|
Truthahnsalami
|
10 |
24 kcal |
242 kcal |
1 g |
19 g |
18 g |
|
Blaetterteig
|
70 |
261 kcal |
373 kcal |
36 g |
5.5 g |
23 g |
|
FK Brotaufstrich Kräuter
|
10 |
21 kcal |
214 kcal |
3.8 g |
4.7 g |
20 g |
|
FIx Jäger-Sahne
|
30 |
95 kcal |
317 kcal |
62.6 g |
8.4 g |
3.7 g |
|
Margarine
|
10 |
15 kcal |
146 kcal |
0 g |
0 g |
15 g |
|
Kochsahne light
|
10 |
7 kcal |
70 kcal |
3.3 g |
2 g |
5.2 g |
|
Bratfett light
|
10 |
48 kcal |
479 kcal |
0 g |
0.2 g |
52.7 g |
|
Kirsch-Streusel-Kuchen (Hefe)
|
5 |
266 kcal |
5314 kcal |
766.7 g |
95.3 g |
198.6 g |
|
Wildlachs-Filet in Blätterteig
|
150 |
392 kcal |
261 kcal |
19 g |
9.7 g |
16 g |
|
Brotbackmischung Vollkorn
|
100 |
326 kcal |
326 kcal |
64.3 g |
12.8 g |
1.9 g |
|
Frischkäse
|
30 |
64 kcal |
212 kcal |
6.8 g |
7.9 g |
17 g |
|
Frischkäsescheiben
|
30 |
95 kcal |
316 kcal |
9.7 g |
3 g |
29.5 g |
|
Das volle Korn
|
35 |
74 kcal |
211 kcal |
34.4 g |
6.5 g |
5.3 g |
|
Spinattorte
|
250 |
385 kcal |
154 kcal |
15.2 g |
9.2 g |
6.4 g |
|
Suppe Klare Gemüsebrühe
|
10 |
0 kcal |
3 kcal |
0.6 g |
0.2 g |
0.04 g |
|
waldheidelbeeren
|
125 |
24 kcal |
19 kcal |
3.2 g |
0.3 g |
3 g |
|
marmelade
|
100 |
23 kcal |
23 kcal |
6.2 g |
0.5 g |
1 g |
|
milchschaum
|
40 |
20 kcal |
50 kcal |
8 g |
4 g |
0 g |
|
Wellnessmarmelade
|
5 |
5 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
Früchteriegel
|
30 |
88 kcal |
294 kcal |
67 g |
1.8 g |
2.1 g |
|
Buttermilch
|
62 |
19 kcal |
31 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Streichkäse
|
40 |
24 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Comtess
|
50 |
224 kcal |
448 kcal |
24 g |
6 g |
53 g |
|
Comtess
|
50 |
224 kcal |
448 kcal |
24 g |
6 g |
53 g |
|
Frischkornbrei
|
25 |
83 kcal |
332 kcal |
62.9 g |
11.9 g |
2.7 g |
|
BissKiss
|
20 |
54 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Vollkornsandwich
|
70 |
171 kcal |
244 kcal |
0 g |
0 g |
0 g |
|
Basica Vitalsalz
|
16 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Tiamo
|
12 |
61 kcal |
507 kcal |
50.5 g |
5.2 g |
30.8 g |
|
Hollandaise Sosse
|
50 |
22 kcal |
44 kcal |
7.4 g |
1.8 g |
0.7 g |
|
Waldpilz
|
122 |
171 kcal |
140 kcal |
2 g |
3 g |
13 g |
|
Blanc Battu
|
100 |
53 kcal |
53 kcal |
4 g |
8 g |
0.2 g |
|
Cubes Soy
|
100 |
111 kcal |
111 kcal |
4 g |
17 g |
3 g |
|
schokoflockenkuchen
|
70 |
261 kcal |
373 kcal |
38 g |
6.1 g |
22 g |
|
Tofu Plain
|
100 |
139 kcal |
139 kcal |
1.5 g |
15 g |
8 g |
|
Tofurella
|
100 |
105 kcal |
105 kcal |
0.5 g |
12 g |
6 g |
|
Medaillon Soy
|
100 |
115 kcal |
115 kcal |
3 g |
12 g |
6 g |
|
Quorn Schnitzel
|
100 |
86 kcal |
86 kcal |
4 g |
13 g |
2 g |
|
Apfelkuchen
|
100 |
263 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Spargel-Creme Suppe fettarm
|
500 |
145 kcal |
29 kcal |
4.4 g |
1.2 g |
0.7 g |
|
Wheat Crunchy / Knusperkleie
|
100 |
243 kcal |
243 kcal |
41 g |
12 g |
3 g |
|
Jam
|
100 |
179 kcal |
179 kcal |
43 g |
1 g |
0.2 g |
|
Peanut Butter
|
100 |
599 kcal |
599 kcal |
9.2 g |
26.9 g |
50.5 g |
|
Protein Powder Soy Choc
|
120 |
530 kcal |
441.6 kcal |
1.2 g |
106.2 g |
0.96 g |
|
Pasta Basilico
|
100 |
54 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
rauchfleisch v rind
|
100 |
156 kcal |
156 kcal |
1 g |
29 g |
4 g |
|
Putenschnitzel
|
150 |
156 kcal |
104 kcal |
0 g |
23 g |
0.8 g |
|
Maasdamer Jogging light 16%
|
36 |
85 kcal |
236 kcal |
2 g |
21 g |
16 g |
|
Schoko und Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
2.3 g |
4.4 g |
|
Linsen
|
100 |
312 kcal |
312 kcal |
51.5 g |
23.5 g |
1.4 g |
|
Schoko Cocos Reiswaffel
|
100 |
