|
Knusper-Ente
|
160 |
403 kcal |
252 kcal |
0.2 g |
20 g |
19 g |
|
Hähnchenbrust in Aspik
|
40 |
32 kcal |
81 kcal |
1 g |
17 g |
1 g |
|
Stapelchips
|
80 |
428 kcal |
535 kcal |
55 g |
4.4 g |
33 g |
|
Öttinger Weizenbier
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Öttinger Export
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Apfel-Rotkohl
|
130 |
78 kcal |
60 kcal |
13.2 g |
1.2 g |
0.2 g |
|
Multivitamin Saft
|
200 |
100 kcal |
50 kcal |
11.4 g |
0.4 g |
0.2 g |
|
Qark-Dessert
|
125 |
148 kcal |
118 kcal |
16 g |
4.6 g |
3.5 g |
|
Actimel
|
100 |
72 kcal |
72 kcal |
10.5 g |
3 g |
1.1 g |
|
Vanilla Wafer
|
10 |
48 kcal |
477 kcal |
16.5 g |
5.5 g |
31.9 g |
|
Hähnchenfilet
|
140 |
160 kcal |
114 kcal |
1 g |
24 g |
2 g |
|
Himbeeren
|
50 |
11 kcal |
22 kcal |
3 g |
1.3 g |
0.2 g |
|
Frischkäse (Frischkäse-Fass mit Joghurt)
|
20 |
19 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Käse (Gouda in Scheiben)
|
38 |
141 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Roggenvollkornbrot
|
50 |
80 kcal |
161 kcal |
32 g |
5.2 g |
1.3 g |
|
Dinkelmehl TYP1150
|
100 |
319 kcal |
319 kcal |
67.7 g |
9 g |
1.3 g |
|
Joghurt - Diät mild
|
125 |
101 kcal |
81 kcal |
9.6 g |
3.8 g |
3 g |
|
Eintopf - 1 Port. Hühner-Reis
|
400 |
228 kcal |
57 kcal |
6.7 g |
2.6 g |
2.1 g |
|
Fleischsalat
|
20 |
28 kcal |
140 kcal |
7.9 g |
5.1 g |
9.6 g |
|
Pfeffernüsse
|
100 |
357 kcal |
357 kcal |
81.3 g |
5.4 g |
1 g |
|
Käse - Ceboletta Schnittlauch
|
20 |
80 kcal |
398 kcal |
1 g |
22 g |
34 g |
|
Fisch - Knusper Filet
|
100 |
192 kcal |
192 kcal |
15.4 g |
13.8 g |
8.4 g |
|
Weetabix
|
18 |
61 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Quark-Joghurt Creme Vanille
|
180 |
245 kcal |
136 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Kartoffelpüree
|
175 |
108 kcal |
62 kcal |
11.4 g |
1.9 g |
1 g |
|
Weisser Tee+Pfirsich (Eistee)
|
200 |
30 kcal |
15 kcal |
3.5 g |
0.1 g |
0.1 g |
|
Orangensaft 100%
|
200 |
86 kcal |
43 kcal |
8.9 g |
0.7 g |
0.2 g |
|
Multi-Vitamin-Saft
|
200 |
46 kcal |
23 kcal |
5 g |
0.2 g |
0.1 g |
|
Buttertoast
|
500 |
1325 kcal |
265 kcal |
48 g |
8.2 g |
48 g |
|
Gravad Lachs Sauce
|
200 |
864 kcal |
432 kcal |
27 g |
2.5 g |
23 g |
|
pizza salami
|
350 |
819 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
nussknacker schokolade
|
100 |
576 kcal |
576 kcal |
0 g |
0 g |
0 g |
|
Putenbrust finesse
|
30 |
31 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Kernschinken
|
100 |
123 kcal |
123 kcal |
0.4 g |
24.3 g |
2.6 g |
|
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Geflügel Mortadella
|
6 |
8 kcal |
141 kcal |
1 g |
14 g |
9 g |
|
Teewurst
|
15 |
46 kcal |
307 kcal |
2 g |
14 g |
27 g |
|
Schnittlauch Leberwurst
|
15 |
39 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
Geflügelhackbällchen
|
60 |
98 kcal |
163 kcal |
0 g |
0 g |
7.9 g |
|
Eistee Pfirsicj
|
400 |
132 kcal |
33 kcal |
8 g |
0.1 g |
0.1 g |
|
Süßigkeit Sun Rice
|
14 |
75 kcal |
535 kcal |
59.4 g |
6.3 g |
30.2 g |
|
Bio Natur Soja Drink
|
250 |
88 kcal |
35 kcal |
4.2 g |
2.4 g |
0.9 g |
|
Marzipan Happen
|
12 |
58 kcal |
483 kcal |
50.1 g |
8.3 g |
27.9 g |
|
Mc Chiggen Wrap
|
129 |
406 kcal |
315 kcal |
34 g |
15 g |
14 g |
|
Joghurt 4Korn
|
250 |
238 kcal |
95 kcal |
13.8 g |
3.5 g |
2.9 g |
|
Adventskalender-Mama
|
8 |
45 kcal |
565 kcal |
54 g |
5.7 g |
36 g |
|
Adventskalender
|
3 |
15 kcal |
515 kcal |
53.8 g |
6.5 g |
30.4 g |
|
Harzer Käse
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
subway pute
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
1.9 g |
|
plunderteilchen
|
80 |
176 kcal |
220 kcal |
0 g |
0 g |
12.12 g |
|
Ungarische Gulaschsuppe
|
400 |
172 kcal |
