|
Eiweiß-Abendbrot
|
30 |
60 kcal |
199 kcal |
22.5 g |
17 g |
4.4 g |
|
Leberwurst
|
125 |
376 kcal |
301 kcal |
0.9 g |
13 g |
27 g |
|
Malzmehrkornbrot
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Vegetarische Mühlen Schinkenwürfel
|
50 |
90 kcal |
181 kcal |
4 g |
18 g |
10 g |
|
Grün-Ohr Hase
|
30 |
102 kcal |
340 kcal |
82 g |
0.4 g |
0.2 g |
|
Geflügel Leberkäse (Dulano) Lidl
|
100 |
213 kcal |
213 kcal |
2 g |
13 g |
17 g |
|
Buko Leicht & Fit 9 % Fett absolut
|
200 |
274 kcal |
137 kcal |
3.2 g |
10.4 g |
9 g |
|
Hähnchen süß-sauer
|
500 |
500 kcal |
100 kcal |
12 g |
9.4 g |
1.5 g |
|
Seelachssalat
|
10 |
44 kcal |
435 kcal |
0 g |
0 g |
0 g |
|
Fleisch Cordon bleu
|
167 |
209 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Laugencracker
|
50 |
224 kcal |
448 kcal |
68 g |
8.9 g |
15 g |
|
Fierce
|
250 |
69 kcal |
27.43 kcal |
6.48 g |
0.08 g |
0.02 g |
|
vegetarische Mühlen Schnitzel
|
90 |
201 kcal |
223 kcal |
14 g |
15 g |
11 g |
|
Merretich
|
100 |
161 kcal |
161 kcal |
9.1 g |
1.6 g |
12 g |
|
Truthahnfleisch
|
100 |
166 kcal |
166 kcal |
0 g |
19 g |
10 g |
|
Kidneybohnen
|
255 |
273 kcal |
107 kcal |
15.2 g |
7.3 g |
0.4 g |
|
fettarmer Joghurt mild 1,5% Fett
|
500 |
290 kcal |
58 kcal |
6.3 g |
4.7 g |
1.5 g |
|
Frische Voll-Milch 3,5% Fett
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.4 g |
3.5 g |
|
Eiweissbrot
|
3542 |
8749 kcal |
247 kcal |
14 g |
23 g |
9.4 g |
|
Tomaten geschält
|
100 |
21 kcal |
21 kcal |
3.1 g |
0.9 g |
0.1 g |
|
Mozarella
|
100 |
245 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Sardinen in Sonnenblumen Öl
|
100 |
211 kcal |
211 kcal |
0.1 g |
23.6 g |
12.9 g |
|
Speisequark Magerstufe
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Natives Olivenöl Extra
|
10 |
82 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Fett
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
1 g |
|
Kalorien
|
1 |
0 kcal |
0 kcal |
0 g |
1 g |
0 g |
|
Eiweiß
|
1 |
0 kcal |
0 kcal |
0 g |
1 g |
0 g |
|
Salat Schinken Käse Croutons
|
300 |
396 kcal |
132 kcal |
8.6 g |
4.6 g |
8.6 g |
|
Skyr Arla
|
450 |
351 kcal |
78 kcal |
9.3 g |
9.1 g |
0.2 g |
|
Kokosöl
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
99.8 g |
|
Skyr
|
150 |
123 kcal |
82 kcal |
9.7 g |
9 g |
0.3 g |
|
Schichtnugat
|
9 |
57 kcal |
628 kcal |
41.1 g |
6.6 g |
47.9 g |
|
Nuss Nugat
|
19 |
108 kcal |
568 kcal |
50.3 g |
6.5 g |
37 g |
|
