|
Malzmehrkornbrot
|
40 |
106 kcal |
265 kcal |
41.9 g |
8.5 g |
5.6 g |
|
Sonnenblumenkernbrot
|
56 |
100 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
WW-Putenbrustfiletstreifen
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Gemischter Salat, Tomate Karotte Mais
|
100 |
74 kcal |
74 kcal |
5.8 g |
1.5 g |
5.8 g |
|
Hähnchenbrust Paprika
|
9 |
10 kcal |
110 kcal |
2 g |
22 g |
2 g |
|
jaffa cake
|
12 |
45 kcal |
379 kcal |
69 g |
3 g |
10 g |
|
Diät Joghurt 0,1% Fett
|
125 |
65 kcal |
52 kcal |
8 g |
4.8 g |
0.1 g |
|
Sushi-Box 18 Stück
|
400 |
460 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
vollkornbrot - 1 Sch.= 56g
|
100 |
182 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Bergkäse
|
50 |
96 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
Be light Feinste Leberwurst
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
|
Actimel Cocos
|
100 |
80 kcal |
80 kcal |
11.9 g |
2.9 g |
1.9 g |
|
Gänsbrustfilets
|
100 |
342 kcal |
342 kcal |
0.46 g |
15.7 g |
31 g |
|
Karottensaft
|
250 |
95 kcal |
38 kcal |
8.8 g |
0.7 g |
0 g |
|
JACOBS Choco so leicht Cappuccino
|
50 |
165 kcal |
330 kcal |
38.5 g |
5.8 g |
38.5 g |
|
Buttermilch Zitrone
|
100 |
41 kcal |
41 kcal |
6.5 g |
2.2 g |
0.4 g |
|
Joghurt
|
100 |
99 kcal |
99 kcal |
14.6 g |
3.8 g |
2.6 g |
|
Kräuter Pommes Frites PROVENCALE
|
100 |
258 kcal |
258 kcal |
0 g |
0 g |
0 g |
|
Magerjoghurt
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Laendergericht Indisch
|
350 |
476 kcal |
136 kcal |
8.9 g |
10.3 g |
6.3 g |
|
gekochter schinken
|
200 |
218 kcal |
109 kcal |
0 g |
0 g |
0 g |
|
Magerjoghurt
|
150 |
74 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
10 |
35 kcal |
346 kcal |
0 g |
0 g |
0 g |
|
Redbull sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Bauer Jogurth Banane Schokosplit
|
250 |
262 kcal |
105 kcal |
14.7 g |
3.3 g |
3.7 g |
|
Fitness Käse 10%
|
19 |
41 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Grießpudding
|
150 |
220 kcal |
147 kcal |
17 g |
3.5 g |
7.2 g |
|
Knorr
|
240 |
168 kcal |
70 kcal |
14 g |
3 g |
0.8 g |
|
Delight
|
40 |
220 kcal |
550 kcal |
54.75 g |
4.25 g |
35 g |
|
Gemüsesülze
|
100 |
33 kcal |
33 kcal |
0 g |
0 g |
0.5 g |
|
Schoko Cappuccino
|
30 |
112 kcal |
375 kcal |
72.4 g |
7.5 g |
6.2 g |
|
huhn suppe
|
62 |
174 kcal |
280 kcal |
34.8 g |
6 g |
13 g |
|
huhn suppe
|
62 |
174 kcal |
280 kcal |
34.8 g |
6 g |
13 g |
|
Backfisch Filet im Backteig
|
100 |
174 kcal |
174 kcal |
14.9 g |
10.8 g |
14.9 g |
|
Schokomüsli
|
50 |
178 kcal |
356 kcal |
41.9 g |
22.3 g |
11 g |
|
Pizza-Sandwich
|
30 |
122 kcal |
407 kcal |
45 g |
26.4 g |
13.5 g |
|
Paprika Quark
|
200 |
134 kcal |
67 kcal |
4.5 g |
9.5 g |
1 g |
|
Joghurt
|
100 |
95 kcal |
95 kcal |
16.3 g |
4 g |
1.5 g |
|
Weetabix
|
56 |
189 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Rahmsoße
|
200 |
94 kcal |
47 kcal |
3.8 g |
1.2 g |
2.9 g |
|
Fix für Thai Gemüse Pfanne
|
40 |
137 kcal |
343 kcal |
61 g |
9 g |
7 g |
|
Trockenaprikose
|
100 |
218 kcal |
218 kcal |
0 g |
0 g |
0 g |
|
Apfelsinensaft
|
200 |
88 kcal |
44 kcal |
9.5 g |
0.8 g |
0 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Heißer Holunder
|
150 |
52 kcal |
35 kcal |
7.7 g |
1 g |
1 g |
|
Drink Grapefruit (Natreen)
|
300 |
54 kcal |
18 kcal |
3.1 g |
0.3 g |
0.1 g |
|
Lätta mit Buttermilch
|
5 |
14 kcal |
280 kcal |
4 g |
3 g |
28 g |
|
Mischbrot
|
50 |
127 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Fleischsalat
|
50 |
221 kcal |
442 kcal |
0 g |
0 g |
45 g |
|
Fix Brocoli Gratin
|
100 |
431 kcal |
431 kcal |
59.1 g |
5.3 g |
19.3 g |
|
Baguette mit Kraeuterbutter
|
175 |
555 kcal |
317 kcal |
44.7 g |
