|
Grüne Mischung
|
300 |
240 kcal |
80 kcal |
8.1 g |
2.7 g |
4.1 g |
|
speisequark 0,3%
|
285 |
165 kcal |
58 kcal |
4.1 g |
12 g |
0.1 g |
|
Johannisbeere
|
100 |
31 kcal |
30.7 kcal |
7.2 g |
0.17 g |
0.1 g |
|
Vollkorn Toast (Bio)
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
vielLeicht Lebekäs
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Dinkel Nudeln
|
30 |
97 kcal |
324 kcal |
65 g |
11.5 g |
2 g |
|
dinkelkleie
|
20 |
29 kcal |
146 kcal |
10.7 g |
16 g |
4.4 g |
|
Leinsamen geschrotet
|
20 |
91 kcal |
456 kcal |
0 g |
20.6 g |
41.5 g |
|
Ungarisches Gulasch
|
300 |
498 kcal |
166 kcal |
0 g |
0 g |
0 g |
|
v-pro 80
|
12 |
46 kcal |
386 kcal |
3.5 g |
81.6 g |
2.7 g |
|
ziegenkäse jung
|
25 |
94 kcal |
375 kcal |
0 g |
24 g |
31 g |
|
Vanillecrème
|
125 |
81 kcal |
65 kcal |
10 g |
4.5 g |
0.5 g |
|
Apfelschorle
|
100 |
25 kcal |
24.8 kcal |
5.7 g |
0.1 g |
0.1 g |
|
Flädlisuppe
|
100 |
53 kcal |
53 kcal |
9 g |
2 g |
1 g |
|
Premium Schokocreme mit Haselnuss
|
200 |
266 kcal |
133 kcal |
17.8 g |
3.2 g |
5.4 g |
|
Toasty
|
70 |
155 kcal |
222 kcal |
16.3 g |
18 g |
9.4 g |
|
Teufli rot mit Frischkäse gefüllt
|
50 |
266 kcal |
532 kcal |
0 g |
0 g |
0 g |
|
Schokoladen Eiskrem
|
100 |
110 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Exquiasa Mediterrane Kräuter
|
30 |
48 kcal |
159 kcal |
3.7 g |
6.8 g |
13 g |
|
Schinken mit Belém-Pfeffer
|
10 |
11 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Schafskäse cremig mild
|
20 |
45 kcal |
225 kcal |
6 g |
12 g |
17 g |
|
Schafskäse cremig mild
|
20 |
45 kcal |
225 kcal |
6 g |
12 g |
17 g |
|
Obazdar
|
30 |
114 kcal |
380 kcal |
0 g |
0 g |
0 g |
|
Red Bull Cola
|
355 |
135 kcal |
38 kcal |
8.8 g |
0.01 g |
0.01 g |
|
Big Mac
|
210 |
504 kcal |
240 kcal |
20.6 g |
12.4 g |
12 g |
|
Strawberry-Cream
|
12 |
46 kcal |
383 kcal |
95.7 g |
1.23 g |
0.1 g |
|
Fruit
|
12 |
48 kcal |
397 kcal |
98.2 g |
0 g |
0 g |
|
Cola
|
12 |
48 kcal |
398 kcal |
98.8 g |
0 g |
0 g |
|
Fazermint
|
350 |
1522 kcal |
435 kcal |
60 g |
2.4 g |
18 g |
|
Obstgarten
|
125 |
135 kcal |
108 kcal |
14.7 g |
4.2 g |
3.5 g |
|
Salzkartoffeln
|
250 |
155 kcal |
62 kcal |
14.9 g |
1.9 g |
0.1 g |
|
Knäckebrot Vollkorn
|
10 |
31 kcal |
310 kcal |
47 g |
13 g |
7 g |
|
Kernige Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
Schafskäse mild cremig
|
20 |
45 kcal |
225 kcal |
6 g |
12 g |
17 g |
|
Schafskäse mild cremig
|
20 |
45 kcal |
225 kcal |
6 g |
12 g |
17 g |
|
miree leicht 0,2% Fett
|
30 |
20 kcal |
65 kcal |
4.3 g |
11.6 g |
0.2 g |
|
schokodrink
|
500 |
280 kcal |
56 kcal |
8.3 g |
2.7 g |
1.3 g |
|
Manner Diät Schnitten
|
75 |
376 kcal |
502 kcal |
58.6 g |
5.9 g |
26.5 g |
|
Fitness Toastbrötchen Roggen
|
32 |
68 kcal |
214 kcal |
42 g |
8.4 g |
1.4 g |
|
Kartoffel-Gemüse Gratin
|
200 |
1000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Ei Omlett-Gemüse
|
200 |
320 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
putenschnitzel
|
500 |
560 kcal |
112 kcal |
0.5 g |
23 g |
2 g |
|
Müsli Beeren-Müsli(Bio)
|
30 |
96 kcal |
320 kcal |
59.5 g |
9.4 g |
4.9 g |
|
Puddis Milch Pudding Vanille
|
125 |
121 kcal |
97 kcal |
17 g |
2.5 g |
2.1 g |
|
Brot Fit for Fun Ballaststoffbrot
|
56 |
91 kcal |
162 kcal |
32 g |
5 g |
1 g |
|
Grillplatte Küchenmeister
|
150 |
384 kcal |
256 kcal |
3 g |
16 g |
20 g |
|
Dressing Frisches Joghurtdressing
|
75 |
37 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Joghurt mild, Bi-ghurt 1,5 % fett
|
100 |
44 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Eisenblut (Frucht-Kräuter-Sirup)
|
20 |
13 kcal |
63 kcal |
15 g |
0.5 g |
0.1 g |
|
Vanille-Mango-Quark
|
100 |
88 kcal |
88 kcal |
14.7 g |
6.4 g |
0.2 g |
|
Mangostreifen getrocknet
|
