|
Brot Vollkorn frisch Kastenbrot
|
50 |
104 kcal |
209 kcal |
45.3 g |
5.3 g |
0.8 g |
|
Schinken-Käse-Toast m. Ketchup
|
160 |
304 kcal |
190 kcal |
28.31 g |
10.56 g |
3.73 g |
|
Pasta Bolognese
|
578 |
595 kcal |
103 kcal |
18 g |
3.8 g |
1.7 g |
|
Optiwell - Joghurt 0,1 % Zitrone-Buttermilch
|
125 |
62 kcal |
50 kcal |
7.9 g |
4.4 g |
0.1 g |
|
Ungarisches Gulasch
|
400 |
364 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
limes
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Broccoli-Cremsuppe
|
444 |
271 kcal |
61 kcal |
4.2 g |
0.8 g |
4.6 g |
|
Feine Früchte
|
100 |
46 kcal |
46 kcal |
11.8 g |
0.3 g |
0.1 g |
|
Zwiebel-Hackbraten
|
100 |
95 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
Mousse au Chocolat
|
100 |
92 kcal |
92 kcal |
6.8 g |
6.6 g |
4.1 g |
|
schoko drink
|
14 |
6 kcal |
43 kcal |
4.8 g |
3.4 g |
1.1 g |
|
Wirsingroulade
|
100 |
70 kcal |
70 kcal |
7 g |
3 g |
3 g |
|
Schweine-Geschnetzeltes
|
100 |
77 kcal |
77 kcal |
7 g |
6 g |
3 g |
|
Ente Klassisch
|
100 |
70 kcal |
70 kcal |
10 g |
4 g |
1.5 g |
|
Königsberger Klopse
|
100 |
105 kcal |
105 kcal |
14 g |
4 g |
3.6 g |
|
Königsberger Klopse
|
100 |
105 kcal |
105 kcal |
14 g |
4 g |
3.6 g |
|
Hühner-Frikassee
|
100 |
91 kcal |
91 kcal |
13 g |
6 g |
2 g |
|
Feine Früchte
|
100 |
51 kcal |
51 kcal |
12.1 g |
0.3 g |
0.2 g |
|
Broccoli-Zucchini-Suppe
|
100 |
245 kcal |
245 kcal |
13 g |
13 g |
15 g |
|
Spaghetti Bolognese
|
100 |
68 kcal |
68 kcal |
8.7 g |
2.6 g |
2.5 g |
|
Sylter Salatfrische
|
50 |
130 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Korn an Korn
|
45 |
104 kcal |
231 kcal |
37 g |
8 g |
6 g |
|
Joghurt - Kalorienreduziert Heidelbeere 0,1% (Hofer)
|
180 |
77 kcal |
43 kcal |
6.3 g |
4 g |
0.1 g |
|
Bourbon Vanille Sahne
|
115 |
146 kcal |
127 kcal |
18 g |
2.6 g |
4.9 g |
|
Hinterkochschinken
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Hähnchenbrust
|
10 |
10 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Original französischer Weichkäse light
|
250 |
468 kcal |
187 kcal |
0.5 g |
22 g |
11 g |
|
Käse Aufschnitt
|
100 |
260 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Geflügel F rikadellen
|
100 |
240 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Cappuccino Choko
|
100 |
377 kcal |
377 kcal |
70.4 g |
12.8 g |
5.9 g |
|
Erbsensuppe
|
400 |
156 kcal |
39 kcal |
6.1 g |
2.8 g |
0.3 g |
|
Cerealie
|
57 |
193 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Kuchenriegel
|
100 |
434 kcal |
434 kcal |
62.5 g |
3.9 g |
18.7 g |
|
Prosciutto
|
30 |
29 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Frischkäse-Kräuter (Kaufland)
|
100 |
64 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
|
Zwiebelhackbraten
|
350 |
385 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Super Sandwich
|
30 |
74 kcal |
247 kcal |
44.8 g |
8.5 g |
3.7 g |
|
Kasseler Roulade 6%
|
12 |
16 kcal |
136 kcal |
0 g |
0 g |
0 g |
|
Erdbeerjoghurt 0,1%Fett
|
100 |
44 kcal |
44 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Rumkugel
|
120 |
484 kcal |
403 kcal |
68.8 g |
2 g |
10.4 g |
|
Balance Toastbrot
|
38 |
89 kcal |
233 kcal |
40 g |
8 g |
4.5 g |
|
Rindfleischsuppe
|
500 |
130 kcal |
26 kcal |
4.7 g |
1.1 g |
0.3 g |
|
Lübecker Hochzeitssuppe
|
440 |
167 kcal |
38 kcal |
3 g |
1.4 g |
2.3 g |
|
Hühnerfrikassee
|
400 |
316 kcal |
79 kcal |
5.3 g |
7.4 g |
3.1 g |
|
Erdbeerkonfitüre
|
25 |
63 kcal |
252 kcal |
63 g |
0 g |
0 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Müsli-Riegel
|
25 |
116 kcal |
462 kcal |
15.5 g |
8.4 g |
20 g |
|
Tofu
|
90 |
139 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Griechisches Zitronenhähnchen
|
100 |
320 kcal |
320 kcal |
23 g |
33 g |
10 g |
|
Zwiebel-Hackbraten
|
100 |
95 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
Bratkartoffeln
