|
Vanille-Quark
|
100 |
75 kcal |
75 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Cottage Cheese
|
250 |
180 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Fiticus
|
70 |
112 kcal |
160 kcal |
29 g |
5.6 g |
1 g |
|
schwarzbrot
|
104 |
192 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
vegiburger
|
150 |
240 kcal |
160 kcal |
4 g |
18 g |
8 g |
|
vegi-filet-streifen
|
175 |
332 kcal |
190 kcal |
9 g |
22 g |
7 g |
|
mandel-milch-riegel
|
25 |
98 kcal |
392 kcal |
47.8 g |
17.7 g |
14.4 g |
|
Flußkrebs
|
65 |
240 kcal |
370 kcal |
0 g |
0 g |
1.5 g |
|
Bohnen-Kartoffel-Rindfleisch
|
450 |
333 kcal |
74 kcal |
4.44 g |
7.8 g |
2.66 g |
|
Kakaotrunk
|
500 |
315 kcal |
63 kcal |
9 g |
3.3 g |
1.5 g |
|
Broccolisalat
|
125 |
299 kcal |
239 kcal |
0 g |
0 g |
21 g |
|
Schmelzkäse Kräuter
|
25 |
47 kcal |
187 kcal |
7 g |
15.5 g |
11 g |
|
Krustenspitz Rustikale Brötchen
|
80 |
203 kcal |
254 kcal |
48.9 g |
8.7 g |
2.6 g |
|
Weisse Bohnen in Tomatensosse
|
200 |
160 kcal |
80 kcal |
14 g |
6 g |
0.5 g |
|
Fitkäse
|
20 |
55 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Pizzateig
|
130 |
572 kcal |
440 kcal |
65 g |
8 g |
16 g |
|
Putenbrust in Aspik
|
36 |
37 kcal |
104 kcal |
2.5 g |
20 g |
1.5 g |
|
exqusia
|
100 |
86 kcal |
86 kcal |
14.5 g |
6.4 g |
0.2 g |
|
Optiwell Joghurt Vanille
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.2 g |
0.1 g |
|
Hackfleisch 30%
|
150 |
255 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Vollkorn Spaghetti
|
125 |
409 kcal |
327 kcal |
64 g |
13 g |
2 g |
|
Basler Leckerli
|
10 |
37 kcal |
370 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Ali & Fines Herbes
|
20 |
71 kcal |
353 kcal |
3.5 g |
7 g |
35 g |
|
Süßes - Luflee
|
15 |
80 kcal |
535 kcal |
68 g |
6.7 g |
13.5 g |
|
Pickup Choko
|
28 |
143 kcal |
510 kcal |
62 g |
7.2 g |
26 g |
|
Pickup Milch
|
28 |
41 kcal |
145 kcal |
59 g |
6.9 g |
28 g |
|
Brot - Toast Vollkorn
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Kartoffelpüree
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Chicken Teriyaki, Sweet Onion
|
270 |
381 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
|
Turkey&Ham
|
244 |
271 kcal |
111 kcal |
43 g |
19 g |
3.8 g |
|
Pfefferlachs
|
100 |
152 kcal |
152 kcal |
0 g |
20 g |
8 g |
|
Tagliatelle Verde
|
250 |
488 kcal |
195 kcal |
36.5 g |
7.2 g |
2.2 g |
|
Buko Toskana 13 %
|
20 |
34 kcal |
169 kcal |
4.9 g |
7.6 g |
13 g |
|
Bruschetta Brot
|
14 |
61 kcal |
435 kcal |
68.9 g |
10.6 g |
13 g |
|
Fitnessbrot
|
60 |
102 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Wurst: Salami
|
20 |
55 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Schwarzbrot
|
60 |
111 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Sauermilchkäse
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Optiwell Joghurt
|
100 |
45 kcal |
45 kcal |
7 g |
4.1 g |
0.1 g |
|
Dinkelflocken
|
20 |
64 kcal |
320 kcal |
2.7 g |
10.8 g |
63.2 g |
|
Vital Molke Aldi
|
500 |
225 kcal |
45 kcal |
10.1 g |
0.5 g |
0.1 g |
|
Vollkornbrötchen
|
80 |
196 kcal |
245 kcal |
48.7 g |
8 g |
1.7 g |
|
Milchhörnchen
|
81 |
215 kcal |
266 kcal |
46.5 g |
7.2 g |
5.4 g |
|
Schnittbrötchen
|
65 |
147 kcal |
226 kcal |
45.89 g |
6.7 g |
1.5 g |
|
Aprikosenmarmelade
|
10 |
9 kcal |
89 kcal |
20 g |
0.7 g |
0.1 g |
|
Smoothie Himbeer-Pfirsich
|
200 |
98 kcal |
49 kcal |
11.4 g |
0.7 g |
0.1 g |
|
Salami Deluxe Selection
|
8 |
25 kcal |
308 kcal |
1 g |
22 g |
24 g |
|
Kirschsaft (natreen)
|
100 |
15 kcal |
15 kcal |
3.2 g |
0.1 g |
0.09 g |
|
Gemüsesuppe mit Kartoffel
|
300 |
150 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Halbfettmargarine Fitness
|
8 |
29 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Seehecht Filet
