|
Pudding
|
125 |
105 kcal |
84 kcal |
14.8 g |
4.1 g |
0.9 g |
|
Milch
|
100 |
33 kcal |
33 kcal |
4.6 g |
3.1 g |
0.2 g |
|
Quark
|
100 |
47 kcal |
47 kcal |
3.5 g |
8.1 g |
0.1 g |
|
Spiralnudeln
|
200 |
724 kcal |
362 kcal |
74 g |
12 g |
2 g |
|
Vollkornnudeln
|
200 |
652 kcal |
326 kcal |
65 g |
12 g |
2 g |
|
Miracle wip
|
15 |
16 kcal |
109 kcal |
13.5 g |
1.7 g |
4.9 g |
|
Thunfisch in saft
|
60 |
60 kcal |
100 kcal |
0 g |
24 g |
0.5 g |
|
Baguette zum Aufbacken
|
125 |
314 kcal |
251 kcal |
52.7 g |
8.6 g |
0.6 g |
|
Tomate kleine Dose
|
410 |
74 kcal |
18 kcal |
3.1 g |
1.1 g |
0.1 g |
|
Himbeercreme Eier
|
150 |
678 kcal |
452 kcal |
65 g |
4.6 g |
19 g |
|
Pudding Schoko 0,1%
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Schokorosinen
|
50 |
192 kcal |
383 kcal |
57.8 g |
4.7 g |
14.8 g |
|
Tomaten-Mozerella Suppe
|
250 |
125 kcal |
50 kcal |
6.8 g |
0.9 g |
2.1 g |
|
Schinken
|
20 |
42 kcal |
208 kcal |
0 g |
0 g |
12 g |
|
Suppe
|
150 |
50 kcal |
33 kcal |
5.3 g |
1.5 g |
0.6 g |
|
Kartoffelsalat(selbst)
|
350 |
316 kcal |
90.31 kcal |
0 g |
0 g |
4 g |
|
Brot Mehrkorn- Mühlenbrot
|
66 |
143 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Butterkäse
|
25 |
81 kcal |
325 kcal |
1 g |
24 g |
25 g |
|
Bio-Salami m. Pfeffer
|
12 |
40 kcal |
335 kcal |
1 g |
21 g |
27 g |
|
Super-Checker
|
140 |
150 kcal |
107 kcal |
14 g |
2.1 g |
4.7 g |
|
Leberkäse grob
|
136 |
302 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
bio Sonnenblumenbrot
|
70 |
134 kcal |
191 kcal |
33.4 g |
6.2 g |
3.6 g |
|
Coca Cola Cherry
|
250 |
108 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Nusschokolade
|
13 |
72 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Optiwell Schokolade
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Pangasius-Filets
|
100 |
78 kcal |
78 kcal |
0 g |
15.9 g |
1.6 g |
|
heisse tasse
|
200 |
58 kcal |
29 kcal |
5.4 g |
1.1 g |
0.4 g |
|
bio joghurt pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
putenschnitzel paniert
|
280 |
703 kcal |
251 kcal |
12.5 g |
16 g |
9.5 g |
|
L_Carnitin Drink Erdbeer
|
100 |
75 kcal |
75 kcal |
13.5 g |
3 g |
0.8 g |
|
Orange-Banane-Karotte-Drink
|
100 |
67 kcal |
67 kcal |
14.5 g |
2.1 g |
0.1 g |
|
Fruchtquark (Erdbeere)
|
200 |
294 kcal |
147 kcal |
14.6 g |
6 g |
7.1 g |
|
Corny free
|
25 |
82 kcal |
329 kcal |
69.5 g |
6.5 g |
8.4 g |
|
3 Formaggi
|
320 |
758 kcal |
237 kcal |
25 g |
12 g |
10 g |
|
suppe tomaten m nudeln
|
300 |
195 kcal |
65 kcal |
0 g |
0 g |
2 g |
|
Saure Buttermilch
|
500 |
215 kcal |
43 kcal |
7 g |
2.5 g |
0.5 g |
|
Puten Salami
|
12 |
15 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Joghurtdrink Diät Ananas
|
250 |
102 kcal |
41 kcal |
4.6 g |
3.6 g |
1.2 g |
|
Weizenkleie
|
20 |
32 kcal |
162 kcal |
14.1 g |
15.2 g |
5 g |
|
Vollkornbackbrötchen
|
122 |
329 kcal |
270 kcal |
46.6 g |
9.4 g |
5.1 g |
|
Früchte-Knuspermüsli
|
80 |
326 kcal |
407 kcal |
65.4 g |
7.6 g |
12.8 g |
|
mix max
|
35 |
156 kcal |
445 kcal |
52.8 g |
5.9 g |
23.4 g |
|
Brokkolisuppe
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Feiner Stuten
|
100 |
290 kcal |
290 kcal |
49.9 g |
6 g |
7.4 g |
|
Schokolade Toffee Ganznuss
|
100 |
555 kcal |
555 kcal |
51.7 g |
5.9 g |
36.5 g |
|
SchokoMac
|
100 |
566 kcal |
566 kcal |
57.9 g |
0 g |
35.8 g |
|
Butterkeks 30% weniger
|
5 |
20 kcal |
407 kcal |
71 g |
8.4 g |
10 g |
|
Mexikostange
|
150 |
405 kcal |
270 kcal |
35.8 g |
8.1 g |
10.5 g |
|
Bauerntopf
|
325 |
276 kcal |
85 kcal |
8.4 g |
2.4 g |
4.6 g |
|
Brotaufstrich Thunfisch
|
25 |
26 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
|
WW Schoggidrink
|
250 |
90 kcal |
36 kcal |
5 g |
3.5 g |
0.2 g |
