|
Ehrmann, Schoko
|
150 |
196 kcal |
131 kcal |
20 g |
3 g |
20 g |
|
Weizenbrot Sandwich Toast
|
60 |
151 kcal |
251 kcal |
49 g |
7 g |
3 g |
|
Lyoner
|
40 |
104 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Gourmet-Schinken
|
60 |
74 kcal |
124 kcal |
1 g |
24 g |
3 g |
|
Messino Minis
|
100 |
422 kcal |
422 kcal |
67 g |
4 g |
15 g |
|
Rostbratwurst-Gefluegel
|
21 |
37 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Dreikornbrot
|
71 |
131 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Kochschinken-Käse Salat Lidl
|
280 |
319 kcal |
114 kcal |
1.7 g |
6.5 g |
8.8 g |
|
Der grosse Bauer, Kirsche
|
250 |
220 kcal |
88 kcal |
13.5 g |
3.2 g |
13.5 g |
|
Himbeer-Melonen Quark
|
200 |
172 kcal |
86 kcal |
14.5 g |
6.5 g |
0.2 g |
|
Sprite Zero
|
100 |
1 kcal |
1.3 kcal |
0 g |
0 g |
0 g |
|
Reiswaffel mit Joguhrt
|
50 |
247 kcal |
494 kcal |
65.5 g |
7.3 g |
22.5 g |
|
Fitline 0,2%^
|
100 |
61 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Diät-Brot Vollkornbrot m Roggen+Reisflocken
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Frucht Tüte
|
80 |
45 kcal |
56 kcal |
11 g |
0 g |
0 g |
|
Passierte Tomaten
|
500 |
110 kcal |
22 kcal |
4 g |
1.2 g |
0.1 g |
|
Brotaufstrich Hähnchen & Ananas
|
22 |
24 kcal |
111 kcal |
8.2 g |
8.7 g |
4.9 g |
|
Almighurt Kirsch
|
150 |
165 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Muffin
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Multi Drink
|
200 |
36 kcal |
18 kcal |
4 g |
0.2 g |
0.1 g |
|
Müsli- Riegel
|
20 |
76 kcal |
382 kcal |
66 g |
6.3 g |
7.8 g |
|
Eisweissshake Schoko
|
500 |
1750 kcal |
350 kcal |
5 g |
35 g |
3 g |
|
Thunfisch Snack
|
165 |
142 kcal |
86 kcal |
4.8 g |
10.4 g |
2.9 g |
|
Schmelzkäse leicht
|
25 |
41 kcal |
165 kcal |
7 g |
14 g |
9 g |
|
Schmelzkäse leicht kräuter/paprika
|
25 |
39 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Paprikaschoten geröstet
|
66 |
24 kcal |
36 kcal |
6.7 g |
0.8 g |
0.6 g |
|
chicken wrap
|
128 |
310 kcal |
242 kcal |
26 g |
11 g |
11 g |
|
Birne - Maracuja zum Trinken
|
200 |
110 kcal |
55 kcal |
13.4 g |
0.4 g |
0 g |
|
M-Joy Crispy Cereal
|
60 |
306 kcal |
510 kcal |
61 g |
6.8 g |
26.5 g |
|
Geflügelwurst vcelku
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Quark/Joghurt mit Früchten
|
500 |
450 kcal |
90 kcal |
20.4 g |
9.7 g |
0.2 g |
|
Topfit Sportiv
|
500 |
94 kcal |
18.7 kcal |
4.3 g |
0.1 g |
0.1 g |
|
Kartoffeltopf (Dose Aldi)
|
400 |
312 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Schinkenwürfel
|
100 |
116 kcal |
116 kcal |
2.5 g |
17.5 g |
4 g |
|
Streich Genuss Ei&Kräuter
|
20 |
35 kcal |
176 kcal |
9 g |
6.7 g |
12 g |
|
Latte Espresso
|
250 |
148 kcal |
59 kcal |
9.7 g |
2.5 g |
1.1 g |
|
Tofu Basilikum
|
100 |
184 kcal |
184 kcal |
2.9 g |
12.3 g |
13.7 g |
|
Haferflocken Kleinblatt
|
25 |
90 kcal |
362 kcal |
59.9 g |
13 g |
7.8 g |
|
Wokgemüse 29.05.07
|
100 |
533 kcal |
532.75 kcal |
35.8 g |
24.07 g |
25.05 g |
|
Duo Chococereale
|
12 |
68 kcal |
570 kcal |
44.3 g |
0 g |
40.8 g |
|
Almighurt Stracciatella
|
150 |
186 kcal |
124 kcal |
17 g |
3.3 g |
4.8 g |
|
hella kirsche
|
200 |
38 kcal |
19 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Wiener Zopf
|
500 |
1645 kcal |
329 kcal |
57.6 g |
7.2 g |
7.8 g |
|
Activia Pflaume
|
115 |
112 kcal |
97 kcal |
14 g |
3.7 g |
2.8 g |
|
Almette Leicht 0,2%
|
30 |
17 kcal |
56 kcal |
3.5 g |
10 g |
0.2 g |
|
Mini Zimtos
|
30 |
126 kcal |
420 kcal |
71 g |
6.5 g |
12 g |
|
Schweinefilet
|
150 |
178 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Frischkäsezubereitung Balance, 10% Fett abs, ...
|
30 |
45 kcal |
150 kcal |
7.8 g |
7 g |
7.8 g |
|
Brotaufstrich Thunfisch
|
50 |
116 kcal |
231 kcal |
5.9 g |
10.9 g |
18.2 g |
|
Brotaufstrich Geflügel
|
50 |
86 kcal |
173 kcal |
5.2 g |
12.7 g |
11.3 g |
|
Fit & Lecker 7%
|
16 |
22 kcal |
139 kcal |
4 g |
15 g |
7 g |
|
Wasa Crisp n Light Roggen
|
7 |
25 kcal |
355 kcal |
73 g |
11 g |
2.4 g |
|
Französische Schnittkäse 16% Fett
|
40 |
107 kcal |
268 kcal |
2 g |
29 g |
16 g |
|
Vollkornbrot
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Pumpernickel
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Leinsamenbrot
|
50 |
88 kcal |
177 kcal |
32.7 g |
5.3 g |
2.8 g |
|
Latte
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Sonnenblumenkernbrot
|
50 |
90 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
Gouda Mittelalt 48% Fett
|
60 |
237 kcal |
395 kcal |
0 g |
25 g |
33 g |
|
Gouda Jung 48% Fett
|
60 |
214 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Pizzabrot
|
100 |
260 kcal |
260 kcal |
0 g |
0 g |
4 g |
|
Schinken
|
100 |
264 kcal |
264 kcal |
0 g |
0 g |
7 g |
|
Kräuterdressing
|
50 |
102 kcal |
205 kcal |
0 g |
0 g |
19 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Optiwell Latte Macchiato Joghurt 0,1%
|
125 |
56 kcal |
45 kcal |
6.8 g |
4.3 g |
0.1 g |
|
Brot, Müsli Nuss
|
40 |
106 kcal |
265 kcal |
47 g |
9.5 g |
4.5 g |
|
Alaska Seelachsfilet unpaniert
|
85 |
64 kcal |
75 kcal |
0 g |
17.6 g |
0.5 g |
|
Sprite Zero
|
200 |
3 kcal |
1.3 kcal |
0 g |
0.1 g |
0 g |
|
Geflügel-Wiener, mit Joghurt mild 5% Fett
|
12 |
14 kcal |
113 kcal |
3 g |
14 g |
3 g |
|
Apfelkuchen
|
84 |
218 kcal |
260 kcal |
27.4 g |
3.1 g |
15.3 g |
|
Kakao
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Frühlings Quark
|
200 |
290 kcal |
145 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Delikatess Schinken Würstchen extra zart
|
100 |
259 kcal |
259 kcal |
0.5 g |
13.5 g |
22.5 g |
|
Frischkäse 4%
|
20 |
21 kcal |
107 kcal |
3.7 g |
14 g |
4 g |
|
Cremighurt Stracciatella
|
150 |
224 kcal |
149 kcal |
18.5 g |
2.9 g |
7 g |
|
Leinsamenbrot
|
50 |
88 kcal |
177 kcal |
32.7 g |
5.3 g |
2.8 g |
|
Griespudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Eiweißling
|
1 |
0 kcal |
7 kcal |
0 g |
1 g |
0 g |
|
Pizza Balance, Grüner Spargel
|
340 |
561 kcal |
165 kcal |
23.8 g |
7.8 g |
23.8 g |
|
Quarkinis, Quarkbällchen
|
140 |
435 kcal |
311 kcal |
30 g |
13 g |
30 g |
|
Croque
|
1 |
8 kcal |
800 kcal |
0 g |
0 g |
0 g |
|
Käse Rotkäppchen 9 % Brie
|
50 |
86 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Ananas-Hühnchen-Aufstrich
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Putenbrustfiletstreifen, gebraten
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Fettarme H-Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Bärlauch Creme Suppe
|
250 |
122 kcal |
49 kcal |
6.8 g |
2.8 g |
1.9 g |
|
Schweinebraten (20 g - 6 mg Chol.)
|
20 |
34 kcal |
168 kcal |
1 g |
19.5 g |
9.5 g |
|
Geflügelwürstchen
|
60 |
70 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Cottage Cheese
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Pommes
|
250 |
410 kcal |
164 kcal |
26 g |
2.5 g |
5.5 g |
|
Bihunsuppe
|
400 |
196 kcal |
49 kcal |
7 g |
1.8 g |
1.5 g |
|
Veggie Delite Sandwich Footlong
|
335 |
1508 kcal |
450 kcal |
88 g |
18 g |
6 g |
|
Veggie Delite Sandwich normal
|
167 |
384 kcal |
230 kcal |
44 g |
9 g |
3 g |
|
Schinken Braten
|
5 |
6 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
VanilleYogurt
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Soja Naturell
|
100 |
51 kcal |
51 kcal |
4.1 g |
3.7 g |
2.2 g |
|
Putenbrust-Filetstreifen (PLUS)
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Salatmix Blattsalat (PLUS)
|
200 |
40 kcal |
20 kcal |
3.4 g |
1.3 g |
0.2 g |
|
Salat
|
250 |
185 kcal |
74 kcal |
2.9 g |
5.7 g |
4 g |