|
amapur suppe
|
120 |
43 kcal |
36 kcal |
4.2 g |
2.3 g |
1.2 g |
|
Stuten
|
57 |
165 kcal |
289 kcal |
54 g |
7 g |
5 g |
|
amapur muesli
|
100 |
73 kcal |
73 kcal |
9.4 g |
4.8 g |
1.8 g |
|
amapur frappé
|
100 |
49 kcal |
49 kcal |
7.4 g |
3.4 g |
0.6 g |
|
Vitalbrot
|
49 |
128 kcal |
262 kcal |
44.8 g |
8.3 g |
5.5 g |
|
Vitalbrot
|
50 |
131 kcal |
262 kcal |
44.8 g |
8.3 g |
5.5 g |
|
Schweinebraten (Rewe)
|
20 |
26 kcal |
131 kcal |
1 g |
26 g |
3 g |
|
italienische Nudeln
|
80 |
280 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Alaska Seelachs / Müllerin-Art
|
160 |
154 kcal |
96 kcal |
8.4 g |
13.9 g |
0.8 g |
|
WW Linsensuppe
|
350 |
700 kcal |
200 kcal |
25.9 g |
18.2 g |
2.5 g |
|
Minutensteak
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
knaecke
|
100 |
370 kcal |
370 kcal |
65 g |
12 g |
7 g |
|
Muesli Knusper Vanille
|
100 |
440 kcal |
440 kcal |
70 g |
8.3 g |
14.5 g |
|
Gutsdamer
|
100 |
347 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
|
Cappuccino Wiener Melange
|
18 |
74 kcal |
411 kcal |
67 g |
10.6 g |
11.2 g |
|
Libolo ApfelBanane
|
200 |
56 kcal |
28 kcal |
6.6 g |
0.2 g |
0.01 g |
|
Müsli m. Erdb.
|
475 |
191 kcal |
40.2 kcal |
7.96 g |
4.84 g |
0.63 g |
|
Frischer Joghurt mild 0,1% Fett
|
500 |
265 kcal |
53 kcal |
5.5 g |
5.5 g |
0.1 g |
|
Heringsfilets in Senfsoße
|
150 |
516 kcal |
344 kcal |
7 g |
7 g |
32 g |
|
HERTA SALAMI
|
20 |
56 kcal |
282 kcal |
0.9 g |
24.7 g |
19.9 g |
|
Butter von Arla
|
10 |
68 kcal |
680 kcal |
0.5 g |
0.7 g |
75 g |
|
Chicken Salami
|
10 |
22 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Fruit2Day
|
200 |
118 kcal |
59 kcal |
16 g |
0 g |
0 g |
|
gemischter Salat mit Mozarella
|
100 |
85 kcal |
84.74 kcal |
3.79 g |
5.91 g |
5.34 g |
|
Country Bread / Koriander & Knoblauch
|
50 |
146 kcal |
293 kcal |
51 g |
7.5 g |
5.5 g |
|
Salatsauce Weight Watcher Italian Derssing
|
100 |
134 kcal |
134 kcal |
2 g |
0.5 g |
14 g |
|
Cremefine
|
250 |
398 kcal |
159 kcal |
0 g |
0 g |
0 g |
|
Gemüse Spargel im Glas
|
395 |
63 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Alsaka Seelachs
|
450 |
360 kcal |
80 kcal |
5 g |
6 g |
4 g |
|
MagerQuark
|
100 |
65 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
|
Bananen-Nektar
|
200 |
122 kcal |
61 kcal |
14.7 g |
0.3 g |
0.1 g |
|
Couscous
|
100 |
140 kcal |
140 kcal |
30 g |
5 g |
0 g |
|
Pizza Supreme (Salami, Schinken, Champignons)
|
475 |
1178 kcal |
248 kcal |
27.5 g |
11.3 g |
10.3 g |
|
Cappuccino Schoko
|
15 |
58 kcal |
386 kcal |
62.8 g |
