|
Rotbarschfilet
|
100 |
85 kcal |
85 kcal |
0 g |
18 g |
1 g |
|
Valser Birne & Melisse
|
100 |
19 kcal |
19 kcal |
4.5 g |
0 g |
0 g |
|
Knuspermüsli Honig Mandel
|
20 |
93 kcal |
467 kcal |
59.6 g |
10 g |
20.9 g |
|
Karamel Machatio
|
200 |
310 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
rindersalami
|
20 |
21 kcal |
107.4 kcal |
0.26 g |
10.24 g |
7.82 g |
|
Super Knicks
|
15 |
79 kcal |
524 kcal |
57.2 g |
7.4 g |
29.5 g |
|
Rheinische Schinkenwurst
|
20 |
58 kcal |
291 kcal |
1 g |
12.9 g |
26.1 g |
|
Frischkäsescheiben Paprika - Chili
|
17 |
51 kcal |
301 kcal |
3.3 g |
9 g |
28 g |
|
Heisse Tasse Tomaten-Creme
|
150 |
92 kcal |
61 kcal |
9.7 g |
1.1 g |
2 g |
|
Heisse Tasse Crème Hühnchencreme mit Zwiebeln
|
150 |
69 kcal |
46 kcal |
4.2 g |
0.8 g |
2.9 g |
|
Spinatgratin mit Schinken
|
100 |
427 kcal |
427 kcal |
26 g |
44 g |
17 g |
|
Quafrutta Kirsch
|
125 |
175 kcal |
140 kcal |
20 g |
5.1 g |
4.4 g |
|
Quinoa
|
50 |
175 kcal |
350 kcal |
57.6 g |
13.7 g |
7.2 g |
|
Tender
|
37 |
157 kcal |
425 kcal |
56.5 g |
5.8 g |
19.5 g |
|
Diät-Joghurt Apfel-Birnen-Cerealien
|
250 |
152 kcal |
61 kcal |
8.3 g |
4.9 g |
0.6 g |
|
Lasagne
|
250 |
402 kcal |
161 kcal |
0 g |
0 g |
0 g |
|
Thunfisch Filets (Netto)
|
100 |
111 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Hähnchen süß-sauer
|
320 |
259 kcal |
81 kcal |
14.4 g |
4.8 g |
0.5 g |
|
Belgische Meeresfrüchte
|
15 |
77 kcal |
515 kcal |
41.2 g |
6.4 g |
41 g |
|
forelle
|
30 |
10 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
garnele
|
50 |
21 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
lachs
|
50 |
48 kcal |
97 kcal |
0 g |
0 g |
0 g |
|
tzaziki
|
20 |
19 kcal |
97 kcal |
0 g |
0 g |
0 g |
|
Buttergemüse
|
150 |
194 kcal |
129 kcal |
12.5 g |
5.5 g |
6.3 g |
|
Quinoa
|
120 |
120 kcal |
100 kcal |
10 g |
13 g |
6 g |
|
sonnenblumenbrot
|
32 |
81 kcal |
254 kcal |
38.1 g |
9.8 g |
7 g |
|
Rinderroulade
|
250 |
152 kcal |
61 kcal |
1.9 g |
8.9 g |
2 g |
|
Müsliriegel
|
25 |
72 kcal |
288 kcal |
0 g |
0 g |
0 g |
|
mein cremissimo caramel
|
100 |
110 kcal |
110 kcal |
15 g |
1.5 g |
5 g |
|
Vanillejoghurt
|
150 |
210 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Landschinken luftgetr. light
|
20 |
31 kcal |
155 kcal |
1 g |
22 g |
7 g |
|
Geramont feine Scheiben mit Joghurt (1 Scheibe)
|
22 |
59 kcal |
268 kcal |
2 g |
0 g |
20 g |
|
Hackfleischpfanne mit Sauerkraut u. Kartoffelbrei
|
100 |
332 kcal |
332 kcal |
24 g |
35 g |
10 g |
|
Nudeln mit Schafskäse
|
100 |
296 kcal |
296 kcal |
