|
Kasseler Schulterbraten
|
400 |
232 kcal |
58 kcal |
6 g |
5 g |
2 g |
|
Mehrkornbrot
|
60 |
121 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Curry-Sauce
|
250 |
122 kcal |
49 kcal |
7.4 g |
2.6 g |
1 g |
|
Blauschimmelkäse
|
30 |
102 kcal |
339 kcal |
1 g |
21.9 g |
27.9 g |
|
BL Tassensuppe Champig.Pasta
|
180 |
603 kcal |
335 kcal |
65.5 g |
10.5 g |
6.1 g |
|
Kartoffelsnack mit Spinat & Mozarella
|
240 |
214 kcal |
89 kcal |
10 g |
2 g |
5 g |
|
Karfoffelsnack mit Steinp. und Creme F.
|
240 |
209 kcal |
87 kcal |
10 g |
2 g |
4 g |
|
Gyros
|
100 |
157 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Gouda, fettfrei
|
50 |
77 kcal |
154 kcal |
0 g |
38 g |
0 g |
|
Aldi Zaziki
|
30 |
45 kcal |
151 kcal |
5.3 g |
8.5 g |
10.6 g |
|
Eiweißriegel
|
40 |
173 kcal |
433 kcal |
53.4 g |
18.9 g |
15.9 g |
|
Nasi Goreng
|
500 |
485 kcal |
97 kcal |
12.9 g |
6.2 g |
12.9 g |
|
Gebackene Bohnen
|
100 |
83 kcal |
83 kcal |
13.5 g |
5.1 g |
1 g |
|
Lachs Salat
|
50 |
85 kcal |
170 kcal |
11 g |
8 g |
10 g |
|
knusper-müsli
|
60 |
257 kcal |
428 kcal |
66 g |
9.2 g |
14 g |
|
Putenstifte
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Gouda gebacken
|
75 |
185 kcal |
247 kcal |
14.3 g |
12 g |
15.8 g |
|
Stracciatella Joghurt
|
100 |
121 kcal |
121 kcal |
16 g |
3.5 g |
4.8 g |
|
Aqua Sport
|
500 |
80 kcal |
16 kcal |
3.9 g |
0.1 g |
0.1 g |
|
Caramel Macchiato (skimmed)
|
100 |
180 kcal |
180 kcal |
25 g |
8 g |
5 g |
|
Süsse Herzen (Fruchtgummi)
|
20 |
68 kcal |
338 kcal |
76 g |
6.4 g |
0.2 g |
|
Mini Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Weight Watchers - Tortellini in Tomatensoße Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Weight Watchers - Tortellini Tomatensoße Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Ratatouille
|
350 |
91 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
|
Schokokeks (2 Stck)
|
25 |
125 kcal |
501 kcal |
59 g |
7.8 g |
26 g |
|
Aufschnitt - Kasslerroulade mit Paprika
|
12 |
16 kcal |
131 kcal |
1.3 g |
18 g |
6 g |
|
Rahmspinat
|
450 |
184 kcal |
41 kcal |
2.4 g |
2 g |
2.6 g |
|
Seelachs Filets
|
250 |
505 kcal |
202 kcal |
0 g |
20.6 g |
13.3 g |
|
Zimtstern Eis
|
80 |
204 kcal |
255 kcal |
27 g |
3.3 g |
14.9 g |
|
Riesengarnelen abtropfg.
|
225 |
124 kcal |
55 kcal |
0 g |
11.4 g |
1 g |
|
Quark 20%
|
250 |
235 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
|
Apfelstrudel TK
|
600 |
1446 kcal |
241 kcal |
25.8 g |
3 g |
14 g |
|
5 minuten terrine in rahmsauce
|
242 |
276 kcal |
114 kcal |
14.4 g |
3.3 g |
4.8 g |
|
Roggensemmel aufback
|
65 |
146 kcal |
224 kcal |
37.3 g |
8.4 g |
0.1 g |
|
kalorien reduzierter Früchte-Joghurt Erdbeere
|
180 |
76 kcal |
42 kcal |
6.3 g |
4 g |
0.1 g |
|
Hähnchenleber frisch
|
200 |
212 kcal |
106 kcal |
0.6 g |
17.4 g |
3.7 g |
|
Ananas in Stücken, Dose abtropf.
