|
Mc Sundae Eistüte McD
|
85 |
136 kcal |
160 kcal |
26 g |
4 g |
5 g |
|
Hamburger
|
100 |
550 kcal |
550 kcal |
0 g |
0 g |
0 g |
|
nudelsalat
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
mc flurry
|
175 |
354 kcal |
202 kcal |
0 g |
0 g |
0 g |
|
Serviettenknödel
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Bio Tortelloni Frischkäse
|
250 |
495 kcal |
198 kcal |
30 g |
9 g |
4.3 g |
|
Corny Schoko & Keks
|
25 |
107 kcal |
427 kcal |
65.7 g |
6.4 g |
15.4 g |
|
Dany Sahne Pistazie
|
115 |
148 kcal |
129 kcal |
16.8 g |
2.3 g |
6.2 g |
|
Diät Drink
|
200 |
174 kcal |
87 kcal |
8.7 g |
6.8 g |
2.6 g |
|
Doppelschnitten
|
30 |
39 kcal |
131 kcal |
23.7 g |
0.9 g |
3.7 g |
|
Doppelschnitten
|
29 |
114 kcal |
394 kcal |
71 g |
2.8 g |
11 g |
|
Käse 15% leicht & gut Paprika Frisch
|
200 |
382 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
|
Schwarzwälder Schinken
|
200 |
468 kcal |
234 kcal |
1 g |
26 g |
14 g |
|
Mehrkornbrötchen
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
2.1 g |
|
Sonntagsbrötchen
|
50 |
124 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Schwartau extra Fruttissima Waldfrucht
|
25 |
36 kcal |
143 kcal |
33.9 g |
0.6 g |
0.3 g |
|
Croissant
|
57 |
187 kcal |
328 kcal |
37 g |
9 g |
16 g |
|
Hänchen süß-sauer
|
300 |
285 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Müsli mit Joghurt
|
50 |
301 kcal |
602 kcal |
0 g |
0 g |
0 g |
|
Hühnchen ganz
|
200 |
332 kcal |
166 kcal |
0 g |
19.2 g |
0 g |
|
Pesto Ricotta Walnuss
|
50 |
188 kcal |
375 kcal |
6.9 g |
4.5 g |
36.6 g |
|
Feurika Salami hauchdünn
|
6 |
22 kcal |
359 kcal |
1 g |
19 g |
31 g |
|
Konfitüre - Pflaume (Maribel)
|
5 |
11 kcal |
214 kcal |
50.5 g |
1.2 g |
0.3 g |
|
Klosterkäse
|
15 |
58 kcal |
390 kcal |
0.5 g |
26 g |
31 g |
|
Konfitüre - Plaume (Lidl)
|
10 |
21 kcal |
214 kcal |
50.5 g |
1.2 g |
0.3 g |
|
Putenbrustfilet
|
12 |
12 kcal |
97 kcal |
0.9 g |
20.7 g |
1.2 g |
|
Cokolino Crunch
|
50 |
192 kcal |
383 kcal |
80.6 g |
7.6 g |
3.6 g |
|
Bio Tofu Mexicana
|
100 |
282 kcal |
282 kcal |
2.5 g |
21 g |
20 g |
|
vege.Bratwurst
|
100 |
248 kcal |
248 kcal |
8 g |
9 g |
20 g |
|
Vollkorn-Nudeln Barilla
|
250 |
842 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Arrabbiata Barilla (naturale)
|
400 |
204 kcal |
51 kcal |
3.4 g |
1.5 g |
3 g |
|
Roggenvollkornbrot
|
50 |
82 kcal |
164 kcal |
32.1 g |
5 g |
1.7 g |
|
Philalelphia Balance Kräuter 12%
|
30 |
46 kcal |
155 kcal |
4.4 g |
8 g |
11.5 g |
|
Activ
|
125 |
126 kcal |
101 kcal |
0 g |
0 g |
0 g |
|
Tortellini frisch (Schinken)
|
250 |
688 kcal |
275 kcal |
32.5 g |
14 g |
10 g |
|
Schokopraline
|
12 |
64 kcal |
537 kcal |
49.7 g |
6.4 g |
34.5 g |
|
Wiener Schnitzel Schwein
|
150 |
438 kcal |
292 kcal |
0 g |
0 g |
0 g |
|
Curry-Hähnchen Pfanne
|
318 |
283 kcal |
89 kcal |
5.3 g |
10.6 g |
2.7 g |
|
Wiener
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Käse light nussig
|
100 |
270 kcal |
270 kcal |
0.1 g |
30 g |
17 g |
|
Käsegipfel McD
|
96 |
346 kcal |
360 kcal |
15 g |
17 g |
26 g |
|
Big Rösti McD
|
267 |
825 kcal |
309 kcal |
22 g |
13 g |
19 g |
|
Chicken Fresh Wrap McD
|
268 |
635 kcal |
237 kcal |
28 g |
9 g |
10 g |
|
Hamburger McD
|
106 |
255 kcal |
241 kcal |
28 g |
12 g |
9 g |
|
Räucherlachs
|
100 |
162 kcal |
162 kcal |
0.1 g |
19.3 g |
9.4 g |
|
Cheeseburger McD
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
9er Chicken McNuggets McD
|
161 |
380 kcal |
236 kcal |
16 g |
16 g |
12 g |
|
BBQ Soße McD
|
30 |
40 kcal |
133 kcal |
33 g |
0 g |
0 g |
|
Chicken Bagel McD
|
191 |
325 kcal |
170 kcal |
23 g |
10 g |
4 g |
|
Italian Bagel McD
|
210 |
405 kcal |
193 kcal |
19 g |
9 g |
9 g |
|
Cheese&Ham Bagel McD
|
186 |
381 kcal |
205 kcal |
28 g |
8 g |
7 g |
|
Mc Toast Bacon & Käse McD
|
74 |
205 kcal |
