|
Pizza
|
390 |
792 kcal |
203 kcal |
27.3 g |
8.3 g |
6.6 g |
|
Zucchini-Kartoffel-Gratin
|
400 |
220 kcal |
55 kcal |
5.9 g |
3.8 g |
1.7 g |
|
Spinat "Eskimo"
|
450 |
202 kcal |
45 kcal |
3.4 g |
1.7 g |
2.7 g |
|
Gemüse mit Hühnchen und Reis
|
190 |
124 kcal |
65 kcal |
6.8 g |
2.6 g |
3.1 g |
|
Spaghetti Napoli
|
350 |
301 kcal |
86 kcal |
16.3 g |
2.6 g |
1.2 g |
|
Soja Drink/Bio, Natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
Radieschen, frisch
|
100 |
14 kcal |
14 kcal |
3 g |
1 g |
0 g |
|
Paprika, rot
|
105 |
24 kcal |
23 kcal |
3 g |
1.3 g |
0.5 g |
|
Salatgurke
|
100 |
12 kcal |
12 kcal |
2.2 g |
0.6 g |
0.2 g |
|
Schinkenwiener
|
50 |
55 kcal |
109 kcal |
0.5 g |
6.5 g |
9 g |
|
Zartbitterschokolade, Durchschnitt
|
100 |
525 kcal |
525 kcal |
47 g |
5 g |
35 g |
|
Wurst - Putenbrust ALDI
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Wildreispfanne light
|
500 |
390 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Gnocci Pfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Putenbratwurst
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Fruit2day Ananas-Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Fruchtjoghurt Pfirsich-Maracuja
|
1000 |
1150 kcal |
115 kcal |
15.6 g |
3.7 g |
4.2 g |
|
Fruit2day
|
200 |
458 kcal |
229 kcal |
13.1 g |
0.4 g |
0 g |
|
Macadamia Nut Brittle Eis
|
200 |
562 kcal |
281 kcal |
3.7 g |
21 g |
19 g |
|
Apfel, frisch
|
125 |
81 kcal |
65 kcal |
17.3 g |
0.3 g |
0.3 g |
|
Vollkornbrot, Durchschnitt
|
55 |
75 kcal |
136 kcal |
22.7 g |
3.1 g |
1.9 g |
|
Ei, vom Huhn
|
63 |
62 kcal |
98 kcal |
0 g |
5.7 g |
6.3 g |
|
Rettich
|
100 |
13 kcal |
13 kcal |
2 g |
1 g |
0 g |
|
Chinakohl
|
100 |
13 kcal |
13 kcal |
2.2 g |
1.5 g |
0.2 g |
|
Thunfisch Filets, Naturale ohne Öl
|
80 |
69 kcal |
86 kcal |
0 g |
20 g |
0.6 g |
|
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
|
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
|
Hefeklöße
|
100 |
240 kcal |
240 kcal |
46 g |
7.9 g |
2.7 g |
|
Brötchen, Roggen
|
58 |
72 kcal |
125 kcal |
26.1 g |
4.1 g |
0 g |
|
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
|
Soya Dessert
|
125 |
125 kcal |
100 kcal |
17.8 g |
3 g |
1.7 g |
|
Fit Vital Diät Joghurt, Kirsch Vollkorn
|
150 |
153 kcal |
102 kcal |
12 g |
5.1 g |
3.8 g |
|
4 Korn Fruchtjogurt
|
250 |
248 kcal |
99 kcal |
14.6 g |
3.3 g |
2.8 g |
|
Pfannkuchen
|
70 |
134 kcal |
192 kcal |
20.5 g |
9 g |
8.2 g |
|
Herbalife Protein Riegel
|
35 |
142 kcal |
405 kcal |
45 g |
28 g |
13 g |
|
FROSTA Gulasch Pfanne
|
500 |
465 kcal |
93 kcal |
12.5 g |
6.2 g |
2 g |
|
franz. Weichkäse, Joghurt
|
15 |
37 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Kartoffel Taschen Frischkäse-Kräuter
|
60 |
107 kcal |
178 kcal |
21 g |
2.8 g |
9.2 g |
|
Vollkorn Balance
|
56 |
101 kcal |
181 kcal |
33 g |
6 g |
3 g |
|
Fisch: Edle Matjesfilets
|
125 |
238 kcal |
190 kcal |
0 g |
13 g |
10.5 g |
|
Wellness Salami
|
100 |
247 kcal |
247 kcal |
1 g |
22.5 g |
17 g |
|
Magnesium Tablette (Lidl)
|
4 |
32 kcal |
789 kcal |
8 g |
0 g |
0 g |
|
Zuckerrübensirup (A)
|
10 |
29 kcal |
288 kcal |
69 g |
2.3 g |
0.1 g |
|
Peperoncino
|
15 |
50 kcal |
333 kcal |
26 g |
13 g |
20 g |
|
Mediterrane Mayonnaise
|
30 |
180 kcal |
601.4 kcal |
11 g |
4.28 g |
58.5 g |
|
Butter Streichgenuss
|
10 |
68 kcal |
675 kcal |
1.1 g |
1.1 g |
74 g |
|
Aquintell lemon
|
1000 |
5 kcal |
0.5 kcal |
0 g |
0 g |
0 g |
|
Curry
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Kinder Früchte Müsli
|
30 |
100 kcal |
332 kcal |
64.3 g |
9.3 g |
4.2 g |
|
Fitness Riegel
|
30 |
95 kcal |
317 kcal |
70 g |
2.6 g |
3 g |
|
