|
Kräuterquark (Aldi)
|
100 |
140 kcal |
140 kcal |
3.9 g |
8.5 g |
10 g |
|
Puten-Filetstreifen (Aldi)
|
75 |
115 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Dinkelwaffelröllchen
|
30 |
138 kcal |
460 kcal |
39.7 g |
7.6 g |
30.1 g |
|
Alaska Seelachs
|
200 |
130 kcal |
65 kcal |
0 g |
14.8 g |
0.6 g |
|
Olivenöl
|
15 |
124 kcal |
824 kcal |
0 g |
0 g |
91.6 g |
|
Dreikorntoastbrot
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
lachsfilet
|
125 |
258 kcal |
206 kcal |
0 g |
20 g |
14 g |
|
uncle bens
|
125 |
219 kcal |
175 kcal |
36.9 g |
3.1 g |
1.7 g |
|
Schwedische Hackbällchen Köttbullar
|
34 |
138 kcal |
407 kcal |
57.5 g |
9.8 g |
15.3 g |
|
Joghurt 3,5%, mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
Probiotic Drink
|
125 |
72 kcal |
58 kcal |
11.1 g |
2.5 g |
0.1 g |
|
Knusper Weisse
|
40 |
226 kcal |
566 kcal |
51.3 g |
9.1 g |
36 g |
|
Latte Macchiato
|
21 |
76 kcal |
360 kcal |
27.6 g |
0 g |
18.6 g |
|
Philadelphia Pesto Tomate
|
30 |
47 kcal |
156 kcal |
4.8 g |
8.3 g |
11 g |
|
Rinderroulade
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
|
Frucht und Quark
|
125 |
109 kcal |
87 kcal |
9.2 g |
6 g |
2.9 g |
|
Zwiebel-Hackbraten
|
350 |
332 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
Rindergulasch
|
400 |
360 kcal |
90 kcal |
11 g |
8 g |
1.5 g |
|
Multivitaminbonbon
|
4 |
16 kcal |
391 kcal |
96.3 g |
0.1 g |
0 g |
|
Cremepudding Latte Macchiato
|
50 |
208 kcal |
416 kcal |
75.78 g |
7.85 g |
8.63 g |
|
Smoothie
|
250 |
150 kcal |
60 kcal |
14.5 g |
0.2 g |
0.05 g |
|
Instant Nudeln Vegetarisch
|
100 |
368 kcal |
368 kcal |
51.5 g |
7.7 g |
14.6 g |
|
Naturjoghurt
|
500 |
340 kcal |
68 kcal |
4.5 g |
4.1 g |
3.5 g |
|
Bio Orangen-Schoko-Kekse
|
35 |
159 kcal |
454 kcal |
64.4 g |
5.24 g |
19.4 g |
|
1_Nougat Schokolade
|
100 |
544 kcal |
544 kcal |
52 g |
7 g |
34 g |
|
Wellnes Flakes Schoko
|
40 |
158 kcal |
396 kcal |
78 g |
8.5 g |
5.6 g |
|
Roggen-Toastbrötchen
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
gfüllte Paprika
|
100 |
74 kcal |
74 kcal |
8.3 g |
3 g |
3.2 g |
|
Diät-Apfel-Himbeer-Heidelbeer Drink
|
1500 |
300 kcal |
20 kcal |
4.4 g |
0.1 g |
0.1 g |
|
weight watchers
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Schokokuss
|
25 |
78 kcal |
310 kcal |
60 g |
4 g |
10 g |
|
Teewurst, leicht
|
15 |
40 kcal |
269 kcal |
1 g |
13 g |
24 g |
|
Salatcup
|
280 |
330 kcal |
118 kcal |
6.8 g |
4.8 g |
8 g |
|
Apfelberliner
|
82 |
235 kcal |
287 kcal |
21 g |
