|
Sonnenblumenkernbrot
|
60 |
116 kcal |
194 kcal |
31.1 g |
6.4 g |
4.9 g |
|
fleischbällchen in tomatensosse
|
250 |
367 kcal |
146.83 kcal |
3.3 g |
7.5 g |
11.31 g |
|
Spaghetti Vollkorn
|
200 |
650 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Spaghetti
|
200 |
724 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Gorgonzolasauce
|
100 |
210 kcal |
210 kcal |
0 g |
0 g |
18 g |
|
Orangensaft
|
200 |
88 kcal |
44 kcal |
9 g |
0.7 g |
0.2 g |
|
Obst-Gemüsedrink Cassis
|
100 |
70 kcal |
70 kcal |
16.8 g |
0.5 g |
0.1 g |
|
Obst-Gemüsedrink Pfirsich
|
100 |
62 kcal |
62 kcal |
13.9 g |
1 g |
0.3 g |
|
Amaranth
|
50 |
187 kcal |
374 kcal |
66.2 g |
14.5 g |
6.5 g |
|
Tafelsüße
|
100 |
1 kcal |
0.55 kcal |
0.1 g |
0.1 g |
0 g |
|
Apfelsaft
|
125 |
54 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Linseneintopf
|
220 |
123 kcal |
56 kcal |
9.7 g |
3.3 g |
0.5 g |
|
Hühnersuppe
|
200 |
336 kcal |
168 kcal |
3 g |
4.6 g |
4 g |
|
Sojajoghurt
|
145 |
112 kcal |
77 kcal |
16.6 g |
2.4 g |
0.1 g |
|
Vier Korn Joghurt
|
250 |
248 kcal |
99 kcal |
15.4 g |
3.6 g |
2.5 g |
|
Kaminwurzerl
|
150 |
736 kcal |
491 kcal |
0.2 g |
28 g |
42 g |
|
Wasa Sesam
|
10 |
40 kcal |
400 kcal |
63 g |
13 g |
11 g |
|
Tagliatelle mit Rucola-Champignon
|
375 |
296 kcal |
79 kcal |
9.1 g |
4.8 g |
2.5 g |
|
Kochhinterschinken
|
33 |
35 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Grapefruitgetränk
|
100 |
3 kcal |
3 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Putenbrustaufschnitt mit Honig
|
5 |
6 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Roggenmischbrot Das Paderborner Landbrot
|
50 |
101 kcal |
202 kcal |
41.9 g |
5.7 g |
1.3 g |
|
Mehrkornbrötchen "kernige"
|
83 |
227 kcal |
274 kcal |
46 g |
10 g |
0 g |
|
Wurzelbrot
|
450 |
832 kcal |
185 kcal |
37.5 g |
6.9 g |
0.8 g |
|
Frucht-Kaugis
|
200 |
658 kcal |
329 kcal |
76 g |
6 g |
0.2 g |
|
Delikatess Wiener
|
50 |
138 kcal |
277 kcal |
0.5 g |
12.5 g |
25 g |
|
coca cola zero
|
250 |
1 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
Kartoffelpüree Komplett
|
200 |
116 kcal |
58 kcal |
11 g |
1 g |
1 g |
|
Brötchen Roggen Krüstchen Goldähren
|
60 |
150 kcal |
250 kcal |
50.3 g |
9 g |
1.4 g |
|
Brötchen Roggen Krüstchen Goldähren
|
60 |
150 kcal |
250 kcal |
50.3 g |
9 g |
1.4 g |
|
Winegums
|
200 |
660 kcal |
330 kcal |
78.1 g |
4.3 g |
0.2 g |
|
Gyuvetch
|
200 |
120 kcal |
60 kcal |
0 g |
0 g |
2 g |
|
Panna Cotta
|
50 |
112 kcal |
223 kcal |
30 g |
4 g |
9.7 g |
|
Schöfferhofer Grapefruit
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
Cathedral Käse
|
50 |
208 kcal |
416 kcal |
0.1 g |
25.4 g |
34.9 g |
|
du darfst leberwurst
|
100 |
261 kcal |
261 kcal |
3 g |
17 g |
21 g |
|
Rindergulasch Erasco
|
480 |
480 kcal |
100 kcal |
11.3 g |
6.3 g |
3.2 g |
|
Leerdammer
|
25 |
90 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
Roi de Trefle 16% Aldi
|
200 |
496 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
räucherkäse
|
20 |
63 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Pute raffiniert
|
350 |
371 kcal |
106 kcal |
14 g |
6 g |
3 g |
|
Mandel Vanilletorte
|
125 |
496 kcal |
397 kcal |
46 g |
6 g |
21 g |
|
Chicken-Wings
|
167 |
217 kcal |
130 kcal |
16.4 g |
14.4 g |
0.7 g |
|
Vitaldammer 17%
|
28 |
78 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Quinoa
|
40 |
140 kcal |
350 kcal |
60 g |
15.2 g |
5 g |
|
Vanillemilch
|
100 |
63 kcal |
63 kcal |
7.9 g |
3.3 g |
1.9 g |
|
Mango Apfelmark
|
50 |
30 kcal |
60 kcal |
13.6 g |
0.4 g |
0.4 g |
|
fettarme Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Hähnchenbrust-Filet
|
100 |
103 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
|
Vollkornbrot geschnitten
|
56 |
109 kcal |
195 kcal |
31.8 g |
6.5 g |
4.6 g |
|
Burlander light 16%
|
22 |
57 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Getrocknete Mango
|
90 |
288 kcal |
320 kcal |
74 g |
3 g |
1 g |
|
morzarella light
|
50 |
82 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Mischgemüse
|
100 |
68 kcal |
68 kcal |
12.4 g |
3.3 g |
0.6 g |
|
Waldheidelbeeren
|
100 |
71 kcal |
71 kcal |
17.2 g |
0.2 g |
0.1 g |
|
Soße zu Braten
|
100 |
29 kcal |
29 kcal |
4.2 g |
0.6 g |
1.1 g |
|
Mini Knödel
|
20 |
43 kcal |
217 kcal |
35 g |
4 g |
6 g |
|
Heisse Tasse Chin. Gemüsesuppe
|
150 |
42 kcal |
28 kcal |
5.7 g |
0.6 g |
0.1 g |
|
Pizza
|
175 |
378 kcal |
216 kcal |
0 g |
0 g |
0 g |
|
Salzbrezeln
|
20 |
78 kcal |
389 kcal |
0 g |
0 g |
0 g |
|
Pizza
|
180 |
389 kcal |
216 kcal |
0 g |
0 g |
0 g |
|
Nacken- Kamm-Kotelett
|
100 |
207 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Schlemmerfilet, Bordelaise
|
400 |
456 kcal |
114 kcal |
3.9 g |
12.9 g |
3.9 g |
|
Rahmspinat
|
450 |
202 kcal |
45 kcal |
3.2 g |
1.7 g |
2.8 g |
|
bohnensalat
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.2 g |
0.1 g |
|
Salami light
|
50 |
134 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
margarine
|
50 |
123 kcal |
245 kcal |
5 g |
0 g |
25 g |
|
Delikatess-Brühe
|
2 |
0 kcal |
3 kcal |
0.6 g |
0.2 g |
0 g |
|
Käse Camembert 13%
|
31 |
67 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Bio-Schnittkäse, geräuchert
|
30 |
106 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Kokoscreme
|
80 |
120 kcal |
150 kcal |
2 g |
1 g |
22.5 g |
|
Zitronencreme Gebäck (Itl.)
|
17 |
70 kcal |
410 kcal |
63.9 g |
5 g |
14.9 g |
|
Smoothie Berry
|
250 |
112 kcal |
45 kcal |
11 g |
0.5 g |
0.5 g |
|
Sauce Bearnaise
|
60 |
34 kcal |
57 kcal |
7.2 g |
4 g |
1.4 g |
|
Salami 1a
|
20 |
55 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Heisse Tasse Campignon-Creme mit Knusper-Croutons
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Käsekuchen
|
160 |
880 kcal |
550 kcal |
37 g |
7 g |
30 g |
|
käseaufschnitt light
|
35 |
91 kcal |
260 kcal |
0.05 g |
29 g |
16 g |
|
smoothie
|
200 |
138 kcal |
69 kcal |
15.8 g |
0.7 g |
0.1 g |
|
Dinkel Crunchy
|
50 |
187 kcal |
374 kcal |
56.2 g |
7.3 g |
13.3 g |
|
Milch Schoko Riegel
|
22 |
130 kcal |
592 kcal |
45 g |
8.4 g |
42 g |
|
Frischkäse leicht
|
16 |
22 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Hafer Drink
|
100 |
49 kcal |
49 kcal |
8.6 g |
0.7 g |
1.3 g |
|
Dinkelbrot Karotte Walnuss
|
62 |
131 kcal |
211 kcal |
31.9 g |
7.9 g |
5.7 g |
|
Leberwurst Landleberwurst mit würzigen Kräutern
|
25 |
64 kcal |
256 kcal |
1 g |
16 g |
21 g |
|
Broccolisuppe
|
200 |
76 kcal |
38 kcal |
5 g |
1.3 g |
1.4 g |
|
Hähnchenfiletstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Nudelauflauf
|
354 |
566 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
vollkornspaghetti
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Hühner-Nudeltopf
|
300 |
165 kcal |
55 kcal |
5.1 g |
2.9 g |
2.6 g |
|
Hüftsteak
|
180 |
191 kcal |
106 kcal |
0 g |
21.1 g |
2.3 g |
|
passierte Tomaten
|
100 |
22 kcal |
22 kcal |
4 g |
1.4 g |
0.1 g |
|
Kartoffelecken & Sauercreme
|
190 |
428 kcal |
225.3 kcal |
23.1 g |
4.4 g |
12.8 g |
|
Bäckerbrötchen
|
60 |
150 kcal |
250 kcal |
49 g |
9.8 g |
1.5 g |
|
Ananas aus der Dose in Scheiben
|
120 |
74 kcal |
62 kcal |
15 g |
0.3 g |
0.1 g |
|
Knuspermüsli Schokolade
|
50 |
214 kcal |
428 kcal |
66 g |
9 g |
14 g |
|
H-Milch fettarm 1,5 %
|
30 |
14 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Erbseneintropf
|
400 |
324 kcal |
81 kcal |
9 g |
5.7 g |
2.5 g |
|
Himbeeren frisch
|
130 |
44 kcal |
34 kcal |
0 g |
0 g |
0.3 g |
|
Erdäpfelkas
|
50 |
65 kcal |
130 kcal |
11.7 g |
1.7 g |
8.5 g |