Schupfnudeln
|
100 |
148 kcal |
148 kcal |
0 g |
0 g |
0 g |
|
Brot Knaecke Sea Salt
|
9 |
38 kcal |
420 kcal |
0 g |
0 g |
0 g |
|
Vegetarisches Mühlenschnitzel (Rügenwalder Mühle)
|
90 |
201 kcal |
223 kcal |
14 g |
15 g |
11 g |
|
Wok Mango Curry
|
250 |
222 kcal |
89 kcal |
15 g |
2.2 g |
1.8 g |
|
Ravioli
|
800 |
744 kcal |
93 kcal |
11.1 g |
3.9 g |
3.2 g |
|
Matjesfilets
|
50 |
85 kcal |
170 kcal |
0.8 g |
12.8 g |
12.8 g |
|
Rosinenbrötchen Aldi
|
90 |
270 kcal |
300 kcal |
51.9 g |
7.7 g |
6.4 g |
|
Müsli-Brot
|
60 |
143 kcal |
239 kcal |
29.6 g |
6.8 g |
8.1 g |
|
DoubleChocHafertaler
|
20 |
101 kcal |
507 kcal |
61.3 g |
5.2 g |
25.9 g |
|
Feto
|
100 |
135 kcal |
135 kcal |
0.9 g |
15.3 g |
7.6 g |
|
Tomatensauce mit Kräutern
|
100 |
68 kcal |
68 kcal |
5.9 g |
1.4 g |
4 g |
|
Fleisch Bifteki
|
23 |
63 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Butter
|
5 |
37 kcal |
744 kcal |
0.8 g |
0.6 g |
82 g |
|
Gouda jung
|
35 |
124 kcal |
353 kcal |
0.5 g |
23 g |
29 g |
|
Filet-o-Fish
|
137 |
332 kcal |
242 kcal |
27 g |
11 g |
9.7 g |
|
Vollkornbrot SoBluKerne Aldi Nord
|
42 |
84 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
|
McFilet-o-Fish
|
137 |
332 kcal |
242 kcal |
27 g |
11 g |
9.7 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
48.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Brot Mehrkorn-Schnitten
|
70 |
175 kcal |
250 kcal |
39.5 g |
7.9 g |
5.3 g |
|
Ananas-Mandel-Rolle
|
20 |
76 kcal |
382 kcal |
21.2 g |
9.6 g |
28.5 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
28.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Pfitzenmeierbrot
|
80 |
189 kcal |
235.7 kcal |
35.48 g |
9.97 g |
5.99 g |
|
Muntermacher
|
80 |
167 kcal |
208.8 kcal |
27.66 g |
7.88 g |
7.41 g |
|
Pfitzenmeierbrötchen
|
80 |
193 kcal |
241 kcal |
41.78 g |
9.61 g |
3.94 g |
|
Vollkorn-Dinkelbrötchen
|
80 |
165 kcal |
205.9 kcal |
38.84 g |
8.13 g |
2 g |
|
Vollkorn-Haferbrötchen
|
80 |
155 kcal |
194.2 kcal |
36.49 g |
7.55 g |
2 g |
|
Vollkorn-Müslibrötchen
|
80 |
197 kcal |
246.2 kcal |
32.35 g |
9.43 g |
8.78 g |
|
Vollkorn-Seele
|
80 |
167 kcal |
209.1 kcal |
32.4 g |
8.4 g |
5.1 g |
|
Sushi-Box Shokuji
|
190 |
327 kcal |
172 kcal |
23 g |
5.7 g |
6 g |
|
Joghurt Pur bio
|
150 |
112 kcal |
75 kcal |
4.7 g |
5 g |
3.8 g |
|
Toast Schmelzscheiben
|
25 |
60 kcal |
241 kcal |
5.8 g |
16 g |
17 g |
|
Alpro Joghurt
|
250 |
108 kcal |
43 kcal |
0 g |
4 g |
