|
Wurst: Streichzwerge
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
|
Käse: Gouda-light
|
45 |
115 kcal |
256 kcal |
0 g |
28 g |
5.1 g |
|
Käse: Scheiben-light -mild-
|
50 |
135 kcal |
270 kcal |
0 g |
29 g |
5 g |
|
Brötchen: Vitalecken
|
80 |
261 kcal |
326 kcal |
36 g |
14 g |
14 g |
|
Quarkspeise: Pfirsich-Maracuja
|
250 |
175 kcal |
70 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Käse Caverna Belight
|
20 |
51 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
Multivitamine A-Z + Mineralstoffe + Lutein
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bianci alla Ricotta mit Steinpilzen
|
50 |
44 kcal |
88 kcal |
2.9 g |
2.8 g |
7.2 g |
|
Landgut Vollkornbrot
|
80 |
177 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Delikatess Putenbrust
|
12 |
13 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Bagel (Sesam)
|
100 |
256 kcal |
256 kcal |
45.2 g |
13.5 g |
2.3 g |
|
Bagel (Durchschnitt)
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
1.7 g |
|
Romanesco Mix
|
100 |
31 kcal |
31 kcal |
5.3 g |
1.6 g |
0.6 g |
|
Salatkörner
|
40 |
235 kcal |
587 kcal |
14 g |
22 g |
50 g |
|
Rosinen
|
30 |
68 kcal |
227 kcal |
64 g |
2.5 g |
0.6 g |
|
joghurt 0,1%
|
500 |
195 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Optiwell Griesspudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
l-carnethin
|
24 |
12 kcal |
48 kcal |
1 g |
0.1 g |
0 g |
|
salami
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
vitamintablette
|
36 |
75 kcal |
207 kcal |
0.74 g |
1 g |
0.1 g |
|
Schoko Biskuit Zwieback
|
100 |
409 kcal |
409 kcal |
73.8 g |
10.4 g |
8 g |
|
Kokosnuss frisch
|
100 |
241 kcal |
241 kcal |
6 g |
2.4 g |
22.2 g |
|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Bohneneintopf 1 Teller
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
2.3 g |
|
Fitness Aufstrich Pfefferronie
|
32 |
64 kcal |
200 kcal |
7.2 g |
5.1 g |
16.8 g |
|
Joghurt Erdbeer 0,1%
|
250 |
112 kcal |
45 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Ofen Chilli mit Hähnchen
|
150 |
519 kcal |
346 kcal |
56.3 g |
7.7 g |
10 g |
|
Guylian
|
11 |
60 kcal |
546 kcal |
53 g |
8 g |
35 g |
|
Getränk:Trauben-Schorle
|
500 |
185 kcal |
37 kcal |
0 g |
0.1 g |
0.1 g |
|
Geflügelsalat Hawaii
|
20 |
49 kcal |
244 kcal |
8.5 g |
5.9 g |
20.5 g |
|
Hackfleisch gemischt fettreduziert
|
30 |
51 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Castello Blauschimmelkäse
|
35 |
150 kcal |
430 kcal |
0.5 g |
14 g |
42 g |
|
Classic Trauben-Nuss Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
|
Magdalenenkuchen
|
60 |
284 kcal |
474 kcal |
29.9 g |
7.2 g |
27.9 g |
|
Lions (Nestle)
|
30 |
126 kcal |
419 kcal |
76.9 g |
6.4 g |
9.5 g |
|
Trios (Nestle)
|
30 |
114 kcal |
380 kcal |
82.8 g |
7.1 g |
2.3 g |
|
Rösti
|
400 |
404 kcal |
101 kcal |
16 g |
2 g |
3 g |
|
Rührei
|
150 |
234 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Puddis Milchpudding Vanilla & Keks
|
160 |
232 kcal |
145 kcal |
22 g |
3.3 g |
4.9 g |
|
Salbeibonbons
|
2 |
8 kcal |
382 kcal |
95.7 g |
0 g |
0 g |
|
Granini Fruchtig-Frisch (Orange-Tropic)
|
500 |
225 kcal |
45 kcal |
10.2 g |
0.5 g |
0.2 g |
|
Nordsee Krabbensalat
|
30 |
80 kcal |
268 kcal |
7.3 g |
9.9 g |
22.1 g |
|
Rogout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Wasser spritzig
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chester Scheiblettenkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Bananenmilch Marktkauf
|
200 |
88 kcal |
44 kcal |
7.5 g |
3.5 g |
0.1 g |
|
Ragout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Big Tasty Bacon
|
349 |
852 kcal |
244 kcal |
14 g |
14 g |
15 g |
|
McFlurry
|
202 |
360 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Miracel Whip so leicht mit fettarmem Joghurt
|
125 |
136 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
Pute natur
|
200 |
322 kcal |
161 kcal |
0 g |
30 g |
4 g |
|
Weight Watchers - Fleischsalat (100 g - 40 mg Chol.)
