|
Fruchtquark Pfirsich Aprikose
|
200 |
216 kcal |
108 kcal |
13 g |
8.1 g |
2.5 g |
|
Sandwich Schinken Käse
|
185 |
388 kcal |
210 kcal |
10 g |
11 g |
14 g |
|
Emmentaler
|
26 |
98 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
Erdbeerjoghurt fettarm
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Cappuchino leicht
|
20 |
66 kcal |
330 kcal |
12.5 g |
5.8 g |
38.5 g |
|
Hofer Französisches Pfannengemüse
|
350 |
186 kcal |
53 kcal |
6 g |
2.7 g |
2 g |
|
Pesto Rosso
|
100 |
330 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
Tuc Cracker light
|
4 |
17 kcal |
425 kcal |
72 g |
9 g |
11 g |
|
Zimtfranzbrötchen
|
100 |
345 kcal |
345 kcal |
31.8 g |
0 g |
22.5 g |
|
Mehrkornbrot
|
100 |
233 kcal |
233 kcal |
39.9 g |
0 g |
4.3 g |
|
Cremiger Quark
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Bunte Gemüsemischung
|
150 |
106 kcal |
71 kcal |
12 g |
4 g |
0.8 g |
|
Carpe Diem Botanic Water belebend
|
500 |
70 kcal |
14 kcal |
3.4 g |
0 g |
0 g |
|
Wähenboden1/4
|
100 |
230 kcal |
230 kcal |
29.2 g |
4.1 g |
9.5 g |
|
Kuchenteig
|
100 |
220 kcal |
220 kcal |
29.2 g |
4.1 g |
9.5 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Smoothie Mango-Maracuja
|
250 |
142 kcal |
57 kcal |
12.7 g |
0.6 g |
0.2 g |
|
Putenschnitzel
|
200 |
290 kcal |
145 kcal |
3.3 g |
22.1 g |
4.7 g |
|
Optiwell Pudding Vanille 0,1%
|
150 |
80 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Knaeckebrot
|
15 |
48 kcal |
320 kcal |
60 g |
13 g |
3 g |
|
Kroketten
|
100 |
198 kcal |
198 kcal |
25 g |
2 g |
10 g |
|
Camenbert
|
10 |
30 kcal |
299 kcal |
1 g |
22 g |
23 g |
|
tuna
|
290 |
476 kcal |
164 kcal |
0 g |
0 g |
8 g |
|
Balance Pizza Hähnchen Wokgemüse
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Paprika Quark light
|
100 |
67 kcal |
67 kcal |
4.5 g |
9.5 g |
1 g |
|
Piccolinis Salami
|
200 |
454 kcal |
227 kcal |
0 g |
0 g |
10.8 g |
|
Baguette Brötchen (ALDI)
|
75 |
183 kcal |
244 kcal |
49 g |
8.5 g |
1.3 g |
|
Lachs Filets 2X (ALDI TK)
|
125 |
248 kcal |
198 kcal |
0 g |
18.5 g |
13.8 g |
|
salat mit schinken käse
|
250 |
239 kcal |
95.6 kcal |
0 g |
0 g |
0 g |
|
salat mit putenbrust paprika tomaten käse jogurthdress
|
100 |
304 kcal |
304.4 kcal |
0 g |
0 g |
0 g |
|
Karottensaft
|
250 |
70 kcal |
28 kcal |
6.2 g |
0.6 g |
0.1 g |
|
Eis (wie Magnum)
|
120 |
430 kcal |
358 kcal |
29.6 g |
4.17 g |
24.6 g |
|
Suppe - Hühner-Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Roggenmischbrot 1688
|
50 |
101 kcal |
202 kcal |
42.3 g |
6.2 g |
0.9 g |
|
Molkepulver
|
15 |
54 kcal |
360 kcal |
75.6 g |
12.2 g |
1 g |
|
Weetabix
|
70 |
237 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Ciabatta Brot
|
100 |
254 kcal |
254 kcal |
52 g |
7 g |
2 g |
|
4-Korn Joghurt mild, Bircher Müsli
|
100 |
100 kcal |
100 kcal |
14.7 g |
3.5 g |
14.7 g |
|
Feta
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Paderborner
|
50 |
111 kcal |
222 kcal |
46 g |
6 g |
1.5 g |
|
Sesam Knäcke
|
14 |
56 kcal |
400 kcal |
63 g |
13 g |
11 g |
|
Geflügelmortadella
|
20 |
60 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Gemüse-Frikadellen
|
125 |
300 kcal |
240 kcal |
9.5 g |
13.4 g |
16.4 g |
|
Gemüse-Frikadellen
|
125 |
300 kcal |
240 kcal |
9.5 g |
13.4 g |
16.4 g |
|
Pizza Schinken m Brokkoli u Champignons
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Schoko- Butterkeks
|
100 |
71 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Joghurt fettarm
|
150 |
70 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Leinsamen
|
50 |
109 kcal |
217.5 kcal |
0 g |
0 g |
0 g |
|
Erdbeerkonfitüre
|
20 |
54 kcal |
268 kcal |
65 g |
0.3 g |
0 g |
|
CornyFree Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Frühlingsquark Leicht
|
200 |
162 kcal |
