|
Geflügelpastete "Bärlauch"
|
100 |
110 kcal |
110 kcal |
0.5 g |
16 g |
5 g |
|
spundekäs
|
25 |
66 kcal |
265 kcal |
3.4 g |
2.8 g |
25.2 g |
|
Lakritzkonfekt
|
8 |
29 kcal |
362 kcal |
75 g |
2.6 g |
6 g |
|
Tee
|
100 |
4 kcal |
4 kcal |
2 g |
0 g |
0 g |
|
heiße Tasse
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Kalle Katjes
|
25 |
70 kcal |
281 kcal |
0 g |
0 g |
0 g |
|
Gemüse und Schweinefleisch
|
190 |
125 kcal |
66 kcal |
7.9 g |
2.4 g |
2.7 g |
|
Farmer Schinken
|
50 |
56 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Quarkplätzchen mit Erdbeer & Rhabarber
|
300 |
258 kcal |
86 kcal |
17.3 g |
2.3 g |
0.8 g |
|
Kräuterquark 0,2% Fett
|
150 |
87 kcal |
58 kcal |
5.2 g |
8.8 g |
0.2 g |
|
Mineralwasser Limette-Himbeere
|
100 |
11 kcal |
11.3 kcal |
2.6 g |
0 g |
0 g |
|
Putengeschnetzeltes mit Pfifferlinge
|
100 |
123 kcal |
122.9 kcal |
4.03 g |
13.7 g |
5.58 g |
|
5 Komp- Protein
|
20 |
72 kcal |
359 kcal |
2.2 g |
76.1 g |
1.8 g |
|
Mango-Curry
|
250 |
202 kcal |
81 kcal |
16.4 g |
2.3 g |
0.7 g |
|
Almased
|
45 |
159 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Café cool
|
200 |
100 kcal |
50 kcal |
8 g |
1 g |
4 g |
|
FG: Schaschliktopf
|
400 |
520 kcal |
130 kcal |
18 g |
5.5 g |
4 g |
|
Tortellini Kaese
|
200 |
770 kcal |
385 kcal |
63 g |
13 g |
9 g |
|
Griesklöschen Suppe
|
350 |
119 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Sonnenkern Brot
|
500 |
995 kcal |
199 kcal |
33.3 g |
6.4 g |
4.5 g |
|
Pangasius-Filets
|
100 |
78 kcal |
78 kcal |
0 g |
15.9 g |
1.6 g |
|
Maoam Kracher
|
50 |
204 kcal |
408 kcal |
89.8 g |
0.7 g |
89.8 g |
|
Käse: Frischkäsescheiben -div.-
|
17 |
54 kcal |
318 kcal |
2 g |
10 g |
30 g |
|
Bierschinken
|
20 |
36 kcal |
180 kcal |
1 g |
17 g |
12 g |
|
Fit Vital Diät Joghurt (Aldi)
|
125 |
118 kcal |
94 kcal |
9.6 g |
6 g |
3.5 g |
|
Rosinenbrötchen
|
50 |
156 kcal |
312 kcal |
46.3 g |
7.6 g |
9.6 g |
|
Kasseler Kotelett v. Schwein
|
150 |
194 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Zwieback Weizen
|
10 |
38 kcal |
379 kcal |
72.2 g |
12.7 g |
4.4 g |
|
Exquisa 0,2%
|
200 |
124 kcal |
62 kcal |
4.5 g |
11 g |
0.2 g |
|
reis
|
100 |
346 kcal |
346 kcal |
77.7 g |
7.4 g |
0.6 g |
|
Nordic Salat Lachs Zitrone
|
210 |
233 kcal |
111 kcal |
11.4 g |
9.85 g |
2.9 g |
|
Knäckebrot mjölk
|
25 |
80 kcal |
320 kcal |
63 g |
12 g |
2.5 g |
|
Vanille Quark
|
200 |
208 kcal |
104 kcal |
11.9 g |
7.6 g |
2.6 g |
|
Buttergemüse
|
150 |
134 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Marmorkuchen
|
100 |
454 kcal |
454 kcal |
47.1 g |
4.7 g |
27.4 g |
|
Pfannengemüse
|
200 |
156 kcal |
78 kcal |
7.7 g |
2.6 g |
4.1 g |
|
du darfst waldpilzsoße
|
100 |
128 kcal |
128 kcal |
0 g |
0 g |
0 g |
|
vegetarische wienerle
|
175 |
441 kcal |
252 kcal |
2.1 g |
16 g |
20 g |
|
Süsses Pudding Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Dänischer Frischkäse
|
10 |
11 kcal |
107 kcal |
3.7 g |
14 g |
4 g |
|
Milka Löffel Ei
|
34 |
194 kcal |
570 kcal |
52 g |
6.9 g |
37 g |
|
Couscous
|
70 |
229 kcal |
327 kcal |
63.2 g |
13.9 g |
2.1 g |
|
Pommes Frites M
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Mayonnaise
|
19 |
135 kcal |
711 kcal |
0 g |
0 g |
79 g |
|
fanblock
|
145 |
593 kcal |
409 kcal |
0 g |
0 g |
0 g |
|
rosinenbrötchen
|
50 |
78 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Kräuter-Quark leicht
|
50 |
41 kcal |
82 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Filet-o-fish
|
147 |
351 kcal |
239 kcal |
25 g |
10 g |
11 g |
|
Lactiv 3.3% Yoghurt
|
125 |
129 kcal |
103 kcal |
16 g |
3.4 g |
2.6 g |
|
Chaumes
|
20 |
64 kcal |
318 kcal |
1 g |
21 g |
25.5 g |
|
Smoothie
|
200 |
112 kcal |
56 kcal |
11.6 g |
0.6 g |
0.16 g |
|
Salat Blattsalat Eisberg Mix
|
150 |
24 kcal |
16 kcal |
2 g |
1 g |
0 g |
|
Sport Drink
|
500 |
105 kcal |
21 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Mircael whip so leicht
|
100 |
109 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
Pfirsiche
|
100 |
78 kcal |
78 kcal |
18.4 g |
0.4 g |
0.1 g |
|
Pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Magnesium Tabl.