|
100 |
72 kcal |
72 kcal |
4.5 g |
5.5 g |
3.6 g |
|
Vanille Traum
|
125 |
121 kcal |
97 kcal |
18 g |
6 g |
0.1 g |
|
Dreikorntoast
|
50 |
128 kcal |
257 kcal |
48.7 g |
7.9 g |
3.4 g |
|
dragierte Erdnüsse
|
100 |
492 kcal |
492 kcal |
59 g |
7.8 g |
25 g |
|
Marmelade Pfirsisch-Vanille
|
30 |
26 kcal |
85 kcal |
20 g |
0.7 g |
0.1 g |
|
Grilled Chicken Caesar Salat
|
270 |
300 kcal |
111 kcal |
5 g |
10 g |
6 g |
|
fruchtflakes Bio
|
50 |
188 kcal |
375 kcal |
74.7 g |
5.5 g |
6 g |
|
Jogurt
|
250 |
162 kcal |
65 kcal |
4 g |
3.3 g |
3.6 g |
|
Weetabix original
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Vollkornbrot - Das volle Korn
|
56 |
105 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Fette Sonnenblumenöl
|
5 |
41 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Getränke Saft Orangensaft
|
200 |
86 kcal |
43 kcal |
9 g |
0.7 g |
0.2 g |
|
Salatdressing
|
250 |
2128 kcal |
851 kcal |
6.8 g |
1.1 g |
19.1 g |
|
crackers di farro
|
30 |
128 kcal |
427 kcal |
66.4 g |
10.8 g |
13.1 g |
|
Dänischer Frischkäse/Aldi
|
15 |
40 kcal |
270 kcal |
2.5 g |
6.5 g |
26 g |
|
Activia Joghurt von Danone
|
115 |
114 kcal |
99 kcal |
14.7 g |
3.8 g |
2.8 g |
|
Schaum-Küsse Light
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Soja-Erdbeerjoghurt
|
125 |
98 kcal |
78 kcal |
10 g |
3.8 g |
2.2 g |
|
Snacki´s Bockwürstchen
|
35 |
100 kcal |
286 kcal |
1 g |
12 g |
26 g |
|
Kartoffelcremesuppe
|
300 |
87 kcal |
29 kcal |
3.9 g |
0.9 g |
1.1 g |
|
Haferlaib
|
80 |
172 kcal |
215 kcal |
42 g |
7.4 g |
1.9 g |
|
DD Schmelzkäse Kräuter
|
44 |
80 kcal |
181 kcal |
6.8 g |
16 g |
10 g |
|
Käse-Lauchsuppe
|
250 |
675 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Toastbrötchen Weizen
|
54 |
131 kcal |
243 kcal |
42.9 g |
13.6 g |
1.9 g |
|
Nudelsalat
|
200 |
226 kcal |
113 kcal |
20.8 g |
3.6 g |
3.9 g |
|
Mehrkornbaguette
|
280 |
666 kcal |
238 kcal |
44.8 g |
0 g |
2.8 g |
|
Klassische Kohlsuppe
|
400 |
76 kcal |
19 kcal |
2.6 g |
0.7 g |
0.6 g |
|
Joghurt auf Frucht Himbeere
|
200 |
202 kcal |
101 kcal |
15.1 g |
3.3 g |
3 g |
|
Dinkel-Knusper-Taler
|
18 |
101 kcal |
559 kcal |
44.1 g |
8.6 g |
38.7 g |
|
Mischgemüse
|
100 |
25 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Bärlauch
|
10 |
2 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Käse Tortelloni
|
100 |
289 kcal |
289 kcal |
32.1 g |
9 g |
5.6 g |
|
Reispuffer
|
125 |
312 kcal |
250 kcal |
0 g |
0 g |
10 g |
|
Quark mit Zwiebellauch
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Möhren (roh)
|
100 |
28 kcal |
28 kcal |
5.1 g |
1 g |
0.22 g |
|
Joghurt (fettarm 1,5%) LIDL
|
100 |
52 kcal |
52 kcal |
5 g |
4.5 g |
1.5 g |
|
Exquisa Scheiben
|
50 |
69 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Milchbubi
|
50 |
89 kcal |
178 kcal |
12.8 g |
2 g |
13.2 g |
|
saure Stäbchen
|
10 |
34 kcal |
342 kcal |
78 g |
5 g |
0 g |
|
Kochkäse mit Kümmel
|
100 |
113 kcal |
113 kcal |
0 g |
17.2 g |
4.9 g |
|
Körniger Frischkäse K-Classic
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Ländle Joghurt - leicht
|
180 |
115 kcal |
64 kcal |
9.2 g |
3.7 g |
1 g |
|
Chicken Teriyaki
|
281 |
377 kcal |
134 kcal |
21 g |
9.3 g |
1.8 g |
|
Daim Bonbons
|
5 |
27 kcal |
545 kcal |
60 g |
3.7 g |
32 g |
|
Bio Spagetthi
|
100 |
346 kcal |
346 kcal |
71.6 g |
11.1 g |
1.5 g |
|
Tappsy
|
100 |
337 kcal |
337 kcal |
79 g |
5 g |
0.2 g |
|
Fettuccine mit Spinat, Möhren, Zucchini and 4 Käse Sauce
|
420 |
454 kcal |
108 kcal |
7.2 g |
3.2 g |
6.7 g |
|
Fettuccine
|
200 |
412 kcal |
206 kcal |
14 g |
6 g |
14 g |
|
Spargelcremesuppe
|
375 |
135 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Sweet Onion Soße
|
100 |
40 kcal |
40 kcal |
9 g |
0 g |
0 g |