510 kcal |
510 kcal |
59.3 g |
8 g |
26.8 g |
|
Joghurt Reiswaffel
|
100 |
511 kcal |
511 kcal |
63.7 g |
6.4 g |
25.6 g |
|
Kokos Chips
|
100 |
606 kcal |
606 kcal |
6.4 g |
5.6 g |
62 g |
|
Mischgemüse (selbst gemischt)
|
500 |
150 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Granini Pfirsichsaft
|
200 |
108 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
tom ka gai
|
100 |
189 kcal |
189 kcal |
0 g |
0 g |
0 g |
|
brennesselkäse
|
22 |
66 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Gemüseeintopf
|
200 |
1600 kcal |
800 kcal |
0 g |
0 g |
0 g |
|
Weißwurst
|
60 |
177 kcal |
295 kcal |
1 g |
12 g |
25 g |
|
Salzbrezel
|
20 |
78 kcal |
389 kcal |
75 g |
12 g |
4.5 g |
|
Champignon Cremesuppe
|
150 |
206 kcal |
137 kcal |
6.2 g |
1 g |
0.4 g |
|
schokolade feinherb
|
100 |
561 kcal |
561 kcal |
40.7 g |
7.3 g |
41 g |
|
mohnkuchen
|
100 |
290 kcal |
290 kcal |
0 g |
0 g |
0 g |
|
Hanfsamen
|
5 |
24 kcal |
471 kcal |
24 g |
21.5 g |
30.6 g |
|
Lys käse
|
16 |
58 kcal |
362 kcal |
2.5 g |
9.3 g |
35.5 g |
|
Frühstückssaft
|
200 |
84 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Frischkäsescheiben
|
18 |
25 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Babybel light
|
20 |
41 kcal |
203 kcal |
1.5 g |
28 g |
9.5 g |
|
Cherry Coke
|
200 |
86 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Colorado
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
0 g |
|
Putenbrust
|
100 |
155 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
Rahmsauce
|
100 |
47 kcal |
47 kcal |
3.9 g |
1.2 g |
2.9 g |
|
Pudding Vanille Optiwell
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Tagliatelle, grün
|
100 |
350 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Käseaufschnitt light
|
17 |
44 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Fruit2Day Ananas / Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Quarkcreme
|
500 |
240 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Frischkäse Fass
|
15 |
40 kcal |
270 kcal |
3 g |
6 g |
26 g |
|
Shrimps
|
100 |
46 kcal |
46 kcal |
2.4 g |
8.1 g |
0.4 g |
|
Hähnchen/pute
|
100 |
100 kcal |
100 kcal |
0 g |
22.8 g |
1 g |
|
Kassler Aufschnitt 4%
|
16 |
19 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
3.5 g |
2.5 g |
2.1 g |
|
Kartoffelsalat (Du darfst)
|
200 |
198 kcal |
99 kcal |
14 g |
1 g |
4 g |
|
Smoothie _Mango Maracuja
|
250 |
142 kcal |
57 kcal |
13 g |
0.6 g |
0.2 g |
|
Dose: Königsberger Klopse
|
400 |
388 kcal |
97 kcal |
9.2 g |
3.8 g |
5 g |
|
Gourmet Aufschnitt
|
10 |
20 kcal |
200 kcal |
0.5 g |
25 g |
10 g |
|
Dose: Königsberger Klopse
|
400 |
388 kcal |
97 kcal |
9.2 g |
3.8 g |
5 g |
|
Thai Suppe
|
390 |
133 kcal |
34 kcal |
3 g |
2 g |
1.6 g |
|
Tomatensoße
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Gemüsetarte
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Joghurt Light 0.5%
|
200 |
78 kcal |
39 kcal |
4.9 g |
3.7 g |
0.5 g |
|
körniger Frischkäse
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
BIAC Joghurt Kirsche (ALDI)
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Vitamin Gums
|
50 |
166 kcal |
333 kcal |
75 g |
6.5 g |
0.2 g |
|
pizza
|
100 |
700 kcal |
700 kcal |
0 g |
0 g |
0 g |
|
tuna sandwich
|
100 |
426 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
Muesli Gruen
|
70 |
295 kcal |
421 kcal |
62 g |
9.6 g |
15 g |
|
Mousse au Chocolat light
|
68 |
265 kcal |
389 kcal |
23 g |
29 g |
20 g |
|
Mousse Latte Macchiato
|
68 |
332 kcal |
488 kcal |
34 g |
32 g |
25 g |
|
Mousse Stracciatella light
|
68 |
345 kcal |
507 kcal |
37 g |
31 g |
26 g |