34 g |
18 g |
9 g |
|
Kuchen - Milka Tender Schwarzwälder kirsch
|
37 |
148 kcal |
400 kcal |
55 g |
6.2 g |
17.5 g |
|
Geflügelsalat light
|
200 |
396 kcal |
198 kcal |
8.7 g |
6.8 g |
15 g |
|
Fruchtsalat Aldi
|
100 |
44 kcal |
44 kcal |
10 g |
0.5 g |
0.3 g |
|
triple choc cooky
|
100 |
363 kcal |
363 kcal |
44 g |
4 g |
19 g |
|
Joghurt-Waldfrucht Eis
|
100 |
207 kcal |
207 kcal |
28.6 g |
2.7 g |
9.1 g |
|
Vollkorn-Toast
|
25 |
56 kcal |
225 kcal |
41 g |
8.5 g |
3 g |
|
Edamer leicht 30 %
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Ghee
|
15 |
138 kcal |
921 kcal |
0 g |
0 g |
99.7 g |
|
Amaranth-Riegel Zartbitter
|
25 |
111 kcal |
445 kcal |
49.3 g |
7.8 g |
24.1 g |
|
Korneck
|
100 |
315 kcal |
315 kcal |
32 g |
13 g |
15 g |
|
Gemüse-Couscous
|
325 |
377 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Sahne
|
10 |
0 kcal |
3.09 kcal |
0.34 g |
0.24 g |
3.17 g |
|
Puddis Milch Pudding Schokolade
|
125 |
136 kcal |
109 kcal |
19 g |
2.5 g |
2.6 g |
|
Rama Bio
|
10 |
54 kcal |
540 kcal |
0.5 g |
0.5 g |
60 g |
|
Rind Saftplätzli
|
100 |
155 kcal |
155 kcal |
0 g |
20.6 g |
8.1 g |
|
Gemüse Mischung mit Spargel
|
100 |
49 kcal |
49 kcal |
2.6 g |
1.6 g |
3.6 g |
|
Gemüsesuppe Bauernart
|
100 |
317 kcal |
317 kcal |
39 g |
24 g |
8 g |
|
Polenta
|
60 |
203 kcal |
339 kcal |
73.5 g |
8.8 g |
1.1 g |
|
Wensleydale Cheese with Cranberries
|
100 |
393 kcal |
393 kcal |
18 g |
25 g |
29 g |
|
Champignons 3. Wahl
|
170 |
41 kcal |
24 kcal |
3 g |
3 g |
0 g |
|
Grilled Chicken Caeser Salad
|
270 |
945 kcal |
350 kcal |
20 g |
29 g |
9 g |
|
Grilled Chicken Caeser Salad
|
270 |
945 kcal |
350 kcal |
20 g |
29 g |
9 g |
|
Putenwiener mit Käse und Paprika
|
50 |
130 kcal |
260 kcal |
0.6 g |
15 g |
22 g |
|
Cervelatwurst
|
18 |
66 kcal |
369 kcal |
1 g |
16 g |
34 g |
|
Milkana cremig leicht
|
20 |
33 kcal |
165 kcal |
5 g |
16 g |
9 g |
|
Quark Creme Stracciatella
|
180 |
229 kcal |
127 kcal |
15.5 g |
6 g |
4.5 g |
|
Feines Vollkornbrot
|
50 |
99 kcal |
197.9 kcal |
39.4 g |
6.6 g |
1.3 g |
|
Cottage Cheese 0,9%
|
30 |
21 kcal |
71 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Kräuter-Fit-Quark
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Hirseflocken
|
10 |
36 kcal |
365 kcal |
72.9 g |
11.9 g |
2.9 g |
|
kartoffeltaschen mit spinat und mozarella
|
120 |
210 kcal |
175 kcal |
23.1 g |
3.6 g |
7.6 g |
|
Kräuterquark
|
100 |
103 kcal |
103 kcal |
7.7 g |
15.8 g |
0.5 g |
|
6-inch-Sub Steak & Cheese
|
235 |
815 kcal |
347 kcal |
44.2 g |
23.7 g |
