|
Molke Riegel Vanille
|
35 |
149 kcal |
427 kcal |
56 g |
16 g |
15 g |
|
Thunfisch Vital
|
250 |
280 kcal |
112 kcal |
4.2 g |
8.7 g |
6.7 g |
|
Schweinesteak Barbecue
|
510 |
944 kcal |
185 kcal |
18 g |
8 g |
9 g |
|
French-Dressing light
|
70 |
78 kcal |
112 kcal |
2.9 g |
1.6 g |
10.4 g |
|
Salatdressing Maro
|
25 |
25 kcal |
100 kcal |
2 g |
1.5 g |
4.9 g |
|
Sake-Maki
|
14 |
22 kcal |
155 kcal |
26.93 g |
8.05 g |
1.23 g |
|
Nudeln in Tomaten-Frischkäsesauce 0,9 % Fett
|
260 |
229 kcal |
88 kcal |
17.4 g |
2.9 g |
0.7 g |
|
Penne Rigate
|
250 |
905 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Hähnchenbrustfilet
|
150 |
159 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
erdbeer amaranth müsli
|
50 |
170 kcal |
339 kcal |
63.8 g |
9.3 g |
5.2 g |
|
Sojadrink Calcium
|
150 |
63 kcal |
42 kcal |
3 g |
3.3 g |
1.9 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Ravioli mit Käse/Gemüsfüllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
Cornetto Nuß
|
100 |
248 kcal |
248 kcal |
28 g |
3 g |
13 g |
|
filinis
|
28 |
138 kcal |
493 kcal |
44.2 g |
14.8 g |
28.6 g |
|
Hackbratentopf mit Champignons
|
100 |
98 kcal |
98 kcal |
8.7 g |
4.1 g |
5.2 g |
|
Naturjoghurt (3,7%)
|
150 |
102 kcal |
68 kcal |
4.6 g |
4.1 g |
3.7 g |
|
Butterkäse
|
38 |
132 kcal |
348 kcal |
0 g |
24 g |
27 g |
|
Magnesium
|
2 |
0 kcal |
4 kcal |
0 g |
0 g |
0 g |
|
L-Carnitin
|
2 |
0 kcal |
4 kcal |
0 g |
0 g |
0 g |
|
Light Butter
|
100 |
352 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
couscous
|
60 |
207 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
|
Joghurt Drink Pfirsich
|
250 |
105 kcal |
42 kcal |
7.5 g |
2.8 g |
0.1 g |
|
Joghurt Drink Erdbeere
|
250 |
102 kcal |
41 kcal |
7.2 g |
2.8 g |
0.1 g |
|
Putensalami light
|
6 |
14 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Magerquark Lactosefrei
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Kartoffelgratin
|
100 |
170 kcal |
170 kcal |
9.5 g |
7 g |
11.4 g |
|
Kap-Seehecht
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Herings Happen mild mit Dill, Zwiebel und Gurke
|
125 |
202 kcal |
162 kcal |
7 g |
11 g |
10 g |
|
Wienerschnitzel
|
240 |
487 kcal |
203 kcal |
17 g |
15 g |
8.1 g |
|
Hackfleisch gemischt
|
150 |
351 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
sushi
|
252 |
910 kcal |
361 kcal |
66 g |
15.2 g |
4 g |
|
Twister
|
71 |
85 kcal |
120 kcal |
23 g |
0.8 g |
2.5 g |
|
Fetakäse
|
100 |
192 kcal |
192 kcal |
1 g |
21 g |
11.5 g |
|
Mischbrot
|
45 |
95 kcal |
212 kcal |
43 g |
7 g |
2.5 g |
|
Ritter Sport Joghurt
|
40 |
226 kcal |
566 kcal |
49.7 g |
7.2 g |
37.9 g |
|
Gemüsequiche ADAC (Seite 239)
|
100 |
260 kcal |
260 kcal |
28 g |
10 g |
12 g |
|
Aqua Plus
|
250 |
32 kcal |
13 kcal |
3 g |
0 g |
0 g |
|
döner
|
500 |
3000 kcal |
600 kcal |
0 g |
0 g |
30 g |
|
Kräuterbutterbaguette
|
60 |
181 kcal |
301 kcal |
44.3 g |
7.8 g |
10.3 g |
|
Soja Milch
|
100 |
42 kcal |
42 kcal |
2.8 g |
3.3 g |
1.9 g |
|
Hüttenkäse Halbfettstufe
|
20 |
18 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Puddingpulver, natreen, Vanille-Geschmack
|
32 |
114 kcal |
357 kcal |
86.3 g |
2.2 g |
0.3 g |
|
Puddingpulver, natreen, Schokolade
|
40 |
134 kcal |
335 kcal |
76 g |
21 g |
7.3 g |
|
Haehnchen-Filet-Spiese
|
100 |
141 kcal |
141 kcal |
0.1 g |
22 g |
5.8 g |
|
Fruchtjoghurt
|
150 |
114 kcal |
76 kcal |
15 g |
3.8 g |
0.1 g |
|
Puten-Hacksteaks
|
100 |
215 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Reisbrot
|
50 |
100 kcal |
200 kcal |
39 g |
6 g |
2 g |
|
kalbsleberw
|
20 |
52 kcal |
261 kcal |
2 g |
17 g |
21 g |
|
Knuspermuesli
|
50 |
174 kcal |
349 kcal |
57 g |
12 g |
9.4 g |
|
Mineralwasser Natürlich
