|
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Carrot & potato mash
|
450 |
234 kcal |
52 kcal |
7.1 g |
1 g |
1.4 g |
|
Eiweißbrot
|
50 |
133 kcal |
266 kcal |
7.9 g |
27.9 g |
11.1 g |
|
Wheat Farfalle Pasta
|
100 |
154 kcal |
153.75 kcal |
31.25 g |
5.5 g |
0.75 g |
|
High Protein Bar (Riegel)
|
45 |
142 kcal |
316 kcal |
30 g |
45 g |
6.8 g |
|
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
|
Chicken Terryaki Sandwich
|
261 |
334 kcal |
128 kcal |
18.8 g |
9.3 g |
1.5 g |
|
Cookie Macadamia
|
45 |
222 kcal |
494 kcal |
60.3 g |
4.4 g |
25.9 g |
|
Aprikosen Konfitüre Extra
|
20 |
22 kcal |
109 kcal |
26 g |
0.4 g |
1 g |
|
Mc Sundae mit Schokosoße
|
145 |
278 kcal |
192 kcal |
3 g |
31 g |
6 g |
|
tunna
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
|
Kasländer
|
25 |
84 kcal |
334 kcal |
0.1 g |
22.7 g |
27 g |
|
Latte Macchiato
|
250 |
210 kcal |
84 kcal |
8.6 g |
3 g |
4.1 g |
|
Eiweißbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Hochzeitssuppe
|
200 |
76 kcal |
38 kcal |
3.8 g |
2.3 g |
1.4 g |
|
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
|
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
|
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
|
Fruchtwasser Himbeer
|
200 |
29 kcal |
14.4 kcal |
3.5 g |
3.5 g |
0.1 g |
|
agavendicksaft
|
10 |
31 kcal |
308 kcal |
77 g |
0 g |
0 g |
|
Tuna
|
135 |
153 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Gourmet Rohschinken
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Dreisaatbrot - Aldi
|
59 |
130 kcal |
221 kcal |
32.8 g |
6.9 g |
4.8 g |
|
Feta Light
|
30 |
63 kcal |
210 kcal |
1 g |
20 g |
14 g |
|
Bolognese
|
45 |
149 kcal |
332 kcal |
61.7 g |
8.8 g |
4.5 g |
|
Alnat Beerenmüsli 40g und 150g Joghurt
|
150 |
327 kcal |
218 kcal |
0 g |
0 g |
0 g |
|
Eiweiß-Brötchen
|
55 |
168 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
|
Energate Eiweisriegel Strawberry Vanilla
|
35 |
152 kcal |
433 kcal |
58 g |
12 g |
17 g |
|
Edamer 30%
|
27 |
70 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Volkorntoastbrot Goldentoast
|
25 |
64 kcal |
258 kcal |
42 g |
8.8 g |
4.5 g |
|
Geleebananen
|
30 |
32 kcal |
107 kcal |
18.9 g |
0 g |
2.1 g |
|
3Gang Menue
|
500 |
750 kcal |
150 kcal |
0 g |
0 g |
10 g |
|
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
|
Joghurt Erdbeere
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
|
Sojajoghurt Brombeere
|
125 |
91 kcal |
73 kcal |
9.2 g |
3.7 g |
2.1 g |
|
Sojajoghurt Himbeere
|
125 |
99 kcal |
79 kcal |
10.4 g |
3.7 g |
1.9 g |
|
Sojajoghurt Exotic
|
125 |
132 kcal |
106 kcal |
10.4 g |
3.6 g |
2 g |
|
Sojajoghurt Pfirsich
|
125 |
96 kcal |
77 kcal |
10.1 g |
3.7 g |
1.9 g |
|
Joghurtshrimps
|
200 |
264 kcal |
132 kcal |
88 g |
5.6 g |
7.9 g |
|
Quark 20% F.i.Tr.