|
6 |
10 kcal |
169 kcal |
3.2 g |
0 g |
0 g |
|
Zucchini-Hackfleisch-Sauce
|
100 |
57 kcal |
56.8 kcal |
2.5 g |
0 g |
0 g |
|
Knabber-Box
|
100 |
439 kcal |
439 kcal |
58 g |
11.2 g |
18 g |
|
Geflügel-Wiener
|
120 |
140 kcal |
117 kcal |
3 g |
15 g |
5 g |
|
Corny free Weiße Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
hähnchenfiletstreifen
|
150 |
248 kcal |
165 kcal |
4 g |
26 g |
5 g |
|
3k Eiweißshake
|
100 |
257 kcal |
257 kcal |
15.6 g |
34.4 g |
5.6 g |
|
Der leichte Bärlauch
|
60 |
130 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Geflügel Brotaufstrich
|
100 |
173 kcal |
173 kcal |
5.2 g |
12.7 g |
11.3 g |
|
Sahne
|
30 |
26 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
bauer joghurt
|
250 |
152 kcal |
61 kcal |
5.6 g |
3.7 g |
2.6 g |
|
Mehrkornbrötchen
|
55 |
145 kcal |
263 kcal |
45 g |
10.5 g |
4.5 g |
|
Kernige Haferflocken
|
50 |
176 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Käse Fondue
|
400 |
888 kcal |
222 kcal |
2.5 g |
15 g |
17 g |
|
Brötchen, Baguette
|
75 |
183 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Michel Bodyguard Fair Trade
|
500 |
230 kcal |
46 kcal |
11 g |
0 g |
0 g |
|
Griesbrei mit Molke
|
100 |
332 kcal |
332 kcal |
57 g |
14 g |
3.6 g |
|
Weichkäse light
|
50 |
96 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Körner Harmonie
|
36 |
98 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Dose: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Dose: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Hähnchen-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Dressing French
|
50 |
188 kcal |
377 kcal |
7.9 g |
1.2 g |
37.8 g |
|
Vollkonzwieback
|
50 |
181 kcal |
362 kcal |
64 g |
14 g |
6 g |
|
broccoli al forno
|
150 |
675 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
KASSLERAUFSCHNITT
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
4 g |
|
Speisequark, Magerstufe, 0,3% Fett
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
4.1 g |
|
Kekse - Amaranth Waffel Zartbitter
|
20 |
95 kcal |
477 kcal |
41.3 g |
10.5 g |
30 g |
|
Riegel - Tutti Frutti
|
40 |
138 kcal |
344 kcal |
48 g |
5 g |
14.6 g |
|
Sahne-Heringsfilet
|
100 |
269 kcal |
269 kcal |
10 g |
8.1 g |
21.8 g |
|
Mandelmus
|
5 |
34 kcal |
686 kcal |
10 g |
22 g |
62 g |
|
Gnocci
|
250 |
372 kcal |
149 kcal |
33.9 g |
2.6 g |
0.3 g |
|
Joghurt - Mager stichfest 1%
|
180 |
74 kcal |
41 kcal |
4.3 g |
3.6 g |
1 g |
|
Roastbeef
|
100 |
123 kcal |
123 kcal |
0 g |
24 g |
3 g |
|
marinierter Hering
|
150 |
404 kcal |
269 kcal |
10 g |
8.1 g |
21.8 g |
|
Sauerkirsche Konfitüre
|
18 |
22 kcal |
121 kcal |
28 g |
0.4 g |
0.2 g |
|
geflügel mortadella
|
25 |
44 kcal |
177 kcal |
1 g |
14 g |
13 g |
|
Choco Duo Creme
|
5 |
28 kcal |
570 kcal |
57.3 g |
3.3 g |
36.4 g |
|
Joghurt
|
100 |
95 kcal |
95 kcal |
14.6 g |
3.3 g |
2.6 g |
|
Eierlikörtorte
|
900 |
2664 kcal |
296 kcal |
27.4 g |
5.8 g |
18.2 g |
|
Hähnchenbrust Minutenschnitzel
|
200 |
206 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
|
Fish & Dip Cocktail-Sauce
|
234 |
257 kcal |
110 kcal |
10 g |
8 g |
4.2 g |
|
Lassi Grüntee-Limette
|
250 |
245 kcal |
98 kcal |
15.6 g |
2.8 g |
2.6 g |
|
fettarmer Joghurt mild Himbeere/Johannisbeere
|
250 |
215 kcal |
86 kcal |
15 g |
3.2 g |
1.5 g |