|
400 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Amaranth-Müsli glutenfrei
|
40 |
155 kcal |
387 kcal |
43 g |
15 g |
17 g |
|
Knusperspitz
|
70 |
113 kcal |
162 kcal |
46.7 g |
10.6 g |
2.5 g |
|
SlimFast Schoko
|
37 |
134 kcal |
363 kcal |
59 g |
13.9 g |
7.5 g |
|
Eistee Pfirsich
|
325 |
91 kcal |
28 kcal |
7 g |
0.1 g |
0.1 g |
|
Almased
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Riesengarnelen TK
|
200 |
140 kcal |
70 kcal |
0.9 g |
14.6 g |
0.9 g |
|
Käse mit Brennnessel
|
25 |
93 kcal |
371 kcal |
0.1 g |
23 g |
31 g |
|
Himbeer Marmelade
|
6 |
11 kcal |
177 kcal |
43 g |
0.7 g |
0.2 g |
|
Unser Kerniges Volkornbrot
|
68 |
135 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
|
Spareribs
|
150 |
321 kcal |
214 kcal |
0 g |
0 g |
15.6 g |
|
Volvic Tee/Pfirsisch
|
250 |
42 kcal |
16.6 kcal |
4 g |
0 g |
0 g |
|
feine Quark Creme Vanille
|
200 |
258 kcal |
129 kcal |
15.4 g |
5 g |
5.3 g |
|
gebackene Bohnen
|
420 |
349 kcal |
83 kcal |
13.5 g |
5.1 g |
1 g |
|
Parmesan, gerieben
|
10 |
46 kcal |
460 kcal |
0 g |
43 g |
32 g |
|
Instant Nudeln
|
85 |
369 kcal |
434 kcal |
60.6 g |
9.1 g |
17.2 g |
|
Bierschinken Light
|
100 |
103 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
Linsen
|
233 |
144 kcal |
62 kcal |
9.2 g |
5.3 g |
0.3 g |
|
Fisch Heringsfilet in Joghurtsauce mit Schnittlauch 50% weni
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Nasi Goreng
|
350 |
224 kcal |
64 kcal |
9.5 g |
4.7 g |
0.8 g |
|
Thai Noodles - Lemongrass
|
400 |
300 kcal |
75 kcal |
10 g |
2 g |
3 g |
|
Pudding Vanille Keksball
|
160 |
232 kcal |
145 kcal |
22 g |
3.3 g |
4.9 g |
|
Pudding Schoko Keksball
|
160 |
238 kcal |
149 kcal |
21 g |
3.8 g |
5.5 g |
|
Tomaten, getrocknet
|
50 |
129 kcal |
258 kcal |
36 g |
12 g |
7 g |
|
Soja-Reis-Milch
|
300 |
141 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
joghurt
|
150 |
66 kcal |
44 kcal |
4.1 g |
3.3 g |
1.5 g |
|
Getränk 30kcal
|
100 |
30 kcal |
30 kcal |
7 g |
0 g |
0 g |
|
Kartoffelsalat
|
200 |
280 kcal |
140 kcal |
14 g |
1.4 g |
9 g |
|
Twister
|
39 |
47 kcal |
120 kcal |
23 g |
0.9 g |
2.5 g |
|
Bandnudeln mit Champignon Weißwein Sauce
|
375 |
446 kcal |
119 kcal |
19 g |
4 g |
3 g |
|
Wok Nudeln
|
100 |
367 kcal |
367 kcal |
71 g |
14 g |
3 g |
|
erdbeer joghurt
|
150 |
136 kcal |
91 kcal |
15 g |
4.8 g |
1.3 g |
|
Miracoli Vollkornspagetti
|
325 |
416 kcal |
128 kcal |
21.5 g |
4.4 g |
2.6 g |
|
Ofenlachs
|
100 |
135 kcal |
135 kcal |
3.5 g |
9.4 g |
9.3 g |
|
Henry Extra Leicht
|
22 |
41 kcal |
185 kcal |
2 g |
33 g |
5 g |
|
Schinken & Kaiserjagdwurst (Nimms Leicht)
|
7 |
12 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Hänchenbrustfilet
|
10 |
11 kcal |
111 kcal |
1 g |
21 g |
2.6 g |
|
Joghurt-Himbeer-Eis
|
150 |
228 kcal |
152 kcal |
27.9 g |
2.8 g |
2.6 g |
|
Leberkäse fein (Norma)
|
14 |
13 kcal |
95 kcal |
2 g |
15 g |
3 g |
|
Brezeln
|
20 |
78 kcal |
388 kcal |
75 g |
12 g |
4.5 g |
|
Chicken Bagel
|
160 |
331 kcal |
207 kcal |
30 g |
11 g |
5 g |
|
Cordon Bleu
|
200 |
346 kcal |
173 kcal |
10.6 g |
20.3 g |
5.5 g |
|
joghurt Mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Kartoffel Püree
|
200 |
128 kcal |
64 kcal |
11.9 g |
0 g |
0.9 g |
|
Müsliriegel Waldbeere
|
20 |
64 kcal |
322 kcal |
60.5 g |
8.1 g |
9.6 g |
|
Eistee Citrus
|
1500 |
420 kcal |
28 kcal |
7 g |
0.1 g |
0.1 g |
|
Proteinshake, PowerBar, Proteinplus 80%, Lion
|
20 |
77 kcal |
384 kcal |
8.5 g |
79.4 g |
3.5 g |
|
Weltmeister Brot
|
30 |
68 kcal |
227 kcal |
37 g |
8.5 g |
5 g |
|
Bierschinken light
|
6 |
6 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
sandwich toast
|
36 |
91 kcal |
253 kcal |
44 g |
8 g |
5 g |