|
Tomatensosse
|
250 |
250 kcal |
100 kcal |
1 g |
1 g |
1 g |
|
Grilled Chicken Salat Cesar
|
100 |
190 kcal |
190 kcal |
7 g |
28 g |
4 g |
|
Nasi Goreng
|
600 |
600 kcal |
100 kcal |
14 g |
6.3 g |
2.1 g |
|
Salatdressing Cesar
|
75 |
53 kcal |
71 kcal |
6.3 g |
2.5 g |
2.4 g |
|
Eis Sandwich Classic
|
56 |
159 kcal |
284 kcal |
25.9 g |
2.6 g |
18.9 g |
|
Activ O2 fitness
|
750 |
116 kcal |
15.4 kcal |
3.7 g |
0.1 g |
0 g |
|
Cucina Tomatensoße
|
100 |
95 kcal |
95 kcal |
7.5 g |
4.2 g |
5.4 g |
|
Dinkel Crunchy Müsli
|
40 |
164 kcal |
409 kcal |
70 g |
8.5 g |
10.5 g |
|
Kalbsleberwurst
|
25 |
63 kcal |
253 kcal |
2 g |
14 g |
21 g |
|
frühlingsrolle vegong
|
400 |
600 kcal |
150 kcal |
20 g |
3 g |
6 g |
|
Pfifferling - Creme Suppe
|
250 |
130 kcal |
52 kcal |
4.3 g |
0.8 g |
3.5 g |
|
Orange/ Holunderblüte
|
250 |
102 kcal |
41 kcal |
4.8 g |
2.7 g |
1.2 g |
|
Pfifferling - Creme Suppe
|
250 |
130 kcal |
52 kcal |
4.3 g |
0.8 g |
3.5 g |
|
Soja Nudeln
|
100 |
387 kcal |
387 kcal |
0 g |
0 g |
0 g |
|
Baguette Brötchen
|
100 |
237 kcal |
237 kcal |
50 g |
7 g |
1 g |
|
Apfelsaft
|
250 |
112 kcal |
45 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Latte Macciato
|
250 |
1200 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Fisch: Heringsgenuß
|
150 |
111 kcal |
74 kcal |
0.4 g |
8.1 g |
4.4 g |
|
Fitnessbrot
|
71 |
122 kcal |
172 kcal |
33 g |
6 g |
1.8 g |
|
Erdbeerkonfitüre diät
|
15 |
27 kcal |
177 kcal |
43 g |
0.4 g |
0.2 g |
|
Fitmilch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Buttermilchquark 0,5%
|
50 |
38 kcal |
76 kcal |
5.23 g |
12 g |
0.5 g |
|
Frischkäse
|
20 |
35 kcal |
175 kcal |
3 g |
7 g |
15 g |
|
Zitronenmarmelade
|
20 |
46 kcal |
230 kcal |
57.23 g |
0.2 g |
0 g |
|
Multivitamin Saft
|
200 |
102 kcal |
51 kcal |
11.5 g |
0.3 g |
0.2 g |
|
Soja-Reis-Drink
|
30 |
14 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
|
Laktosefreie Milch
|
100 |
38 kcal |
38 kcal |
5 g |
4 g |
0.3 g |
|
Cola light
|
500 |
1 kcal |
0.25 kcal |
0.1 g |
0.1 g |
0 g |
|
pan. Schnitzel
|
50 |
75 kcal |
150 kcal |
12 g |
27 g |
2 g |
|
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Vollkornnudeln, gekocht
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
2.5 g |
|
Vollkornbrötchen
|
50 |
52 kcal |
105 kcal |
19 g |
4 g |
1 g |
|
Erdbeeren
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0.4 g |
|
Spargel
|
100 |
18 kcal |
18 kcal |
0 g |
0 g |
0.2 g |
|
Kartoffeln
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0.1 g |
|
Schlagsahne gesüßt
|
30 |
87 kcal |
290 kcal |
11 g |
2.5 g |
26 g |
|
Geflügel Jagdwurst
|
20 |
34 kcal |
172 kcal |
1 g |
15 g |
12 g |
|
Bio Vanille Joghurt
|
100 |
99 kcal |
99 kcal |
13.9 g |
3.2 g |
3.4 g |
|
Wasser Sport
|
300 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Vollkorn Linguine
|
100 |
360 kcal |
360 kcal |
71.2 g |
13 g |
2.6 g |
|
Pesto Rosso
|
40 |
156 kcal |
391 kcal |
13 g |
6 g |
35 g |
|
Zitronen Teegetränk
|
100 |
38 kcal |
38 kcal |
9.2 g |
0 g |
0 g |
|
Hydroactiv (Aldi)
|
500 |
75 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Schmelzkäseecken leicht
|
32 |
55 kcal |
172 kcal |
7.3 g |
13.6 g |
9.8 g |
|
gartensalat+balsamicodressing
|
80 |
24 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Optiwell Grießpudding Vanille
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Knusper Fisch-Filet
|
200 |
384 kcal |
192 kcal |
15.4 g |
13.8 g |
8.4 g |
|
Cheeseburger
|
100 |
300 kcal |
300 kcal |
13 g |
16 g |
30 g |
|
Chicken Wrap
|
100 |
315 kcal |
315 kcal |
14 g |
14 g |
34 g |
|
FrüchteTraum
|
125 |
138 kcal |
110 kcal |
16 g |
6 g |
2.4 g |
|
fertiggericht
|
500 |
520 kcal |
104 kcal |
19 g |
3.5 g |
1.6 g |
|
Fruit Snack Datteln
|
9 |
25 kcal |
