Sour Cream
|
30 |
43 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
|
Kartoffelknirpse
|
200 |
138 kcal |
69 kcal |
14.9 g |
1.9 g |
0.1 g |
|
Naturbuschen
|
90 |
301 kcal |
334 kcal |
2 g |
14 g |
30 g |
|
Muscle high protein bar 27%
|
45 |
171 kcal |
379 kcal |
46 g |
27 g |
10 g |
|
Salzlakritz
|
100 |
319 kcal |
319 kcal |
0 g |
0 g |
0 g |
|
Joghurt - Lactiv 0,1%
|
250 |
102 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
|
Laugenbrötchen
|
67 |
155 kcal |
231 kcal |
43 g |
7 g |
3.2 g |
|
Hosteiner Bauernfrühstück
|
370 |
910 kcal |
246 kcal |
11 g |
10 g |
18 g |
|
Geflügel Wiener
|
50 |
134 kcal |
267 kcal |
1 g |
14 g |
23 g |
|
Früchtetraum Apfel-Birne
|
125 |
148 kcal |
118 kcal |
16 g |
4.5 g |
4 g |
|
Früchtetraum Waldbeeren
|
125 |
148 kcal |
118 kcal |
16 g |
4.5 g |
4 g |
|
Milchreis erdbeer joghurt
|
175 |
196 kcal |
112 kcal |
21 g |
2.8 g |
1.9 g |
|
Puffreistaffel Schokolade
|
60 |
325 kcal |
542 kcal |
61 g |
6 g |
31 g |
|
joghurt gums
|
5 |
16 kcal |
320 kcal |
77 g |
2.1 g |
0.4 g |
|
Schinkenwürfel
|
25 |
28 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
CocaCola Zero
|
250 |
0 kcal |
0.2 kcal |
0 g |
0 g |
0 g |
|
spargel/Penny markt
|
330 |
46 kcal |
14 kcal |
1.2 g |
1.8 g |
0.1 g |
|
Frischkäsesticks
|
75 |
242 kcal |
323 kcal |
21 g |
8 g |
23 g |
|
Schmelzli
|
50 |
96 kcal |
191 kcal |
7 g |
16 g |
11 g |
|
Bauer Haselnuss
|
250 |
252 kcal |
101 kcal |
12.1 g |
3.7 g |
4.2 g |