|
Mars
|
54 |
242 kcal |
449 kcal |
69.3 g |
3.7 g |
17.4 g |
|
Twix
|
58 |
285 kcal |
492 kcal |
64 g |
4.8 g |
24.1 g |
|
Gemüse-Burrito
|
400 |
740 kcal |
185 kcal |
27.5 g |
7 g |
5 g |
|
Kochen mit finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Sauce Waldpilz
|
125 |
160 kcal |
128 kcal |
2 g |
3 g |
13 g |
|
Vollkornroggenkrüstchen
|
50 |
125 kcal |
249 kcal |
52 g |
8 g |
1 g |
|
Vollkornroggenkrüstchen
|
50 |
125 kcal |
249 kcal |
52 g |
8 g |
1 g |
|
Wiener
|
50 |
140 kcal |
279 kcal |
1 g |
13 g |
25 g |
|
Curry Hähnchen
|
500 |
525 kcal |
105 kcal |
15.6 g |
5.9 g |
2.1 g |
|
Fischfilet
|
380 |
331 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Balsamico Creme
|
25 |
33 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Kakao
|
500 |
250 kcal |
50 kcal |
8.8 g |
3.1 g |
0.3 g |
|
Vanillekipfel
|
21 |
90 kcal |
427.14 kcal |
1.36 g |
14.26 g |
29.21 g |
|
Speisequark 20%
|
125 |
118 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
|
Eigelb
|
40 |
134 kcal |
334 kcal |
0 g |
15 g |
30 g |
|
Schokolade mit Karamel (Aldi)
|
12 |
62 kcal |
517 kcal |
39.4 g |
6.5 g |
37.1 g |
|
Joghurt Vanille
|
150 |
150 kcal |
100 kcal |
14.3 g |
4.1 g |
2.7 g |
|
Sweets - M&Ms (Original)
|
10 |
49 kcal |
490 kcal |
69.4 g |
5.1 g |
21.4 g |
|
Pudding - Gries mit Zimt
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Drinks - Smoothie
|
250 |
142 kcal |
57 kcal |
12.8 g |
0.6 g |
0.2 g |
|
Schokoröllchen
|
7 |
3 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Salat (Griechischer Salat)
|
186 |
115 kcal |
62 kcal |
3 g |
4 g |
4 g |
|
Eis - Cornetto Classic
|
75 |
233 kcal |
311 kcal |
35 g |
4.5 g |
17 g |
|
Eis - Magnum Mandel
|
86 |
271 kcal |
315 kcal |
31 g |
5.1 g |
19 g |
|
Tortilla Wrap
|
40 |
123 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
Eis - Magnum Magic Cone Almond
|
99 |
354 kcal |
358 kcal |
36 g |
4.8 g |
22 g |
|
Brot Graham/ Vollkorn
|
100 |
227 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Brot ruch
|
100 |
224 kcal |
224 kcal |
0 g |
0 g |
0 g |
|
Brot weiss
|
100 |
255 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
Brot Semmeli
|
100 |
255 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
Milchreis
|
250 |
932 kcal |
373 kcal |
85.2 g |
4.2 g |
1.7 g |
|
Müsliriegel XL Erdnuss
|
50 |
238 kcal |
475 kcal |
53.6 g |
10.8 g |
24.2 g |
|
toastbrötchen
|
50 |
98 kcal |
196 kcal |
32.9 g |
9.3 g |
3 g |
|
mc flurry
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Milch 1,5%
|
200 |
94 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
|
Philadelphia 0,2% fett
|
15 |
9 kcal |
62 kcal |
0 g |
0 g |
0.2 g |
|
Bio Roggenschrotbrot
|
500 |
895 kcal |
179 kcal |
35 g |
6 g |
1.5 g |
|
Weltmeisterbrötchen
|
60 |
155 kcal |
259 kcal |
0 g |
0 g |
4.4 g |
|
Knusper milch snack
|
18 |
102 kcal |
566 kcal |
49.5 g |
8.2 g |
37.2 g |
|
quark - 40%
|
100 |
143 kcal |
143 kcal |
3.6 g |
9.5 g |
10.1 g |
|
Dressing (Kräuter Dressing)
|
40 |
114 kcal |
286 kcal |
7.3 g |
0.1 g |
28 g |
|
sallo explosiv
|
4 |
17 kcal |
415 kcal |
88 g |
0.1 g |
5 g |
|
knäckebrot
|
7 |
23 kcal |
330 kcal |
56 g |
13 g |
2 g |
|
Käse (Würzig)
|
39 |
108 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Lachsschinken (Glocken-Beune), im Kräutermant...
