|
Kefir Pflaume Walnuss
|
250 |
378 kcal |
151 kcal |
16.6 g |
2.5 g |
8.3 g |
|
Vollkorn Toast
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Radler (Karlsquell)
|
500 |
105 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Frühlingsrolle mini veg.
|
100 |
202 kcal |
202 kcal |
22.5 g |
3.3 g |
11 g |
|
FruitDay (Schwartau)
|
100 |
48 kcal |
48 kcal |
12.3 g |
0.5 g |
0.5 g |
|
Hollandaise-Sauce
|
300 |
1125 kcal |
375 kcal |
3.5 g |
1.3 g |
39.5 g |
|
Kuchen "Tiramisu"
|
495 |
955 kcal |
193 kcal |
34.3 g |
4.3 g |
4.3 g |
|
Kuchen "Stracciatella"
|
495 |
1119 kcal |
226 kcal |
34.3 g |
3.9 g |
8.3 g |
|
Spargelsalat
|
80 |
103 kcal |
129 kcal |
7.2 g |
2.2 g |
10 g |
|
Joghurt Heidelbeere
|
150 |
81 kcal |
54 kcal |
11.9 g |
7.1 g |
0.2 g |
|
Thai Nudelsalat
|
250 |
295 kcal |
118 kcal |
19.8 g |
5 g |
2.2 g |
|
Himbeer Zitronen Sirup
|
50 |
154 kcal |
307 kcal |
74 g |
0.2 g |
0.1 g |
|
Quark Vanilla-Mango
|
100 |
88 kcal |
88 kcal |
15.1 g |
6.4 g |
0.2 g |
|
Kartoffelpüree
|
200 |
116 kcal |
58 kcal |
11 g |
1 g |
1 g |
|
Maccheroni Barilla
|
200 |
700 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Geflügel Salami
|
13 |
41 kcal |
312 kcal |
1 g |
23 g |
24 g |
|
Wasa Rustikal
|
14 |
43 kcal |
310 kcal |
64 g |
9 g |
1.5 g |
|
Sardinen
|
125 |
264 kcal |
211 kcal |
0 g |
23.5 g |
12.9 g |
|
WeightWatchers Green Tea Lemon
|
500 |
95 kcal |
19 kcal |
22.5 g |
0 g |
0 g |
|
Penne Gorgonzolla
|
375 |
461 kcal |
123 kcal |
19 g |
5 g |
3 g |
|
Grünkohl Gratin
|
300 |
279 kcal |
93 kcal |
8 g |
4 g |
5 g |
|
Penne Bolognese
|
375 |
427 kcal |
114 kcal |
17 g |
7 g |
2 g |
|
Altenburger Ziegenkäse
|
30 |
72 kcal |
240 kcal |
0.3 g |
26.7 g |
14.8 g |
|
Joghurt mild Erdbeere
|
125 |
126 kcal |
101 kcal |
16 g |
3.2 g |
2.7 g |
|
Magnum
|
68 |
163 kcal |
240 kcal |
23 g |
3.5 g |
16 g |
|
Käse Herzhaft
|
25 |
60 kcal |
242 kcal |
0 g |
34 g |
11 g |
|
Frühlingsquark leicht
|
15 |
12 kcal |
82 kcal |
3.6 g |
10.8 g |
2.6 g |
|
Smoothie Himbeer Pfirsich
|
250 |
98 kcal |
39 kcal |
8.6 g |
0.6 g |
0.2 g |
|
Soja Drink Natur
|
100 |
40 kcal |
40 kcal |
1.6 g |
3.6 g |
2.1 g |
|
Vollkornknäcke
|
20 |
64 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Haferkleie
|
10 |
34 kcal |
338 kcal |
56.8 g |
14.2 g |
6 g |
|
Karottensaft mit Früchten
|
100 |
45 kcal |
45 kcal |
10.3 g |
0.3 g |
0.3 g |
|
Marshmallows
|
50 |
169 kcal |
338 kcal |
79.6 g |
4.6 g |
0.5 g |
|