6.5 g |
18.5 g |
|
Cannelloni Ricotta Spinat
|
375 |
540 kcal |
144 kcal |
12.6 g |
5.3 g |
8 g |
|
Eiweiß-Shake Vanille mit Milch
|
200 |
200 kcal |
100 kcal |
13 g |
20 g |
12 g |
|
King Prawns Garnelen naturale Aldi
|
225 |
124 kcal |
55 kcal |
0 g |
11.4 g |
1 g |
|
Böhmischer Apfelkuchen
|
104 |
240 kcal |
231 kcal |
37.4 g |
2.9 g |
7.8 g |
|
Kürbis-Knäckebrot
|
27 |
109 kcal |
402 kcal |
45.5 g |
17.7 g |
16.6 g |
|
Hoi Sin Sauce
|
10 |
25 kcal |
247 kcal |
10 g |
0 g |
0.9 g |
|
Mehrkornbrot Das Fitnesbrot
|
55 |
111 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Actimel
|
100 |
121 kcal |
121 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Mehrkornbrötchen
|
60 |
161 kcal |
268 kcal |
45.9 g |
10.9 g |
2.8 g |
|
Würz Cashews
|
150 |
879 kcal |
586 kcal |
28 g |
19 g |
45 g |
|
Quark Joghurtcreme
|
180 |
191 kcal |
106 kcal |
13.7 g |
6 g |
3 g |
|
Lebkuchen
|
29 |
110 kcal |
379 kcal |
60.7 g |
7.9 g |
11.6 g |
|
Grapefruit
|
1500 |
45 kcal |
3 kcal |
0.5 g |
0 g |
0 g |
|
Mars Ice Cream
|
41 |
143 kcal |
349 kcal |
37.6 g |
4.6 g |
20.3 g |
|
Ei Teilsammes
|
90 |
176 kcal |
195 kcal |
39 g |
21 g |
10 g |
|
Kaffe mit Magermilch
|
250 |
25 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Schokoliertes Waffelröllchen
|
12 |
64 kcal |
534 kcal |
61.2 g |
7 g |
27 g |
|
Wasa Köstlich 2010
|
10 |
35 kcal |
350 kcal |
47 g |
13 g |
7 g |
|
Grünländer Käse 5%
|
25 |
71 kcal |
285 kcal |
1 g |
31 g |
17 g |
|
Landliebemilch 1,5%
|
50 |
23 kcal |
46 kcal |
4.7 g |
3.3 g |
1.5 g |
|
höhlenkäse
|
20 |
51 kcal |
256 kcal |
1 g |
29 g |
16 g |
|
Schoko Milch
|
500 |
235 kcal |
47 kcal |
6.2 g |
3.5 g |
0.9 g |
|
4Korn Frutchjoghurt mild
|
250 |
248 kcal |
99 kcal |
14.6 g |
3.3 g |
2.8 g |
|
Aqua Plus Apfel
|
1500 |
180 kcal |
12 kcal |
2.9 g |
0 g |
0 g |
|
Pangasiusfilet
|
95 |
71 kcal |
75 kcal |
0 g |
16.2 g |
1.1 g |
|
saint albray mild & würzig
|
30 |
113 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
Bonbel Cremig & Würzig leicht
|
23 |
48 kcal |
208 kcal |
0 g |
25 g |
12 g |
|
China Gemüse Süß-Sauer
|
350 |
336 kcal |
96 kcal |
23.1 g |
0.5 g |
0.2 g |
|
Limanda Fischfilet
|
150 |
303 kcal |
202 kcal |
17.7 g |
12 g |
9.2 g |
|
Redband Assorti
|
500 |
1725 kcal |
345 kcal |
0 g |
0 g |
0 g |
|
Leipziger Allerlei
|
100 |
68 kcal |
68 kcal |
6.6 g |
2.4 g |
3.6 g |
|
4-korn flocken
|
100 |
324 kcal |
324 kcal |
62.9 g |
10.9 g |
3.3 g |
|
griechischer Krautsalat
|
100 |
82 kcal |
82 kcal |
11 g |
1.7 g |
3.5 g |
|
yakult light
|
65 |
27 kcal |
42 kcal |
10.2 g |
1.4 g |
0 g |
|
trinkschokolade
|
12 |
43 kcal |
362 kcal |
62 g |
15.3 g |
5.9 g |
|
Dinkelsemmel
|
100 |
201 kcal |
201 kcal |
0 g |
0 g |
0 g |
|
Marzipankrone
|
100 |
383 kcal |
383 kcal |
0 g |
0 g |
0 g |
|
aktivia müsli
|
115 |
115 kcal |
100 kcal |
16.1 g |
4.4 g |
3.6 g |
|
Ungarische Gulaschsuppe mit Rindfleisch
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Minihähnchenschnitzel
|
100 |
201 kcal |
201 kcal |
7.1 g |
18 g |
11.2 g |
|
mousse mit früchten
|
88 |
48 kcal |
54 kcal |
8.5 g |
4.9 g |
0.1 g |
|
latte macchiato
|
300 |
99 kcal |
33 kcal |
1 g |
2.6 g |
3.2 g |
|
Hackfleisch gemischt
|
125 |
285 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Hanf Natur Hanföl (Reformhaus)
|
10 |
88 kcal |
880 kcal |
5 g |
1 g |
94 g |
|
Thunfisch Snack Curry Chilisauce
|
165 |
157 kcal |
95 kcal |
4.4 g |
10.6 g |
3.9 g |
|
Quark Amarena Kirsch
|
500 |
445 kcal |
89 kcal |
15.5 g |
6.4 g |
0.2 g |
|
Erdbeer-Shake
|
25 |
89 kcal |
356 kcal |
34.6 g |
34.6 g |
8.8 g |
|
Fit-Feelgood (Shake) mit Wasser
|
200 |
163 kcal |
81.5 kcal |
10.5 g |
5.35 g |
1.7 g |
|
Fisch Pangasius (Aldi)
|
100 |
75 kcal |
75 kcal |
0 g |
16.2 g |
1.1 g |
|
H-fettarme Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Milchmousse mit Früchten
|
88 |
48 kcal |
54 kcal |
8.5 g |
4.9 g |
0 g |
|
Joghurtmüsli Erdbeer-Vanille
|
100 |
370 kcal |
370 kcal |
63.7 g |
11.4 g |
7.7 g |
|
Kartoffelgratin (nur Soße)
|
30 |
85 kcal |
284 kcal |
25.2 g |
9 g |
16.2 g |
|
Rosinenbrot
|
50 |
144 kcal |
289 kcal |
54 g |
7 g |
5 g |
|
Actimel 0,1%
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Mini Brotchips schinken
|
50 |
220 kcal |
441 kcal |
64.5 g |
13 g |
14.5 g |
|
Putenwiener
|
50 |
142 kcal |
285 kcal |
1 g |
14 g |
25 g |
|
Hähnchenbrustfilet in Aspik
|
25 |
21 kcal |
85 kcal |
4 g |
16 g |
0.5 g |
|
Früchtetraum von Ehrmann 0,1%
|
125 |
118 kcal |
94 kcal |
18 g |
5.3 g |
0.1 g |
|
Müsli-Vollkorn (Mestemacher)
|
100 |
197 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
Milchmouse Mango
|
88 |
51 kcal |
58 kcal |
9.5 g |
5.1 g |
0.01 g |
|
Der grosse Bauer 4-Korn Bircher Müsli
|
250 |
238 kcal |
95 kcal |
13.8 g |
3.5 g |
2.9 g |
|
Kartoffelpuffer
|
100 |
188 kcal |
188 kcal |
25 g |
2 g |
8.5 g |
|
Ajoli
|
100 |
260 kcal |
260 kcal |
0 g |
0 g |
22.5 g |
|
Fitnessmüsli
|
40 |
144 kcal |
360 kcal |
59 g |
13 g |
8 g |
|
ProVit Joghurt
|
200 |
170 kcal |
85 kcal |
0 g |
0 g |
0 g |