|
Blumenkohl-Thunfisch salat mit Kapern
|
300 |
180 kcal |
60 kcal |
8 g |
11 g |
10 g |
|
Schlemmerfilet Italiano (Netto)
|
100 |
85 kcal |
85 kcal |
3.9 g |
12.4 g |
2.2 g |
|
Schlemmerpfanne - Hühnerfrikassee mit Gemüse-Reis
|
800 |
968 kcal |
121 kcal |
14 g |
5 g |
5 g |
|
sojajoghurt
|
100 |
47 kcal |
47 kcal |
2.8 g |
4.7 g |
2.7 g |
|
Pudding Vanille (zubereitet)
|
100 |
105 kcal |
105 kcal |
16.4 g |
2.9 g |
3 g |
|
Curry Chicken
|
100 |
320 kcal |
320 kcal |
36 g |
12 g |
13 g |
|
Heidelbeeren frisch
|
100 |
57 kcal |
57 kcal |
13 g |
1 g |
0 g |
|
Grand Dessert - Double-Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Schoko Dessert
|
115 |
135 kcal |
117 kcal |
16 g |
3.5 g |
4.3 g |
|
Holundersaft
|
500 |
110 kcal |
22 kcal |
5 g |
0 g |
0 g |
|
Activia 0,1% - Pfirsich-Maracuja
|
115 |
69 kcal |
60 kcal |
10 g |
4.9 g |
0.1 g |
|
Eiweiss Super Hi Pro 128
|
45 |
162 kcal |
359 kcal |
4.8 g |
80 g |
2.1 g |
|
Putenmedaillons mit Gemüsesoße + Reis
|
250 |
450 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Schokomilch
|
500 |
370 kcal |
74 kcal |
9.5 g |
3.6 g |
2.4 g |
|
Schokomilch
|
500 |
370 kcal |
74 kcal |
9.5 g |
3.6 g |
2.4 g |
|
Vollkornbrot
|
110 |
227 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Delikatess Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Nudeln mit Hackfleisch- Tomatensoße
|
100 |
297 kcal |
297 kcal |
25 g |
3 g |
7 g |
|
Kräuterquark light
|
200 |
146 kcal |
73 kcal |
4.3 g |
9 g |
2.2 g |
|
gemüsebrühe
|
100 |
4 kcal |
4 kcal |
0 g |
0 g |
0.1 g |
|
Gestrudelter Pudding
|
150 |
309 kcal |
206 kcal |
0 g |
0 g |
0 g |
|
Fit Milch 0,5%
|
220 |
92 kcal |
42 kcal |
4.8 g |
3.8 g |
0.5 g |
|
Fit Milch 0,5%
|
220 |
92 kcal |
42 kcal |
4.8 g |
3.8 g |
0.5 g |
|
Puten Pfanne
|
400 |
276 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Finnenbrot
|
100 |
269 kcal |
269 kcal |
39.3 g |
8.9 g |
8.5 g |
|
Mars
|
45 |
202 kcal |
448 kcal |
0 g |
0 g |
0 g |
|
Oreo Choco Milk
|
44 |
224 kcal |
510 kcal |
60.4 g |
6 g |
27.1 g |
|
Tomaten Cremesuppe
|
100 |
36 kcal |
36 kcal |
4.6 g |
0.9 g |
1.6 g |
|
penne m. fisch
|
250 |
192 kcal |
77 kcal |
11 g |
0 g |
1.1 g |
|
Eiweißdrink, Straciatella
|
30 |
111 kcal |
369 kcal |
4 g |
81 g |
3.2 g |
|
Brötchen
|
50 |
111 kcal |
222 kcal |
7.6 g |
22.6 g |
10 g |
|
High Protein Neutral
|
25 |
94 kcal |
376 kcal |
5 g |
84.5 g |
2 g |
|
Glutamin
|
5 |
17 kcal |
334.14 kcal |
0.17 g |
83.05 g |
0.14 g |
|
Vanille Jogurt
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Quarkini (1 Stück) geschätzt
|
25 |
57 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
Fantasia Heidelbeere
|
122 |
143 kcal |
117 kcal |
14.8 g |
2.2 g |
5.4 g |
|
Grand Dessert Double Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Grissini
|
125 |
548 kcal |
438 kcal |
60 g |
15.1 g |
15.3 g |
|
Joghurt Erdbeere 0,1%
|
250 |
110 kcal |
44 kcal |
6.2 g |
4.2 g |
0.2 g |
|
Joghurt Vanille
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
|
Baguette Chicken Tandoori
|
175 |
346 kcal |
198 kcal |
30.7 g |
7.2 g |
5.1 g |
|
Grießtraum Kirsche
|
125 |
164 kcal |
131 kcal |
20 g |
3 g |
4.3 g |
|
Almased
|
100 |
230 kcal |
230 kcal |
15.3 g |
26.7 g |
10.2 g |
|
Apfelmus
|
100 |
61 kcal |
61 kcal |
14.5 g |
0.3 g |
0.1 g |
|
Sonntagssuppe
|
500 |
125 kcal |
25 kcal |
4.6 g |
0.9 g |
0.4 g |
|
Kaisersuppe
|
500 |
130 kcal |
26 kcal |
4.2 g |
1.2 g |
0.4 g |
|
Dinkelflakes
|
20 |
69 kcal |
347 kcal |
65 g |
15 g |
3 g |
|
Essig
|
5 |
0 kcal |
2.15 kcal |
0.5 g |
0.02 g |
0 g |
|
Opas Krautspätzle
|
250 |
242 kcal |
97 kcal |
15.7 g |
4.2 g |
1.9 g |
|
Fitnessbrot
|
70 |
133 kcal |
190 kcal |
34.1 g |
5.8 g |
1.5 g |
|
Gold Krüstchen