9.9 g |
10.8 g |
|
Cafe au Lait
|
12 |
53 kcal |
442 kcal |
49.3 g |
17.4 g |
19.5 g |
|
Vollkornbutterkeks
|
6 |
25 kcal |
415 kcal |
66 g |
8.8 g |
13 g |
|
Blatsalatmix
|
50 |
6 kcal |
11 kcal |
0 g |
2 g |
0 g |
|
Puddingkuchen
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Cola
|
300 |
126 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Apfelschorle
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Rahm-Kaisergemüse
|
200 |
214 kcal |
107 kcal |
8.9 g |
2.9 g |
6.6 g |
|
Zitronen Butter Sauce
|
50 |
48 kcal |
97 kcal |
10 g |
1 g |
5 g |
|
Hähnchen Cordon Bleu paniert
|
150 |
240 kcal |
160 kcal |
15 g |
16 g |
4 g |
|
OrangeLight Getränk
|
250 |
17 kcal |
6.8 kcal |
1.5 g |
0.1 g |
0.1 g |
|
Weichkaese
|
30 |
112 kcal |
375 kcal |
0 g |
15 g |
35 g |
|
Parmesan
|
20 |
78 kcal |
392 kcal |
0 g |
33 g |
28.4 g |
|
protein 90 shake (himbeer panna cotta)
|
10 |
37 kcal |
366 kcal |
1.6 g |
87 g |
1.4 g |
|
magnesium Brausetabletten
|
5 |
8 kcal |
166 kcal |
3.3 g |
1 g |
1 g |
|
Bauernschinken
|
25 |
60 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Fischcurry mit Tomaten
|
400 |
240 kcal |
60 kcal |
5.25 g |
6.25 g |
1 g |
|
magnum temtation
|
68 |
239 kcal |
351 kcal |
23 g |
3.7 g |
15 g |
|
Kuchen Saisonkuchen Erdbeer-Frischkäse
|
62 |
155 kcal |
250 kcal |
30.7 g |
4 g |
12.3 g |
|
Gemüseauflauf
|
250 |
252 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Harzbube Kümmelstange (Harzer Käse)
|
125 |
141 kcal |
113 kcal |
0.1 g |
27 g |
0.5 g |
|
karottenkuchen
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
20 g |
|
Big Mac
|
219 |
495 kcal |
226 kcal |
18.26 g |
12.32 g |
11.41 g |
|
Hamburger
|
106 |
254 kcal |
240 kcal |
28.3 g |
12.26 g |
8.49 g |
|
Cheesburger
|
120 |
300 kcal |
250 kcal |
25 g |
13.33 g |
10.83 g |
|
Süsses Eis Cornetto Bottermelk Zitrone
|
86 |
201 kcal |
234 kcal |
30 g |
2.9 g |
11 g |
|
Cheesburger Royal
|
205 |
505 kcal |
246.34 kcal |
16.58 g |
15.6 g |
13.17 g |
|
Mc Chicken
|
188 |
415 kcal |
220.74 kcal |
21.8 g |
11.7 g |
9.57 g |
|
Fish Mac/Filet o Fish
|
147 |
350 kcal |
238.09 kcal |
25.17 g |
10.2 g |
10.88 g |
|
Chicken Mc Nuggets
|
18 |
42 kcal |
236.11 kcal |
15.27 g |
15.27 g |
12.5 g |
|
Curry Sauce
|
25 |
40 kcal |
160 kcal |
40 g |
0 g |
0 g |
|
Pommes Frites "mini"
|
80 |
235 kcal |
293.75 kcal |
36.25 g |
3.75 g |
15 g |
|
Süsses Eis Mini Milk Vanille
|
23 |
29 kcal |
127 kcal |
21 g |
3.8 g |
2.8 g |
|
Caesar Salad "grilled Chicken" ohne Sauce
|
246 |
185 kcal |
75.2 kcal |
1.62 g |
10.97 g |
2.84 g |