|
200 |
178 kcal |
89 kcal |
14.2 g |
2.4 g |
2.4 g |
|
Zitronen-Hähnchen
|
100 |
320 kcal |
320 kcal |
23 g |
33 g |
10 g |
|
Hähnchenstreifen in Tomaten-Mozzarella-Sauce
|
460 |
469 kcal |
102 kcal |
15.6 g |
6.4 g |
1.5 g |
|
Vespermett
|
100 |
252 kcal |
252 kcal |
1 g |
17 g |
20 g |
|
rundes Roggenknägge
|
14 |
6 kcal |
40 kcal |
7.9 g |
1.4 g |
0.3 g |
|
Fitness-Käse
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
1_M&Ms
|
100 |
486 kcal |
486 kcal |
65 g |
7 g |
22 g |
|
Calamares im Backteig
|
200 |
406 kcal |
203 kcal |
17 g |
9.1 g |
11 g |
|
quark
|
400 |
192 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Brokkoli-Kartoffel-Auflauf mit Tomaten
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Quark
|
100 |
53 kcal |
53 kcal |
3.1 g |
9.6 g |
0.2 g |
|
Proteinplus Low Carb
|
100 |
359 kcal |
359 kcal |
21 g |
15.5 g |
21 g |
|
kirschn joghurt schnitte
|
200 |
418 kcal |
209 kcal |
30.8 g |
3.3 g |
8 g |
|
Activia Classik - Kirsch
|
115 |
113 kcal |
98 kcal |
14.2 g |
3.8 g |
2.9 g |
|
Gnocchi Pmomodoro
|
200 |
348 kcal |
174 kcal |
31.5 g |
4.1 g |
3.5 g |
|
Haferflocken
|
80 |
282 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Das andere Apfelmus
|
100 |
70 kcal |
70 kcal |
17 g |
0.3 g |
0 g |
|
Cashewkerne
|
50 |
286 kcal |
572 kcal |
30.5 g |
17.5 g |
42.2 g |
|
Lasagne, Spinat - Lachs
|
200 |
190 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Milchpudding mit Keksball (Vanille)
|
160 |
232 kcal |
145 kcal |
22 g |
3.3 g |
4.9 g |
|
fruit day
|
200 |
90 kcal |
45 kcal |
10.6 g |
0.4 g |
0.1 g |
|
Pick Up Choco & Milch
|
28 |
147 kcal |
525 kcal |
62 g |
7 g |
28 g |
|
Bären Marke Die Ergibige 10
|
10 |
15 kcal |
153 kcal |
9.8 g |
5.9 g |
10 g |
|
Joghurt
|
150 |
200 kcal |
133 kcal |
20.3 g |
4.8 g |
3.6 g |
|
Puten – Paprika Geschnetzeltes
|
300 |
330 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Lidl Bonbon Mini Karamell
|
3 |
8 kcal |
273 kcal |
89.7 g |
0.2 g |
6.2 g |
|
Lidl Bonbon Mini Multivitamin
|
3 |
8 kcal |
259 kcal |
90.6 g |
0.17 g |
4.2 g |
|
5-Minuten-Terrine Broccoli-Nudeln
|
245 |
201 kcal |
82 kcal |
11.9 g |
2.9 g |
2.5 g |
|
Käse mit Paprika
|
25 |
102 kcal |
407 kcal |
0.1 g |
23 g |
35 g |
|
Seelachsfilet auf Porree
|
100 |
77 kcal |
77 kcal |
4 g |
6 g |
5 g |
|
Lasagne mit nudelsosse
|
576 |
676 kcal |
117.4 kcal |
11.2 g |
6.5 g |
5.3 g |
|
Country Knäcke Roggen
|
7 |
18 kcal |
254 kcal |
43.6 g |
13.2 g |
3.1 g |
|
Vollkornbrot
|
60 |
101 kcal |
168 kcal |
31 g |
6 g |
2 g |
|
Ajvar (Paprikazubereitung)
|
100 |
79 kcal |
79 kcal |
8.3 g |
1.2 g |
4.5 g |
|
Almette Natur
|
10 |
27 kcal |
270 kcal |
3 g |
6 g |
26 g |
|
Tortellini Arrabiata
|
100 |
53 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Pfirsich mit Maracuja
|
190 |
106 kcal |
56 kcal |
13 g |
0.7 g |
0.1 g |
|
Butter Halbfett 39%
|
100 |
352 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
Erdbeere mit Heidelbeere auf Apfel
|
190 |
106 kcal |
56 kcal |
13.2 g |
0.5 g |
0.1 g |
|
Seelachs in Dill-Sahnesauce mit Salzkartoffeln
|
400 |
344 kcal |
86 kcal |
6.1 g |
6 g |
4.2 g |
|
Logi Brot
|
30 |
18 kcal |
60 kcal |
2 g |
4 g |
4 g |
|
Puten schnitzel
|
100 |
143 kcal |
143.3 kcal |
0.6 g |
26.6 g |
3.7 g |
|
Vollkorn-Toast
|
27 |
64 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Mayonnaise - Miracle Whip Balance
|
50 |
80 kcal |
160 kcal |
15.5 g |
0.4 g |
10.5 g |
|
Fanblock
|
145 |
409 kcal |
282 kcal |
51.8 g |
0 g |
5.2 g |
|
Coca Cola Zero
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chicken Teriyaki
|
245 |
318 kcal |
130 kcal |
18.7 g |
9.6 g |
1.8 g |
|
Turkey & Ham
|
234 |
302 kcal |
129 kcal |
18.2 g |
9.8 g |
2 g |
|
Cottage Cheese Viva
|
200 |
162 kcal |
81 kcal |
2.9 g |
12.4 g |
2.2 g |
|
Vital Molke Drink
|
500 |
225 kcal |
45 kcal |
10.1 g |
0.5 g |
0 g |