|
Nativa White Tea
|
150 |
14 kcal |
9 kcal |
2.1 g |
0.1 g |
0.1 g |
|
Frucht Buttermilch Erdbeere
|
750 |
308 kcal |
41 kcal |
6.8 g |
2.2 g |
0.4 g |
|
Doppelkekse
|
30 |
22 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Laugenbrötchen (Aldi)
|
70 |
167 kcal |
238 kcal |
41.4 g |
9 g |
4 g |
|
Erdbeeren
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0.5 g |
|
schokolade
|
37 |
134 kcal |
363 kcal |
59 g |
13.9 g |
7.5 g |
|
Jughurt Pausenjoghurt
|
100 |
92 kcal |
92 kcal |
14.3 g |
4.9 g |
1.5 g |
|
Spargel neu
|
500 |
60 kcal |
12 kcal |
2 g |
1.9 g |
0.1 g |
|
Schwein: Filet neu
|
135 |
231 kcal |
171 kcal |
0 g |
19 g |
10 g |
|
Apfel Birne
|
500 |
64 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Schoko & Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
5.3 g |
4.4 g |
|
Frutti Di Mare
|
275 |
204 kcal |
74 kcal |
1.4 g |
14.3 g |
1.2 g |
|
Gemüse Pfanne Asiatisch
|
550 |
297 kcal |
54 kcal |
5.9 g |
2.3 g |
2.3 g |
|
Quark Frühlingsquark
|
62 |
87 kcal |
141 kcal |
0 g |
0 g |
10 g |
|
Obstsalat
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0.2 g |
|
Joghurt 1,5% (Aldi)
|
125 |
79 kcal |
63 kcal |
3.6 g |
5.2 g |
1.5 g |
|
Putenknacker
|
130 |
246 kcal |
189 kcal |
3 g |
14 g |
15 g |
|
Bio Käse Natur
|
25 |
88 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Rindfleisch Eintopf
|
220 |
112 kcal |
51 kcal |
9.3 g |
1.9 g |
0.6 g |
|
fruity cranberry-kirsche
|
24 |
18 kcal |
76 kcal |
15 g |
0.6 g |
1.3 g |
|
corny free weiße schokolade
|
25 |
18 kcal |
74 kcal |
15.1 g |
1.5 g |
2.4 g |
|
Kartoffel Creme-Suppe
|
390 |
343 kcal |
88 kcal |
4.6 g |
2.2 g |
6.7 g |
|
DU Darfst Kochen mit Finesse
|
100 |
134 kcal |
134 kcal |
5.6 g |
2.9 g |
11 g |
|
Käse delite active
|
100 |
187 kcal |
187 kcal |
1.5 g |
34 g |
5 g |
|
Fleisch: Quorn Gehacktes
|
100 |
81 kcal |
81 kcal |
0.5 g |
15 g |
2 g |
|
nudelnmisch
|
200 |
94 kcal |
47 kcal |
7 g |
2.7 g |
0.7 g |
|
Reine Buttermilch
|
500 |
190 kcal |
38 kcal |
4.2 g |
3.5 g |
0.5 g |
|
Joghurt 0,1 %
|
500 |
195 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Optiwell Control Himbeer
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Instant Nudelgericht Vegetarisch
|
85 |
368 kcal |
433 kcal |
60.6 g |
9.1 g |
17.2 g |
|
Marzipan
|
100 |
474 kcal |
474 kcal |
0 g |
0 g |
0 g |
|
MinusL Joghurt Mild probiotisch, laktosefrei
|
100 |
75 kcal |
75 kcal |
5.8 g |
4.3 g |
5.8 g |
|
Molke-Riegel Vanille
|
35 |
146 kcal |
418 kcal |
54 g |
18 g |
14 g |
|
Fruchtschnitte Beeren
|
75 |
249 kcal |
332 kcal |
59.9 g |
4.4 g |
8.3 g |
|
Kaisergemüse
|
250 |
48 kcal |
19 kcal |
2.4 g |
1.9 g |
0.2 g |
|
Fruchtig & Fit
|
100 |
32 kcal |
32.4 kcal |
7.6 g |
0.1 g |
0 g |
|
Seelachsfilet
|
200 |
154 kcal |
77 kcal |
0 g |
17 g |
1 g |
|
Salat, Käse-Schinken
|
280 |
339 kcal |
121 kcal |
4.3 g |
5.7 g |
4.3 g |
|
Kräuterquark
|
200 |
280 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
|
Landschinken (Aldi)
|
100 |
231 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
|
Linessa Joghurt-Eis, Joghurt-Maracuja
|
100 |
151 kcal |
151 kcal |
26.6 g |
1.8 g |
26.6 g |
|
Thai Teller
|
350 |
245 kcal |
70 kcal |
6.2 g |
5 g |
2.8 g |
|
Sauce Bolognese (Glas)
|
150 |
135 kcal |
90 kcal |
5 g |
4 g |
6 g |
|
H-Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Weight Watchers - Kohlroulade mit Bratensauce
|
350 |
193 kcal |
55 kcal |
8.2 g |
3.1 g |
1.1 g |
|
Probiotischer Joghurt Pur
|
200 |
124 kcal |
62 kcal |
5.8 g |
5 g |
1.8 g |
|
Putenlachsschinken (100 g - 30 mg Chol.)
