|
Milka Pralines Nougat
|
8 |
44 kcal |
545 kcal |
55.5 g |
6.1 g |
33 g |
|
Ananassaft, frisch gepresst
|
250 |
138 kcal |
55 kcal |
10 g |
0 g |
0 g |
|
Nashi-Birne
|
200 |
64 kcal |
32 kcal |
8 g |
0 g |
0 g |
|
Quark Pfirsich Maracuja 0,2
|
250 |
198 kcal |
79 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Meisterklasse Spargelcremesuppe
|
250 |
90 kcal |
36 kcal |
3.6 g |
0.5 g |
2.2 g |
|
Früchteriegel Apfel
|
30 |
95 kcal |
316 kcal |
69 g |
2.5 g |
3.3 g |
|
Regenbogenforelle (TK)
|
150 |
169 kcal |
113 kcal |
0 g |
20.6 g |
3.4 g |
|
Hausmacher Spätzle, gekocht
|
500 |
735 kcal |
147 kcal |
27.6 g |
6 g |
1.4 g |
|
Quarck-Jogurt
|
180 |
261 kcal |
145 kcal |
18.6 g |
5.3 g |
5.5 g |
|
Hausmacher Spätzle, roh
|
500 |
1840 kcal |
368 kcal |
69 g |
15 g |
3.5 g |
|
Keks 99 calorias
|
25 |
101 kcal |
405 kcal |
69 g |
7 g |
11 g |
|
Fruit for 2 day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Orangensaft, frisch gepresst
|
200 |
94 kcal |
47 kcal |
10 g |
0.5 g |
0 g |
|
Stremel-Lachs
|
125 |
264 kcal |
211 kcal |
0 g |
21.3 g |
15.1 g |
|
Baumstamm (Edelmarzipan mit Nougat)
|
150 |
752 kcal |
501 kcal |
55.6 g |
7 g |
27.8 g |
|
Kartoffelknirpse
|
100 |
61 kcal |
61 kcal |
13 g |
2 g |
0.1 g |
|
King Prawns
|
250 |
151 kcal |
60.3 kcal |
1 g |
10.9 g |
1.4 g |
|
Minischnitzel
|
100 |
261 kcal |
261 kcal |
18.2 g |
16.1 g |
13.7 g |
|
iso light
|
500 |
93 kcal |
18.6 kcal |
4.3 g |
0.05 g |
0.05 g |
|
Brotaufstrich Thunfisch & Paprika
|
40 |
42 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
Ketchup
|
20 |
7 kcal |
37 kcal |
6.6 g |
1.7 g |
0.2 g |
|
Paella
|
500 |
525 kcal |
105 kcal |
13.5 g |
5.5 g |
3.2 g |
|
Pizza
|
200 |
332 kcal |
166.15 kcal |
0 g |
0 g |
6.5 g |
|
Paprikalyoner
|
25 |
49 kcal |
195 kcal |
2 g |
13 g |
15 g |
|
Lasagne Bolognese
|
400 |
540 kcal |
135 kcal |
12 g |
6 g |
7 g |
|
Lactiv Erdbeere
|
125 |
129 kcal |
103 kcal |
6 g |
3.4 g |
2.6 g |
|
morzarella
|
125 |
204 kcal |
163 kcal |
0.4 g |
20 g |
9 g |
|
Falafel
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Hummus
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Landkäse fein-würzig (1 Scheibe 35g)
|
100 |
399 kcal |
399 kcal |
0 g |
24 g |
34 g |
|
Rindfleisch Nudeltopf
|
400 |
176 kcal |
44 kcal |
5 g |
2.6 g |
1.6 g |
|
Spiralen
|
200 |
716 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
|
Bratensaft
|
10 |
36 kcal |
358.3 kcal |
44.7 g |
14.1 g |
13.7 g |
|
0,1% Extra
|
250 |
112 kcal |
45 kcal |
6.4 g |
4.2 g |
0.1 g |
|
lychee
|
100 |
76 kcal |
76 kcal |
0 g |
0 g |
0.3 g |
|
Buttermilch-Dessert Birne-Vanille (Aldi)
|
200 |
216 kcal |
108 kcal |
14 g |
4 g |
4 g |
|
Matjes Filets
|
250 |
432 kcal |
173 kcal |
0.6 g |
13.8 g |
13.1 g |
|
Hoagies
|
110 |
230 kcal |
209 kcal |
9 g |
8.1 g |
9 g |
|
Verwöhner Mischung
|
65 |
228 kcal |
351 kcal |
58 g |
12 g |
7.9 g |
|
Fruit 2 day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Gemüse Lasagne
|
350 |
228 kcal |
65 kcal |
11.9 g |
2.5 g |
0.5 g |
|
Geflügel-Brokkolo-Pastete
|
10 |
17 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
eiweissschake
|
100 |
370 kcal |
370 kcal |
2.1 g |
87 g |
1.4 g |
|
sojamilch light
|
100 |
30 kcal |
30 kcal |
2.4 g |
2.1 g |
1.2 g |
|
Mais-Waffeln
|
7 |
27 kcal |
386 kcal |
85.1 g |
7.8 g |
1.6 g |
|
Milch 0,1%
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Schinken geräuchert
|
24 |
27 kcal |
113 kcal |
1 g |
25.8 g |
1.1 g |
|
Fleischsalat
|
20 |
77 kcal |
386 kcal |
6 g |
4.7 g |
38 g |
|
Fitness-Brot
|
77 |
132 kcal |
172 kcal |
33 g |
6 g |
1.8 g |
|
Putenstreifen gewürzt gebraten
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Schinkenwürfel light
|
150 |