|
Süsses Eis Mini Milk Schokolade
|
23 |
29 kcal |
124 kcal |
20 g |
4.1 g |
3.1 g |
|
Tomaten und Mozarella Salad
|
180 |
175 kcal |
97.22 kcal |
3.88 g |
6.66 g |
6.11 g |
|
Balsamico Dressing
|
30 |
25 kcal |
83.33 kcal |
13.33 g |
0 g |
3.33 g |
|
Grilled Ceasars Chicken Salad
|
100 |
190 kcal |
190 kcal |
4 g |
28 g |
7 g |
|
Caesar Dressing
|
75 |
55 kcal |
73.33 kcal |
9.33 g |
2.66 g |
2.66 g |
|
Salamini
|
25 |
122 kcal |
488 kcal |
1 g |
24 g |
40 g |
|
Milkshake Erdbeer
|
500 |
440 kcal |
88 kcal |
14.8 g |
2.2 g |
2.2 g |
|
Milkshake Vanille
|
500 |
430 kcal |
86 kcal |
8.6 g |
2.2 g |
2.2 g |
|
Milkshake Banane
|
500 |
530 kcal |
106 kcal |
17.8 g |
2.8 g |
2.6 g |
|
Sundae Caramel
|
148 |
295 kcal |
199.32 kcal |
35.81 g |
3.37 g |
4.72 g |
|
Apple Pie
|
80 |
210 kcal |
262.5 kcal |
32.5 g |
2.5 g |
13.75 g |
|
Mc Flurry "M&M"
|
180 |
355 kcal |
197.22 kcal |
26.66 g |
5 g |
9.44 g |
|
Mc Flurry "Pecannüsse"
|
170 |
350 kcal |
205.88 kcal |
20.58 g |
4.7 g |
11.76 g |
|
Sahne Strudel
|
100 |
126 kcal |
126 kcal |
16 g |
3.4 g |
5.4 g |
|
Sundae "Erdbeer"
|
144 |
230 kcal |
159.72 kcal |
29.16 g |
2.77 g |
6.25 g |
|
Zitronen-Hollandaise Leicht
|
125 |
61 kcal |
49 kcal |
7.5 g |
1.8 g |
1.3 g |
|
Süsses Schokolade Orange Mandel
|
25 |
132 kcal |
529 kcal |
51.7 g |
6 g |
33.1 g |
|
körniger Frischkäse
|
20 |
21 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Pudding Schoko-Vanilla
|
150 |
94 kcal |
63 kcal |
12 g |
3.5 g |
0.1 g |
|
Früchtchen Heidelbeere
|
150 |
126 kcal |
84 kcal |
15.5 g |
4.4 g |
0.1 g |
|
Früchtchen Himbeere
|
150 |
122 kcal |
81 kcal |
14.9 g |
4.4 g |
0.1 g |
|
Pommes frites (klein)
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Geflügelsalami mit Käse
|
25 |
96 kcal |
384 kcal |
2 g |
22 g |
32 g |
|
Höhlenkäse leicht
|
21 |
54 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
Waldfrüchte Drink
|
200 |
130 kcal |
65 kcal |
8.9 g |
3 g |
1.7 g |
|
Fruchtquark Pfirsich-Nektarine
|
200 |
162 kcal |
81 kcal |
13.9 g |
6 g |
0.2 g |
|
Miracel Whiip Typ Remoulade
|
10 |
20 kcal |
200 kcal |
14 g |
0.6 g |
15.5 g |
|
Linsen, getrocknet
|
100 |
270 kcal |
270 kcal |
40.6 g |
23.4 g |
1.5 g |
|
Spundekäs
|
50 |
142 kcal |
283 kcal |
0 g |
0 g |
0 g |
|
pane grasatu
|
38 |
127 kcal |
334 kcal |
76 g |
11 g |
0.5 g |
|
Erdbeertorte
|
100 |
179 kcal |
179 kcal |
30 g |
1 g |
4 g |
|
04Sandwicheis
|
90 |
135 kcal |
150 kcal |
14.7 g |
1.6 g |
9.4 g |
|
Natreen: Fruchtaufstrich Birne/Traube
|
30 |
27 kcal |
90 kcal |
21.7 g |
0.3 g |
0.1 g |