|
3 |
4 kcal |
121 kcal |
1 g |
25 g |
2 g |
|
Rappen Trauben und Beerensaft
|
500 |
260 kcal |
52 kcal |
12 g |
0.3 g |
0 g |
|
Bierschinken Frischer Aufschnitt
|
20 |
33 kcal |
164 kcal |
1 g |
15 g |
10 g |
|
Roggenvollkornbrot
|
62 |
115 kcal |
186 kcal |
37 g |
6 g |
1.5 g |
|
Dinkel flutes
|
10 |
46 kcal |
462 kcal |
65.1 g |
12.4 g |
16.9 g |
|
Frucht & Quark Erdbeer
|
125 |
109 kcal |
87 kcal |
9.2 g |
6 g |
2.9 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Putenschnitzel
|
266 |
303 kcal |
114 kcal |
0 g |
24 g |
2 g |
|
Buttergemüse
|
300 |
267 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Mjölk
|
8 |
26 kcal |
320 kcal |
63 g |
12 g |
2.5 g |
|
Karamalz
|
500 |
238 kcal |
47.5 kcal |
10.7 g |
1 g |
0 g |
|
Feta Light
|
25 |
43 kcal |
171 kcal |
0.4 g |
21 g |
9.5 g |
|
Gummibärchem
|
10 |
34 kcal |
343 kcal |
78 g |
6.2 g |
0.1 g |
|
Fettarmer Joghurt 1,5% Fett
|
500 |
240 kcal |
48 kcal |
4.1 g |
4.5 g |
1.5 g |
|
Knäckebrot
|
11 |
44 kcal |
400 kcal |
72 g |
12 g |
7.1 g |
|
Sojamilch
|
100 |
42 kcal |
42 kcal |
2.8 g |
3.3 g |
1.9 g |
|
Gemischter Salat
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
2.3 g |
|
Vitwit brood
|
30 |
65 kcal |
216 kcal |
43 g |
7.7 g |
1.2 g |
|
Beemster lite
|
30 |
99 kcal |
330 kcal |
0.1 g |
33 g |
22 g |
|
Volkorntoast
|
25 |
56 kcal |
225 kcal |
41.4 g |
8 g |
3.1 g |
|
Gaudette
|
25 |
50 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Bio Vollkorn Basis-Müsli
|
30 |
106 kcal |
352 kcal |
56.4 g |
12.7 g |
7.7 g |
|
Mineralwasser medium (ALDI /Brandenburger)
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Central-Vite
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Calcium,Magnesium & Zink
|
33 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Fruchtjoghurt fettarm
|
250 |
208 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Joghurt cremig gerührt
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Omega 3-6-9
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
1 g |
|
knäckebrot break
|
11 |
35 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Geflügelsalat
|
200 |
272 kcal |
136 kcal |
9.6 g |
7.2 g |
7.4 g |
|
Gnocchi Nudelpfanne mit Gemüse und Hähnchen
|
250 |
220 kcal |
88 kcal |
11 g |
6.5 g |
2 g |
|
Dreikornbrot mit 8% Kürbiskernen (1Scheibe)
|
42 |
105 kcal |
249 kcal |
38.7 g |
8.4 g |
6.7 g |
|
Wokgemüse scharf sauer
|
150 |
129 kcal |
86 kcal |
12.5 g |
3.5 g |
2.4 g |
|
Fisch: Knusperfilet Käse-Kräuter
|
200 |
380 kcal |
190 kcal |
16.8 g |
10.8 g |
8.8 g |
|
Fisch: Schlemmerfilet Broccoli
|
200 |
228 kcal |
114 kcal |
5.6 g |
11.9 g |
4.9 g |
|
Flusskrebs
|
125 |
110 kcal |
88 kcal |
0 g |
18.5 g |
1.5 g |
|
Fisch: Fischstäbchen
|
150 |
282 kcal |
188 kcal |
14.8 g |
13.2 g |
8.4 g |
|
Fisch: Schlemmerfilet italiano
|
200 |
242 kcal |
121 kcal |
1.9 g |
10.9 g |
7.8 g |
|
Schlemmerfilet Broccoli (Aldi)
|
200 |
190 kcal |
95 kcal |
3.6 g |
10.1 g |
4.5 g |
|
Kartoffelknirpse (Aldi)
|
250 |
152 kcal |
61 kcal |
13 g |
2 g |
0.1 g |
|
Spaghetti (Aldi)^Kühlfach
|
250 |
460 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
fix&frisch Hackbraten
|
92 |
325 kcal |
353 kcal |
58.3 g |
13 g |
7.5 g |
|
Fol Epi 15% Fett abs.
|
22 |
57 kcal |
259 kcal |
2 g |
29 g |
15 g |
|
Fisch Forellen-Filets (Aldi)
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Wurst Ciambella Peperoni (Aldi)
|
100 |
206 kcal |
206 kcal |
42.9 g |
6.4 g |
0.7 g |
|
Fruit2Day Birne/Maracuja
|
200 |
110 kcal |
55 kcal |
13.4 g |
0.4 g |
0 g |
|
Reiskräcker
|
7 |
28 kcal |
397 kcal |
83 g |
8.3 g |
3.5 g |
|
Gemüsemischung
|
150 |
111 kcal |
74 kcal |
12.7 g |
3.9 g |
0.8 g |
|
K-Classic Fusillini
|
100 |
145 kcal |
145 kcal |
30 g |
5 g |
30 g |
|
Haferflocken, fein
|
50 |
176 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Joghurt 0,1%
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Hüttenkäse, Kräuter/Schnittlauch
|
20 |
16 kcal |
80 kcal |
3.1 g |
11.9 g |
2.2 g |
|
Jagdwurstpastete Premium
|
15 |
33 kcal |
222 kcal |
1 g |
14 g |
18 g |