|
Salami, Bio
|
10 |
34 kcal |
335 kcal |
1 g |
21 g |
27 g |
|
Schlemmerfilet Broccholi
|
400 |
468 kcal |
117 kcal |
5.7 g |
12.1 g |
5.1 g |
|
Aufbacksemmeln
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Fruchtaufstrich Erdbeere
|
20 |
17 kcal |
83 kcal |
18.5 g |
0.7 g |
0.4 g |
|
Straußenfilet
|
135 |
155 kcal |
115 kcal |
2.5 g |
21 g |
2 g |
|
Brezel aufgebacken
|
75 |
184 kcal |
245 kcal |
51.4 g |
7.6 g |
1 g |
|
Laugenbrezeln
|
50 |
62 kcal |
125 kcal |
26 g |
4 g |
1 g |
|
Edelpilzsauce
|
100 |
51 kcal |
51 kcal |
7.4 g |
2.6 g |
1.2 g |
|
Salatdressing
|
30 |
28 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Cab
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
Hähnchen in Aspik
|
12 |
9 kcal |
79 kcal |
3.5 g |
15 g |
0.5 g |
|
Eiweiß-Riegel
|
35 |
136 kcal |
388 kcal |
61 g |
14 g |
9.4 g |
|
Nudel/Tomate/Morzarella
|
278 |
211 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
33 g |
30 g |
30 g |
|
Eis - Joghurt Pfirsich-Maracuja
|
60 |
87 kcal |
145 kcal |
27.6 g |
2.8 g |
2.6 g |
|
Joghurt
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Hollandaise Soße
|
150 |
603 kcal |
402 kcal |
3.8 g |
1.3 g |
42.4 g |
|
Frischkäse
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Käse
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Käse
|
30 |
99 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Thunfischsalat
|
160 |
312 kcal |
195 kcal |
9.5 g |
10 g |
13 g |
|
Golden Toast Weißbrot
|
40 |
100 kcal |
251 kcal |
48 g |
8 g |
48 g |
|
biskuitzungen
|
5 |
19 kcal |
387 kcal |
77 g |
7.5 g |
5 g |
|
Philadelphia 5%
|
30 |
33 kcal |
111 kcal |
5 g |
12 g |
4.7 g |
|
Schwarzbrot
|
58 |
112 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
13% Käse
|
150 |
356 kcal |
237 kcal |
0 g |
38 g |
13 g |
|
Kartoffelsalat Joghurtleicht
|
200 |
362 kcal |
181 kcal |
13.3 g |
1.6 g |
13.3 g |
|
Antipasti Paprika gefüllt
|
10 |
17 kcal |
166 kcal |
8.6 g |
3.4 g |
13.1 g |
|
Schnittlauchleberwurst - Streichzwerge light (100 g - 55 mg
|
25 |
62 kcal |
248 kcal |
2 g |
15 g |
20 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Hänchenspiess
|
220 |
158 kcal |
72 kcal |
0.5 g |
16 g |
0.7 g |
|
Apfelsaft
|
200 |
72 kcal |
36 kcal |
8.6 g |
0 g |
0 g |
|
Ruccola
|
70 |
12 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Physalis
|
50 |
16 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Terinne Feelgood Tomatensuppe mit Nudeln
|
350 |
178 kcal |
51 kcal |
10 g |
1.5 g |
0.6 g |
|
Edel Alpensahne
|
40 |
227 kcal |
568.3 kcal |
48 g |
7.5 g |
38.5 g |
|
Schinken, roh
|
100 |
322 kcal |
322 kcal |
0.4 g |
28 g |
23 g |
|
Pocket Sticks
|
20 |
104 kcal |
521 kcal |
3 g |
29 g |
44 g |
|
corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Reistopf mit Huhn
|
325 |
237 kcal |
73 kcal |
7 g |
2.2 g |
4.1 g |
|
Sangria
|
250 |
188 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Vollkornnudeln (Spirellis) ungekocht
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Mozarella leight 125 g
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Fruchtzwerge weniger süß
|
50 |
54 kcal |
107 kcal |
12.5 g |
6.5 g |
3.5 g |
|
Putenhackfleisch
|
200 |
242 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Hackfleisch-Käse-Suppe
|
750 |
3248 kcal |
433 kcal |
35 g |
9 g |
28 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Apfel-Madel Müssli
|
45 |
199 kcal |
443 kcal |
60.5 g |
9.7 g |
18 g |
|
Müsli, Classic Crunch & Amaranth
|
40 |
160 kcal |
400 kcal |
64.6 g |
10.3 g |
11.9 g |
|
Milchbrötchen
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Bologneser Gratin