|
64 |
163 kcal |
255 kcal |
53.5 g |
9 g |
1 g |
|
Feuer-Röllchen
|
200 |
312 kcal |
156 kcal |
5.1 g |
12.6 g |
9.5 g |
|
Suppe Frühlingsgemüsesuppe
|
250 |
95 kcal |
38 kcal |
6.8 g |
1.5 g |
0.52 g |
|
wiener würstchen
|
50 |
132 kcal |
265 kcal |
0.5 g |
14 g |
23 g |
|
Feines Fruchtmousse
|
30 |
63 kcal |
210 kcal |
50 g |
0.7 g |
0.3 g |
|
Katenbrot
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Himbeer-Bighurt
|
50 |
34 kcal |
67.76 kcal |
12.33 g |
4.75 g |
0.13 g |
|
Bio-Tofu
|
100 |
127 kcal |
127 kcal |
0.4 g |
13.1 g |
8.1 g |
|
gefüllte Paprika (1 Portion)
|
100 |
368 kcal |
368.4 kcal |
0 g |
0 g |
0 g |
|
Langkornreis (1 Portion)
|
100 |
120 kcal |
120.4 kcal |
0 g |
0 g |
0 g |
|
Putenbrust-Filetstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Joghurt Mild 3.5 fett
|
500 |
340 kcal |
68 kcal |
4.5 g |
4.1 g |
3.5 g |
|
PUR PUR
|
250 |
130 kcal |
52 kcal |
11.6 g |
0.5 g |
0.2 g |
|
Maultaschen
|
360 |
680 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
Gnocchi Pomodoro
|
400 |
564 kcal |
141 kcal |
24.5 g |
4 g |
3 g |
|
Diät-Drink
|
200 |
40 kcal |
20 kcal |
4.4 g |
0.1 g |
0 g |
|
Salat, Fleisch light
|
30 |
50 kcal |
166 kcal |
0 g |
0 g |
0 g |
|
Salat, Fleisch light
|
30 |
50 kcal |
168 kcal |
0 g |
0 g |
0 g |
|
2_Dinkelquarkbrot
|
85 |
195 kcal |
229 kcal |
46.9 g |
7.3 g |
1.4 g |
|
Vita Cola zuckerfrei
|
1000 |
24 kcal |
2.4 kcal |
0.5 g |
0 g |
0 g |
|
Heisse Tasse (Tomaten-Creme)
|
150 |
92 kcal |
61 kcal |
9.7 g |
1.1 g |
2 g |
|
Zucchini & Aubergine
|
200 |
140 kcal |
70 kcal |
7.4 g |
1.2 g |
4 g |
|
Hühner Nudeltopf mit buntem Gemüse
|
400 |
200 kcal |
50 kcal |
5.7 g |
2.9 g |
1.7 g |
|
Wrap mit Beef
|
270 |
640 kcal |
237 kcal |
28 g |
9 g |
10 g |
|
Reis mit Huhn und Erbsen und Möhren
|
400 |
328 kcal |
82 kcal |
8.9 g |
3.4 g |
3.6 g |
|
Heisse Tasse (Tomate-Mozarella)
|
150 |
74 kcal |
49 kcal |
7.8 g |
1.1 g |
1.5 g |
|
Heisse Tasse (Spargel-Creme)
|
150 |
69 kcal |
46 kcal |
5.1 g |
0.5 g |
2.6 g |
|
Heisse Tasse (Gemüse-Creme)
|
150 |
82 kcal |
55 kcal |
7.1 g |
0.9 g |
2.6 g |
|
Heisse Tasse (Champignon-Creme)
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Frischkäse Kräuter Balance
|
20 |
31 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Käse (Hochland 1 Scheibe)
|
14 |
35 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Fish Mac
|
150 |
344 kcal |
229 kcal |
25 g |
10 g |
10 g |
|
Philadelphia Leichter Genuss (1 Portion)
|
30 |
33 kcal |
110 kcal |
5 g |
11.5 g |
4.7 g |
|
Big Mac
|
220 |
491 kcal |
223 kcal |
18 g |
12 g |
11 g |
|
Margarine Die Leichte (1 Portion)
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Spargelstangen
|
205 |
33 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Saftschinken
|
200 |
216 kcal |
108 kcal |
1 g |
19.2 g |
3 g |
|
Big Rösti
|
314 |
867 kcal |
276 kcal |
19.4 g |
13.4 g |
16.2 g |
|
Jogging leicht
|
33 |
91 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Aufbackbrötchen (Goldstücke 1 Brötchen)
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
9er Nuggets
|
160 |
381 kcal |
238 kcal |
16 g |
16 g |
13 g |
|
Aufbackbrötchen (Mehrkorn 1 Brötchen)
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Coca Cola
|
500 |
210 kcal |
42 kcal |
11 g |
0 g |
0 g |
|
Vitalbrot (1 Scheibe)
|
46 |
101 kcal |
220 kcal |
41.5 g |
7.4 g |
2.7 g |
|
Knäckebrot (Wasa 1 Scheibe)
|
9 |
32 kcal |
350 kcal |
47 g |
13 g |
7 g |
|
Roggenvollkornbrot (1 Scheibe)
|
66 |
117 kcal |
178 kcal |
35.2 g |
6.1 g |
1.4 g |
|
Trockenpflaumen (1 Portion)
|
30 |
59 kcal |
196 kcal |
36.5 g |
2.4 g |
0.46 g |
|
Toast (Vollkorn 1 Scheibe)
|
14 |
34 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |