|
Früchteriegel "Multifrucht"
|
24 |
76 kcal |
316 kcal |
62.5 g |
2.5 g |
5.3 g |
|
Brunch Classic
|
50 |
115 kcal |
230 kcal |
3.5 g |
4.5 g |
22 g |
|
sahne zum kochen
|
200 |
328 kcal |
164 kcal |
4.2 g |
3.1 g |
15 g |
|
Joghurt, Aktivia, natur, 125 g = 1 Becher
|
125 |
62 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Joghurt, Optiwell, 0,1 % Fett, Apfel & Granatapfel, 125 g =
|
125 |
61 kcal |
49 kcal |
7.7 g |
4.3 g |
0.1 g |
|
Brot, Vollkornbrot, 50 g = 1 Scheibe
|
50 |
94 kcal |
188 kcal |
37.572 g |
6.485 g |
0.959 g |
|
Brot, Brötchen, 60 g = 1 Stck.
|
60 |
149 kcal |
248 kcal |
50.651 g |
7.429 g |
1.352 g |
|
Brot, Filinchen, 5 g = 1 Scheibe
|
5 |
19 kcal |
389 kcal |
73 g |
13 g |
5 g |
|
Saftschinken
|
25 |
27 kcal |
108 kcal |
1 g |
19.2 g |
3 g |
|
Frischkäse Fitline
|
100 |
65 kcal |
65 kcal |
1 g |
13.5 g |
0.8 g |
|
Gemüse, Tomate, frisch, 250 g (2 Stck)
|
250 |
42 kcal |
17 kcal |
0 g |
0 g |
0.21 g |
|
Schokotaschen
|
60 |
269 kcal |
448 kcal |
68 g |
5.7 g |
17 g |
|
Natreen
|
1000 |
1800 kcal |
180 kcal |
3.6 g |
30 g |
10 g |
|
Thomy
|
100 |
94 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Salmislakritz
|
5 |
17 kcal |
333 kcal |
80.1 g |
0 g |
0.2 g |
|
Philadelphia Basilikum
|
30 |
44 kcal |
146 kcal |
4 g |
8 g |
10.5 g |
|
Bio Vollmlich
|
100 |
67 kcal |
67 kcal |
4.9 g |
3.2 g |
3.9 g |
|
Protein Plus Vanille-Kokos
|
55 |
184 kcal |
335 kcal |
35.7 g |
30.6 g |
6.6 g |
|
Kartoffelsalat
|
50 |
68 kcal |
136 kcal |
14 g |
2 g |
8 g |
|
Joghurt mit Frucht
|
500 |
500 kcal |
100 kcal |
15 g |
3.6 g |
2.8 g |
|
Knusperhähnchenbrustfilet
|
900 |
1629 kcal |
181 kcal |
11.1 g |
14.9 g |
8.5 g |
|
Schogetten Joghurt-Erdbeer
|
5 |
27 kcal |
541 kcal |
54 g |
7 g |
33 g |
|
H-fettarme Milch 1,5
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Gemüse, Karotten, gerieben, 200 g
|
200 |
52 kcal |
26 kcal |
0 g |
1 g |
0 g |
|
Gemüse, Rotkohl, tafelfertig, 150 g
|
150 |
59 kcal |
39.5 kcal |
6.8 g |
2.1 g |
0.2 g |
|
Gemüse, Sauerkraut, tafelfertig, 150 g
|
150 |
38 kcal |
25 kcal |
3.8 g |
1 g |
0.3 g |
|
Indische Currysuppe
|
250 |
148 kcal |
59 kcal |
11.1 g |
2.4 g |
0.5 g |
|
Kirschkuchen
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Ehrmann
|
150 |
99 kcal |
66 kcal |
8 g |
3 g |
2.4 g |
|
Hühnersuppe mit Nudeln
|
270 |
138 kcal |
51 kcal |
8.9 g |
7 g |
0.6 g |
|
Apfel-Streuselkuchen
|
150 |
350 kcal |
233 kcal |
35.4 g |
3.6 g |
8.6 g |
|
Käse: Bergtilsiter
|
20 |
63 kcal |
315 kcal |
0 g |
27 g |
23 g |
|
Käse: Almkönig