277 kcal |
65.2 g |
2 g |
0.5 g |
|
Fruit Snack Obst Mix
|
50 |
125 kcal |
249 kcal |
58.8 g |
2.9 g |
0.2 g |
|
Fruit Snack Aprikosen
|
50 |
109 kcal |
218 kcal |
52 g |
2 g |
0.5 g |
|
Vietnamese Duck Soup
|
360 |
157 kcal |
43.6 kcal |
8 g |
1.47 g |
0.63 g |
|
Asia-Suppe-30.05
|
100 |
105 kcal |
105 kcal |
10 g |
4 g |
5 g |
|
Suppengemüse
|
100 |
42 kcal |
42 kcal |
5.5 g |
2.5 g |
5.5 g |
|
Leichtgold
|
5 |
12 kcal |
240 kcal |
0.3 g |
0.2 g |
25 g |
|
Pudding -Schokocreme-
|
200 |
266 kcal |
133 kcal |
17.8 g |
3.2 g |
5.4 g |
|
Getränk: Milch, 1,5 %
|
100 |
47 kcal |
47 kcal |
0 g |
3.5 g |
0.6 g |
|
Lakritz Bären
|
5 |
17 kcal |
343 kcal |
82.6 g |
3.1 g |
0.1 g |
|
Light Schinken
|
20 |
25 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Frischkäse als Butterersatz
|
10 |
26 kcal |
265 kcal |
1.6 g |
6.2 g |
26 g |
|
Pfirsich-Maracuja/Ananas Joghurt
|
150 |
108 kcal |
72 kcal |
14 g |
3.8 g |
0.1 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
3.4 g |
2.6 g |
2.1 g |
|
Multivitaminsaft
|
100 |
50 kcal |
50 kcal |
11.4 g |
0.4 g |
0.3 g |
|
Fruchtzwerge
|
80 |
93 kcal |
116 kcal |
14.6 g |
6.5 g |
3.5 g |
|
Salami-Sandwich
|
175 |
467 kcal |
267 kcal |
0 g |
0 g |
0 g |
|
Thunfisch Brotaufstrich
|
50 |
138 kcal |
275 kcal |
1.3 g |
18.5 g |
21.8 g |
|
Kartoffelsalat mit Ei und Gurke
|
400 |
700 kcal |
175 kcal |
13 g |
1.9 g |
12.6 g |
|
Camembert leicht
|
125 |
256 kcal |
205 kcal |
0 g |
23 g |
13 g |
|
Tilapa Filets (Kräuter-Knoblauch)
|
275 |
231 kcal |
84 kcal |
0.3 g |
15.6 g |
2.3 g |
|
Früchte Traum 0,1% fett
|
125 |
111 kcal |
89 kcal |
16 g |
6 g |
0.1 g |
|
Naturreis
|
75 |
262 kcal |
350 kcal |
75 g |
7.4 g |
2.2 g |
|
Fleischkäse (100 g - 50 mg Chol.)
|
20 |
27 kcal |
137 kcal |
1 g |
10.9 g |
9.9 g |
|
Orangen Saft
|
240 |
103 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Geflügel Lyoner
|
50 |
55 kcal |
109 kcal |
1 g |
15 g |
5 g |
|
Wasser
|
240 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Geflügel Frikadellen (Plus)
|
250 |
482 kcal |
193 kcal |
12 g |
16 g |
9 g |
|
Eismeergarnelen
|
50 |
45 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Erfrischungsstäbchen
|
100 |
367 kcal |
367 kcal |
0 g |
0 g |
0 g |
|
Putenbrustfiletstreifen gebraten
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
sojapudding
|
125 |
100 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Mc Donalds Salat
|
266 |
189 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Pute in Aspik
|
100 |
103 kcal |
103 kcal |
3.4 g |
15.2 g |
2.6 g |
|
Pommes Frites Klein
|
80 |
235 kcal |
294 kcal |
0 g |
0 g |
0 g |
|
Caesar Dressing
|
78 |
55 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Gouda
|
20 |
52 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Finissimo Joghurt mild, Stracciatella
|
100 |
137 kcal |
137 kcal |
18.2 g |
3.6 g |
18.2 g |
|
Cucina Mozzarella
|
125 |
309 kcal |
247 kcal |
1.5 g |
17.5 g |
1.5 g |
|
Roggenvollkornbrot
|
50 |
91 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Speisequark
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
reine Buttermilch
|
500 |
180 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Choco Minis Bigger
|
50 |
182 kcal |
365 kcal |
33.2 g |
4.8 g |
23.7 g |
|
Eintopf: Linsensuppe mit Würstchen
|
465 |
470 kcal |
101 kcal |
9 g |
5 g |
5 g |
|
Optiwell Control Orange
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
leichter genuss Fleischsalat
|
50 |
78 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
leichter Genuss Thunfischsalat
|
50 |
86 kcal |
173 kcal |
15.2 g |
10.1 g |
8 g |
|
leichter genuss Geflügelsalat
|
50 |
64 kcal |
129 kcal |
11 g |
7.5 g |
6 g |
|
Hähnchenbrustfilet mit Ananas
|
10 |
8 kcal |
79 kcal |
3.5 g |
15 g |
0.5 g |