|
100 |
299 kcal |
299 kcal |
52.7 g |
9.5 g |
5.6 g |
|
Pommes gross
|
150 |
462 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Joghurt 1,5% Fett
|
150 |
82 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
|
Roggenbrot
|
100 |
186 kcal |
186 kcal |
35.2 g |
12.5 g |
2 g |
|
Ananas getrocknet
|
100 |
292 kcal |
292 kcal |
68.7 g |
2.4 g |
0.8 g |
|
Slim Ice Himbeer
|
51 |
35 kcal |
68 kcal |
20 g |
3 g |
0.3 g |
|
Schmand
|
100 |
242 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Orangina Light
|
330 |
20 kcal |
6.1 kcal |
1.2 g |
0.1 g |
0 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Fette Cremefine zum Kochen
|
100 |
159 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
Sandwich Eis
|
70 |
108 kcal |
155 kcal |
0 g |
0 g |
7 g |
|
Fertigprodukte Nudel-Schinken Gratin
|
30 |
107 kcal |
356 kcal |
73.9 g |
7.9 g |
3.2 g |
|
Fleisch Koch-Hinterschinken
|
33.3 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Brot (Fitness-Brot)
|
50 |
97 kcal |
194 kcal |
33 g |
8 g |
3 g |
|
Olivenöl (Extra Vergine)
|
5 |
41 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Buttermilch (Reine -)
|
200 |
72 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Milch (H-- 1,5% Fett)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Buttermilch Himbeer/Erdbeer
|
500 |
355 kcal |
71 kcal |
12 g |
3.1 g |
0.9 g |
|
Uncle Bens Express Mexikanisch
|
250 |
382 kcal |
153 kcal |
30.8 g |
3.2 g |
1.9 g |
|
Margarine (Die Leichte)
|
5 |
12 kcal |
249 kcal |
4 g |
2 g |
24 g |
|
Frischkäse (Philadelphia Balance)
|
10 |
16 kcal |
160 kcal |
4.1 g |
8.3 g |
12 g |
|
Mandeln (Kalifornische -)
|
10 |
58 kcal |
583 kcal |
5.3 g |
18 g |
54 g |
|
Haferflocken (Vollkorn - extrazart)
|
40 |
141 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Brühe (Gemüse- Original)
|
500 |
30 kcal |
6 kcal |
0.1 g |
0.3 g |
0.5 g |
|
Bratkartoffeln mit mediterranen Kräutern
|
750 |
1088 kcal |
145 kcal |
24 g |
3 g |
4 g |
|
Dinkel Flocken
|
30 |
96 kcal |
320 kcal |
63.2 g |
10.8 g |
2.7 g |
|
Hähnchenbrustfilet (0,5%)
|
12 |
9 kcal |
79 kcal |
3.5 g |
15 g |
0.5 g |
|
Bio-Vollkorn-Farfalle
|
100 |
323 kcal |
323 kcal |
62.5 g |
12.5 g |
2.5 g |
|
Walnuss
|
28 |
190 kcal |
678.57 kcal |
14.29 g |
14.29 g |
0 g |
|
Frische Landmilch, 3,8% Fett
|
125 |
88 kcal |
70 kcal |
4.7 g |
3.3 g |
4.7 g |
|
Amerikaner
|
100 |
303 kcal |
303 kcal |
60 g |
4 g |
6 g |
|
haferbrei
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Kaffee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Buttermilch
|
500 |
180 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Obstkonserve
|
150 |
158 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Magic Asia
|
550 |
451 kcal |
82 kcal |
15.3 g |
2.6 g |
1.1 g |
|
Hähnchenbrustfilet
|
15 |
12 kcal |
79 kcal |
3.5 g |
15 g |
0.5 g |
|
Bauernschinken
|
17 |
20 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Putenlachsrauchfleisch
|
15 |
18 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Jogging Käse Loch
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Light Schinkenwurst
|
30 |
30 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Paprika Lyoner, light
|
25 |
49 kcal |
197 kcal |
2 g |
13 g |
2 g |
|
Salami Light Pute
|
20 |
53 kcal |
264 kcal |
1 g |
20 g |
20 g |
|
Käse
|
20 |
70 kcal |
350 kcal |
0.1 g |
16.4 g |
33 g |
|
Brot Roggenvollkornbrot
|
50 |
84 kcal |
168 kcal |
32.7 g |
5.7 g |
1.6 g |
|
Schattenmorellen
|
125 |
42 kcal |
34 kcal |
6.3 g |
0.6 g |
0.3 g |
|
Riesenbohnen in Tomatensouce
|
230 |
259 kcal |
112.6 kcal |
13 g |
4.8 g |
4.6 g |