|
Quiche Lorraine
|
150 |
387 kcal |
258 kcal |
14.6 g |
10.1 g |
17.7 g |
|
Cashewkerne
|
25 |
146 kcal |
584 kcal |
30.5 g |
20.6 g |
42.2 g |
|
Verdura Mediterranea
|
250 |
395 kcal |
158 kcal |
27 g |
5 g |
3.1 g |
|
Walnusskerne
|
40 |
267 kcal |
667 kcal |
11 g |
14 g |
63 g |
|
Dinkelkleie
|
50 |
88 kcal |
177 kcal |
17.7 g |
16 g |
4.7 g |
|
Putenfilet mariniert
|
125 |
144 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Naturjogurt 0,1%
|
100 |
39 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Schweinsbratwürste
|
50 |
46 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
|
Exotic Eis
|
80 |
115 kcal |
144 kcal |
27 g |
1.7 g |
2.2 g |
|
Noir Orange Schokolade
|
100 |
575 kcal |
575 kcal |
33.5 g |
6.4 g |
46 g |
|
Puten-Lachsrauchfleisch
|
13 |
15 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Balisto Joghurt-Beeren Mix
|
20 |
101 kcal |
504 kcal |
58.9 g |
7.4 g |
26.4 g |
|
Westernpfanne
|
410 |
681 kcal |
166 kcal |
18.6 g |
6.4 g |
7.4 g |
|
roter multivitamin
|
200 |
88 kcal |
44 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Sun Rice
|
14 |
75 kcal |
535 kcal |
59.4 g |
6.3 g |
30.2 g |
|
Knicks
|
14 |
73 kcal |
524 kcal |
57.2 g |
7.4 g |
29.5 g |
|
Joghurt Mild Fettarm 1,5%
|
200 |
104 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Soja-Sahne
|
15 |
25 kcal |
167 kcal |
2.9 g |
3 g |
16.6 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Gartensalat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Mc Flurry KitKat
|
180 |
374 kcal |
208 kcal |
31 g |
4 g |
8 g |
|
Lakritz Konfekt
|
50 |
181 kcal |
362 kcal |
75 g |
2.6 g |
6 g |
|
Butter
|
44 |
327 kcal |
743 kcal |
0.5 g |
0.6 g |
82 g |
|
Süsskirschen
|
185 |
74 kcal |
40 kcal |
8.6 g |
0.6 g |
0.2 g |
|
Lachs-Nudel-Pfanne
|
500 |
560 kcal |
112 kcal |
11.6 g |
4.8 g |
5.1 g |
|
American Hot Dog
|
65 |
166 kcal |
255 kcal |
50 g |
8 g |
2.5 g |
|
Wellness-Wasser Kräuter
|
200 |
17 kcal |
8.7 kcal |
2 g |
0.1 g |
0.1 g |
|
Wildreis Hähnchen Pfanne
|
250 |
170 kcal |
68 kcal |
10.2 g |
4.3 g |
1.1 g |
|
Bauernbrot
|
70 |
155 kcal |
222 kcal |
45.6 g |
7.1 g |
1.2 g |
|
Quarkcreme Erdbeer
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Grünländer Leicht Joghurt
|
20 |
49 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Schinkenspicker Schinken-Rotwurst
|
16 |
29 kcal |
179 kcal |
1 g |
19 g |
11 g |
|
Kichererbseneintopf S. 105
|
100 |
480 kcal |
480 kcal |
78 g |
27 g |
8 g |
|
Frischkäse-Obatzter S. 41
|
100 |
270 kcal |
270 kcal |
24 g |
19 g |
10 g |
|
Pfirsich-Nektar
|
200 |
110 kcal |
55 kcal |
13.2 g |
0.3 g |
0.1 g |
|
Himbeer-Buttermilch-Eis
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
kokosbutter
|
400 |
680 kcal |
170 kcal |
20 g |
5 g |
17 g |
|
Grilled Chicken Caesar Salad
|
246 |
182 kcal |
74 kcal |
2 g |
11 g |
3 g |
|
Caesar Salatdressing
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Croutons
|
14 |
65 kcal |
464 kcal |
71 g |
14 g |
14 g |
|
Gulaschsuppe ( Weight Watchers )
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Hähnchenbrust-Filetstreifen
|
50 |
78 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
ja! Kartoffel-Chips
|
25 |
134 kcal |
538 kcal |
52 g |
6 g |
34 g |
|
Ultra Buffer Reserve
|
20 |
7 kcal |
34 kcal |
6.3 g |
1.9 g |
0.14 g |
|
weltmeisterbrötchen
|
100 |
276 kcal |
276 kcal |
0 g |
0 g |
0 g |
|
Krabben-Coktail
|
75 |
100 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Milch fettarm 1,5%
|
50 |
23 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Tomato Rice
|
261 |
261 kcal |
100 kcal |
19.8 g |
1.7 g |
1.5 g |
|
Pilzcremesuppe
|
250 |
68 kcal |
27 kcal |
4.4 g |
1.7 g |
0.3 g |