7.6 g |
12 g |
|
Rahm Kaisergemuese
|
200 |
162 kcal |
81 kcal |
4.9 g |
3.1 g |
5.5 g |
|
Optiwell pudding vanille
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
viva vital käse 5%
|
19 |
34 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Budapester Salat
|
30 |
38 kcal |
125 kcal |
12.9 g |
3.9 g |
1 g |
|
Red Bull Light
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Edeka Minifrikadellen Traditioneller Art
|
100 |
117 kcal |
117 kcal |
8.4 g |
5.2 g |
8.4 g |
|
Pfirsich-Maracuja-Quark, 0,2% Fett
|
150 |
130 kcal |
87 kcal |
14 g |
6.9 g |
14 g |
|
Spaghetti Eis Portion
|
100 |
192 kcal |
192 kcal |
26.5 g |
2.4 g |
8.5 g |
|
pasta spinaci
|
270 |
284 kcal |
105 kcal |
17.8 g |
3.8 g |
2.1 g |
|
Griechischer Krautsalat
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
4 g |
|
Käsecreme
|
100 |
221 kcal |
221 kcal |
0 g |
0 g |
0 g |
|
Sesamöl
|
100 |
828 kcal |
828 kcal |
0 g |
0 g |
0 g |
|
Kartoffeln
|
100 |
79 kcal |
79 kcal |
0 g |
0 g |
0 g |
|
weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Hähnchenfiletstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Soda Geschmackswasser
|
200 |
30 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Magermilch-Pulver
|
200 |
70 kcal |
35 kcal |
5.2 g |
3.5 g |
0.1 g |
|
Eiweißpulver mit 1,5% Milch
|
250 |
212 kcal |
84.8 kcal |
4.68 g |
12.4 g |
1.84 g |
|
Powerbar Pria Vanille
|
25 |
73 kcal |
293 kcal |
10.2 g |
60.1 g |
1.4 g |
|
Speisequark 20%
|
100 |
102 kcal |
102 kcal |
4.3 g |
11 g |
4.5 g |
|
Knusperjoghurt
|
175 |
196 kcal |
112 kcal |
13 g |
5.2 g |
4.3 g |
|
Weight Watchers Quarkplätzchen, Erdbeer & Rhabarber
|
300 |
240 kcal |
80 kcal |
15.3 g |
1.7 g |
15.3 g |
|
Feta-Oliven-Creme
|
150 |
369 kcal |
246 kcal |
3.9 g |
6 g |
22.9 g |
|
Crack und Taste
|
31 |
137 kcal |
441 kcal |
68.7 g |
10 g |
14 g |
|
Vilsa Grün
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Herta Fitness Schinken
|
7 |
7 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Delikatess Leberwurst
|
20 |
46 kcal |
228 kcal |
0.7 g |
16 g |
0.7 g |
|
zigeunersauce
|
50 |
32 kcal |
64 kcal |
14.2 g |
0.7 g |
0.2 g |
|
Streuselschnecke
|
260 |
1040 kcal |
400 kcal |
81.7 g |
2.6 g |
7 g |
|
Sandwich Thunfisch
|
185 |
381 kcal |
206 kcal |
9 g |
11 g |
14 g |
|
joghurt
|
150 |
51 kcal |
34 kcal |
4.6 g |
3.8 g |
0.1 g |
|
Natur Joghurt leicht (1%)
|
250 |
108 kcal |
43 kcal |
4.2 g |
4.3 g |
1 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Haferlaib
|
100 |
316 kcal |
316 kcal |
59.3 g |
11.8 g |
2.8 g |
|
Geflügel-Salami
|
100 |
362 kcal |
362 kcal |
1 g |
22 g |
1 g |
|
Sojareismilch
|
100 |
47 kcal |
47 kcal |
6.5 g |
2 g |
1.1 g |
|
Pizza Balance mit grünem Spargel
|
340 |
554 kcal |
163 kcal |
23.5 g |
7.9 g |
4.1 g |
|
Schlemmerfilet mit Broccoli
|
250 |
238 kcal |
95 kcal |
3.6 g |
10.1 g |
4.5 g |
|
Pfannengemüse Mexican
|
200 |
160 kcal |
80 kcal |
8 g |
2.9 g |
4 g |
|
Schinken Baguette
|
350 |
1004 kcal |
287 kcal |
37 g |
10 g |
11 g |
|
Bio Sojadrink, Naturell mit Calcium
|
100 |
43 kcal |
43 kcal |
1 g |
4 g |
1 g |
|
Cremefin zum schlagen
|
20 |
39 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Paprika Quark light
|
100 |
67 kcal |
67 kcal |
4.5 g |
9.5 g |
1 g |
|
Thunfish Sandwich
|
130 |
320 kcal |
246 kcal |
21.8 g |
9.9 g |
10.3 g |
|
Magnum Caramel & Nuts
|
52 |
183 kcal |
351 kcal |
36 g |
4.5 g |
21 g |
|
Mangostücke (getrocknet)
|
100 |
266 kcal |
266 kcal |
59 g |
2.8 g |
2.1 g |
|
Rucola-Salat mit Tomaten
|
200 |
240 kcal |
120 kcal |
4 g |
6 g |
20 g |
|
broccoli-gratin aldi feine küche
|
400 |
496 kcal |
124 kcal |
9.5 g |
4.4 g |
7.6 g |
|
Landschinken
|
20 |
28 kcal |
139 kcal |
1 g |
27 g |
3 g |