|
Salat gemischt (Tengelmann)
|
200 |
302 kcal |
151 kcal |
5.6 g |
4.1 g |
12.2 g |
|
Eiweißriegel
|
56 |
221 kcal |
394 kcal |
42 g |
35 g |
9.1 g |
|
Nussmus 4 Nuts
|
250 |
1615 kcal |
646 kcal |
12 g |
23 g |
54 g |
|
Ananas getrocknet
|
25 |
21 kcal |
83 kcal |
19.8 g |
0.1 g |
0.1 g |
|
Ananas getrocknet, gezuckert
|
25 |
83 kcal |
331 kcal |
79 g |
0.5 g |
0.1 g |
|
Apfel-Kirsch-Holunder Wasser
|
500 |
146 kcal |
29.1 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Apfelchips
|
25 |
86 kcal |
343 kcal |
75.4 g |
1.2 g |
0.4 g |
|
Low Carb Muffin
|
20 |
38 kcal |
187.8 kcal |
0.9 g |
30.7 g |
6.5 g |
|
Kaffee sahne
|
33 |
184 kcal |
559 kcal |
50.9 g |
8.2 g |
35.2 g |
|
Sahne Joghurt
|
150 |
186 kcal |
124 kcal |
12.5 g |
2.4 g |
7.1 g |
|
Stremellachs
|
125 |
274 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Roland pause
|
37 |
179 kcal |
485 kcal |
56 g |
9 g |
24 g |
|
Whey Fusion
|
50 |
178 kcal |
357 kcal |
2.9 g |
88.2 g |
1.4 g |
|
Veggie grillsteaks
|
87 |
240 kcal |
276 kcal |
7.1 g |
29 g |
14 g |
|
Hähnchen rust
|
24 |
25 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
schinkenbraten delikatess
|
25 |
27 kcal |
109 kcal |
0.5 g |
20 g |
3 g |
|
Rosinenstuten
|
67 |
122 kcal |
182 kcal |
36 g |
3.8 g |
2.1 g |
|
Exquisa fitline
|
25 |
16 kcal |
63 kcal |
3.6 g |
10.2 g |
0.2 g |
|
Reismehl
|
500 |
1695 kcal |
339 kcal |
72.2 g |
7.6 g |
2.2 g |
|
Joghurt
|
150 |
154 kcal |
103 kcal |
15 g |
3.8 g |
3 g |
|
Layenberger pasta
|
78 |
296 kcal |
380 kcal |
52.1 g |
25.3 g |
6.8 g |
|
Vega Sport Protein Bar
|
60 |
240 kcal |
400 kcal |
46.6 g |
25 g |
13.3 g |
|
Dinkel Doppel Keks
|
14 |
71 kcal |
506 kcal |
63 g |
7.4 g |
24 g |
|
Salat
|
300 |
384 kcal |
128 kcal |
6.5 g |
4.5 g |
9.1 g |
|
Mini Geflügelwürstchen
|
38 |
114 kcal |
299 kcal |
0.5 g |
13.4 g |
27 g |
|
Pesto Verde
|
50 |
204 kcal |
408 kcal |
7.5 g |
4.9 g |
39.5 g |
|
Pesto Verde
|
50 |
204 kcal |
408 kcal |
7.5 g |
4.9 g |
39.5 g |
|
Pilsener Isotonisch
|
500 |
98 kcal |
19.6 kcal |
3 g |
1 g |
0 g |
|
Kaffee mit 0,3% Milch und Zucker
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.1 g |
0.1 g |
|
Erbsensugo
|
300 |
360 kcal |
120 kcal |
4.4 g |
5.7 g |
8.8 g |
|
Alpro softer Karamell
|
125 |
106 kcal |
85 kcal |
13.7 g |
3.2 g |
1.8 g |
|
Leibnitz
|
36 |
66 kcal |
183 kcal |
19 g |
4.9 g |
9.6 g |
|
Feine Geflügelleberwurst
|
125 |
329 kcal |
263 kcal |
2 g |
14 g |
21 g |
|
Kräuterquark leicht
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Schwarzbrot
|
100 |
224 kcal |
224 kcal |
41.5 g |
6.1 g |
1.4 g |
|
Apoday
|
300 |
786 kcal |
262 kcal |
23.3 g |
26 g |
6.9 g |
|
Honey Wheat
|
25 |
98 kcal |
391 kcal |
84 g |
7.8 g |
1.7 g |
|
Haferflocken
|
50 |
186 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Natürliches Mineralwasser
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Tempeh geräuchert
|
100 |
231 kcal |
231 kcal |
2.5 g |
21.7 g |
13.4 g |
|
Seitan Bio
|
100 |
103 kcal |
103 kcal |
2.1 g |
20.8 g |
1.3 g |
|
Dill-Sahne Heringsfilets
|
400 |
1440 kcal |
360 kcal |
6.6 g |
7.2 g |
33.8 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Nougat Stick
|
100 |
263 kcal |
263 kcal |
22.8 g |
1.6 g |
18.2 g |
|
Karamell Stick
|
100 |
188 kcal |
188 kcal |
21 g |
1.2 g |
10.9 g |
|
Macht an
|
75 |
56 kcal |
74 kcal |
7.1 g |
1 g |
4.5 g |
|
PowerBar
|
100 |
360 kcal |
360 kcal |
34 g |
30 g |
11 g |
|
Salami
|
11 |
39 kcal |
359 kcal |
1 g |
19 g |
31 g |
|
Nussvariation
|
25 |
156 kcal |