|
20 |
66 kcal |
330 kcal |
0 g |
24 g |
26 g |
|
Süßes: Karotten-Nuss Gugelhupf
|
25 |
110 kcal |
438 kcal |
42 g |
6 g |
26 g |
|
Brot, Weißbrot-American Sandwich, 47 g = 1 Scheibe
|
40 |
102 kcal |
256 kcal |
47 g |
8 g |
4 g |
|
Risoletto
|
100 |
456 kcal |
456 kcal |
67 g |
3.5 g |
19 g |
|
Chili-Cheese-Nuggets
|
125 |
335 kcal |
268 kcal |
25 g |
9.4 g |
14.5 g |
|
Joghurt mit Cerealien
|
175 |
159 kcal |
91 kcal |
12.7 g |
4.3 g |
2.5 g |
|
Fruchtgummi plus Molke
|
20 |
45 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
|
Doppelkeks
|
26 |
119 kcal |
459 kcal |
72 g |
5.5 g |
16.6 g |
|
Milchschokolade
|
25 |
132 kcal |
530 kcal |
56.3 g |
6.4 g |
31 g |
|
Buttertoast
|
25 |
65 kcal |
261 kcal |
48.3 g |
8.5 g |
3.7 g |
|
Rindfleischsuppe
|
250 |
190 kcal |
76 kcal |
9 g |
4 g |
2 g |
|
Joghurt 3,5 %
|
150 |
102 kcal |
68 kcal |
4 g |
3.3 g |
3.5 g |
|
Vitalbrot (Scheibe)
|
45 |
112 kcal |
250 kcal |
65 g |
4 g |
6 g |
|
Harzer
|
100 |
112 kcal |
112 kcal |
0 g |
27 g |
0 g |
|
Erdbeerkuchen
|
150 |
225 kcal |
150 kcal |
29.5 g |
2.9 g |
1 g |
|
Mini Butter Croissant
|
37 |
124 kcal |
336 kcal |
52.7 g |
8.1 g |
10.3 g |
|
Cappuccino Vanille
|
14 |
53 kcal |
382 kcal |
65.8 g |
8 g |
9.7 g |
|
Maultaschen
|
360 |
680 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
Schinkensülze mit Gemüse
|
20 |
17 kcal |
86 kcal |
1 g |
16 g |
2 g |
|
Käse-Schinken-Stangerl
|
200 |
656 kcal |
328 kcal |
40.7 g |
16.1 g |
11 g |
|
Cola-Mix 0%
|
1500 |
30 kcal |
2 kcal |
0.2 g |
1 g |
0.1 g |
|
Cola-Mix 0%
|
1500 |
30 kcal |
2 kcal |
0.2 g |
1 g |
0.1 g |
|
Kochen mit Finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Spargel Gratin
|
48 |
43 kcal |
90 kcal |
8.3 g |
3.7 g |
4.7 g |
|
Feta Krautsalat (1/2 Eßl Öl, 50 g Kraut, 50g Tomaten, 50g Fe
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Sesam-Stange
|
12 |
50 kcal |
418 kcal |
70 g |
13 g |
9.5 g |
|
Kohlsuppe
|
430 |
73 kcal |
17 kcal |
2.3 g |
0.7 g |
0.1 g |
|
Forelle
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Eiskrem Il Tizio Spaghetti Eis(Aldi)
|
93 |
181 kcal |
195 kcal |
30.7 g |
2.4 g |
7 g |
|
Cappuccino Typ Cappuccino
|
15 |
61 kcal |
404 kcal |
0 g |
0 g |
15.6 g |
|
Rohe Klöße
|
95 |
106 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Kochen mit Finesse
|
250 |
212 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
cappucino
|
8 |
19 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Joghurt Drink Aldi 0,1%
|
250 |
158 kcal |
63 kcal |
12.7 g |
2.8 g |
0.1 g |
|
