|
SodaClub
|
100 |
15 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Räucherkäse Salami
|
18 |
56 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Geflügelsalat light mit 5% Fett
|
35 |
37 kcal |
105 kcal |
9 g |
6 g |
5 g |
|
Roggen Bauernschnitten
|
100 |
212 kcal |
212 kcal |
43 g |
7 g |
1.3 g |
|
Honigkuchen
|
20 |
62 kcal |
311 kcal |
72.1 g |
3.2 g |
1.1 g |
|
Hähnchen Filetstreifen
|
100 |
153 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Bismarkheringe
|
100 |
74 kcal |
74 kcal |
0.4 g |
8.1 g |
4.4 g |
|
Die Schnittigen Lyoner
|
10 |
30 kcal |
296 kcal |
2 g |
9 g |
28 g |
|
Dosen - Pfeffer-Ragout-Topf
|
350 |
203 kcal |
58 kcal |
6.5 g |
3.4 g |
2 g |
|
Kräuterdip (Aldi)
|
25 |
36 kcal |
145 kcal |
5.3 g |
8 g |
10 g |
|
Optiwell Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Milka Erde
|
20 |
110 kcal |
550 kcal |
55.5 g |
6.2 g |
33 g |
|
Optiwell Grießpudding 0.1%
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Spagehetti Integrali
|
85 |
286 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Magerquark
|
50 |
35 kcal |
70 kcal |
4.1 g |
13 g |
0.2 g |
|
Philadelphia Gourmet Medieranes Gemüse
|
30 |
34 kcal |
115 kcal |
4.5 g |
5.9 g |
8 g |
|
Probiotic Erdbeer
|
125 |
94 kcal |
75 kcal |
13.5 g |
3 g |
0.8 g |
|
Pudding Puddi Schokopudding
|
125 |
119 kcal |
95 kcal |
16 g |
2.1 g |
2.5 g |
|
passierte tomaten, halbe Packeung
|
250 |
55 kcal |
22 kcal |
4 g |
1.2 g |
0.2 g |
|
Hahnchen Brust Filets
|
250 |
238 kcal |
95 kcal |
0.7 g |
20 g |
1.4 g |
|
Hackfleisch
|
500 |
1170 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Kochschinken
|
150 |
160 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Anklamer Bockwürste
|
100 |
267 kcal |
267 kcal |
1.1 g |
12.4 g |
23.7 g |
|
Schoko Crunchy
|
20 |
85 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
croissants
|
60 |
207 kcal |
345 kcal |
35.5 g |
7.8 g |
19 g |
|
Pizza Mozzarella
|
100 |
262 kcal |
262 kcal |
28.8 g |
9 g |
12.3 g |
|
Pausenjoghurt Himbeere 1,8 %
|
100 |
94 kcal |
94 kcal |
14.8 g |
5 g |
1.5 g |
|
Pudding Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Halbfett Butter
|
20 |
72 kcal |
359 kcal |
0.1 g |
2 g |
39 g |
|
Philadelphia light
|
30 |
33 kcal |
110 kcal |
5 g |
11.5 g |
4.7 g |
|
Apfel - Nektar
|
200 |
76 kcal |
38 kcal |
9 g |
0.01 g |
0.1 g |
|
Yogho! Pfirsich Banane
|
200 |
110 kcal |
55 kcal |
12 g |
1.5 g |
0.1 g |
|
Leinsamen Classic
|
14 |
60 kcal |
430 kcal |
2 g |
16 g |
40 g |
|
hühnchen wurst ww
|
24 |
24 kcal |
101 kcal |
1.2 g |
20.7 g |
1.5 g |
|
