|
Tomaten (passiert)
|
100 |
22 kcal |
22 kcal |
4 g |
1.2 g |
0 g |
|
Dinkel Doppel Keks
|
100 |
414 kcal |
414 kcal |
43.6 g |
4.9 g |
24.4 g |
|
Brot gebacken
|
60 |
134 kcal |
223 kcal |
0 g |
0 g |
0 g |
|
Snickers Ice Cream
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Magnum Caramel & Nuts
|
53 |
186 kcal |
350 kcal |
37 g |
5 g |
20 g |
|
Olivenbrot trocken
|
20 |
97 kcal |
484 kcal |
0 g |
0 g |
0 g |
|
Wasa Knäckebrot
|
14 |
50 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Sojamilch Schoko
|
100 |
70 kcal |
70 kcal |
9.8 g |
3.3 g |
1.8 g |
|
Minipizza Schinken
|
30 |
77 kcal |
257 kcal |
0 g |
0 g |
0 g |
|
Minipizza Salami
|
30 |
65 kcal |
217 kcal |
0 g |
0 g |
0 g |
|
Schogetten
|
20 |
108 kcal |
541 kcal |
0 g |
0 g |
0 g |
|
Joghurt 1,5%
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Wassereis Capri
|
50 |
50 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Quarkcreme Vanille
|
500 |
410 kcal |
82 kcal |
13.6 g |
6.4 g |
0.2 g |
|
Quarkcreme Stracciatella
|
500 |
495 kcal |
99 kcal |
14.4 g |
6.4 g |
1.7 g |
|
Gourmet Rohschinken
|
25 |
32 kcal |
130 kcal |
1 g |
27 g |
2 g |
|
Butterkäse
|
40 |
132 kcal |
330 kcal |
0.1 g |
24 g |
26 g |
|
Borsch
|
350 |
388 kcal |
110.75 kcal |
11.94 g |
6.59 g |
4.39 g |
|
Knäckebrot Wasa original
|
100 |
320 kcal |
320 kcal |
67 g |
9 g |
1.4 g |
|
Knäckebrot Wasa multigrain
|
100 |
320 kcal |
320 kcal |
60 g |
12 g |
3.5 g |
|
Müsli Vollkorn Nuss
|
40 |
193 kcal |
483 kcal |
34 g |
17 g |
31 g |
|
Protein plu
|
100 |
318 kcal |
318 kcal |
30 g |
30.3 g |
8.4 g |
|
Vitamin C
|
4 |
8 kcal |
212 kcal |
18.5 g |
0.1 g |
0.73 g |
|
Steinofen Pizza Schinken
|
350 |
788 kcal |
225 kcal |
25.6 g |
10.2 g |
9.1 g |
|
Burger Restaurant
|
100 |
395 kcal |
395 kcal |
43 g |
22 g |
15 g |
|
Vanille Joghurt mit Ecke
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Alpenwecken
|
20 |
43 kcal |
216 kcal |
44.5 g |
7.2 g |
1 g |
|
Blutorangensaft
|
150 |
63 kcal |
42 kcal |
9 g |
0.7 g |
0.1 g |
|
Ovo Drink
|
250 |
192 kcal |
77 kcal |
11.6 g |
3.1 g |
2 g |
|
Harry
|
100 |
191 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Fladenbrot mit Weichkäse und Peperoni
|
100 |
276 kcal |
276 kcal |
51.8 g |
9.4 g |
2.8 g |
|
Creme Fraiche
|
15 |
25 kcal |
165 kcal |
4.7 g |
3 g |
13.9 g |
|
Proteinshake Wasser
|
300 |
1071 kcal |
357 kcal |
5.6 g |
76.1 g |
3.4 g |
|
Proteinshake
|
300 |
1212 kcal |
404 kcal |
10.3 g |
80 g |
4.9 g |
|
Gourmet Filet Mediterana
|
380 |
277 kcal |
73 kcal |
1.1 g |
11.1 g |
1.1 g |
|
heringsfilet in Tomatensauce
|
100 |
225 kcal |
225 kcal |
4.6 g |
11.1 g |
18.1 g |
|
Almased Vitalkost
|
40 |
142 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Knusper-Filets
|
100 |
195 kcal |
195 kcal |
14.5 g |
10.5 g |
10.5 g |
|
Linse
|
200 |
161 kcal |
80.6 kcal |
13.6 g |
6.1 g |
0.2 g |
|
Glasnudel
|
100 |
348 kcal |
348 kcal |
84.9 g |
0 g |
0.2 g |
|
Champignon Creme Suppe
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Fisch: Thunfisch-Filets
|
95 |
111 kcal |
117 kcal |
0 g |
27.8 g |
0.3 g |
|
Schlemmergeschnetzeltes mit Frischkäse
|
323 |
352 kcal |
109 kcal |
3.1 g |
10.7 g |
5.9 g |
|
Brot: Vital-Brot
|
90 |
218 kcal |
242 kcal |
36.6 g |
8.8 g |
4.2 g |
|
Quark-Joghurtcreme Erdbeere
|
180 |
211 kcal |
117 kcal |
1.8 g |
5.3 g |
1.3 g |
|
Salatcup Käse & Schinken, Croutons
|
280 |
330 kcal |
118 kcal |
6.8 g |
4.8 g |
8 g |
|
Getränk: Milch, 3,5 %
|
250 |
160 kcal |
64 kcal |
0 g |
3.3 g |
1.2 g |
|
Milchreis
|
250 |
258 kcal |
103 kcal |
18 g |
3 g |
2 g |
|
Grießpudding
|
250 |
258 kcal |
103 kcal |
15.6 g |
