|
vital und fit brot
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Baguette
|
100 |
281 kcal |
281 kcal |
1.9 g |
0 g |
9.3 g |
|
Kartoffelpüree Deutsches
|
100 |
352 kcal |
352 kcal |
76 g |
8.3 g |
0.6 g |
|
Rezept: Bulettentopf mit Wirsing
|
300 |
420 kcal |
140 kcal |
5.3 g |
7.6 g |
8.3 g |
|
Dinkelvollkornmehl
|
100 |
340 kcal |
340 kcal |
63.5 g |
12 g |
1.9 g |
|
Schokolade - m&m's peanut
|
50 |
253 kcal |
506 kcal |
60.1 g |
9.4 g |
25.4 g |
|
Rindergulasch (Tartar)
|
50 |
85 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Roggen - Vollkornbrot mit 5% Sonnenblumenkernen
|
50 |
103 kcal |
207 kcal |
35 g |
5 g |
3 g |
|
Wiener Krustenbraten
|
15 |
22 kcal |
144 kcal |
0.1 g |
18 g |
8 g |
|
Schokogenuss
|
30 |
88 kcal |
295 kcal |
35.2 g |
6.5 g |
13.5 g |
|
Katenschinken
|
20 |
41 kcal |
204 kcal |
1 g |
23 g |
12 g |
|
Bio-Farmergemüse
|
300 |
120 kcal |
40 kcal |
6.9 g |
1.9 g |
0.5 g |
|
Schinkenbraten mit Pfeffer
|
100 |
104 kcal |
104 kcal |
1.5 g |
20 g |
2 g |
|
Actimel Classic 0,1%
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Obstgarten
|
125 |
149 kcal |
119 kcal |
16.1 g |
4.7 g |
4 g |
|
Saiblingfilet geräuchert
|
100 |
167 kcal |
167 kcal |
0 g |
25.2 g |
7.4 g |
|
fetakäse
|
30 |
81 kcal |
271 kcal |
0.6 g |
20 g |
21 g |
|
Saibling
|
100 |
144 kcal |
144 kcal |
3.2 g |
19.2 g |
0 g |
|
almighurt
|
150 |
182 kcal |
121 kcal |
16 g |
3 g |
5 g |
|
Goldstücke
|
50 |
132 kcal |
265 kcal |
52.1 g |
9.1 g |
2.1 g |
|
Maasdamer
|
20 |
69 kcal |
345 kcal |
0 g |
25.4 g |
27.2 g |
|
nanak
|
35 |
58 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Magerquark
|
250 |
175 kcal |
70 kcal |
4.1 g |
13 g |
0.2 g |
|
Joghurt mild 0,1%
|
150 |
58 kcal |
39 kcal |
4.7 g |
4.2 g |
0.1 g |
|
brechbohnen
|
100 |
94 kcal |
94 kcal |
3.5 g |
1.8 g |
0.1 g |
|
schafkäse
|
50 |
134 kcal |
269 kcal |
0.8 g |
15 g |
23 g |
|
Putenoberkeule
|
200 |
454 kcal |
227 kcal |
0 g |
19 g |
16.9 g |
|
Bio-Pesto alla genovese
|
10 |
48 kcal |
482 kcal |
5 g |
5.5 g |
48.5 g |
|
Caramel Macchiato
|
275 |
113 kcal |
41 kcal |
4.9 g |
1.5 g |
1.8 g |
|
Schinken - FESTTAGSSCHINKEN
|
10 |
14 kcal |
142 kcal |
1.7 g |
18 g |
7 g |
|
Frappe Mocca
|
579 |
475 kcal |
82 kcal |
12 g |
2 g |
3 g |
|
Blauschimmelkäse
|
150 |
681 kcal |
454 kcal |
1 g |
13.5 g |
44.2 g |
|
Bärlauch - Griller
|
80 |
184 kcal |
230 kcal |
3 g |
14 g |
18 g |
|
Gemüse in Aspik
|
20 |
11 kcal |
56 kcal |
4 g |
8 g |
0.5 g |
|
Vital + Fit Brot
|
56 |
145 kcal |
259 kcal |