43 kcal |
6.5 g |
1.8 g |
6.5 g |
|
Mini-Zwieback mit Vollmilch
|
5 |
24 kcal |
470 kcal |
62.4 g |
9.8 g |
20.1 g |
|
Khaki
|
100 |
71 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
rittersport
|
13 |
73 kcal |
560 kcal |
0 g |
0 g |
36 g |
|
riso fino
|
330 |
432 kcal |
131 kcal |
29.1 g |
2.7 g |
0.4 g |
|
Mehrkornbrot
|
65 |
140 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Mehrkornbrot
|
57 |
104 kcal |
182 kcal |
37 g |
6 g |
1.5 g |
|
Optiwell Vanillepudding mit Schokosoße (eigen)
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Weizenvollkornbrot
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
Geflügelbierschinken
|
100 |
172 kcal |
172 kcal |
1 g |
15 g |
12 g |
|
JA Milch 1,5% (eigen)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Morning Crispy Flakes Schokolade
|
50 |
200 kcal |
401 kcal |
73.9 g |
8.9 g |
7.7 g |
|
Leberwurst ALDI
|
30 |
74 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Shake Herbalife
|
250 |
218 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Milchkaffee
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
1.5 g |
|
Erdbeer Marmelade
|
100 |
77 kcal |
77 kcal |
14 g |
0.5 g |
0.2 g |
|
hot dog
|
100 |
330 kcal |
330 kcal |
0 g |
0 g |
16 g |
|
Wok Huhn
|
300 |
900 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
5-Minuten-Terrine "Hühner-Nudeltopf"
|
360 |
223 kcal |
62 kcal |
10.8 g |
2.6 g |
1 g |
|
Wiener Würstchen
|
45 |
68 kcal |
152 kcal |
1 g |
14.5 g |
10 g |
|
joghurt
|
150 |
148 kcal |
99 kcal |
14 g |
3.6 g |
3.2 g |
|
Brot Sandwichtoast
|
35 |
88 kcal |
251 kcal |
49 g |
7 g |
3 g |
|
Kräutertee ohne
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Frikadelle
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
10 g |
|
grießklöschensuppe
|
1000 |
210 kcal |
21 kcal |
6.6 g |
2.2 g |
2 g |
|
Schinken roh (eigen)
|
20 |
48 kcal |
241 kcal |
0.9 g |
21 g |
17 g |
|
italienisches Pfannengemüse
|
100 |
59 kcal |
59 kcal |
2.8 g |
1.7 g |
4.6 g |
|
Basilikum Tofu
|
200 |
434 kcal |
217 kcal |
3.5 g |
17.9 g |
14.6 g |
|
Knusperflakes
|
100 |
540 kcal |
540 kcal |
54 g |
7 g |
33 g |
|
Pizza Margherita
|
300 |
603 kcal |
201 kcal |
29 g |
8.3 g |
5.6 g |
|
paprikatopf W.W.
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Maoam 6er
|
4.4 |
17 kcal |
383 kcal |
81.1 g |
1.2 g |
6.3 g |
|
Putenhackfleisch
|
150 |
188 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Diät-Tomaten-Ketchup
|
40 |
14 kcal |
34.5 kcal |
7.1 g |
1.3 g |
0.1 g |
|
fruchtmus
|
150 |
90 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
toastschinken
|
30 |
29 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
canelloni
|
200 |
364 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Kreta Stick
|
35 |
91 kcal |
260 kcal |
29.6 g |
6.7 g |
12.8 g |
|
Joghurt Schwarze Joannisbeere-Vanille
|
150 |
142 kcal |
95 kcal |
16.7 g |
4.2 g |
1.3 g |
|
Heisse Tasse Hühner-Nudel
|
220 |
117 kcal |
53 kcal |
9.5 g |
2.5 g |
0.5 g |
|
Heisse Tasse Linse
|
220 |
130 kcal |
59 kcal |
9.7 g |
3.4 g |
0.5 g |
|
Hähnchenspieße auf Thai Red Sauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.9 g |
0.7 g |
|
hühnersüppchen
|
400 |
208 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
50 |
170 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
Müsli
|
50 |
187 kcal |
374 kcal |
51.8 g |
12.6 g |
12.9 g |
|
marillen getr
|
30 |
72 kcal |
241 kcal |
0 g |
0 g |
0 g |
|
Schinken (fettarm)
|
30 |
42 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Joghurt, 0,1 %
|
150 |
80 kcal |
53 kcal |
7.4 g |
4.7 g |
0.1 g |
|
jogurt 0,1%fett
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Vollkornroggenbrot
|
72 |
145 kcal |
202 kcal |
39.9 g |
5.6 g |
2.2 g |