Back-Camembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
countrybrötchen
|
46 |
112 kcal |
243 kcal |
0 g |
0 g |
1 g |
|
Kochen mit Finesse, leichter als Sahne 7% Fett
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Kaiserbraten
|
11 |
12 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Weetabix
|
18 |
61 kcal |
338 kcal |
0 g |
0 g |
0 g |
|
MIracoli
|
400 |
536 kcal |
134 kcal |
21.5 g |
4.4 g |
3.4 g |
|
Kohlsuppe Curry
|
430 |
86 kcal |
20 kcal |
3.1 g |
0.6 g |
0.6 g |
|
Frühlingsgemüse Suppe (A)
|
250 |
68 kcal |
27 kcal |
4.9 g |
0.9 g |
0.4 g |
|
Bergblumenkäse
|
25 |
85 kcal |
341 kcal |
0 g |
22.3 g |
28 g |
|
Kuchen Quarkstrudel
|
50 |
137 kcal |
274 kcal |
30.2 g |
6.1 g |
14.3 g |
|
Pfälzer Leberwurst
|
30 |
122 kcal |
406 kcal |
1 g |
12 g |
40 g |
|
Rote Schorle
|
500 |
120 kcal |
24 kcal |
5.6 g |
0.1 g |
0.1 g |
|
Optiwell Control Himbeere
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
2.1 g |
|
Früchte Müsli Bio
|
10 |
32 kcal |
319 kcal |
54.9 g |
9.9 g |
6.6 g |
|
chocolate ligera
|
125 |
121 kcal |
97 kcal |
18.5 g |
3.7 g |
0.9 g |
|
Balance Pistazien Shake
|
20 |
74 kcal |
370 kcal |
11 g |
80 g |
0.7 g |
|
Mc Doof - Big Tasty
|
351 |
786 kcal |
224 kcal |
14 g |
13 g |
13 g |
|
Mc Doof - Gartensalat
|
70 |
10 kcal |
14 kcal |
1 g |
1 g |
0 g |
|
Mc Doof - Hausdressing
|
50 |
75 kcal |
150 kcal |
8 g |
2 g |
12 g |
|
Riegel - Knuspertraum Kaffee
|
40 |
225 kcal |
562 kcal |
51 g |
6 g |
37 g |
|
Pema Spezial Leicht Vollkornbrot
|
50 |
81 kcal |
162 kcal |
32 g |
5 g |
1 g |
|
Ungarisches Gulasch
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Schokolade - Tortina Mini
|
9 |
49 kcal |
543 kcal |
48 g |
9 g |
35 g |
|
Hefezopf
|
120 |
324 kcal |
270 kcal |
43.5 g |
7.5 g |
7.3 g |
|
Kasseler-Kotelett
|
100 |
129 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Soljanka
|
300 |
231 kcal |
77 kcal |
4.5 g |
3 g |
5 g |
|
Weißer Käse (Feta)
|
10 |
20 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
bio Vitalbrot Kürbiskern (ALDI)
|
45 |
112 kcal |
250 kcal |
40.6 g |
9.6 g |
5.5 g |
|
American Sandwich, Vollkorn
|
100 |
241 kcal |
241 kcal |
43.8 g |
8.1 g |
43.8 g |
|
Cremefine
|
50 |
80 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
FROSTA Hähnchen Geschnetzeltes
|
250 |
272 kcal |
109 kcal |
10.9 g |
8.5 g |
3.5 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Weißkrautsalat
|
100 |
173 kcal |
173 kcal |
8 g |
1.2 g |
14.9 g |
|
Low-Carb-Protein Riegel
|
35 |
128 kcal |
366 kcal |
21.5 g |
16 g |
21 g |
|
Protein-plus
|
55 |
184 kcal |
335 kcal |
35.7 g |
30.6 g |
6.6 g |
|
Bio-Knuspermüsli
|
100 |
356 kcal |
356 kcal |
60 g |
11 g |
8 g |
|
Sauerkrautsaft von Plus
|
200 |
28 kcal |
14 kcal |
1.5 g |
0.8 g |
0.1 g |
|
Harzer Käse Edelschimmel
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Kochhinterschinken von Lidl
|
36 |
39 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Lachsschinken von Lidl
|
18 |
20 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Kirschkuchen mit Streusel
|
600 |
2022 kcal |
337 kcal |
41.4 g |
38 g |
17.5 g |
|
Hühnersuppe
|
800 |
392 kcal |
49 kcal |
6 g |
2.9 g |
1.5 g |
|
Vanille-Spritzgebäck
|
20 |
110 kcal |
550 kcal |
58 g |
5 g |
33 g |
|
Bayrisches Hack
|
100 |
340 kcal |
340 kcal |
45 g |
15 g |
11 g |
|
Kuchen - Schlanker Käsekuchen
|
81 |
153 kcal |
188.5 kcal |
0 g |
0 g |
0 g |
|
Caramel Frappuccino mit Sahne
|
350 |
318 kcal |
91 kcal |
12.9 g |
1.3 g |
3.4 g |
|
Gulasch-Suppe
|
290 |
168 kcal |
58 kcal |
5 g |
5 g |
2 g |
|
schoko-kokos
|
25 |
112 kcal |
448 kcal |
62.2 g |
4.8 g |
20 g |
|
Serrano
|
50 |
107 kcal |
214 kcal |
0 g |
0 g |
10 g |