81 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Erdnusscreme crunchy 250g
|
20 |
122 kcal |
609 kcal |
8.9 g |
26.1 g |
52.1 g |
|
Isostar Erdbeer
|
35 |
140 kcal |
400 kcal |
45.9 g |
26.2 g |
13.1 g |
|
Spaghetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
|
Buttergemüse
|
150 |
134 kcal |
89 kcal |
9.2 g |
2.5 g |
5.1 g |
|
Nudeln Asia Süß-Sauer
|
285 |
239 kcal |
84 kcal |
16.7 g |
2.7 g |
0.6 g |
|
Weingummi-Vinos (Lidl)
|
50 |
172 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Diät Orange
|
250 |
45 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
M&M Chovo
|
20 |
96 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Obstgarten ( Diät )
|
125 |
82 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Edle Tropfen
|
12 |
60 kcal |
501 kcal |
57 g |
5 g |
24 g |
|
Das volle Korn Katen
|
60 |
115 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Brotaufstrich Pfeffrig Scharf
|
15 |
26 kcal |
170 kcal |
8.6 g |
2.4 g |
14 g |
|
Müsliriegel Corny Free weiße Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Cappucino ungesuesst
|
8 |
37 kcal |
464 kcal |
47.3 g |
15.1 g |
23.8 g |
|
Capuccino
|
8 |
37 kcal |
464 kcal |
47.3 g |
15.1 g |
23.8 g |
|
Birnen Johgurt 1,8
|
250 |
222 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Activia Müsli
|
125 |
130 kcal |
104 kcal |
15.2 g |
3.9 g |
3.1 g |
|
Hähnchenbrust, gebraten, Aufschnitt 1 Scheibe
|
12 |
13 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
grüner Käse
|
100 |
144 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
Bolognese Primavera
|
70 |
70 kcal |
100 kcal |
15.9 g |
5.4 g |
2 g |
|
Spinat Pizza
|
350 |
780 kcal |
223 kcal |
24.7 g |
7.3 g |
10.6 g |
|
Phantasia
|
30 |
99 kcal |
330 kcal |
75 g |
5.7 g |
0 g |
|
Optiwell Pudding Schoko 0,1%
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Milchzeit
|
55 |
85 kcal |
155 kcal |
28 g |
2.5 g |
2.5 g |
|
Poulardenpfanne Mediterran
|
400 |
312 kcal |
78 kcal |
9 g |
6 g |
2 g |
|
Pizza Prezioso
|
330 |
617 kcal |
187 kcal |
25 g |
6 g |
7 g |
|
Erdnüsse
|
500 |
3035 kcal |
607 kcal |
11 g |
28.1 g |
50.1 g |
|
Bio Hirtenkäse
|
125 |
346 kcal |
277 kcal |
0 g |
29 g |
17.9 g |
|
Harina P.A.N.
|
200 |
732 kcal |
366 kcal |
80 g |
7 g |
0 g |
|
Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42 g |
9 g |
3 g |
|
Multisaft
|
200 |
88 kcal |
44 kcal |
10.4 g |
0.4 g |
0.1 g |
|
Bio-Fit Fruchtjogurt Banane-Müsli
|
400 |
408 kcal |
102 kcal |
15.9 g |
2.8 g |
2.7 g |
|
Möhren angebraten/gedünstet
|
100 |
55 kcal |
55 kcal |
8.1 g |
1.1 g |
4.5 g |
|
Vanillecroissant
|
90 |
358 kcal |
398 kcal |
53 g |
7.7 g |
17.3 g |
|
Hamburger
|
100 |
247 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Cheeseburger
|
100 |
261 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
mozarella
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
pasta in broccoli-sauce
|
270 |
248 kcal |
92 kcal |
18 g |
3.6 g |
0.6 g |
|
Putenbrust mit Spargel
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Yufka Fladenbrot
|
83 |
288 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Wikana Kalter Hund
|
175 |
924 kcal |
528 kcal |
50.5 g |
4 g |
0.7 g |
|
Schinkenschnitzel
|
150 |
233 kcal |
155.2 kcal |
0 g |
22 g |
3 g |
|
Datteln
|
100 |
142 kcal |
142 kcal |
36.6 g |
1.8 g |
1 g |
|
Vollkornbrot mit Sonnenblumenkernen
|
60 |
179 kcal |
298.56 kcal |
37 g |
7 g |
5 g |
|
Hähnchen-Brustfilet gegrillt
|
40 |
60 kcal |
148.8 kcal |
3 g |
20 g |
2 g |
|
Heringsfilet Balance
|
200 |
272 kcal |
136 kcal |
4.4 g |
12.6 g |
0 g |
|
Buttella ligt
|
250 |
560 kcal |
224 kcal |
0 g |
0 g |
2.5 g |
|
Konfitüre
|
250 |
452 kcal |
181 kcal |
44 g |
0.4 g |
0.1 g |
|
Optifast II
|
44 |
172 kcal |
391 kcal |
49.5 g |
24.75 g |
10.4 g |