Kuchen: Lebkuchen-Oblaten
|
30 |
94 kcal |
312 kcal |
21.9 g |
8.7 g |
9.2 g |
|
Marzipan
|
175 |
761 kcal |
435 kcal |
2 g |
4.8 g |
12.4 g |
|
Joghurt reiswaffel
|
100 |
451 kcal |
451 kcal |
65.8 g |
7.4 g |
17.4 g |
|
Chips Cracker Tomate-Pikant
|
100 |
405 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
fruchtmüsli
|
65 |
214 kcal |
329 kcal |
61.5 g |
9 g |
4.1 g |
|
Big Mac
|
221 |
495 kcal |
224 kcal |
18 g |
12 g |
11 g |
|
Cheeseburger
|
127 |
326 kcal |
257 kcal |
24 g |
14 g |
12 g |
|
Couscous (halb Couscous, halb Wasser)
|
50 |
76 kcal |
152 kcal |
0 g |
0 g |
1 g |
|
Kuchen Apfel-Pudding-Kuchen
|
100 |
315 kcal |
315 kcal |
37 g |
3.5 g |
20 g |
|
Fisch Schollenfilets gefüllt mit Garnelen & Broccoli
|
125 |
221 kcal |
177 kcal |
14 g |
11 g |
8.5 g |
|
Fisch Schollenfilets gefüllt mit Spinat & Feta
|
125 |
216 kcal |
173 kcal |
13 g |
10 g |
9 g |
|
Gemüse Tiefgekühlt Broccoli-Blumenkohl-Karotten
|
100 |
33 kcal |
33.1 kcal |
5.1 g |
2.5 g |
0.3 g |
|
Joghurt, der Cremige 0,1% Fett
|
125 |
109 kcal |
87 kcal |
15.7 g |
5.1 g |
0.1 g |
|
Walnussweck
|
90 |
367 kcal |
408 kcal |
40.6 g |
6.17 g |
24.6 g |
|
Orangen-Ingwer-Makrone
|
75 |
298 kcal |
398 kcal |
42.9 g |
9.94 g |
20.8 g |
|
Weetabix Minis
|
80 |
294 kcal |
368 kcal |
70.6 g |
9.9 g |
5.1 g |
|
Grießbrei
|
200 |
190 kcal |
95 kcal |
17 g |
0 g |
1.7 g |
|
Penny Früchtemüsli Granola
|
30 |
102 kcal |
339 kcal |
0 g |
0 g |
6.1 g |
|
Rinderroulade SB
|
480 |
389 kcal |
81 kcal |
7.4 g |
5.3 g |
3.3 g |
|
hähnchengeschnetzeltes
|
100 |
39 kcal |
39.4 kcal |
0.25 g |
6.3 g |
1.27 g |
|
TOBLERONE Minis Silber 275g Beutel
|
12 |
64 kcal |
530 kcal |
60 g |
5.3 g |
30 g |
|
TOBLERONE Minis Blau 275g Beutel
|
12 |
68 kcal |
565 kcal |
55.5 g |
4.7 g |
35.5 g |
|
Jogurt Top(Van/Jag)
|
150 |
169 kcal |
113 kcal |
15.6 g |
2.2 g |
4.7 g |
|
stollenkonfekt
|
35 |
141 kcal |
402 kcal |
51.2 g |
7.3 g |
18.7 g |
|
Big Bacon Jalapengo
|
314 |
716 kcal |
228 kcal |
17 g |
14 g |
11 g |
|
Sour Cream sauce
|
25 |
75 kcal |
300 kcal |
4 g |
0 g |
32 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Farmkartoffeln
|
167 |
316 kcal |
189 kcal |
23 g |
3 g |
23 g |
|
Brötchen
|
60 |
145 kcal |
241 kcal |
49.1 g |
8.2 g |
1.3 g |
|
Optiwell Grieß
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Landleberwurst
|
20 |
51 kcal |
256 kcal |
1 g |
16 g |
21 g |
|
Zwerge
|
50 |
74 kcal |
148 kcal |
14.1 g |
6.7 g |
6.3 g |
|
Tomate getrocknet
|
10 |
20 kcal |
199 kcal |
0 g |
0 g |
14.7 g |
|
frühlings truthahnfilets
|
220 |
297 kcal |
135 kcal |
5.4 g |
18.5 g |
