|
Backfisch
|
100 |
175 kcal |
175 kcal |
14.1 g |
11.2 g |
8.1 g |
|
Guten Morgen Brei
|
50 |
189 kcal |
378 kcal |
57 g |
16 g |
7.9 g |
|
Almased m. Wasser
|
250 |
225 kcal |
90 kcal |
5.9 g |
10.3 g |
2.7 g |
|
Brot
|
56 |
69 kcal |
124 kcal |
23.7 g |
4 g |
0.8 g |
|
1688 Steinofenbrot
|
56 |
124 kcal |
222 kcal |
42.3 g |
7.1 g |
1.5 g |
|
Frischkäse mit Kräutern
|
20 |
54 kcal |
268 kcal |
3 g |
5.5 g |
26 g |
|
Schwarzwälder Schinken
|
11 |
23 kcal |
212 kcal |
1 g |
25 g |
12 g |
|
Speisetopfen Mager
|
250 |
178 kcal |
71 kcal |
4.1 g |
12.5 g |
0.2 g |
|
Brödli
|
100 |
408 kcal |
408 kcal |
68 g |
13 g |
7.5 g |
|
Müsli extrafein
|
250 |
280 kcal |
112 kcal |
16 g |
3.3 g |
3.5 g |
|
Penne Gorgonzola
|
375 |
439 kcal |
117 kcal |
18 g |
4 g |
3 g |
|
Speisequark Halbfettstufe
|
250 |
252 kcal |
101 kcal |
3.4 g |
10.5 g |
5 g |
|
Gemüseburger
|
210 |
344 kcal |
164 kcal |
26.8 g |
5.5 g |
2.9 g |
|
Bulgurpfanne
|
250 |
298 kcal |
119 kcal |
18.9 g |
3.8 g |
2.4 g |
|
Bio Vollkorn-Haferflocken
|
50 |
180 kcal |
360 kcal |
57 g |
12.5 g |
7 g |
|
Bio Haferflocken
|
50 |
174 kcal |
349 kcal |
55.7 g |
10.7 g |
7.1 g |
|
Soja Medaillons
|
100 |
254 kcal |
254 kcal |
17 g |
48.9 g |
2.3 g |
|
Räucher Tofu
|
200 |
328 kcal |
164 kcal |
0.6 g |
17.7 g |
9.6 g |
|
Tofu natur
|
200 |
286 kcal |
143 kcal |
0.1 g |
15.7 g |
8.5 g |
|
Tomatencreme Suppe
|
500 |
140 kcal |
28 kcal |
5.7 g |
0.6 g |
0.2 g |
|
Kartoffelsuppe
|
400 |
384 kcal |
96 kcal |
19.6 g |
3 g |
0.3 g |
|
Gourmet Chips
|
40 |
221 kcal |
553 kcal |
52 g |
5 g |
35 g |
|
Allgäuer Speisewuarkzubereitung
|
500 |
280 kcal |
56 kcal |
5 g |
8.5 g |
0.2 g |
|
Regenbogen Forellenfilets
|
125 |
159 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
|
Maoam Kracher
|
200 |
816 kcal |
408 kcal |
89.8 g |
0.7 g |
5.1 g |
|
Pfannkuchensuppe
|
100 |
126 kcal |
126 kcal |
6.4 g |
5.2 g |
9 g |
|
Schokobrötchen
|
45 |
86 kcal |
190 kcal |
22.8 g |
3.2 g |
9.3 g |
|
Backerbsen
|
60 |
31 kcal |
52 kcal |
5.2 g |
0.8 g |
3.1 g |
|
Müsli
|
1 |
3 kcal |
326 kcal |
55.2 g |
10 g |
5.6 g |
|
Müsli
|
80 |
270 kcal |
337 kcal |
61.8 g |
7.6 g |
4.5 g |
|
Hobelkäse
|
50 |
237 kcal |
474 kcal |
0 g |
33 g |
38 g |
|
Bergkäse
|
50 |
197 kcal |
394 kcal |
0 g |
26 g |
33 g |
|
Frischkäse
|
30 |
74 kcal |
248 kcal |
3 g |
7 g |
23 g |
|
Amarena-Kirschen
|
50 |
140 kcal |
280 kcal |
69 g |
0.2 g |
0 g |
|
Dill-Happen
|
50 |