8.8 g |
|
Rhäzünser Holunderblüte
|
100 |
19 kcal |
19 kcal |
4.5 g |
0.4 g |
0.3 g |
|
Vöslauer Balance Zitrone Ingwer
|
750 |
112 kcal |
15 kcal |
3.3 g |
0.1 g |
0.1 g |
|
Kirschjoghurt
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Joghurt Walnuss
|
250 |
252 kcal |
101 kcal |
12.1 g |
3.7 g |
4.2 g |
|
Olmützer Quargel
|
115 |
139 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Gurke
|
100 |
12 kcal |
12 kcal |
1.8 g |
0.6 g |
0.2 g |
|
Kartoffel gekocht
|
200 |
140 kcal |
70 kcal |
15 g |
2 g |
0.1 g |
|
Prgaer Schinken
|
50 |
118 kcal |
236 kcal |
0.5 g |
18 g |
18 g |
|
Pfifferling Rahmsuppe
|
390 |
191 kcal |
49 kcal |
2.4 g |
1 g |
3.9 g |
|
Fertiggericht - THAI Cooking - Pikante Suppe mit Huhn (Spar)
|
400 |
148 kcal |
37 kcal |
4.2 g |
2 g |
1.4 g |
|
Pudding - Grand Dessert Double Coffee (Ehrmann)
|
200 |
230 kcal |
115 kcal |
16 g |
2.6 g |
4.5 g |
|
Basica
|
5 |
10 kcal |
203 kcal |
2 g |
0.7 g |
0 g |
|
Magerjogurt
|
180 |
90 kcal |
50 kcal |
7 g |
4.5 g |
0.2 g |
|
Kap-Seehecht-Filets
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Buttergemüse
|
150 |
134 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Schokopudding
|
750 |
705 kcal |
94 kcal |
16 g |
3 g |
2 g |
|
Grazer Ringe
|
20 |
104 kcal |
522 kcal |
61.3 g |
5.4 g |
28.4 g |
|
Babybel light
|
20 |
42 kcal |
208 kcal |
0.5 g |
25 g |
12 g |
|
Russisch Brot
|
30 |
117 kcal |
391 kcal |
88 g |
6.9 g |
1.1 g |
|
Schwäbische Eierspätzle
|
150 |
552 kcal |
368 kcal |
69 g |
15 g |
3.5 g |
|
Salakis Light
|
180 |
290 kcal |
161 kcal |
0.9 g |
19 g |
9 g |
|
Penne Rigate
|
200 |
700 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Knäckebrot
|
9 |
28 kcal |
311 kcal |
63 g |
11 g |
1.7 g |
|
Bio-Joghurt 3,7%
|
150 |
114 kcal |
76 kcal |
6 g |
4.5 g |
3.8 g |
|
China-Cracker-Mix
|
20 |
101 kcal |
507 kcal |
71.4 g |
6.15 g |
4.6 g |
|
Gummibärchen
|
1 |
3 kcal |
343 kcal |
77.4 g |
6.9 g |
0.1 g |
|
Truthahn Schinkenwurst (Provital)
|
6 |
10 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Truthahn Schinkenwurst (Provital)
|
6 |
10 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Truthahn Bierschinken (Provital)
|
6 |
9 kcal |
144 kcal |
1 g |
16 g |
8.4 g |
|
Truthahn Bierschinken (Provital)
|
6 |
9 kcal |
144 kcal |
1 g |
16 g |
8.4 g |
|
Hähnchenbrust mit Apfelkraut
|
100 |
330 kcal |
330 kcal |
40 g |
36 g |
5 g |
|
fit zitrone grape
|
100 |
3 kcal |
2.7 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Müsliriegel Haselnuß
|
25 |
97 kcal |
389 kcal |
53 g |
9.2 g |
18 g |