Alnatura Sonnen Blumenkerne
|
20 |
116 kcal |
580 kcal |
12.3 g |
22.5 g |
49 g |
|
körniger Frischkäse light
|
200 |
130 kcal |
65 kcal |
1 g |
13.5 g |
0.8 g |
|
Krabbensalat
|
184 |
276 kcal |
150 kcal |
7 g |
6 g |
10 g |
|
Roast Turkey
|
12 |
13 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Orangensaft 1:1,5 verdünnt
|
500 |
165 kcal |
33 kcal |
7.6 g |
0.4 g |
0.03 g |
|
fruit 4 fresh
|
500 |
175 kcal |
35 kcal |
8 g |
0.5 g |
0.2 g |
|
Remoulade
|
30 |
148 kcal |
492 kcal |
5 g |
1 g |
52 g |
|
Pizzabrötchen
|
280 |
619 kcal |
221 kcal |
40 g |
7 g |
0.7 g |
|
Salami Snack
|
10 |
50 kcal |
496 kcal |
1.8 g |
30 g |
41 g |
|
Putenfleischspieß
|
50 |
72 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Reiswaffel Schokolade
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
|
Tayto Snax cheese & onion
|
17 |
86 kcal |
508 kcal |
64.9 g |
3 g |
26.3 g |
|
Thunfischfilet in Wasser
|
150 |
167 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Käse-Tortelloni
|
130 |
274 kcal |
211 kcal |
31.9 g |
8.8 g |
5.3 g |
|
MacDonalds
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Süßes "Magnum" Mandel
|
120 |
286 kcal |
238 kcal |
20.7 g |
3.4 g |
15.7 g |
|
Brot Baguette
|
100 |
234 kcal |
234 kcal |
47.9 g |
10.6 g |
1.2 g |
|
Almkäse
|
30 |
110 kcal |
367 kcal |
1 g |
19.5 g |
31.9 g |
|
Cowboyfackeln
|
75 |
195 kcal |
260 kcal |
1 g |
19 g |
20 g |
|
Physalis, frisch
|
40 |
20 kcal |
49 kcal |
11 g |
1.5 g |
11 g |
|
Leinsamen
|
44 |
207 kcal |
471 kcal |
0 g |
28.8 g |
0 g |
|
Kuchen: Apfel-Streuselkuchen
|
300 |
789 kcal |
263 kcal |
18.4 g |
3.6 g |
11.4 g |
|
Schmelzkäse, Chester
|
31.25 |
88 kcal |
280 kcal |
5 g |
14 g |
5 g |
|
BiergartenKäse
|
75 |
160 kcal |
213 kcal |
4 g |
20 g |
13 g |
|
Vollkornhaferflocken
|
25 |
88 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Kartoffelgratin
|
265 |
284 kcal |
107 kcal |
10 g |
3 g |
6 g |
|
Nüsse "Edelnusskern-Mischung"
|
15 |
94 kcal |
625 kcal |
13.2 g |
17.5 g |
57 g |
|
Krustenspitz
|
80 |
203 kcal |
254 kcal |
48.9 g |
8.7 g |
2.6 g |
|
Dinkelbrötchen
|
60 |
152 kcal |
253 kcal |
43.4 g |
12.1 g |
3.4 g |
|
Leichtgold Margarine Omega3 Rapsöl
|
10 |
24 kcal |
240 kcal |
0.3 g |
0.2 g |
25 g |
|
Winter Tea
|
250 |
78 kcal |
31 kcal |
7.7 g |
0.1 g |
0.1 g |
|
Steinhaus Tomaten Mozzarella Ravioli
|
250 |
520 kcal |
208 kcal |
31.6 g |
8.5 g |
5.3 g |
|
Fleischwurst
|
100 |
291 kcal |
291 kcal |
0.6 g |
13.5 g |
26.1 g |
|
Tzatziki leicht
|
125 |
111 kcal |
89 kcal |
7.7 g |
6.6 g |
3.3 g |
|
Oatsnack Schoko
|
100 |
246 kcal |
246 kcal |
36.6 g |
4.6 g |
9.1 g |
|
Verve
|
245 |
176 kcal |
72 kcal |
18 g |
0 g |
0 g |
|
ENSURE PLUS
|
200 |
300 kcal |
150 kcal |
20.2 g |
6.25 g |
4.92 g |
|
apetito
|
350 |
455 kcal |
130 kcal |
14 g |
5 g |
6 g |
|
bolognese sauce
|
100 |
45 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Kräuterbaguette
|
22 |
66 kcal |
301 kcal |
44.3 g |
7.8 g |
10.3 g |
|
Körniger Frischkäse
|
30 |
31 kcal |
102 kcal |
2 g |
13.2 g |
4.6 g |
|
Orangensaft 100%
|
200 |
82 kcal |
41 kcal |
9.2 g |
0.7 g |
0.1 g |
|
Bisquit
|
80 |
215 kcal |
269 kcal |
0 g |
0 g |
3.2 g |
|
Magnum Java
|
84 |
256 kcal |
305 kcal |
30 g |
4 g |
19 g |
|
Feine Nuss-Nougat Waffeln
|
12 |
62 kcal |
514 kcal |
54.2 g |
5.2 g |
30.7 g |
|
Mini Reis Waffeln
|
3 |
14 kcal |
454 kcal |
69.9 g |
6.3 g |
15.7 g |
|
Kuchen "Apfel/Sahne"
|
91 |
213 kcal |
234 kcal |
29.7 g |
2.7 g |
11.6 g |
|
Ricola Pastillen blackcurrant
|
4 |
9 kcal |
215 kcal |
60 g |
14 g |
1 g |
|
Ricola Cranberry
|
4 |
9 kcal |
235 kcal |
97 g |
0 g |
0 g |
|
Crispy Cringels
|
100 |
210 kcal |
210 kcal |
27 g |
3 g |
10 g |
|
Crispy Cringles
|
125 |
262 kcal |
210 kcal |
27 g |
3 g |
10 g |
|
Erdnüsse in Teigmantel
|
50 |
250 kcal |
501 kcal |
40 g |
14 g |
32 g |
|
Bodyshape Protein
|
30 |
76 kcal |
253 kcal |
15 g |
36 g |
5.4 g |
|
Eis: Panna-Cioccolato
|
100 |
210 kcal |
210 kcal |
0.9 g |
3.3 g |
1.2 g |
|
Fisch: Sardinen in Sonnenblumenoel
|
125 |
256 kcal |
205 kcal |
0 g |
24 g |
10 g |
|
Halloumi
|
100 |
321 kcal |
321 kcal |
2.5 g |
22 g |
25 g |
|
Cevapcici vegetarisch
|
100 |
221 kcal |
221 kcal |
8 g |
14.5 g |
17.5 g |
|
Hühnchenbrust
|
150 |
230 kcal |
153 kcal |
0 g |
0 g |
0 g |
|
biskuit kuchen
|
35 |
103 kcal |
293 kcal |
2 g |
14 g |
25 g |
|
penne rigate
|
70 |
133 kcal |
190 kcal |
41 g |
7 g |
1 g |
|
Frappuchino
|
250 |
228 kcal |
91 kcal |
12.9 g |
0 g |
3.4 g |
|
Breas & Dip Mozzarella
|
50 |
136 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Dinkelbrot
|
50 |
98 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Milch 0,0%
|
100 |
32 kcal |
32 kcal |
4.7 g |
3.2 g |
0 g |
|
Butter light
|
20 |
70 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
Marmelade light
|
30 |
37 kcal |
123 kcal |
28 g |
0.1 g |
0.1 g |
|
Sbrinz
|
32 |
134 kcal |
419 kcal |
1 g |
29 g |
33 g |