|
Spaghetti Vollkorn Barilla
|
100 |
337 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Sugo Mediterraneo
|
150 |
78 kcal |
52 kcal |
4.67 g |
1.1 g |
3.2 g |
|
Bionade Ingwer Orange
|
550 |
104 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
VItalFit
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
Frappuchino
|
360 |
652 kcal |
181 kcal |
0 g |
0 g |
0 g |
|
Nudeln in Tomaten-Käsesoße
|
400 |
468 kcal |
117 kcal |
23 g |
4 g |
1 g |
|
Apfelsaft
|
200 |
94 kcal |
47.2 kcal |
11.3 g |
0 g |
0 g |
|
Morzarella
|
125 |
216 kcal |
173 kcal |
0.7 g |
19 g |
10.5 g |
|
WW-Vanillequark 0,2%
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Ciabatta
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Baguette
|
100 |
244 kcal |
244 kcal |
0 g |
0 g |
0 g |
|
Schlanke Linie Sauerrahm
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Jogi Bussi
|
7 |
24 kcal |
336 kcal |
77.5 g |
4.7 g |
77.5 g |
|
Nussecken
|
87 |
432 kcal |
497 kcal |
48.5 g |
9.5 g |
29.4 g |
|
Ayran
|
500 |
170 kcal |
34 kcal |
2.6 g |
1.7 g |
1.9 g |
|
Toffee Sahne
|
25 |
101 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Bio Toastbrot
|
130 |
334 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Gouda, 45% Fett i.Tr.
|
45 |
149 kcal |
331 kcal |
0 g |
25.5 g |
0 g |
|
Selbstgemacht - Pizza Salami (1 Stück - 19,99 mg Chol. / 100
|
225 |
356 kcal |
158.06 kcal |
0 g |
0 g |
4.94 g |
|
Selbstgemacht - Pizza Schinken (1 Stück - 21,66 mg Chol. / 1
|
225 |
339 kcal |
150.63 kcal |
0 g |
0 g |
3.98 g |
|
Selbstgemacht - Pizza Salami-Schinken (1 Stück - 10,82 mg Ch
|
225 |
347 kcal |
154.34 kcal |
0 g |
0 g |
4.46 g |
|
Dorade / Goldbrasse
|
130 |
125 kcal |
96 kcal |
0 g |
19.7 g |
1.9 g |
|
Minus L Schlagsahne, Laktosefrei
|
30 |
88 kcal |
293 kcal |
3.4 g |
2.3 g |
3.4 g |
|
Farmkartoffeln mit sour cream dip
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Fisch Dorade
|
200 |
254 kcal |
127 kcal |
0 g |
20 g |
5.2 g |
|
Knäckebrot Mehrkorn
|
44 |
139 kcal |
315 kcal |
60 g |
12 g |
3 g |
|
Mc Flurry Smarties
|
202 |
360 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Alaska Seelachsfilet paniert
|
170 |
199 kcal |
117 kcal |
15 g |
12 g |
1 g |
|
Pommes Frites (Ofen)
|
150 |
176 kcal |
117 kcal |
14 g |
2 g |
6 g |
|
Pringles light
|
50 |
244 kcal |
488 kcal |
57 g |
4.6 g |
25 g |
|
Lachsfilet
|
125 |
259 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
Lachsfilet
|
125 |
259 kcal |
207 kcal |
0 g |
18 g |
15 g |
|
Toasties Vollkorn
|
50 |
98 kcal |
196 kcal |
32.9 g |
9.3 g |
3 g |
|
Wellness Rote Multifrucht
|
20 |
32 kcal |
160 kcal |
37 g |
0.2 g |
0.1 g |
|
Wellness Multivitamin
|
20 |
19 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
Toffee Sahne Cappuccino
|
35 |
142 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Sandwich, Chicken Teriyaki
|
269 |
342 kcal |
127 kcal |
18.7 g |
9.3 g |
18.7 g |
|
Dark 3 Grain Bread
|
72 |
132 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Cheese slices
|
20 |
38 kcal |
190 kcal |
4 g |
19.8 g |
10 g |
|
Bio Roggen-Toastbrötchen
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Gourmetschinken
|
50 |
54 kcal |
108 kcal |
1 g |
27 g |
2 g |
|
Buttermilch (Frische - mit feinen Butterflocken)
|
100 |
42 kcal |
42 kcal |
4.2 g |
3.7 g |
0.8 g |
|
Creme fraiche
|
200 |
580 kcal |
290 kcal |
2.4 g |
2.5 g |
30 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Thailändisch
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Joghurt 4-Vollkorn Diät
|
250 |
172 kcal |
69 kcal |
7.6 g |
5.1 g |
2 g |
|
Obst Erdbeeren frisch
|
125 |
40 kcal |
32 kcal |
7 g |
1 g |
1 g |
|
Mohnkuchen
|
150 |
508 kcal |
339 kcal |
0 g |
0 g |
15.5 g |
|
Mars Delight Mini
|
40 |
88 kcal |
220 kcal |
21.9 g |
1.7 g |