Joghurt Kräuter Dressing
|
100 |
82 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
Knoblauch Baguette
|
175 |
516 kcal |
295 kcal |
0 g |
0 g |
0 g |
|
Jogging leicht
|
30 |
56 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
Multiokorn-Brötchen
|
75 |
203 kcal |
271 kcal |
47 g |
10 g |
4.8 g |
|
Vitalecken
|
85 |
265 kcal |
312 kcal |
37 g |
14 g |
12 g |
|
Kräuter Frischkäse
|
30 |
46 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
Frühlingssuppe
|
250 |
52 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Gummis - Saft-Goldbären
|
100 |
338 kcal |
338 kcal |
77 g |
5.8 g |
0 g |
|
geflügelfrikadelle
|
50 |
90 kcal |
181 kcal |
9 g |
16 g |
9 g |
|
fruchtjoghurt
|
200 |
176 kcal |
88 kcal |
15.7 g |
3.5 g |
1.2 g |
|
Geflügel-Wiener Käse-Paprika
|
60 |
143 kcal |
238 kcal |
2 g |
12.5 g |
20 g |
|
Putenbrust mit feiner Rauchnote
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Schinken
|
21.5 |
20 kcal |
94 kcal |
0.9 g |
19 g |
2 g |
|
Vollkornbrot mit Sonnenblumenkernen
|
55.5 |
114 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Crispini (7 St.)
|
29 |
153 kcal |
528 kcal |
56 g |
7.5 g |
30 g |
|
Thunfischstücke
|
185 |
194 kcal |
105 kcal |
4.7 g |
11.5 g |
4.5 g |
|
Reiswaffeln Schoko
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
|
Reiswaffeln Schoko
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
|
Reiswaffeln Joghurt
|
17 |
83 kcal |
486 kcal |
67.6 g |
5.6 g |
21.5 g |
|
BigNut
|
100 |
262 kcal |
262 kcal |
24.2 g |
3.3 g |
16.9 g |
|
Kochschinken
|
50 |
54 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Banane
|
120 |
114 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Pizzabrötchen
|
50 |
200 kcal |
400 kcal |
45.2 g |
6 g |
21.2 g |
|
schoko-knusper-müsli
|
60 |
275 kcal |
459 kcal |
61.4 g |
9.1 g |
19.4 g |
|
Gfl Hähnchenbrustfilet
|
80 |
62 kcal |
78 kcal |
1.2 g |
16 g |
1 g |
|
Schwarzbrot
|
46 |
83 kcal |
181 kcal |
0 g |
0 g |
0 g |
|
Sojabrötchen
|
84 |
215 kcal |
256 kcal |
47.7 g |
9.1 g |
2.7 g |
|
waffeleier
|
10 |
55 kcal |
552 kcal |
58.7 g |
4.8 g |
33.1 g |
|
Joghurt FitVital Pfirsich/Mango
|
150 |
99 kcal |
66 kcal |
8 g |
3 g |
2.4 g |
|
Walliser Trockenfleisch
|
100 |
208 kcal |
208 kcal |
0.5 g |
47 g |
4 g |
|
Trockenfleisch
|
10 |
21 kcal |
208 kcal |
0.5 g |
47 g |
4 g |
|
Schokolade ganze Mandel
|
100 |
557 kcal |
557 kcal |
45.4 g |
11 g |
36.8 g |
|
Ruchbrot
|
100 |
224 kcal |
224 kcal |
44.8 g |
8.6 g |
1.2 g |
|
Matjesfilets - aalrauch
|
100 |
186 kcal |
186 kcal |
2 g |
13 g |
14 g |