3.2 g |
2.8 g |
|
Kochschinken
|
30 |
36 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Landliebe Joghurt auf Brombeeren
|
150 |
148 kcal |
99 kcal |
14 g |
3.7 g |
3.1 g |
|
Tomatensuppe
|
56 |
208 kcal |
372 kcal |
51 g |
23 g |
23 g |
|
Milch
|
250 |
82 kcal |
33 kcal |
4 g |
3.3 g |
0.1 g |
|
Quark-Joghurt creme
|
180 |
191 kcal |
106 kcal |
13.7 g |
6 g |
3 g |
|
Fettuccine
|
650 |
741 kcal |
114 kcal |
16.6 g |
5.3 g |
2.9 g |
|
Pizza Picanta
|
320 |
806 kcal |
252 kcal |
26 g |
10 g |
12 g |
|
Nogger
|
90 |
315 kcal |
350 kcal |
31 g |
4 g |
23 g |
|
Fusilli
|
125 |
392 kcal |
314 kcal |
14 g |
60 g |
2 g |
|
Dosenbrot
|
50 |
163 kcal |
326 kcal |
4.7 g |
25 g |
23 g |
|
Knäckbrot
|
15 |
60 kcal |
400 kcal |
64 g |
0 g |
10 g |
|
Olivensosse
|
133 |
110 kcal |
83 kcal |
8 g |
1.5 g |
5 g |
|
Probiotischer Quark (Pfirsich)
|
200 |
268 kcal |
134 kcal |
14.4 g |
6.5 g |
5.6 g |
|
Mittagessen
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
crema di balsamico
|
20 |
49 kcal |
243 kcal |
60 g |
0.4 g |
0.1 g |
|
mozzarella light
|
53 |
78 kcal |
147 kcal |
1 g |
19 g |
8.5 g |
|
Nugat Bits
|
50 |
227 kcal |
454 kcal |
72 g |
5.5 g |
16 g |
|
Skinny Vanilla Latte
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsalat mit Salatcreme
|
150 |
330 kcal |
220 kcal |
13 g |
1.5 g |
18 g |
|
Käsewurst
|
20 |
28 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Puddis in love
|
80 |
114 kcal |
142 kcal |
21 g |
3.9 g |
4.7 g |
|
Joghurt Vanille
|
125 |
118 kcal |
94 kcal |
18 g |
5.3 g |
0.1 g |
|
Weißer Käse
|
200 |
396 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
1Himbeeren TK
|
60 |
23 kcal |
39 kcal |
6.7 g |
1.3 g |
0.7 g |
|
Fitnessbrot
|
65 |
131 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Frischkäse mit Kräutern
|
30 |
81 kcal |
271 kcal |
2.7 g |
6.1 g |
26 g |
|
Volkornbrötchen
|
80 |
176 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Volvic Zitrone Limette
|
100 |
8 kcal |
8.4 kcal |
2 g |
0 g |
0 g |
|
Hobbits (kernig)
|
10 |
46 kcal |
462 kcal |
61 g |
7.7 g |
21 g |
|
Yoghurt BANDE
|
7 |
22 kcal |
316 kcal |
71.7 g |
5.4 g |
0.2 g |
|
Ice Tea Peach Light
|
500 |
56 kcal |
11.1 kcal |
2.65 g |
0.1 g |
0.1 g |
|
Pocket Sticks Paprika
|
100 |
534 kcal |
534 kcal |
4 g |
25 g |
46 g |
|
Honigwaffeln
|
30 |
139 kcal |
463 kcal |
73.7 g |
3.6 g |
17.1 g |
|
Bunte Nudeln
|
75 |
268 kcal |
358 kcal |
74.5 g |
11.5 g |
1.5 g |
|
Bacon
|
100 |
1391 kcal |
1391 kcal |
0.5 g |
16 g |
30 g |
|
Mini Geflügelwürstchen
|
19 |
249 kcal |
1308 kcal |
1 g |
15 g |
28 g |
|
Streußelkäse Emmentaler
|
250 |
958 kcal |
383 kcal |
2.4 g |
28 g |
29 g |
|
Sauerrahm leicht
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Schoko Gourmet
|
200 |
254 kcal |
127 kcal |
17.2 g |
3.4 g |
4.9 g |
|
M-Milch
|
250 |
92 kcal |
37 kcal |
4.8 g |
3.4 g |
0.5 g |
|
Big Ben
|
20 |
98 kcal |
492 kcal |
59 g |
7.8 g |
25 g |
|
Gemüse, Lauch
|
100 |
26 kcal |
26 kcal |
3.1 g |
2.1 g |
0.3 g |
|
Physalis
|
100 |
32 kcal |
32 kcal |
5.8 g |
0 g |
1 g |
|
Biac
|
200 |
278 kcal |
139 kcal |
17.5 g |
4.6 g |
5.2 g |
|
Frühstücksdrink
|
500 |
225 kcal |
45 kcal |
5.8 g |
3 g |
0.8 g |
|
Joghurt Müsli
|
50 |
198 kcal |
396 kcal |
62.3 g |
10.7 g |
12 g |
|
Chipse
|
10 |
53 kcal |
529 kcal |
49 g |
4.9 g |
34 g |
|
Kinder Früchte Müsli
|
20 |
66 kcal |
332 kcal |
64.3 g |
9.3 g |
4.2 g |
|
Cheez-It
|
30 |
150 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Soja Joghurt Pfirsich
|
100 |
100 kcal |
100 kcal |
10.1 g |
3.8 g |
2.2 g |
|
Jogurtbutter
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
39 g |