|
8 |
9 kcal |
114 kcal |
2 g |
22 g |
2 g |
|
bolognese sauce
|
46 |
134 kcal |
292 kcal |
57.4 g |
11.8 g |
1.8 g |
|
Ketchup
|
10 |
13 kcal |
133 kcal |
29.8 g |
1.9 g |
0.2 g |
|
Cantuccini
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Milchmolke Vanille
|
300 |
249 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Putenschnitzel
|
120 |
154 kcal |
128.4 kcal |
0 g |
0 g |
1.19 g |
|
Sportgetränk
|
11 |
9 kcal |
80 kcal |
0.5 g |
1 g |
1 g |
|
Soße zu Jägergeschnetzeltem
|
59 |
324 kcal |
549 kcal |
0 g |
0 g |
0 g |
|
Geflügel Frikadellen
|
100 |
193 kcal |
193 kcal |
12 g |
16 g |
9 g |
|
laktosefreie H-Milch
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0.3 g |
|
Romano Salat
|
50 |
7 kcal |
14 kcal |
1.2 g |
1.8 g |
0.2 g |
|
Frucht-Quark
|
200 |
176 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Weltmeisterbrot
|
50 |
120 kcal |
241 kcal |
41 g |
8 g |
5 g |
|
Rohschinken
|
20 |
28 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
tortellini
|
300 |
1117 kcal |
372.3 kcal |
64 g |
14 g |
6.7 g |
|
Fettarmer Joghurt
|
125 |
138 kcal |
110 kcal |
18.8 g |
5.4 g |
1.5 g |
|
Salami
|
25 |
83 kcal |
332 kcal |
1 g |
19 g |
28 g |
|
Bierschinken
|
25 |
42 kcal |
170 kcal |
1 g |
17.5 g |
12 g |
|
Frischkäse Doppelrahm
|
25 |
66 kcal |
265 kcal |
1.6 g |
6.2 g |
26 g |
|
Suppe - Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Fleischwurst
|
60 |
184 kcal |
306 kcal |
0.3 g |
11 g |
29 g |
|
Westernpfanne
|
500 |
700 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Natural-Body-Power
|
40 |
149 kcal |
373 kcal |
51 g |
13 g |
13 g |
|
WW Pizza Gemüse
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Käse: Kräuter-Paprika
|
50 |
78 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Käse: Sahne-leicht
|
50 |
82 kcal |
165 kcal |
7 g |
11 g |
9 g |
|
Tomatensaft
|
500 |
80 kcal |
16 kcal |
2.9 g |
0.8 g |
0.1 g |
|
Gulasch Pfanne
|
500 |
435 kcal |
87 kcal |
11.6 g |
6.3 g |
1.7 g |
|
Kichererbsen in Tomatensosse
|
200 |
234 kcal |
117 kcal |
7 g |
6 g |
7 g |
|
Kakaopulver
|
15 |
55 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
delikatess gemüsekorb
|
200 |
56 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
china gemüse
|
200 |
60 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |
|
optiwell milch
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.8 g |
0.1 g |
|
Aktivia Jogurt mit Cerealien
|
115 |
118 kcal |
103 kcal |
14.7 g |
3.9 g |
2.9 g |
|
Fisch: Gourmet-Filet Mediterrana
|
150 |
138 kcal |
92 kcal |
2.8 g |
11 g |
4.3 g |
|
Kakao (Kaba)
|
2 |
7 kcal |
365 kcal |
80.5 g |
3.9 g |
2.7 g |
|
Kichererbsenbrot
|
25 |
60 kcal |
242 kcal |
19.3 g |
14.8 g |
6.5 g |
|
Milch 1,5% (Milsani)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Joghurt (Genuss Diät)
|
150 |
102 kcal |
68 kcal |
8 g |
3.4 g |
2.5 g |
|
Marmelade (Diät/Confifrucht)Aldi
|
2 |
3 kcal |
146 kcal |
57 g |
0.5 g |
0.1 g |
|
Butter (Halbfett) HomaGold
|
2 |
7 kcal |
359 kcal |
1 g |
2 g |
39 g |
|
LC Müsli
|
30 |
90 kcal |
301.43 kcal |
11.72 g |
34.66 g |
12.87 g |
|
Gouda (mittelalt/ Gutes Land)48%
|
18 |
65 kcal |
361 kcal |
0 g |
25 g |
29 g |
|
Lachschinken (classic/Aldi)2%
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Gouda (Gutes Land/ Netto)48%
|
18 |
60 kcal |
336 kcal |
0 g |
23 g |
28 g |
|
Negerküsse-Mini (Grabower)16St=150g
|
9 |
31 kcal |
339 kcal |
59.2 g |
2.7 g |
18.1 g |
|
Negerküsse (Linessa/Lidl/Grabower) 16St=225g
|
14 |
38 kcal |
271 kcal |
58.7 g |
11.5 g |
5 g |
|
Apfel-Pudding-Kuchen
|
120 |
200 kcal |
167 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Petits Pains/Delifrance)
|
40 |
119 kcal |
298 kcal |
54.8 g |
9.8 g |
1.2 g |
|
Ei, vom Huhn
|
58 |
90 kcal |
156 kcal |
0.7 g |
12.8 g |
0.7 g |
|
Schinken-Brotaufstrich
|
25 |
48 kcal |
192 kcal |
4.1 g |
9 g |
15.5 g |
|
Reis (BonRi)
|
125 |
436 kcal |
349 kcal |
78 g |
8 g |
8 g |
|
Wirsingeintopf mit Fleischklößchen
|
300 |
261 kcal |
87 kcal |
6.1 g |
5.4 g |
4.5 g |
|
Backofensuppe
|
300 |
162 kcal |
54 kcal |
3.6 g |
3.3 g |
3 g |
|
Schinken royal (Dulano/Lidl)
|
8 |
9 kcal |
107 kcal |
0 g |
0 g |
3 g |
|
Wellnesswasser
|
1500 |
183 kcal |
12.2 kcal |
2.9 g |
0.1 g |
0.1 g |