|
Nougat Bits
|
90 |
414 kcal |
460 kcal |
69 g |
5.5 g |
18 g |
|
Paprikasalami Chorizo
|
11 |
36 kcal |
325 kcal |
4 g |
21 g |
25 g |
|
Kartoffeln
|
100 |
65 kcal |
65 kcal |
13 g |
2 g |
1 g |
|
Hähnchenspieße auf Thai Red Sauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.9 g |
0.7 g |
|
Soja Aufstrich
|
100 |
100 kcal |
100 kcal |
2 g |
10 g |
6 g |
|
Ei und Gartenkräuter
|
25 |
10 kcal |
42 kcal |
2 g |
2 g |
1 g |
|
Streichcreme Toskana
|
20 |
76 kcal |
381 kcal |
5.6 g |
5.8 g |
37.3 g |
|
Weltmeisterbrötchen
|
80 |
207 kcal |
259 kcal |
46.1 g |
8.8 g |
4.4 g |
|
Schlemmerf. Plus
|
400 |
612 kcal |
153 kcal |
5 g |
13 g |
9 g |
|
Butterkeks Vollkorn
|
6 |
25 kcal |
421 kcal |
0 g |
0 g |
14 g |
|
Snickers
|
60 |
299 kcal |
498 kcal |
53.8 g |
9.2 g |
27.3 g |
|
Heisse Tasse, Gemüse-Creme
|
150 |
82 kcal |
55 kcal |
7.1 g |
0.9 g |
7.1 g |
|
Vielleicht Wiener
|
80 |
70 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
chickenburger
|
152 |
360 kcal |
237 kcal |
30 g |
10 g |
9 g |
|
cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Bojar Kren-Karotte
|
25 |
72 kcal |
290 kcal |
4 g |
10 g |
26 g |
|
pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
apfeltasche
|
80 |
210 kcal |
263 kcal |
33 g |
3 g |
14 g |
|
ProteinPlus Erdbeere
|
35 |
126 kcal |
359 kcal |
10 g |
15.5 g |
21 g |
|
Vollkornbrot mit Kruste
|
40 |
81 kcal |
203 kcal |
41.5 g |
6.1 g |
1.4 g |
|
hähnchenbrust gegrillt kaufland supi kalorie
|
350 |
178 kcal |
51 kcal |
5.5 g |
6.5 g |
0.3 g |
|
Chicken Mc Nuggets
|
358 |
856 kcal |
239 kcal |
15 g |
16 g |
13 g |
|
Schokolade, Toblerone
|
26 |
136 kcal |
525 kcal |
60 g |
5.4 g |
29 g |
|
Optiwell Vanille Pudding m.Kischsoße
|
165 |
99 kcal |
60 kcal |
12 g |
2.8 g |
0.1 g |
|
Tortilla-Wrap
|
41 |
122 kcal |
297 kcal |
47.4 g |
9.4 g |
7.6 g |
|
Baguette zum Aufbacken
|
100 |
244 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Kekse "Zoo"
|
4 |
17 kcal |
435 kcal |
75 g |
8.6 g |
11 g |
|
Getreide Müsli Gourmet Flakes Black Berry
|
30 |
109 kcal |
364 kcal |
78 g |
9.1 g |
1.7 g |
|
wok-nudeln
|
50 |
176 kcal |
352 kcal |
68.2 g |
13.5 g |
2.8 g |
|
kokosmussmilch
|
100 |
200 kcal |
200 kcal |
4.2 g |
1.1 g |
20 g |
|
Corny "FREE" Apfel Müsliriegel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Zitronentee (Instant)
|
200 |
80 kcal |
40 kcal |
9.5 g |
0.1 g |
0.1 g |
|
Corny "FREE" Haselnuss Müsliriegel
|
25 |
86 kcal |
345 kcal |
64.8 g |
6.9 g |
11.9 g |
|
Pferdeknacker
|
50 |
44 kcal |
87 kcal |
0 g |
0 g |
3 g |
|
spaghetti
|
250 |
335 kcal |
134 kcal |
0 g |
0 g |
2.8 g |
|
tomatenketchup lidl light
|
500 |
175 kcal |
35 kcal |
0 g |
0 g |
0.1 g |
|
Pizzateig
|
300 |
534 kcal |
178 kcal |
32 g |
8 g |
2 g |
|
Souvlaki-Spieß
|
125 |
118 kcal |
94 kcal |
1.8 g |
18.3 g |
1.6 g |
|
Exquisa -Scheibenaus Frischkäse leicht
|
16 |
23 kcal |
141 kcal |
4.3 g |
12.9 g |
8 g |
|
Paella
|
350 |
389 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Himbeer-Joghurt
|
100 |
579 kcal |
579 kcal |
52 g |
6.1 g |
38.4 g |
|
Quarkcreme
|
100 |
48 kcal |
48 kcal |
0 g |
0 g |
0.2 g |
|
Kroketten
|
100 |
164 kcal |
164 kcal |
24.5 g |
3 g |
6 g |
|
Aufschnitt
|
38 |
102 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Sojabohnen
|
75 |
112 kcal |
150 kcal |
11 g |
12 g |
6.3 g |
|
Heidevesper Roggenvollkornbrot
|
50 |
90 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
|
Pudding Schokolade
|
140 |
140 kcal |
100 kcal |
19 g |
3.1 g |
1.37 g |
|
Smoothie Granatapfel-Himbeere
|
150 |
94 kcal |
63 kcal |
15.8 g |
0.7 g |
0 g |
|
H-entrahmte milch 0,1%
|
200 |
70 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |