|
Sesam-Chicken
|
100 |
660 kcal |
660 kcal |
92.38 g |
51.17 g |
12.62 g |
|
Tori-Itame
|
100 |
460 kcal |
460 kcal |
63.92 g |
39.84 g |
5.08 g |
|
Hoisin Chicken
|
100 |
370 kcal |
370 kcal |
57.43 g |
29.76 g |
1.83 g |
|
Spaghetti Bolognese (WeightWatchers)
|
350 |
329 kcal |
94 kcal |
17.9 g |
4.4 g |
0.5 g |
|
Leibniz Vollkornkeks
|
34 |
143 kcal |
420 kcal |
63 g |
8.5 g |
15 g |
|
Sauerbraten
|
480 |
451 kcal |
94 kcal |
11 g |
7.4 g |
2.3 g |
|
Traubensaft Premium
|
200 |
134 kcal |
67 kcal |
0 g |
0 g |
0.1 g |
|
Ei
|
80 |
125 kcal |
156 kcal |
0 g |
0 g |
11.3 g |
|
Latte Machiato
|
200 |
70 kcal |
35 kcal |
0 g |
0 g |
1.15 g |
|
Basmati & Wildreis
|
62 |
214 kcal |
345 kcal |
73 g |
10.2 g |
1.4 g |
|
Speisequark Bayer. Topfen
|
125 |
125 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
|
Optiwell
|
125 |
75 kcal |
60 kcal |
9.4 g |
5.4 g |
0.1 g |
|
nuss nougat creme
|
20 |
110 kcal |
552 kcal |
51.4 g |
6.2 g |
35.7 g |
|
Putenfilet-Steaks "Barbecue"
|
300 |
345 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
twister fries
|
200 |
354 kcal |
177 kcal |
23.2 g |
2.6 g |
8.2 g |
|
Frühstücksdrink Kirsche
|
500 |
230 kcal |
46 kcal |
6.6 g |
3 g |
0.8 g |
|
Frühstücksdrink Pfirsich-Müsli
|
500 |
270 kcal |
54 kcal |
8 g |
3 g |
0.8 g |
|
Tomaten-Mozzarella-Suppe
|
250 |
125 kcal |
50 kcal |
6.8 g |
0.9 g |
2.1 g |
|
Fol lepi
|
22 |
59 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
Chili
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Sahne
|
125 |
205 kcal |
164 kcal |
4.2 g |
3.1 g |
15 g |
|
Hannoversches Brot
|
50 |
94 kcal |
189 kcal |
38.8 g |
5.8 g |
1.2 g |
|
Kornecken
|
85 |
275 kcal |
324 kcal |
52.5 g |
11.3 g |
7.6 g |
|
Reis
|
150 |
246 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
Grand Desert Double Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Vanille Pudding Natreen
|
125 |
81 kcal |
65 kcal |
9.7 g |
3.2 g |
1.4 g |
|
Backofen-Pommes
|
100 |
141 kcal |
141 kcal |
22.5 g |
2.5 g |
4.5 g |
|
Dreikorn Sonne Toast
|
50 |
132 kcal |
264 kcal |
40 g |
9 g |
7.5 g |
|
Activia Cerialien
|
120 |
110 kcal |
92 kcal |
13.5 g |
3.5 g |
2.7 g |
|
Vanille-Milch-Shake
|
100 |
194 kcal |
194 kcal |
26.6 g |
14.4 g |
3.2 g |
|
Forellenfilet
|
100 |
117 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Speisequark
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Schattenmorellen
|
100 |
69 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Walnüsse
|
100 |
676 kcal |
676 kcal |
0 g |
0 g |
0 g |
|
Rote Grütze m.Vanillesoße
|
150 |
126 kcal |
84 kcal |
17.8 g |
1.4 g |
0.8 g |
|
Omas Joghurt Pfirsich
|
150 |
142 kcal |
95 kcal |
14 g |
4 g |
2.6 g |
|
Kartoffel Vedges
|
350 |
473 kcal |
135 kcal |
20 g |
2.5 g |
5 g |
|
Rahmbrotaufstrich/Kräuter
|
200 |
414 kcal |
207 kcal |
3.6 g |
5.5 g |
19 g |
|
Jogurt
|
250 |
208 kcal |
83 kcal |
13.9 g |
3.3 g |
1.6 g |
|
Käsefrikadelle
|
520 |
739 kcal |
142.12 kcal |
0.96 g |
26 g |
10.6 g |
|
Almased
|
40 |
142 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Milch 2 %
|
300 |
162 kcal |
54 kcal |
5.4 g |
3.3 g |
2 g |
|
Dinkel-Grünkern-Vollkornbrot
|
75 |
118 kcal |
158 kcal |
30.4 g |
5.8 g |
1.5 g |
|
Tofuaufschnitt Paprika
|
15 |
32 kcal |
216 kcal |
6.6 g |
19.4 g |
12.4 g |
|
Soja Yofu, Kirsch
|
125 |
102 kcal |
82 kcal |
10.5 g |
3.9 g |
2.2 g |
|
das leckere
|
0 |
0 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Fragolino (Eiskrem)
|
48 |
132 kcal |
275 kcal |
28 g |
3.3 g |
17 g |
|
Shrimpscocktail
|
80 |
107 kcal |
134 kcal |
5.9 g |
6.2 g |
9.5 g |
|
eiscreme Vanille / Schoko
|
100 |
196 kcal |
196 kcal |
0 g |
0 g |
10.2 g |
|
apfelwein
|
250 |
85 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Joghurt-Drink Erdbeer-Kiwi
|
330 |
261 kcal |
79 kcal |
13.1 g |
0 g |
1.7 g |
|
Marmelade, DuDarst
|
20 |
28 kcal |
140 kcal |
0 g |
0 g |
0.2 g |
|
Lasagne Bolognese
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Müsli-Mix
|
20 |
20 kcal |
102 kcal |
11.5 g |
1.4 g |
5.6 g |
|
Käse Frischkäse Körniger 4.6%
|
200 |
208 kcal |
104 kcal |
2 g |
13.2 g |
4.6 g |
|
Linzertörtli
|
60 |
194 kcal |
323 kcal |
59 g |
5 g |
11 g |
|
Schafskäsecreme
|
50 |
98 kcal |
197 kcal |
1 g |
1 g |
1 g |
|
Früchtetraum
|
125 |
108 kcal |
86 kcal |
16 g |
5.3 g |
0.1 g |
|
Corny Free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Gemuesesaft
|
100 |
13 kcal |
13 kcal |
2.4 g |
0.8 g |
0 g |
|
Rapsöl
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Körniger Frischkäse Pkg.