30 |
80 kcal |
266 kcal |
59 g |
2.8 g |
2.1 g |
|
Mischobst
|
10 |
24 kcal |
242 kcal |
55 g |
3.6 g |
0.8 g |
|
Knoblauch Käse
|
16 |
42 kcal |
264 kcal |
0 g |
30 g |
16 g |
|
Kokoschips
|
30 |
182 kcal |
606 kcal |
6.4 g |
5.6 g |
62 g |
|
Putenbrustfilet
|
40 |
39 kcal |
97 kcal |
0.9 g |
21 g |
1.2 g |
|
Roggenietoast
|
70 |
150 kcal |
214 kcal |
42 g |
8.4 g |
1.4 g |
|
Paprika eingelegt geröstet
|
50 |
22 kcal |
45 kcal |
7.85 g |
0.7 g |
0.8 g |
|
Schwarzwälder Schinken
|
30 |
73 kcal |
243 kcal |
0 g |
26 g |
15 g |
|
Knusperfischfilet Lachs&Senf
|
100 |
202 kcal |
202 kcal |
18.6 g |
12 g |
9.2 g |
|
Grüner Salat mit ital.Dressing
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
latte macciato
|
250 |
195 kcal |
78 kcal |
8 g |
2.8 g |
3.9 g |
|
Kürbiskern Vitalgebäck
|
19 |
102 kcal |
539 kcal |
28 g |
17.7 g |
39.5 g |
|
Fleischsalat
|
25 |
101 kcal |
404 kcal |
6 g |
5 g |
40 g |
|
Schmandtorte mit roter Grütze
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Halbfettmaragrine
|
10 |
36 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Hähnchenstreifen
|
75 |
114 kcal |
152 kcal |
2 g |
25 g |
5 g |
|
Eier Salat
|
50 |
116 kcal |
233 kcal |
7 g |
6.5 g |
18.7 g |
|
Creme Royal
|
40 |
179 kcal |
447 kcal |
1 g |
14 g |
43 g |
|
Forellenfilets
|
62 |
73 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Gegrilltes Hähnchenfilet Provencal
|
350 |
175 kcal |
50 kcal |
4 g |
8 g |
0.3 g |
|
kartoffelpüree
|
160 |
99 kcal |
62 kcal |
12 g |
2 g |
1 g |
|
thunfisch eigener saft
|
45 |
48 kcal |
107 kcal |
0 g |
25 g |
0.8 g |
|
lachs filet
|
125 |
239 kcal |
191 kcal |
0.5 g |
18 g |
13 g |
|
Lakritz
|
16 |
46 kcal |
287 kcal |
0 g |
0 g |
0 g |
|
Magermilch Joghurt >0,1% (Lidl)
|
250 |
120 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Mehrfruchtsaft Ananas, Orange, Mango
|
300 |
144 kcal |
48 kcal |
10.7 g |
0.5 g |
0.1 g |
|
Waffel (VollEi)
|
20.83 |
94 kcal |
450 kcal |
50 g |
17 g |
25 g |
|
Grilled Chicken Caesar Salad - ohne Dressing
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Kuchen Käsekuchen Snack
|
70 |
211 kcal |
301 kcal |
41 g |
7.5 g |
12 g |
|
createston
|
30 |
93 kcal |
311 kcal |
31.3 g |
43.3 g |
5 g |
|
kuchen quark
|
100 |
370 kcal |
370 kcal |
0 g |
20 g |
7.5 g |
|
Magerjoghurt
|
150 |
46 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
Vollkorntoast
|
25 |
58 kcal |
234 kcal |
41.1 g |
9.6 g |
3.5 g |
|
Joghurt Kirsch 0,1 %
|
150 |
124 kcal |
83 kcal |
15.3 g |
4.4 g |
0.1 g |
|
Joghurt Erdebeere 0,1%
|
150 |
124 kcal |
83 kcal |
15.3 g |
4.4 g |
0.1 g |
|
Müsli Traube Nuss
|
20 |
73 kcal |
363 kcal |
54 g |
12 g |
11 g |
|
Bunter Frühlingsreis mit Putenstreifen
|
350 |
312 kcal |
89 kcal |
8.6 g |
8 g |
2.4 g |
|
Gemüse überbacken
|
350 |
182 kcal |
52 kcal |
2.2 g |
5.7 g |
2 g |
|
Zucchiniauflauf mit Käsekruste
|
350 |
193 kcal |
55 kcal |
2.3 g |
7.4 g |
1.5 g |
|
Baguettebrötchen
|
45 |
113 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Cola Zero
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal TS Spar Menu
|
100 |
775 kcal |
775 kcal |
64 g |
31 g |
44 g |
|
Burgunder Schinken
|
20 |
24 kcal |
118 kcal |
1 g |
19 g |
4 g |
|
Müsli Riegel Apfel Nuss
|
20 |
72 kcal |
360 kcal |
69.1 g |
7.4 g |
8.9 g |
|
Bio Quark
|
250 |
170 kcal |
68 kcal |
4.1 g |
12.2 g |
0.3 g |
|
Mineralwasser Markgräfler
|
700 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
gratinkäse
|
50 |
140 kcal |
281 kcal |
0 g |
0 g |
0 g |
|
Nudelauflauf aus Curry mit Ananas und Huhn
|
303 |
400 kcal |
132 kcal |
0 g |
0 g |
0 g |
|
süße Glücksmomente
|
100 |
114 kcal |
114 kcal |
15 g |
1.7 g |
5.3 g |
|
Fertiggericht Kartoffel-Snack zum Aufgießen
|
240 |
502 kcal |
209 kcal |
25 g |
4 g |
10 g |