277 kcal |
35 g |
14 g |
12 g |
|
Mc Toast Schinken & Käse McD
|
74 |
180 kcal |
243 kcal |
35 g |
12 g |
10 g |
|
Mc Toast Käse
|
78 |
220 kcal |
282 kcal |
35 g |
13 g |
14 g |
|
Frühstücks Wrap McD
|
167 |
406 kcal |
243 kcal |
14 g |
11 g |
16 g |
|
Mc Muffin Fresh Chicken McD
|
154 |
376 kcal |
244 kcal |
23 g |
10 g |
12 g |
|
Knekebrot
|
10 |
31 kcal |
310 kcal |
47 g |
13 g |
7 g |
|
Exquisa Quark Creme 0,2% Fett
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Rote Bete Scheiben
|
100 |
48 kcal |
48 kcal |
9.9 g |
1 g |
0.2 g |
|
Exquisa Quark Creme 0,2% Fett
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
schwarze Bohnen
|
120 |
143 kcal |
119 kcal |
21.5 g |
6.6 g |
0.7 g |
|
Kochen mit Finesse
|
125 |
106 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Spinat
|
200 |
90 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Nudeln gekocht
|
300 |
447 kcal |
149 kcal |
0 g |
0 g |
0 g |
|
Kirsch Stracciatella Torte
|
100 |
286 kcal |
286 kcal |
35.8 g |
3.7 g |
14.2 g |
|
Alpenmilch Weihnachtsmann
|
130 |
689 kcal |
530 kcal |
58.5 g |
6.6 g |
29.5 g |
|
Indonesische Bihun-Suppe
|
390 |
172 kcal |
44 kcal |
3.5 g |
2.1 g |
1.1 g |
|
Vitalis Schokomüsli mit Milch
|
40 |
201 kcal |
503 kcal |
28 g |
5.9 g |
6 g |
|
Kochschinken Kemper
|
33 |
35 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Naturjoghurt 3,5 % (Elite)
|
150 |
93 kcal |
62 kcal |
4 g |
3.7 g |
3.5 g |
|
Milch 0,1 % leicht
|
50 |
18 kcal |
35 kcal |
4.8 g |
3.8 g |
0.1 g |
|
Butterkeks klein
|
30 |
120 kcal |
399 kcal |
65 g |
7.8 g |
12 g |
|
Strauß
|
200 |
206 kcal |
103 kcal |
1 g |
22 g |
1.2 g |
|
Joghurt
|
150 |
87 kcal |
58 kcal |
13 g |
3 g |
0.1 g |
|
Wellness Birne-Malve
|
250 |
30 kcal |
12 kcal |
2.8 g |
0.1 g |
0.1 g |
|
Optiwell Joghurt
|
250 |
122 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Diät Drink Erdbeere mit 250ml fettarmer Milch
|
100 |
227 kcal |
227 kcal |
28 g |
15 g |
6 g |
|
Diät Drink Schoko mit 250ml fettarmer Milch
|
100 |
225 kcal |
225 kcal |
26 g |
16 g |
6.3 g |
|
Haltbare Vollmilch
|
20 |
13 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Frühlingsrolle huhn
|
100 |
170 kcal |
170 kcal |
23 g |
4.5 g |
6.5 g |
|
Vollkornbrötchen
|
60 |
140 kcal |
233 kcal |
46.3 g |
7.9 g |
1.4 g |
|
Schinken Gyros
|
250 |
298 kcal |
119 kcal |
1.3 g |
19 g |
4.1 g |
|
1/2 Veggie Delite (Weißbrot ohne Soße)
|
167 |
237 kcal |
142 kcal |
25.1 g |
5.9 g |
1.7 g |
|
Köttbullar IKEA Fleischbällchen
|
100 |
235 kcal |
235 kcal |
7 g |
14 g |
17 g |
|
leichter schinken
|
12 |
18 kcal |
153 kcal |
0 g |
0 g |
0 g |
|
1/2 Chicken Teriaki (Weißbrot ohne Soße)
|
245 |
321 kcal |
131 kcal |
18.8 g |
9.5 g |
1.8 g |
|
Köttbullar IKEA Fleischbällchen
|
100 |
235 kcal |
235 kcal |
7 g |
14 g |
17 g |
|
Honey Mustard Soße (1/2 Sub)
|
21 |
25 kcal |
118 kcal |
25 g |
1 g |
1.1 g |
|
Bauernbrot
|
50 |
100 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Katen-Brot
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Pesto Rosso
|
100 |
330 kcal |
330 kcal |
12 g |
4 g |
29.5 g |
|
selbstgemachter Schokopudding mit Süßstoff
|
300 |
216 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Ofengyros mit Reis
|
400 |
400 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Mett Belight
|
50 |
76 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Nürnberger Bratwurst
|
100 |
260 kcal |
260 kcal |
0 g |
15.5 g |
22 g |
|
Curry Sauce Gourmet
|
20 |
58 kcal |
292 kcal |
12.6 g |
1 g |
26.4 g |
|
Kartoffel Hähnchen Eintopf
|
360 |
194 kcal |
54 kcal |
5 g |
6.7 g |
0.3 g |
|
Hähnchen-Filetstreifen
|
75 |
115 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Geflügel-Frikadellen
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Steakhauspfanne
|
500 |
575 kcal |
115 kcal |
13.1 g |
4.9 g |
4.9 g |