35 g |
7.7 g |
4.9 g |
|
Schmelzkäse Sahne
|
40 |
137 kcal |
342 kcal |
8 g |
10 g |
30 g |
|
Bio-Buttermilch 1%
|
200 |
78 kcal |
39 kcal |
4.2 g |
3.4 g |
1 g |
|
Körner Harmonie Sandwisch
|
35 |
100 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
|
Verwöhner Mischung (Beeren)
|
80 |
284 kcal |
355 kcal |
60 g |
12.5 g |
7.5 g |
|
DreikornBrot
|
72 |
143 kcal |
199 kcal |
34.5 g |
5.3 g |
2.3 g |
|
Fisch: Hummerschwänze REAL
|
125 |
116 kcal |
93 kcal |
1 g |
21 g |
0.5 g |
|
Helenen Quelle
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Nüsse - Studentenfutter original
|
50 |
264 kcal |
528 kcal |
35 g |
16 g |
36 g |
|
Knäckebrot
|
8 |
22 kcal |
278 kcal |
40.7 g |
13.6 g |
6.8 g |
|
Körniger Frischkäse
|
100 |
72 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Müsli - Vollkorn Flakes
|
100 |
372 kcal |
372 kcal |
78.4 g |
8.4 g |
1.4 g |
|
Pesto alla Genovese
|
50 |
258 kcal |
516 kcal |
7 g |
5 g |
52 g |
|
Fitline Frucht & Quark - Heidelbeer
|
125 |
115 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
|
Beijing-Suppe süß-sauer
|
250 |
105 kcal |
42 kcal |
7.2 g |
1.1 g |
1 g |
|
Rezept: Wisingcurry mit Geflügel
|
350 |
374 kcal |
107 kcal |
6.3 g |
9.7 g |
4.9 g |
|
Pfefferminz
|
14 |
68 kcal |
488 kcal |
59 g |
3 g |
27 g |
|
Puten-Schinkenwurst
|
125 |
235 kcal |
188 kcal |
0.3 g |
13 g |
15 g |
|
Weizen-Roggen-Vollkornbrot
|
100 |
226 kcal |
226 kcal |
36 g |
8 g |
4 g |
|
Slim Schoko
|
36 |
131 kcal |
363 kcal |
59 g |
13.9 g |
7.5 g |
|
Slim Vanille
|
36 |
130 kcal |
360 kcal |
60.9 g |
13.4 g |
6.5 g |
|
Slim Erdbeere
|
36 |
129 kcal |
358 kcal |
60.1 g |
13.5 g |
6.6 g |
|
Salami
|
3 |
8 kcal |
271 kcal |
0.5 g |
22 g |
20 g |
|
Joghurt 150g
|
150 |
68 kcal |
45 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Chicken Wrap
|
225 |
360 kcal |
160 kcal |
18 g |
12 g |
4 g |
|
Pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Speisequark 20%
|
250 |
242 kcal |
97 kcal |
3.6 g |
10.8 g |
4.4 g |
|
Vollkornnudeln
|
100 |
102 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
dukanbrot (je 50g H&W-kleie)
|
100 |
422 kcal |
422 kcal |
44.5 g |
31.3 g |
13.4 g |
|
Nudelsoße
|
170 |
143 kcal |
84 kcal |
6 g |
5 g |
4.5 g |
|
Burger - Hamburger Royal mit Käse
|
205 |
504 kcal |
246 kcal |
17 g |
16 g |
13 g |
|
Burger - Cheeseburger Bacon
|
127 |
330 kcal |
260 kcal |
24 g |
15 g |
12 g |
|
Magnum Temptation Chocolate
|
80 |
232 kcal |
290 kcal |
28 g |
3.5 g |
17 g |
|
Indisches Curry mit Joghurt
|
250 |