22 kcal |
43 kcal |
9.2 g |
0.7 g |
0.1 g |
|
Aprikose Konfitüre Extra
|
20 |
44 kcal |
221 kcal |
53 g |
0.5 g |
0.1 g |
|
Himbeer Konfitüre Extra
|
20 |
45 kcal |
225 kcal |
53 g |
0.7 g |
0.2 g |
|
Sauerkirsch Konfitüre Extra
|
20 |
44 kcal |
221 kcal |
53 g |
0.5 g |
0.3 g |
|
Erdbeer-Mango Konfitüre
|
20 |
48 kcal |
242 kcal |
58 g |
0.4 g |
0.3 g |
|
Waldfrucht Konfitüre Extra
|
20 |
50 kcal |
250 kcal |
59 g |
0.5 g |
0.3 g |
|
Junger Gemüsemais
|
100 |
72 kcal |
72 kcal |
10.2 g |
2.5 g |
1.5 g |
|
Bio Vollkorn
|
100 |
352 kcal |
352 kcal |
65 g |
12.5 g |
3 g |
|
Monster Backe Halloween
|
135 |
176 kcal |
130 kcal |
20 g |
3.2 g |
4.1 g |
|
Sammis Super Sandwich
|
38 |
94 kcal |
247 kcal |
41 g |
9 g |
4 g |
|
Müsli
|
150 |
451 kcal |
300.4 kcal |
23.19 g |
11.27 g |
16.94 g |
|
Joghurt
|
125 |
126 kcal |
101 kcal |
16 g |
3.4 g |
2.6 g |
|
Blätterteig Minis Lachs/Spinat
|
100 |
290 kcal |
290 kcal |
0 g |
0 g |
0 g |
|
Quark-Joghurt Creme
|
150 |
206 kcal |
137 kcal |
18.8 g |
5.5 g |
4.4 g |
|
Unser Feiner Stracciatella
|
125 |
155 kcal |
124 kcal |
16.9 g |
3.7 g |
4.6 g |
|
Multivitamin (17 4)
|
100 |
15 kcal |
15 kcal |
3.2 g |
0.1 g |
0 g |
|
Wiener
|
125 |
344 kcal |
275 kcal |
0.1 g |
17 g |
23 g |
|
Sonnenblumen Vollkornbrot
|
56 |
71 kcal |
127 kcal |
19.7 g |
3.5 g |
2.6 g |
|
Reis-drink
|
100 |
49 kcal |
49 kcal |
9 g |
0.5 g |
1.5 g |
|
Creme Joghurt
|
150 |
345 kcal |
230 kcal |
28.4 g |
3.2 g |
11.3 g |
|
Creme Joghurt
|
150 |
345 kcal |
230 kcal |
28.4 g |
3.2 g |
11.3 g |
|
Bergsteiger-Müsli
|
50 |
194 kcal |
389 kcal |
49 g |
14 g |
16 g |
|
Mars
|
35 |
157 kcal |
449 kcal |
70.2 g |
4.1 g |
16.6 g |
|
Balisto Joghurt-Beeren-Mix
|
18 |
91 kcal |
503 kcal |
61 g |
7 g |
24.9 g |
|
Balisto Joghurt-Beeren-Mix
|
19 |
96 kcal |
503 kcal |
61 g |
7 g |
24.9 g |
|
Nussknacker
|
17 |
99 kcal |
585 kcal |
44.7 g |
10.2 g |
39.8 g |
|
Haribo Colorado
|
20 |
72 kcal |
358 kcal |
79.2 g |
4.3 g |
2.2 g |
|
Cola Mix
|
250 |
100 kcal |
40 kcal |
9.8 g |
0.02 g |
0.01 g |
|
Family Joghurt Stracciatella
|
125 |
145 kcal |
116 kcal |
16.9 g |
3.5 g |
3.8 g |
|
Gouda
|
37 |
142 kcal |
384 kcal |
0 g |
24.4 g |
31.8 g |
|
Der kleine Bauer
|
100 |
87 kcal |
87 kcal |
13 g |
3.3 g |
2.4 g |
|
Salame di Parma
|
5 |
18 kcal |
370 kcal |
1 g |
28.5 g |
28 g |
|
Soya light, Sojamilch
|
100 |
27 kcal |
27 kcal |
1.6 g |
2.1 g |
1.2 g |
|
Gewürzkuchen
|
100 |
