|
Christstollen
|
100 |
426 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
Felix
|
80 |
198 kcal |
247 kcal |
30.7 g |
21 g |
7.4 g |
|
krabbenchips
|
100 |
508 kcal |
508 kcal |
56 g |
3.4 g |
30 g |
|
sojabrot
|
50 |
90 kcal |
181 kcal |
23.3 g |
11.6 g |
4.6 g |
|
Hamburger
|
106 |
270 kcal |
255 kcal |
30 g |
13 g |
9 g |
|
Toasties
|
50 |
111 kcal |
222 kcal |
43 g |
9 g |
1.5 g |
|
Makrelenfilets in Tomaten-Sauce
|
200 |
500 kcal |
250 kcal |
25 g |
25 g |
22.3 g |
|
Joghurt weniger Zucker
|
150 |
132 kcal |
88 kcal |
11.9 g |
3.5 g |
2.7 g |
|
Vollkorn-Knäcke
|
40 |
128 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Weetabix
|
20 |
68 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Brausetablette Sport
|
15 |
49 kcal |
327 kcal |
71.6 g |
0.8 g |
0.8 g |
|
Pfifferlinge
|
200 |
22 kcal |
11 kcal |
0.2 g |
1.571 g |
0.5 g |
|
fit Käse
|
20 |
55 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
light creme dessert
|
150 |
111 kcal |
74 kcal |
7.5 g |
3.4 g |
3.3 g |
|
Fruit 2 Day
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
100gr Dill Happen (1Pack hat 200gr)
|
100 |
238 kcal |
238 kcal |
7.6 g |
7.1 g |
20.8 g |
|
Geflügelsalat
|
200 |
272 kcal |
136 kcal |
9.6 g |
7.2 g |
7.4 g |
|
Ed v. Schleck
|
93 |
84 kcal |
90 kcal |
12 g |
1.7 g |
3.8 g |
|
FG: Bauernfrühstück
|
400 |
604 kcal |
151 kcal |
11.1 g |
6.4 g |
9 g |
|
Karottensaft
|
100 |
36 kcal |
36 kcal |
7.8 g |
0.7 g |
0.1 g |
|
Beilage - süß saure Sauce
|
25 |
46 kcal |
183 kcal |
0 g |
0 g |
0 g |
|
Quarkcreme
|
250 |
120 kcal |
48 kcal |
0 g |
0 g |
0.2 g |
|
Chinese - Wan Tan
|
15 |
14 kcal |
90 kcal |
0 g |
0 g |
6 g |
|
WW Putenfleisch süß sauer
|
350 |
270 kcal |
77 kcal |
0 g |
0 g |
0.2 g |
|
Chipzen Chili
|
100 |
418 kcal |
418 kcal |
76 g |
6 g |
10 g |
|
Kartoffelpüree
|
250 |
162 kcal |
65 kcal |
12.2 g |
1.8 g |
1 g |
|
Mineralwasser St. Leonhard
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Antipasti Salat
|
220 |
176 kcal |
80 kcal |
5 g |
4 g |
7 g |
|
Schinken Billa 3%Fett
|
50 |
76 kcal |
151 kcal |
0 g |
31 g |
3 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Pita
|
75 |
188 kcal |
250 kcal |
52 g |
8.5 g |
1 g |
|
Milka Diät Haselnuss
|
50 |
250 kcal |
500 kcal |
40 g |
7 g |
33.5 g |
|
Powerbar Riegel 27% Banane
|
35 |
140 kcal |
400 kcal |
48 g |
27 g |
11 g |
|
Coca-Cola Zero
|
500 |
1 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Diätini Süßkirschen
|
340 |
136 kcal |
40 kcal |
8.2 g |
0.6 g |
0.2 g |
|
roasted chicken
|
100 |
122 kcal |
122 kcal |
16.8 g |
10 g |
2.8 g |
|
chicken teriyaki
|
100 |
125 kcal |
125 kcal |
19 g |
10 g |
2.5 g |
|
Schnitzelröllchen
|
450 |
3060 kcal |
680 kcal |
31 g |
56 g |
31 g |
|
Rinderschinken Bresaola
|
20 |
33 kcal |
167 kcal |
1 g |
31.8 g |
4 g |
|
MinusL
|
25 |
106 kcal |
422 kcal |
0.1 g |
27.5 g |
34.6 g |
|
Vollkornbrot
|
65 |
114 kcal |
175 kcal |
35.7 g |
5.1 g |
1.3 g |
|
Domino
|
50 |
130 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
Zaziki
|
250 |
290 kcal |
116 kcal |
4.9 g |
5.1 g |
8 g |
|
Grüne Gemüse-Mischung
|
450 |
360 kcal |
80 kcal |
8.1 g |
2.7 g |
4.1 g |
|
Falafel
|
37 |
57 kcal |
155 kcal |
23.6 g |
6.1 g |
4 g |
|
Trink-Joghurt Erdbeere
|
750 |
465 kcal |
62 kcal |
12.4 g |
2.9 g |
0.1 g |
|
Trink-Joghurt Erdbeere
|
750 |
465 kcal |
62 kcal |
12.4 g |
2.9 g |
0.1 g |
|
Huehnergeschnetzeltes mit Karotten
|
100 |
173 kcal |
173 kcal |
0 g |
0 g |
0 g |
|
Hoehlenkaese leicht
|
50 |
128 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
Lauch-Thunfisch Salat
|
100 |
178 kcal |
178 kcal |
25 g |
4.5 g |
6 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
5 MinT Nudeln in Tomaten-Mozzarellasauce