2.3 g |
|
Wurst Roastbeef
|
14 |
30 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
Ayran
|
150 |
48 kcal |
32 kcal |
1.7 g |
1.7 g |
1.7 g |
|
Spätzle Pfanne mit Gartengemüse
|
500 |
400 kcal |
80 kcal |
12.8 g |
2.8 g |
1.4 g |
|
Aroniabeerensaft
|
100 |
46 kcal |
46 kcal |
10 g |
0.1 g |
0.5 g |
|
Halbfett butter
|
100 |
387 kcal |
387 kcal |
2.7 g |
3.7 g |
40.1 g |
|
Goldene Milch
|
220 |
119 kcal |
54 kcal |
5 g |
3 g |
3 g |
|
Rindermedaillon
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Elinas griech.Jogh. natur
|
150 |
171 kcal |
114 kcal |
4 g |
3.3 g |
9.4 g |
|
Elinas griech.Jogh. Brombeer
|
150 |
208 kcal |
139 kcal |
16.8 g |
2.5 g |
6.8 g |
|
Spinat Käse Schnecke
|
125 |
364 kcal |
291 kcal |
28.3 g |
6.4 g |
16.5 g |
|
Mais, geröstet
|
25 |
111 kcal |
444 kcal |
68.9 g |
8.1 g |
13.6 g |
|
Quark-Joghurt-Traum
|
100 |
51 kcal |
51 kcal |
3.7 g |
8.5 g |
0.2 g |
|
Simmenthaler Rindfleisch
|
215 |
144 kcal |
67 kcal |
0.1 g |
12 g |
2 g |
|
Sojadrink
|
200 |
116 kcal |
58 kcal |
7.4 g |
3 g |
1.8 g |
|
Süßriegel Kokos
|
75 |
368 kcal |
491 kcal |
44 g |
4.8 g |
31 g |
|
Nudel Snack
|
264 |
190 kcal |
72 kcal |
9.3 g |
1.2 g |
3.3 g |
|
Skyr Blaubeere
|
150 |
80 kcal |
53 kcal |
4.6 g |
8.1 g |
0.2 g |
|
Kochbananen Chips
|
75 |
397 kcal |
529 kcal |
65 g |
2 g |
29 g |
|
Chili Nudeln
|
50 |
192 kcal |
383 kcal |
64 g |
24 g |
2.1 g |
|
Pazifik Wildlachsfilet - Aldi
|
125 |
145 kcal |
116 kcal |
0 g |
20 g |
4 g |
|
Delikates Leicht-Rohschinken - Ja
|
75 |
112 kcal |
149 kcal |
0.6 g |
30 g |
3 g |
|
Hähnchen Brustfilet
|
250 |
250 kcal |
100 kcal |
0.6 g |
21 g |
1.4 g |
|
Ananasstücke - tiefgeforern
|
150 |
80 kcal |
53 kcal |
10 g |
0.5 g |
0.1 g |
|
Cashewkerne
|
30 |
177 kcal |
590 kcal |
24 g |
20 g |
45 g |
|
Paranusskerne
|
7 |
49 kcal |
700 kcal |
4.1 g |
17 g |
67 g |
|
Erdnüsse Black Pepper
|
7 |
41 kcal |
582 kcal |
16.6 g |
25.2 g |
44.7 g |
|
Erdnussbutter
|
30 |
187 kcal |
622 kcal |
16.8 g |
26.1 g |
48.9 g |
|
Brot Eiweißbroetchen
|
65 |
179 kcal |
276 kcal |
0 g |
0 g |
0 g |
|
Roggen-Vollkornbrot
|
63 |
132 kcal |
210 kcal |
38 g |
5.8 g |
1.8 g |
|
Joghurt pur
|
150 |
184 kcal |
123 kcal |
5.6 g |
4.1 g |
9.4 g |
|
Frische Quark-Creme
|
250 |
135 kcal |
54 kcal |
4.8 g |
8.2 g |
0.2 g |
|
Wildlachsfilet ohne Haut
|
125 |
115 kcal |
92 kcal |
0 g |
21 g |
0.9 g |
|
Thunfisch Filets
|
86 |
99 kcal |
115 kcal |
0.5 g |
26 g |
0.8 g |