397 kcal |
397 kcal |
52 g |
7 g |
17 g |
|
Aktiv Knuspermüsli Kokos
|
50 |
222 kcal |
445 kcal |
63 g |
8.5 g |
16 g |
|
Brot Dinkel-VK/Buttermilch
|
41 |
80 kcal |
195.2 kcal |
33.51 g |
8.06 g |
2.03 g |
|
Italienischer Filettopf
|
230 |
434 kcal |
188.82 kcal |
1.19 g |
12.12 g |
14.46 g |
|
Italienischer Filet-Topf
|
250 |
456 kcal |
182.49 kcal |
2.33 g |
11.69 g |
13.43 g |
|
Galaktaburiko
|
150 |
314 kcal |
209 kcal |
30 g |
2.5 g |
9.1 g |
|
Multivitamin 17 4 - Schorle
|
300 |
22 kcal |
7.5 kcal |
1.6 g |
0.05 g |
0 g |
|
Eiweissshake
|
25 |
85 kcal |
340 kcal |
19.8 g |
39.7 g |
11.3 g |
|
Nudel mit Broccoli-Käse-Sahne-Sauce
|
100 |
313 kcal |
313 kcal |
41.3 g |
13.3 g |
10.7 g |
|
Orange
|
250 |
108 kcal |
43 kcal |
8.3 g |
1 g |
0.2 g |
|
Orangensaft Carrefour
|
200 |
4 kcal |
2 kcal |
0.4 g |
0 g |
0 g |
|
Rucola
|
50 |
8 kcal |
15 kcal |
0.2 g |
3.1 g |
0.2 g |
|
Piccolinis
|
90 |
229 kcal |
254 kcal |
27.2 g |
10.2 g |
11.2 g |
|
Castello
|
20 |
60 kcal |
299.8 kcal |
2.6 g |
8.7 g |
28.1 g |
|
Grießpudding
|
150 |
226 kcal |
151 kcal |
18 g |
4 g |
6.9 g |
|
Proteeinriegel
|
55 |
186 kcal |
338 kcal |
31 g |
31 g |
7 g |
|
Aubergine
|
320 |
82 kcal |
25.5 kcal |
3.8 g |
1.7 g |
0.3 g |
|
Heringsfilet
|
200 |
404 kcal |
202 kcal |
3.8 g |
12.9 g |
15 g |
|
Bierschinken
|
8 |
14 kcal |
177 kcal |
1 g |
16 g |
12 g |
|
Brot Volles Korn hell (Aldi)
|
50 |
108 kcal |
217 kcal |
32 g |
8 g |
4.5 g |
|
Eiweißbrot
|
35 |
91 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Eiweißshake
|
30 |
114 kcal |
379 kcal |
3 g |
86 g |
2.5 g |
|
Limonade 0,0%
|
250 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Grüne Bohnen Kartoffeltopf
|
400 |
180 kcal |
45 kcal |
4.8 g |
1.5 g |
1.9 g |
|
Sonnenkernbrot
|
63 |
144 kcal |
229 kcal |
30 g |
6.5 g |
6.9 g |
|
Delikatesse Leicht Schinken
|
11 |
15 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Saupiquet Thun in Olivenöl
|
130 |
254 kcal |
195 kcal |
0 g |
24 g |
11 g |
|
Roggenvollkornbrot
|
55 |
110 kcal |
200 kcal |
38 g |
6 g |
1 g |
|
Fisch: pangasiusfilet frisch
|
250 |
250 kcal |
100 kcal |
1 g |
15 g |
2.5 g |
|
crevetten gekocht
|
150 |
116 kcal |
77 kcal |
0 g |
19 g |
0 g |
|
Rindergeschnetzeltes
|
250 |
225 kcal |
90 kcal |
5.5 g |
8.7 g |
3.5 g |
|
Mini Katen
|
42 |
88 kcal |
209 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Smoothie
|
250 |
140 kcal |
56 kcal |
12.3 g |
0.6 g |
0.1 g |