|
150 |
207 kcal |
138 kcal |
8.5 g |
5.9 g |
9 g |
|
Selbstgemacht - Kartoffelsalat mit WW-Fleischsalat
|
300 |
279 kcal |
93.11 kcal |
0 g |
0 g |
2.95 g |
|
Mayonaise
|
430 |
378 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
|
Speisequark, Magerstufe
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.5 g |
0 g |
|
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Frische Schinkenzwiebelmettwurst
|
200 |
408 kcal |
204 kcal |
1 g |
19 g |
14 g |
|
Gouda 48%
|
400 |
1344 kcal |
336 kcal |
0 g |
23 g |
28 g |
|
Röstzwiebel-Leberwurst
|
125 |
459 kcal |
367 kcal |
1 g |
12 g |
35 g |
|
Rote / Grüne Grütze mit Vanillesoße
|
150 |
135 kcal |
90 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Wasser
|
500 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Krautroulade
|
200 |
356 kcal |
178 kcal |
0 g |
0 g |
0 g |
|
Ziegenkäse
|
150 |
465 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Spätzle
|
500 |
1820 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
Zigeunerschafsgulasch
|
200 |
328 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
Frischkäse mit Kräutern
|
150 |
406 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Sauerkraut
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Nougat Classic
|
10 |
55 kcal |
551 kcal |
50.6 g |
7.8 g |
35.3 g |
|
Fitness-Toastbrötchen-Dreikorn
|
32 |
74 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Geflügelwürstchen
|
30 |
50 kcal |
166 kcal |
0 g |
0 g |
0 g |
|
Pistazien, geröstet und gesalzen
|
50 |
281 kcal |
562 kcal |
9.8 g |
24.7 g |
47.1 g |
|
Ziegenkäse im Speckmandel
|
30 |
79 kcal |
262 kcal |
3 g |
17 g |
20 g |
|
Erdbeer Milkshake
|
36 |
129 kcal |
358 kcal |
60.1 g |
13.5 g |
6.6 g |
|
Schoko Milkshake
|
36 |
131 kcal |
363 kcal |
59 g |
13.9 g |
7.5 g |
|
Cafe au Lait Milkshake
|
36 |
125 kcal |
348 kcal |
57.5 g |
13.8 g |
6.5 g |
|
Banane
|
150 |
106 kcal |
71 kcal |
9.9 g |
3.3 g |
1.8 g |
|
Brot: Rosinenstuten
|
45 |
134 kcal |
297 kcal |
57 g |
6 g |
5 g |
|
Käse: Camembert-light
|
75 |
145 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Brot: Rosinenstuten
|
45 |
134 kcal |
297 kcal |
57 g |
6 g |
5 g |
|
Würstchensalat mit Gewürzgurke, Mayonnaise, Ketchup
|
100 |
179 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
Weizenbrötchen
|
75 |
193 kcal |
257 kcal |
48.8 g |
8.9 g |
2.9 g |
|
Baguettebrötchen groß
|
72 |
176 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Baguettebrötchen klein
|
50 |
118 kcal |
237 kcal |
50 g |
7 g |
1 g |
|
Baguettebrötchen Vollkorn
|
50 |
112 kcal |
223 kcal |
46 g |
7.5 g |
1 g |
|
Dansk Monarch
|
22 |
74 kcal |
338 kcal |
1 g |
25 g |
26 g |
|
Sauerkraut
|
130 |
22 kcal |
17 kcal |
2.7 g |
1.5 g |
0.1 g |
|
Zwiebelsoße light
|
150 |
54 kcal |
36 kcal |
7.3 g |
1.3 g |
0.2 g |
|
Semmelknödel
|
33 |
46 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Apfeltasche
|
80 |
210 kcal |
263 kcal |
33 g |
3 g |
14 g |
|
joghurt
|
150 |
165 kcal |
110 kcal |
20 g |
3 g |
2 g |
|
Gartensalat
|
60 |
10 kcal |
17 kcal |
3 g |
2 g |
0 g |
|
Tagliatelle mit Wildlachs
|
250 |
280 kcal |
112 kcal |
11.6 g |
4.8 g |
5.1 g |
|
Fruchquark (Himbeere)
|
250 |
312 kcal |
125 kcal |
13.3 g |
5.6 g |
5.2 g |
|
käse
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Toast-Brötchen
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Tete de Moine
|
17 |
71 kcal |
415 kcal |
0 g |
25 g |
35 g |
|
chicken wings hot
|
150 |
333 kcal |
222 kcal |
2.5 g |
22.7 g |
13.6 g |
|
Zucchini-Pfanne Toscana
|
40 |
136 kcal |
341 kcal |
52 g |
13 g |
8 g |
|
Rotbäckchen Saft
|
250 |
138 kcal |
55 kcal |
13 g |
0.1 g |
0.1 g |