|
Kekse - Mais Amaranth Waffel natur
|
30 |
99 kcal |
331 kcal |
63.9 g |
9.2 g |
4.3 g |
|
Frühlingsrolle TK
|
150 |
264 kcal |
176 kcal |
28.8 g |
4.2 g |
4.9 g |
|
Gulasch gemischt
|
100 |
170 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Riegel - Cappuccino Riegel Zartbittter
|
35 |
156 kcal |
446 kcal |
33.6 g |
10.2 g |
30.1 g |
|
Tomatenmark
|
25 |
23 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
|
Heisse Tasse chinesische Gemüsesuppe
|
150 |
44 kcal |
29 kcal |
5.7 g |
0.6 g |
0.3 g |
|
Kohlrabisalat
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Fischstäbchen
|
450 |
806 kcal |
179 kcal |
15 g |
12 g |
7.9 g |
|
Nudeln in broccoliecreme
|
55 |
43 kcal |
78 kcal |
0 g |
0 g |
1 g |
|
Camembert LIDL light
|
30 |
58 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Spaghetti mit Tomatensoße
|
500 |
640 kcal |
128 kcal |
21.5 g |
4.4 g |
2.6 g |
|
Solero ICE
|
70 |
72 kcal |
103 kcal |
25 g |
0.1 g |
0.1 g |
|
lebkuchenherzen gefüllt
|
10 |
37 kcal |
371 kcal |
66 g |
5.7 g |
9.3 g |
|
Indonesischer Teller
|
350 |
228 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Farm Kartoffeln
|
167 |
347 kcal |
208 kcal |
26 g |
3 g |
10 g |
|
Pommes Frites (klein)
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Pommes Frites (mittel)
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Pommes Frites (groß)
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Gartensalat
|
60 |
10 kcal |
17 kcal |
3 g |
2 g |
0 g |
|
Salat, gemischt
|
250 |
178 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Grilled Chicken Caesar Salad
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Grünkernsuppe
|
250 |
92 kcal |
37 kcal |
6.4 g |
1.9 g |
0.4 g |
|
Vegetarischer Brotaufstrich CurryAnanas
|
21 |
23 kcal |
108 kcal |
12.6 g |
5.4 g |
4 g |
|
M&Ms
|
30 |
155 kcal |
516 kcal |
59 g |
9.8 g |
26.8 g |
|
Putenfiletstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Knäckebrot
|
9 |
29 kcal |
320 kcal |
63 g |
12 g |
2.5 g |
|
Seelachsfilet
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
|
reis-fit
|
125 |
212 kcal |
170 kcal |
30 g |
4.2 g |
3.7 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
gemüsestrudel
|
100 |
83 kcal |
83 kcal |
8.5 g |
0 g |
4 g |
|
Kekse - Twix
|
58 |
285 kcal |
492 kcal |
64 g |
4.8 g |
24.1 g |
|
Smoothie LIDL
|
250 |
108 kcal |
43 kcal |
10 g |
0.5 g |
0.1 g |
|
Light Bierschinken
|
32 |
33 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
Gummibärchen abgepackt
|
14 |
48 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Spargel Crmesuppe
|
500 |
135 kcal |
27 kcal |
4.4 g |
0.6 g |
0.8 g |
|
Pudding; Schoko 0,1%
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
PowerBar Harvest
|
60 |
220 kcal |
367 kcal |
60.3 g |
15 g |
7.1 g |
|
Salami "Wellness"
|
80 |
213 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Joghurt
|
150 |
58 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Joghurt
|
330 |
389 kcal |
118 kcal |
15 g |
4.3 g |
4.2 g |
|
Couscous Instant
|
100 |
345 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
|
Pizza Rucola
|
400 |
868 kcal |
217 kcal |
25 g |
9 g |
9 g |
|
Actimel 0,1
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.3 g |
0.1 g |
|
Salami Premium
|
4 |
10 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Bebivita Frucht & Quark
|
190 |
163 kcal |
86 kcal |
0 g |
0 g |
0 g |
|
Bebivita Karotten+Kartoffel
|
190 |
59 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
Babylove Milchbrei Banane
|
200 |
225 kcal |
112.5 kcal |
0 g |
0 g |
0 g |
|
Bebivita Abendbrei
|
205 |
238 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Yakult light
|
65 |
27 kcal |
42 kcal |
10.2 g |
1.4 g |
0.1 g |