190 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Bel Vita Rote Beeren & Mandeln
|
15 |
61 kcal |
410 kcal |
65.5 g |
6.5 g |
13.5 g |
|
Almased
|
40 |
142 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Joghurt - Lactiv 0.1%
|
50 |
20 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
|
Lätta extra fit
|
20 |
56 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
Gulaschsuppe
|
400 |
232 kcal |
58 kcal |
5.8 g |
5.1 g |
1.6 g |
|
Sugo Formaggio
|
100 |
70 kcal |
70 kcal |
6.9 g |
2.5 g |
3.6 g |
|
Vollkornbrot mit Sonnenblumen
|
71 |
157 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Michel Bodyguard
|
330 |
495 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Ofenschmaus
|
180 |
630 kcal |
350 kcal |
0.3 g |
15 g |
32 g |
|
Finn Crisp
|
7 |
22 kcal |
320 kcal |
63 g |
11 g |
1.9 g |
|
Rotbarschfilet
|
300 |
294 kcal |
98 kcal |
0 g |
18.1 g |
2.8 g |
|
Kartoffelsalat Essig und Öl
|
400 |
340 kcal |
85 kcal |
11.1 g |
1.2 g |
3.8 g |
|
schoko vanilla pudding
|
150 |
94 kcal |
63 kcal |
12 g |
3.5 g |
0.1 g |
|
Sauerkraut-Fisch-Auflauf
|
400 |
320 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Pfirsich-Maracuja-Quark 0,2%
|
250 |
198 kcal |
79 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Aniszwieback
|
20 |
78 kcal |
388 kcal |
81 g |
7 g |
4 g |
|
Glyx Brot
|
40 |
76 kcal |
191 kcal |
33.3 g |
7.8 g |
2.7 g |
|
Spaghetti
|
100 |
184 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
McDonald´s - Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Fruit & Yoghurt
|
150 |
248 kcal |
165 kcal |
30 g |
5 g |
3 g |
|
Crispy Chicken Caesar Salas
|
271 |
813 kcal |
300 kcal |
13 g |
26 g |
16 g |
|
Optiwell Joghurt Vanille
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.2 g |
0.1 g |
|
Activia/Erdbeer
|
115 |
117 kcal |
102 kcal |
15.5 g |
3.7 g |
2.8 g |
|
Activia/Pfirsich-Maracuja
|
115 |
124 kcal |
108 kcal |
16.6 g |
3.9 g |
2.9 g |
|
Activia/Kirsch
|
115 |
123 kcal |
107 kcal |
16.5 g |
3.8 g |
2.9 g |
|
Activia/Vanille
|
115 |
132 kcal |
115 kcal |
18.4 g |
3.8 g |
2.9 g |
|
Knäckis
|
5 |
19 kcal |
375 kcal |
60 g |
12 g |
9.5 g |
|
Körnerkäse
|
200 |
184 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich
|
150 |
159 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Mohrenkopf
|
15 |
41 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Quark-Joghurtcreme
|
180 |
245 kcal |
136 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Brühe
|
20 |
39 kcal |
196 kcal |
15 g |
7 g |
12 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Edamer geraspelt 40% i.Tr.
|
200 |
638 kcal |
319 kcal |
2 g |
26 g |
23 g |
|
Cremfine zum kochen
|
250 |
398 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
Joghurt
|
125 |
122 kcal |
98 kcal |
0 g |
0 g |
0 g |
|
Cappuccino
|
200 |
58 kcal |
29 kcal |
3 g |
1 g |
2 g |
|
Kornfit Wecken
|
150 |
366 kcal |
244.3 kcal |
42.9 g |
8.8 g |
3.9 g |
|
Bami Goreng
|
500 |
515 kcal |
103 kcal |
12 g |
7.1 g |
2.9 g |
|
Erdbeer-Limette Joghurt
|
200 |
176 kcal |
88 kcal |
15.7 g |
3.5 g |
1.2 g |
|
Milka Schoko&Keks
|
33 |
183 kcal |
555 kcal |
54 g |
5.7 g |
34.5 g |
|
Tomaten Ketchup
|
50 |
55 kcal |
110 kcal |
24 g |
1.6 g |
0.4 g |
|
schollenfilet
|
100 |
85 kcal |
85 kcal |
0 g |
0 g |
1 g |
|
blumenkohl brokkoli reis
|
200 |
132 kcal |
66 kcal |
0 g |
0 g |
1 g |
|
Thai-Suppe
|
300 |
111 kcal |
37 kcal |
3.7 g |
2.2 g |
1.5 g |
|
Frühlingsrolle vegetarisch
|
100 |
150 kcal |
150 kcal |
21.9 g |
4.8 g |
4.7 g |
|
Champignon Lyoner
|
25 |
64 kcal |
254 kcal |
2.3 g |
13.1 g |
21.4 g |
|
Mehrkornbrot
|
40 |
88 kcal |
220 kcal |
38.4 g |
7.8 g |
3.9 g |
|
Wiener Schnitzel
|
125 |
265 kcal |
212 kcal |
15 g |
16.5 g |
11 g |