|
340 |
224 kcal |
66 kcal |
16 g |
0.3 g |
0.1 g |
|
Chinakohl roh
|
200 |
20 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Backcamembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Zwiebel roh
|
60 |
19 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Forellen Filets geräuchert
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Gemüsebrühe, Pulver
|
3 |
6 kcal |
185 kcal |
32 g |
4.9 g |
4.2 g |
|
Gewürzgurken pikant
|
290 |
452 kcal |
156 kcal |
6.5 g |
1.5 g |
0.2 g |
|
Spargel, Glas
|
205 |
29 kcal |
14 kcal |
1 g |
1.9 g |
0.3 g |
|
Walnussöl
|
5 |
45 kcal |
896 kcal |
0 g |
0 g |
99.5 g |
|
Olivenöl, nativ
|
750 |
6165 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Cola
|
1500 |
630 kcal |
42 kcal |
10.6 g |
0.1 g |
0.1 g |
|
Zitronenlimo
|
1500 |
570 kcal |
38 kcal |
9.3 g |
0.1 g |
0.1 g |
|
Schokokonfekt
|
280 |
1366 kcal |
488 kcal |
61 g |
5.2 g |
25 g |
|
Sonnenblumenbrot
|
134 |
291 kcal |
217 kcal |
36 g |
7 g |
5 g |
|
getrocknete Aprikosen
|
60 |
130 kcal |
216 kcal |
47.9 g |
5 g |
0.5 g |
|
Thunfischsalat Light
|
200 |
274 kcal |
137 kcal |
5.2 g |
9.4 g |
8.5 g |
|
Schoki - Ritter Sport Olympia
|
7 |
41 kcal |
585 kcal |
0 g |
0 g |
0 g |
|
Sauerrahm 24%
|
30 |
73 kcal |
242 kcal |
3.6 g |
2.9 g |
24 g |
|
Spargel
|
205 |
31 kcal |
15 kcal |
1.6 g |
1.7 g |
0.2 g |
|
Frisches Balsamico Dressing
|
150 |
92 kcal |
61 kcal |
15.2 g |
0.1 g |
0.1 g |
|
Bierschinken light
|
50 |
52 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
Inulinpulver
|
10 |
12 kcal |
121 kcal |
8 g |
0 g |
0 g |
|
Modifast Creme Vanille
|
100 |
218 kcal |
218 kcal |
27 g |
6.2 g |
13.7 g |
|
das Volle Korn
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Multivitaminsaft
|
250 |
58 kcal |
23 kcal |
5.1 g |
0.1 g |
0 g |
|
Diät Drink Pulver
|
43 |
163 kcal |
379 kcal |
50 g |
24.8 g |
7.8 g |
|
Waldpilzmischung
|
300 |
51 kcal |
17 kcal |
0.8 g |
2.3 g |
0.5 g |
|
Hirschgeschnetzeltes
|
200 |
214 kcal |
107 kcal |
0.5 g |
16.8 g |
4.2 g |
|
Eiweiss Shake
|
50 |
191 kcal |
382 kcal |
5.9 g |
87 g |
1.1 g |
|
Blévita Knäckerli
|
38 |
160 kcal |
421 kcal |
62 g |
14 g |
13 g |
|
Zwiebel-Hackbraten
|
435 |
304 kcal |
70 kcal |
10.6 g |
3.4 g |
1.5 g |
|
Soyamilch
|
150 |
56 kcal |
37 kcal |
2.3 g |
3 g |
1.8 g |
|
Bratensaft Würfel
|
250 |
72 kcal |
29 kcal |
3.1 g |
0.8 g |
1.5 g |
|
Hähnchen Filet, Asia Teriyaki, TK
|
380 |
319 kcal |
84 kcal |
9.5 g |
7.3 g |
1.9 g |
|
Fleisch Brühe
|
5 |
6 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Hühner Brühe
|
5 |
21 kcal |
419 kcal |
0 g |
0 g |
0 g |
|
Delikatess Brühe
|
5 |
8 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Brechbohnen gelb
|
180 |
34 kcal |
19 kcal |
3 g |
1.5 g |
0.1 g |
|
Erbsen mit Möhren
|
210 |
97 kcal |
46 kcal |
7.3 g |
3.3 g |
0.4 g |
|
Schlagsahne
|
20 |
59 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Bolognese
|
355 |
444 kcal |
125 kcal |
18 g |
7.7 g |
2.4 g |
|
Veg. Wienerle
|
90 |
219 kcal |
243 kcal |
2.1 g |
16 g |
19 g |
|
Rotella
|
60 |
172 kcal |
287 kcal |
67 g |
2.5 g |
0 g |
|
Hühnerbrühe instant
|
10 |
20 kcal |
205 kcal |
37.1 g |
3.7 g |
4.6 g |
|
Quinoa
|
65 |
223 kcal |
343 kcal |
60.8 g |
13.7 g |
5 g |
|
Chocoly Original
|
62 |
314 kcal |
507 kcal |
69 g |
6 g |
23 g |
|
Hähnchenbrust
|
10 |
11 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Mozzarella light
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Zwiebelhackbraten
|
350 |
332 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
Ritter Sport Olympia
|
7 |
41 kcal |
585 kcal |
0 g |
0 g |
0 g |
|
Protein-Riegel
|
60 |
214 kcal |
356 kcal |
23 g |
27 g |
12 g |
|
Tomaten-Moz.-Suppe
|
250 |
110 kcal |
44 kcal |
6.6 g |
1.1 g |
1.3 g |
|
Puten-Hähnchenstreifen
|
25 |
38 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Hähnchenfiletstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
fruit2day
|
200 |
96 kcal |
48 kcal |
11 g |
0.4 g |
0 g |
|
Putenfiletstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Blévita
|
38 |
168 kcal |
443 kcal |
49 g |
16 g |
20 g |
|
Erdbeerquark
|
100 |
72 kcal |
72 kcal |
10.8 g |
7 g |
0.1 g |
|
Vanille Quark
|
100 |
74 kcal |
74 kcal |
11.2 g |
7.2 g |
0 g |
|
Geflügelsalat light
|
200 |
396 kcal |
198 kcal |
8.7 g |
6.8 g |
15 g |
|
Joghurt 0,1 % Aldi
|
250 |
125 kcal |
50 kcal |
5.3 g |
0 g |
1 g |
|
Laugenbrötchen (1 Stück)
|
100 |
263 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Straußensteak
|
400 |
412 kcal |
103 kcal |
1 g |
22 g |
1.2 g |