14 g |
|
Milch
|
120 |
80 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Puten Leberkäse Lidl
|
200 |
390 kcal |
195 kcal |
1 g |
14 g |
15 g |
|
Schafskäse light
|
10 |
16 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Gemüse Reismischung
|
500 |
370 kcal |
74 kcal |
10.5 g |
4.5 g |
1.6 g |
|
Torfstecher
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
25 g |
|
Brötchen (Röggelchen)
|
75 |
153 kcal |
204.1 kcal |
40.3 g |
6 g |
1.8 g |
|
Actimel L. Defensis
|
100 |
72 kcal |
72 kcal |
10.5 g |
3 g |
1.6 g |
|
Rote Schorle
|
100 |
24 kcal |
24.3 kcal |
5.5 g |
0.1 g |
0 g |
|
Pumpernickel
|
35 |
68 kcal |
193 kcal |
40.11 g |
5.4 g |
0 g |
|
Garnelen
|
100 |
90 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Ed. v. Schleck
|
58 |
52 kcal |
90 kcal |
16 g |
1.4 g |
3.7 g |
|
Corny free Weiße Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Braunhirse
|
24 |
72 kcal |
300 kcal |
54.2 g |
9.9 g |
4.5 g |
|
macaroni
|
100 |
153 kcal |
153 kcal |
30 g |
6 g |
1.3 g |
|
Bio Roggen Brot
|
500 |
940 kcal |
188 kcal |
37.9 g |
4.2 g |
1.3 g |
|
Pudding Schoko
|
250 |
138 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Forellen Filets
|
60 |
313 kcal |
522 kcal |
0 g |
22 g |
4 g |
|
Nativa tea & water
|
750 |
53 kcal |
7 kcal |
1.6 g |
0.1 g |
0.1 g |
|
Joghurt mild, Vanille
|
150 |
160 kcal |
107 kcal |
16 g |
4 g |
3 g |
|
Geflügel-Mortadella
|
20 |
60 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Geflügel-Mordatella
|
20 |
60 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Orangensaft (Lidl)
|
250 |
108 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Apfelsaft (Lidl)
|
250 |
112 kcal |
45 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Fanta ZERO
|
200 |
5 kcal |
2.6 kcal |
0 g |
0 g |
0 g |
|
Wildlachsfilet
|
350 |
406 kcal |
116 kcal |
0 g |
20 g |
4 g |
|
fitness O2 Active - Erfrischungsgetränk Apfel/Kiwi
|
750 |
116 kcal |
15.4 kcal |
3.7 g |
0.1 g |
0.1 g |
|
Roggenmischbrot BIO
|
49 |
144 kcal |
294 kcal |
47 g |
10 g |
7 g |
|
Selbstgemacht - Bolognese Soße (100 g - 28 mg Chol. / 1 Port
|
213 |
295 kcal |
138.4 kcal |
0 g |
0 g |
9.4 g |
|
Frischkäse (fitline 0,2%)
|
10 |
6 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Kartoffelsalat
|
300 |
420 kcal |
140 kcal |
15 g |
2 g |
8 g |
|
Philadelphia
|
15 |
6 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Joghurt 0,1%
|
500 |
265 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Heidelbeeren, gefroren
|
100 |
32 kcal |
32 kcal |
6.1 g |
0.6 g |
6.1 g |
|
Weizenvollkornmehl
|
30 |
91 kcal |
302 kcal |
59.7 g |
11.2 g |
2.1 g |
|
Thunfisch
|
80 |
86 kcal |
107 kcal |
0 g |
25 g |
0.8 g |
|
Schosana / Nesquickschockopulver - löslich
|
20 |
78 kcal |
392 kcal |
0 g |
4.5 g |
2.2 g |
|
Weetabix
|
38 |
48 kcal |
127 kcal |
25.7 g |
4.3 g |
0.8 g |
|
Schokolade
|
25 |
132 kcal |
529 kcal |
34.7 g |
8.5 g |
39.7 g |
|
Käse (Gouda in Scheiben)
|
40 |
148 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Marmelade (Erdbeer Fruchtaufstrich)
|
5 |
9 kcal |
188 kcal |
46 g |
0.5 g |
0.2 g |
|
Crunchy Mix Müsli
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Bami Goreng
|
185 |
483 kcal |
261 kcal |
41 g |
8 g |
7 g |
|
Spargelsalat mit Erdbeeren
|
300 |
99 kcal |
33 kcal |
3 g |
1.4 g |
1.4 g |
|
Tafelspitz
|
250 |
408 kcal |
163 kcal |
0.4 g |
23.6 g |
7.4 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
unser kerniges
|
45 |
76 kcal |
168 kcal |
26.4 g |
5.8 g |
4.3 g |
|
Magnesium
|
6 |
12 kcal |
196 kcal |
8.1 g |
1 g |
1 g |
|
Delikatess Lachsschinken
|
10 |
12 kcal |
119.4 kcal |
1.2 g |
25.5 g |
1.4 g |
|
Pommes mittel
|
115 |
339 kcal |
295 kcal |
37 g |
4 g |
15 g |
|
Geflügelwürstchen
|
40 |
66 kcal |
166 kcal |
0.5 g |
14 g |
12 g |