|
200 |
208 kcal |
104 kcal |
0 g |
0 g |
4.6 g |
|
Belight Käse würzig 1Scheibe
|
33 |
91 kcal |
277 kcal |
0 g |
0 g |
17 g |
|
Serrano Schinken 1Scheibe
|
14 |
30 kcal |
214 kcal |
0 g |
0 g |
10 g |
|
Belight Gourmet-Rohschinken 1 Scheibe
|
12 |
17 kcal |
139 kcal |
0 g |
0 g |
3 g |
|
Putenbrustfilet-Roulade 1Scheibe
|
9 |
10 kcal |
106 kcal |
0 g |
0 g |
2 g |
|
Belight Lyoner mit Paprika 1Scheibe
|
17 |
15 kcal |
87 kcal |
0 g |
0 g |
2.6 g |
|
Prosciutto Cotto Kochschinken 1Scheibe
|
29 |
32 kcal |
109 kcal |
0 g |
0 g |
3 g |
|
Leichte Schmelzkäsescheiben
|
25 |
51 kcal |
204 kcal |
7 g |
17 g |
12 g |
|
Schwarze Johannisbeere - Konfitüre extra -
|
30 |
34 kcal |
115 kcal |
27 g |
0.6 g |
0.1 g |
|
Tee Johannisbeer-Kirsch
|
200 |
2 kcal |
1 kcal |
0.2 g |
0.1 g |
0 g |
|
Tee KIrsch-Banane
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Tee Erdbeer-Himbeer
|
200 |
2 kcal |
0.8 kcal |
0.2 g |
0 g |
0 g |
|
Tee Apfel mit Vitamin C
|
200 |
4 kcal |
2 kcal |
0.6 g |
0 g |
0 g |
|
Balance Erdbeer-Pfeffer
|
330 |
53 kcal |
16 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Tee Kirsche-Joghurt mit Vitamin C
|
200 |
4 kcal |
2 kcal |
0.6 g |
0 g |
0 g |
|
Tee Orange
|
200 |
2 kcal |
0.8 kcal |
0.2 g |
0 g |
0 g |
|
Quark Genuss Erdbeere
|
100 |
86 kcal |
86 kcal |
14.9 g |
6.2 g |
0.2 g |
|
Honey & Nut Flakes
|
30 |
115 kcal |
384 kcal |
81.1 g |
6.7 g |
3.6 g |
|
Katenrauchwurst
|
29 |
100 kcal |
346 kcal |
1 g |
18 g |
30 g |
|
1_Nippon
|
50 |
269 kcal |
538 kcal |
56 g |
8 g |
31.4 g |
|
Köttbullar
|
200 |
530 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Schokolade Rahm
|
40 |
89 kcal |
222 kcal |
0 g |
0 g |
0 g |
|
Gefrorene Früchte
|
250 |
275 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Brot Mühlenbrot (Aldi)
|
180 |
437 kcal |
243 kcal |
41.4 g |
8.5 g |
4.8 g |
|
Joggerlakritz
|
5 |
17 kcal |
339 kcal |
79 g |
5.2 g |
0.2 g |
|
Apfelmark
|
100 |
58 kcal |
58 kcal |
12.4 g |
0.4 g |
0.6 g |
|
Philadelphia Balance 13%
|
80 |
135 kcal |
169 kcal |
4.2 g |
8.3 g |
13 g |
|
Currypaste
|
25 |
20 kcal |
80 kcal |
0 g |
0 g |
5 g |
|
Mango-Chutney
|
20 |
44 kcal |
222 kcal |
54 g |
0.7 g |
0.4 g |
|
Fruchtgummibärchen
|
60 |
124 kcal |
206 kcal |
75 g |
6 g |
0 g |
|
Speisequark
|
250 |
230 kcal |
92 kcal |
3.6 g |
10.5 g |
4 g |
|
emsland sport
|
500 |
90 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
eiweiss 90
|
30 |
112 kcal |
373 kcal |
2.7 g |
86 g |
1.3 g |
|
Molke-Riegel weniger Fett
|
35 |
140 kcal |
399 kcal |
59 g |
16 g |
10 g |
|
Neapoiltaner Waffel
|
15 |
73 kcal |
488 kcal |
0 g |
0 g |
0 g |
|
Spätzlepfanne
|
295 |
348 kcal |
118 kcal |
13.6 g |
7.3 g |
3.8 g |
|
Hähnchengeschnetzeltes
|
198 |
228 kcal |
115 kcal |
12.3 g |
7.4 g |
4 g |
|
Brathendl
|
125 |
219 kcal |
175 kcal |
0 g |
25 g |
7 g |
|
Körniger Frischkäse
|
200 |
130 kcal |
65 kcal |
1 g |
13.5 g |
0.8 g |