2.6 g |
|
Wrap
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Fettuccini Hähnchen-Filet
|
250 |
292 kcal |
117 kcal |
11.9 g |
6.8 g |
4.7 g |
|
Biscuit Classic
|
13 |
57 kcal |
440 kcal |
57 g |
8 g |
20 g |
|
Pasta Pesto Rosso
|
500 |
405 kcal |
81 kcal |
8.8 g |
2.4 g |
4 g |
|
Fitness Toastbrötchen
|
65 |
151 kcal |
232 kcal |
45.6 g |
9.4 g |
1.3 g |
|
Optiwell Joghurtgenuss
|
150 |
85 kcal |
57 kcal |
9.4 g |
4.5 g |
0.1 g |
|
Frischei-Nudeln
|
150 |
531 kcal |
354 kcal |
70 g |
13.4 g |
2.3 g |
|
Pizza-Käse
|
100 |
359 kcal |
359 kcal |
3 g |
26 g |
27 g |
|
Gemüse-Frikadellen
|
50 |
72 kcal |
145 kcal |
16 g |
9 g |
5 g |
|
Tofu, Taifun, Räuchertofu 9,4%
|
100 |
175 kcal |
175 kcal |
3.6 g |
19.1 g |
9.4 g |
|
Wurst, DD, Apfel-Zwiebel Leberwurst
|
30 |
82 kcal |
273 kcal |
7 g |
14 g |
21 g |
|
Käse, DD, Tomate-Basilikum Käse 16%
|
17 |
44 kcal |
260 kcal |
0.5 g |
30 g |
16 g |
|
Wurst, Meica, orginal Torfstecher
|
83 |
235 kcal |
283 kcal |
0.5 g |
14 g |
25 g |
|
Dressing, DD, Salatgenuss extra leicht 3%
|
100 |
75 kcal |
75 kcal |
11 g |
0.6 g |
3 g |
|
Fast Food, MD, 6 Chicken Nuggets
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Fast Food, MM, Barbecue Soße
|
30 |
40 kcal |
133 kcal |
33 g |
0 g |
0 g |
|
Käse: Tilsiter >45%<
|
40 |
130 kcal |
324 kcal |
0 g |
26 g |
18 g |
|
Lebkuchengewürz
|
10 |
35 kcal |
353 kcal |
58.8 g |
6.9 g |
9.1 g |
|
Weisswurscht
|
84 |
244 kcal |
290 kcal |
0.6 g |
31 g |
25.5 g |
|
Sonja Bakker Muffin
|
100 |
178 kcal |
177.6 kcal |
31.4 g |
4.4 g |
3.6 g |
|
Sammys Supersandwich
|
35 |
84 kcal |
241 kcal |
44.6 g |
7.7 g |
3.5 g |
|
Sammys Supersandwich Vollkorn
|
35 |
86 kcal |
245 kcal |
43.7 g |
8.5 g |
4 g |
|
Toastbrötchen Weizen (Aldi)
|
50 |
113 kcal |
226 kcal |
46.2 g |
8.7 g |
0.8 g |
|
Nudel Schinken Gratin
|
100 |
160 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Eis
|
100 |
100 kcal |
100 kcal |
18.8 g |
1.7 g |
1.8 g |
|
Subway 6-Inch Sandwich Weizenbrot Turkey&Ham
|
234 |
302 kcal |
129 kcal |
18.2 g |
9.8 g |
2.1 g |
|
Schweinegeschnetzeltes
|
450 |
423 kcal |
94 kcal |
10.1 g |
6.5 g |
3 g |
|
Subway 6-Inch Sandwich Parmesan Oregano Add-On
|
234 |
19 kcal |
8 kcal |
-0.8 g |
0.2 g |
1.1 g |
|
Subway 6-Inch Sandwich Schmelzkäse Add-On
|
11 |
37 kcal |
340 kcal |
1.8 g |
22 g |
28.2 g |
|
Subway 6-Inch Sandwich Honey Mustard Add-On
|
21 |
24 kcal |
112 kcal |
19.9 g |
1 g |
1 g |
|
Leicht & Cross Knusperbrot, Weizen
|
6 |
23 kcal |
380 kcal |
72 g |
13 g |
72 g |
|
Hirtenbrot
|
75 |
143 kcal |
191 kcal |
34 g |
6 g |
2.1 g |