192 kcal |
77 kcal |
5.3 g |
7.2 g |
2.5 g |
|
Trockenkirschen
|
50 |
161 kcal |
322 kcal |
17.6 g |
3.8 g |
1.5 g |
|
Landschinken, luftgetrocknet
|
17 |
35 kcal |
204 kcal |
0.1 g |
24 g |
12 g |
|
Molke-Kur Schoko
|
20 |
71 kcal |
356 kcal |
68 g |
13.4 g |
1.6 g |
|
Red Bull sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0.02 g |
0 g |
|
Ravioli
|
340 |
296 kcal |
87 kcal |
11.4 g |
3.3 g |
3.1 g |
|
Couscous-Salat
|
100 |
360 kcal |
360 kcal |
45 g |
8 g |
15 g |
|
Putenwiener
|
42 |
70 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Mini Farfalle
|
85 |
303 kcal |
356 kcal |
72.7 g |
11.5 g |
1.5 g |
|
Hamburger
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
9 g |
|
ChickenMcNuggets
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Rezept: Lauch-Kartoffelauflauf
|
600 |
584 kcal |
97.3 kcal |
12 g |
6.2 g |
3.7 g |
|
Joghurt mild fettarm
|
100 |
68 kcal |
68 kcal |
7.3 g |
5.8 g |
1.5 g |
|
Frühstücksdrink Apfel-Müsli
|
500 |
265 kcal |
53 kcal |
7.8 g |
3 g |
0.8 g |
|
Frühstücksdrink Erdbeere
|
500 |
225 kcal |
45 kcal |
5.8 g |
3 g |
0.8 g |
|
Joghurt natur Magermilch
|
250 |
120 kcal |
48 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Frischkäse Kräuter light
|
100 |
64 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
|
Gemüsebällchen
|
14 |
27 kcal |
193 kcal |
6 g |
13 g |
13 g |
|
Chicken Satay mit Gemüsereis
|
350 |
438 kcal |
125 kcal |
12 g |
8.5 g |
4.5 g |
|
Nudeln gebraten Asia Ente
|
125 |
251 kcal |
201 kcal |
31.4 g |
6.5 g |
5.5 g |
|
Kap seehecht filet olive rosmarin
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Frucht-Dessert Zitrone Limette
|
115 |
128 kcal |
111 kcal |
16.5 g |
2.8 g |
3.8 g |
|
Frischkäse-Fass
|
30 |
80 kcal |
265 kcal |
4 g |
6 g |
25 g |
|
Chili Räucher Käse
|
36 |
113 kcal |
313 kcal |
1 g |
21 g |
25 g |
|
Pecankerne
|
200 |
1488 kcal |
744 kcal |
5.2 g |
10.1 g |
72.1 g |
|
Kartoffelchips
|
25 |
120 kcal |
479 kcal |
61 g |
7 g |
23 g |
|
Hafermilch +Calcium
|
100 |
40 kcal |
40 kcal |
6 g |
0.6 g |
1.4 g |
|
Basmatireis mikrowelle
|
250 |
342 kcal |
137 kcal |
26.5 g |
3.2 g |
1.5 g |
|
Babybrei Apfelstücke in Banane
|
100 |
62 kcal |
62 kcal |
13.3 g |
0.8 g |
0.3 g |
|
Crevetten Chips
|
75 |
359 kcal |
479 kcal |
69 g |
1.7 g |
22 g |
|
Gemüsemais
|
285 |
311 kcal |
109 kcal |
19.8 g |
3.9 g |
1.3 g |
|
A Weltmeister Brötchen
|
67 |
188 kcal |
280 kcal |
39 g |
10 g |
8 g |
|
Joghurt mild Natur 0,1%
|
250 |
120 kcal |
48 kcal |
6.3 g |
5.5 g |
0.1 g |