624 kcal |
9.3 g |
18.7 g |
56.7 g |
|
Speisequark aro
|
500 |
345 kcal |
69 kcal |
4 g |
12 g |
0.5 g |
|
Sauerkirschen TK
|
100 |
61 kcal |
61 kcal |
13 g |
1.2 g |
0.2 g |
|
Flohsamenschalen
|
2 |
0 kcal |
20 kcal |
1.7 g |
1.93 g |
0.62 g |
|
Käsekuchen-Muffin
|
45 |
56 kcal |
124.6 kcal |
10.6 g |
12.4 g |
1.8 g |
|
Erdnüsse
|
30 |
189 kcal |
629 kcal |
11.3 g |
25.7 g |
52.1 g |
|
Erdbeeren tk
|
100 |
30 kcal |
30 kcal |
5.2 g |
0.9 g |
0.3 g |
|
Joghurt knuspermüsli milbona
|
175 |
219 kcal |
125 kcal |
16.6 g |
4.4 g |
4.4 g |
|
Hanf: Nüsse
|
10 |
62 kcal |
625 kcal |
4 g |
28 g |
55 g |
|
Öl: Hanföl
|
5 |
45 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Baguette Brötchen
|
50 |
124 kcal |
248 kcal |
49.9 g |
8.7 g |
1 g |
|
Frühstückssaft
|
750 |
345 kcal |
46 kcal |
10.2 g |
0.4 g |
0.1 g |
|
VEG Wiener Schnitzel
|
200 |
532 kcal |
266 kcal |
12.4 g |
20.9 g |
14.7 g |
|
Fruchtaufstrich
|
30 |
57 kcal |
191 kcal |
46 g |
0.7 g |
0.3 g |
|
eiweiß
|
43 |
167 kcal |
388 kcal |
40 g |
45 g |
7.7 g |
|
Eis-Kaffee
|
100 |
52 kcal |
52 kcal |
7.8 g |
2.7 g |
1.1 g |
|
Sonnenblumenöl
|
10 |
8 kcal |
83 kcal |
0 g |
0 g |
9.2 g |
|
Hackfleisch zubereitet, eigenes Rezept
|
250 |
381 kcal |
152.38 kcal |
1.58 g |
9.34 g |
12.02 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
Lachsfilet
|
125 |
192 kcal |
154 kcal |
0 g |
20.5 g |
8 g |
|
Be Happy
|
130 |
647 kcal |
498 kcal |
60 g |
6.5 g |
25 g |
|
Balance active Sandwich
|
38 |
98 kcal |
259 kcal |
39 g |
8.8 g |
6 g |
|
KräuterSalz
|
2 |
1 kcal |
47.1 kcal |
7.1 g |
2.9 g |
0.7 g |
|
Philadelphia Honig
|
30 |
52 kcal |
175 kcal |
14.5 g |
6.8 g |
9.6 g |
|
Philadelphia Kräuter leicht
|
30 |
29 kcal |
96 kcal |
5.7 g |
11 g |
2.9 g |
|
Corn Flakes
|
20 |
76 kcal |
380 kcal |
84.2 g |
7.2 g |
0.9 g |
|
Müsli 11 Früchte
|
50 |
164 kcal |
328 kcal |
64 g |
7 g |
2.2 g |
|
Dinkelvollkornbrot mit Körnern
|
60 |
145 kcal |
241.8 kcal |
33.7 g |
9.78 g |
7.89 g |
|
Sesamöl
|
100 |
818 kcal |
818 kcal |
0 g |
0 g |
90.9 g |
|
Gouda käsescheiben leicht
|
40 |
102 kcal |
256 kcal |
0.05 g |
28 g |
16 g |
|
Saftschinken
|
25 |
27 kcal |
109 kcal |
1 g |
19.2 g |
3 g |
|
Walnüsse
|
20 |
131 kcal |
654 kcal |
14 g |
15 g |
65 g |
|
Müsli
|
350 |
511 kcal |
146 kcal |
15.1 g |
11.8 g |
3.5 g |
|
Eiweiß Shake
|
333 |
320 kcal |
96 kcal |
4.9 g |
10.9 g |
3.2 g |
|
Mega Shake
|
333 |
133 kcal |
39.9 kcal |
6.4 g |
2 g |
0.2 g |
|
Joghurt
|
150 |
102 kcal |
68 kcal |
4.6 g |
4 g |
3.5 g |
|
grüne Gurke
|
100 |
12 kcal |
12 kcal |
1.8 g |
0.6 g |
0.2 g |
|
Honig-Senf_sauce
|
15 |
36 kcal |
238 kcal |
28 g |
4 g |
11.5 g |
|
Puten ministeaks
|
100 |
111 kcal |
111 kcal |
0 g |
24 g |
1.7 g |
|
Soja Drink
|
100 |
43 kcal |
43 kcal |
2 g |
3.6 g |
2.2 g |
|
Mango getrocknet
|
25 |
79 kcal |
315 kcal |
70.9 g |
2.4 g |
0.9 g |
|
Joghurt Dressing mit Schnittlauch
|
20 |
39 kcal |
196 kcal |
10.4 g |
2.1 g |
16.1 g |
|
chinesisch
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Alaska Seelachs Schnitzel
|
20 |
68 kcal |
341 kcal |
0 g |
11 g |
33 g |
|
Thunfisch Naturle ohne Öl
|
130 |
131 kcal |
100.5 kcal |
0 g |
24 g |
0.5 g |
|
Hollandaise
|
100 |
175 kcal |
175 kcal |
5.5 g |
0.8 g |
16.5 g |
|
chinesisch
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Schoko zuckerreduziert
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Fitnessriegel
|
50 |
202 kcal |
404 kcal |
28 g |
24 g |
20 g |
|
Griechisches Joghurt
|
170 |
97 kcal |
57 kcal |
4 g |
10.3 g |
0 g |