|
250 |
235 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
|
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Saft
|
100 |
47 kcal |
47 kcal |
11 g |
0.2 g |
0 g |
|
Milch Dickmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4 g |
3.3 g |
3.5 g |
|
Schweinebraten(Aufschnitt)
|
13 |
17 kcal |
128 kcal |
0 g |
24 g |
3 g |
|
Schinkenbraten(Aufschnitt)
|
15 |
17 kcal |
116 kcal |
0 g |
20 g |
3.4 g |
|
Schinkenbraten(Aufschnitt)
|
15 |
17 kcal |
116 kcal |
0 g |
20 g |
3.4 g |
|
Saft
|
250 |
118 kcal |
47 kcal |
11 g |
0.2 g |
0 g |
|
Schweinebraten(Aufschnitt)
|
15 |
19 kcal |
128 kcal |
0 g |
24 g |
3 g |
|
Wurst Schinken Pfeffer Beißer
|
150 |
534 kcal |
356 kcal |
1 g |
24.5 g |
28 g |
|
Spaghitte Bolognese WW
|
350 |
284 kcal |
81 kcal |
9.9 g |
6.2 g |
0.7 g |
|
Kieler Sprotten
|
110 |
396 kcal |
360 kcal |
0 g |
16 g |
32.9 g |
|
Speisequark 20%
|
100 |
97 kcal |
97 kcal |
3.6 g |
10.8 g |
4.4 g |
|
Himbeeren tiefgefroren
|
100 |
39 kcal |
39 kcal |
5.4 g |
1.5 g |
0.5 g |
|
Protein Riegel
|
45 |
172 kcal |
382 kcal |
42 g |
35 g |
9.3 g |
|
Zitronentee
|
200 |
64 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
|
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |
|
Buttermilchdessert
|
200 |
214 kcal |
107 kcal |
14 g |
4 g |
4 g |
|
Ehrmann Almigurth Haselnuss
|
150 |
182 kcal |
121 kcal |
16 g |
3 g |
5 g |
|
Geflügelsalat
|
200 |
292 kcal |
146 kcal |
8.5 g |
9.6 g |
7.8 g |
|
Hühnerbrust
|
100 |
140 kcal |
140 kcal |
0 g |
22 g |
6.1 g |
|
Quarkschnecke
|
100 |
256 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
Hirse-Mais-Reiswaffeln
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
|
Maiswaffeln
|
6 |
24 kcal |
393 kcal |
86 g |
7.9 g |
1.6 g |
|
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Mehrkornschnitten
|
63 |
139 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Corny Nussig
|
100 |
432 kcal |
432 kcal |
63.8 g |
6.9 g |
15.3 g |
|
Krauäuter Qaurk Edeka
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
|
Bratkartoffel Hähnchen Pfanne
|
250 |
230 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Joghurt Mild
|
500 |
255 kcal |
51 kcal |
6.6 g |
5.3 g |
0.1 g |
|
Activia Mango Cerealien
|
115 |
109 kcal |
95 kcal |
13.6 g |
3.8 g |
2.8 g |
|
Käse-Kürbiskern-Knäcke
|
25 |
107 kcal |
428 kcal |
50.7 g |
17.7 g |
14.9 g |
|
Hühnerfrikassee
|
210 |
254 kcal |
121 kcal |
4 g |
11 g |
6.5 g |
|
Langkorn&Wildkornreis
|
62 |
221 kcal |
357 kcal |
76.6 g |
8.4 g |
1.4 g |
|
Emmentaler gerie.
|
30 |
115 kcal |
383 kcal |
2.4 g |
28 g |
29 g |
|
Joghurt+Schokoperles
|
175 |
250 kcal |
143 kcal |
17.7 g |
4.5 g |
5.7 g |
|
Pilau Rice
|
250 |
368 kcal |
147 kcal |
30.7 g |
3.6 g |
1.1 g |
|
Chocolate Mousse
|
60 |
97 kcal |
161 kcal |
23.9 g |
4.1 g |
5.1 g |
|
Jogurt Natur 3,5
|
150 |
105 kcal |
70 kcal |
5.3 g |
4.4 g |
3.5 g |
|
Fisch viereckig
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
0 g |
|
Eiweißbrot - Aldi
|
50 |
134 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Smooth&Cheesy Leek Gratin
|
300 |
390 kcal |
130 kcal |
6.5 g |
4.1 g |
9.4 g |
|
Activia Natur 0,1
|
460 |
230 kcal |
50 kcal |
7 g |
5.2 g |
0.1 g |
|
Kekse Black5
|
45 |
218 kcal |
485 kcal |
64 g |
6 g |
37 g |
|
Leerdammer Léger
|
20 |
55 kcal |
273 kcal |
0.1 g |
30 g |
17 g |
|
Bobs Red Mill
|
20 |
72 kcal |
360 kcal |
76 g |
9 g |
2 g |
|
Wholewheat fusilli
|
100 |
346 kcal |
346 kcal |
63.4 g |
14.4 g |
2.3 g |
|
Krustenbraten
|
100 |
115 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Rigatoni Pecorino-Tomate
|
250 |
292 kcal |
117 kcal |
17.1 g |
4.2 g |
3.1 g |
|
Vollkornknäcke
|
45 |
158 kcal |
350 kcal |
66 g |
9 g |
1.5 g |
|
Kaiserschmarrn
|
334 |
601 kcal |
180 kcal |
32.1 g |
6.2 g |
2.7 g |
|
Hasselnusspudding
|
58 |
114 kcal |
196 kcal |
16 g |
2.8 g |
13.3 g |
|
Noodles
|
100 |
306 kcal |
305.95 kcal |
60.01 g |
8.91 g |
1.64 g |
|
3-Seed
|
25 |
113 kcal |
452 kcal |
46.6 g |
16.5 g |
19.7 g |
|
Shrimpssalat
|
150 |
298 kcal |
199 kcal |
6.2 g |
9.7 g |
14.7 g |
|
BuchstabenSuppe
|
100 |
352 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Spargelgratin Feinschmecker
|
505 |
454 kcal |
90 kcal |
8.3 g |
3.7 g |
4.7 g |
|
Fruchtschnitte
|
40 |
137 kcal |
343 kcal |
71 g |
6.2 g |
3.2 g |