|
250 |
220 kcal |
88 kcal |
14.4 g |
2.2 g |
2.5 g |
|
Schokomüsli
|
40 |
160 kcal |
400 kcal |
62 g |
9.8 g |
13 g |
|
Kräuter-Sauce mit feiner Dill-Note
|
100 |
129 kcal |
129 kcal |
6.1 g |
1.4 g |
11 g |
|
Geschnetzeltes Züricher Art (fix)
|
24 |
114 kcal |
476 kcal |
54.4 g |
4.3 g |
26.8 g |
|
3-Pfeffer Sauce (fettarm)
|
125 |
62 kcal |
50 kcal |
7.2 g |
2.1 g |
1.4 g |
|
Spaghetti Bolognese (fix)
|
23 |
67 kcal |
293 kcal |
58.3 g |
11.6 g |
1.5 g |
|
Nudel-Schinken-Gratin (fix)
|
15 |
63 kcal |
422 kcal |
61.2 g |
8.5 g |
15.9 g |
|
Zwiebel-Sahne Hähnchen (fix)
|
15 |
53 kcal |
351 kcal |
50.8 g |
6.8 g |
13.4 g |
|
Sauce Hollandaise (fettarm)
|
125 |
55 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
Geflügel Wiener
|
125 |
146 kcal |
117 kcal |
3 g |
15 g |
5 g |
|
1 kleines Snickers
|
20 |
20 kcal |
101 kcal |
0 g |
0 g |
5.48 g |
|
Truthahn-Bierschinken (Aldi)
|
20 |
33 kcal |
167 kcal |
1 g |
17 g |
10 g |
|
Aqua % Sport Limette
|
100 |
18 kcal |
18.3 kcal |
4.4 g |
0 g |
0 g |
|
Obstgarten Diät
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |
|
Adler serek topiony
|
16 |
22 kcal |
139 kcal |
4 g |
15 g |
7 g |
|
Feta Light
|
20 |
38 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Snickers, Mini
|
19 |
96 kcal |
503 kcal |
0 g |
9.1 g |
0 g |
|
Feta Light
|
45 |
86 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Puten-Zwiebelmettwurst
|
15 |
18 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Mars Delight
|
20 |
111 kcal |
557 kcal |
58.9 g |
4.5 g |
33.6 g |
|
Schinken Genuss, leichte Linie
|
10 |
11 kcal |
106 kcal |
0 g |
22.2 g |
3 g |
|
Thunfischsteak
|
150 |
177 kcal |
118 kcal |
0 g |
23.8 g |
0.8 g |
|
Crisp Bröd
|
20 |
60 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
|
Käseaufschnitt
|
30 |
78 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Feingebäck: Kurpfalzrolle
|
100 |
460 kcal |
460 kcal |
72.6 g |
5.8 g |
16.4 g |
|
Feingebäck: Kurpfalzrolle
|
100 |
460 kcal |
460 kcal |
72.6 g |
5.8 g |
16.4 g |
|
Frikadelle(Sellerie) mit Bohnen-Kartoffelsalat
|
500 |
777 kcal |
155.4 kcal |
18.6 g |
10.6 g |
3.4 g |
|
Grüner Spargel Pizza
|
340 |
561 kcal |
165 kcal |
23.8 g |
7.9 g |
4.2 g |
|
Donuts (weiss)
|
100 |
402 kcal |
402 kcal |
47.4 g |
6.2 g |
20.9 g |
|
Donuts (dunkel)
|
100 |
401 kcal |
401 kcal |
45.6 g |
6.9 g |
21.2 g |
|
Paprika Käse Paste
|
10 |
26 kcal |
265 kcal |
3.5 g |
3.8 g |
26.2 g |
|
Wasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mars Eis
|
59 |
168 kcal |
285 kcal |
30.6 g |
3.6 g |
16.4 g |
|
Apfelkompott
|
355 |
138 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Mehrkornbrot (Backmischung)
|
30 |
101 kcal |
338 kcal |
58.5 g |
13.8 g |
5.4 g |
|
Salzige Heringe
|
30 |
98 kcal |
325 kcal |
77 g |
4.1 g |
0.1 g |
|
Buko light, Pikante Kräuter
|
10 |
20 kcal |
198 kcal |
4 g |
8.3 g |
16.5 g |
|
putenburger
|
125 |
316 kcal |
253 kcal |
26.3 g |
11.7 g |
11.2 g |
|
sauce
|
45 |
148 kcal |
329 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Tomate-Mozzarella
|
450 |
540 kcal |
120 kcal |
22.9 g |
4.1 g |
1.3 g |
|
Sojabohnen
|
28 |
129 kcal |
459 kcal |
32.3 g |
40.1 g |
18.9 g |
|
Akmina mit Apfel
|
200 |
20 kcal |
10 kcal |
2.5 g |
0 g |
0 g |
|
Wurst: Hinterschinken gekocht
|
20 |
22 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
|
Eiweißdrink Vanille
|
40 |
150 kcal |
374 kcal |
2.9 g |
87 g |
1.6 g |
|
cappeletti
|
200 |
438 kcal |
219 kcal |
37.1 g |
7.4 g |
4.5 g |
|
Schweizer Wurstsalat
|
100 |
208 kcal |
208 kcal |
2.5 g |
9 g |
18 g |
|
Gebratene Würz Nudeln
|
100 |
199 kcal |
199 kcal |
33.8 g |
7.1 g |
3.9 g |
|
Vollkorn-Dinkelbrot
|
40 |
91 kcal |
228 kcal |
35.7 g |
8.8 g |
5.6 g |