|
Weight Watchers Pilzcremesuppe
|
300 |
75 kcal |
25 kcal |
4.4 g |
1.5 g |
0.1 g |
|
Forkids
|
10 |
57 kcal |
566 kcal |
57 g |
6.9 g |
34 g |
|
M - Puten, Fenchel, Karrotten, asiatisch
|
220 |
230 kcal |
104.5 kcal |
0 g |
0 g |
0 g |
|
Steakhouse Pfanne
|
100 |
111 kcal |
111 kcal |
11.7 g |
4.4 g |
5.2 g |
|
S - Aprikosen-Kokos-Quark
|
180 |
193 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
pouletbrust
|
150 |
200 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Käse Jogging Cambert 10%
|
100 |
176 kcal |
176 kcal |
0.5 g |
21 g |
10 g |
|
Apfelschorle
|
250 |
62 kcal |
25 kcal |
6.1 g |
0.1 g |
0 g |
|
Müsli
|
60 |
290 kcal |
483 kcal |
0 g |
28 g |
0 g |
|
Milchreis
|
70 |
78 kcal |
112 kcal |
21 g |
4 g |
1 g |
|
Grießbrei
|
92 |
101 kcal |
110 kcal |
17 g |
3.5 g |
3 g |
|
Leicht und Cross Roggen
|
13 |
44 kcal |
336 kcal |
68.4 g |
8.9 g |
3 g |
|
Wurst: Sahne-Leberwurst
|
30 |
107 kcal |
358 kcal |
1 g |
12 g |
34 g |
|
Karottensaft
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Pfirsischnektar
|
100 |
59 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Apfelstrudel
|
65 |
170 kcal |
262 kcal |
0 g |
0 g |
0 g |
|
Karopfirsich
|
260 |
104 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Champigons III. Wahl
|
170 |
24 kcal |
14 kcal |
0.3 g |
2.5 g |
0.2 g |
|
Gebratene Nudeln
|
122 |
218 kcal |
179 kcal |
21.4 g |
3.3 g |
8.9 g |
|
Pizza Margherita
|
300 |
639 kcal |
213 kcal |
25 g |
8 g |
9 g |
|
Frucht Molke Multivitamin Diät
|
100 |
26 kcal |
26 kcal |
5.4 g |
0.5 g |
0.04 g |
|
Provit Joghurt fettarm
|
200 |
178 kcal |
89 kcal |
14.9 g |
3.8 g |
1.4 g |
|
Frucht Buttermilch Erdbeere Diät
|
100 |
32 kcal |
32 kcal |
4.3 g |
2.3 g |
0.4 g |
|
weizenmischbrot
|
500 |
1150 kcal |
230 kcal |
46 g |
0 g |
2 g |
|
knabberbox
|
300 |
1317 kcal |
439 kcal |
58 g |
11.2 g |
18 g |
|
Ditschi Volanti Tonno
|
540 |
562 kcal |
104 kcal |
12 g |
5 g |
4 g |
|
Körniger Frischkäse light
|
200 |
170 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Grießbrei Vanille
|
190 |
156 kcal |
82 kcal |
12.1 g |
2.6 g |
2.6 g |
|
Frucht Prickler Exotic
|
500 |
135 kcal |
27 kcal |
6.2 g |
0.4 g |
0.1 g |
|
Käse - Frischkäse körnig
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Mehrkornbrot
|
55 |
125 kcal |
227 kcal |
41.6 g |
8.1 g |
3.6 g |
|
Brotaufstrich Thunfisch-Paprika
|
50 |
53 kcal |
106 kcal |
7 g |
11 g |
3.8 g |
|
Curryhähnchen + Reis
|
350 |
354 kcal |
101 kcal |
10.1 g |
7.1 g |
3.6 g |
|
Optiwell-Pudding
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |
|
Steakhouse Pfanne
|
100 |
111 kcal |
111 kcal |
11.7 g |
4.4 g |
5.2 g |
|
Sprühsahne
|
85 |
235 kcal |
276 kcal |
0 g |
0 g |
0 g |
|
Puddingpulver Vanille
|
37 |
23 kcal |
63 kcal |
11.4 g |
3.3 g |
0.5 g |
|
Orangensaft-Natreen
|
200 |
34 kcal |
17 kcal |
3.7 g |
0.2 g |
0.1 g |
|
Keks - Reiskleie Apfel Riegel
|
30 |
150 kcal |
501 kcal |
38.1 g |
5.2 g |
37 g |
|
Sandorn Bonbon (ohne Zucker)
|
100 |
235 kcal |
235 kcal |
96 g |
0 g |
0 g |
|
Rahmspinat
|
450 |
189 kcal |
42 kcal |
2.7 g |
1.7 g |
2.7 g |
|
Milchstreichfett 45%
|
100 |
440 kcal |
440 kcal |
0 g |
0 g |
46.5 g |
|
Salateup Feta-Käse & Oliven
|
250 |
152 kcal |
61 kcal |
1.8 g |
4.4 g |
4 g |
|
Schnitzelsoße
|
250 |
162 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Schmelzkäse 25%
|
25 |
51 kcal |
204 kcal |
7 g |
17 g |
12 g |
|
Optifast Shake
|
1 |
2 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Gulaschsuppe
|
150 |
213 kcal |
142 kcal |
0 g |
0 g |
0 g |
|
Kartoffel-Kohlrabiauflauf
|
100 |
75 kcal |
75.33 kcal |
4.97 g |
4.341 g |
4.13 g |
|
Doppelkeks
|
25 |
120 kcal |
481 kcal |
67 g |
6 g |
21 g |
|
Granola
|
10 |
50 kcal |
499 kcal |
59 g |
7.4 g |
26 g |
|
Gulasch ( siehe selbst)+20g soßenb.
|
120 |
143 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
grießbrei
|
150 |
226 kcal |
151 kcal |
16 g |
3.3 g |
8.2 g |
|
Champignon-Creme
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Hackfleisch gemischt
|
100 |
234 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Mini Frikadellen
|
25 |
62 kcal |
250 kcal |
8 g |
15 g |
18 g |
|
Edel Bitter Schokolade 85%
|
25 |
142 kcal |
567 kcal |
21.4 g |
9.1 g |
49.4 g |
|
Müsli Activ
|
60 |
214 kcal |
356 kcal |
67 g |
7.5 g |
5.9 g |
|
Bar
|
50 |
258 kcal |
515 kcal |
60.2 g |
9 g |
28 g |
|
Ragout Fin
|
400 |
444 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Käse Toast
|
20 |
56 kcal |
279 kcal |
4 g |
14 g |
23 g |
|
Die Leichte
|
5 |
12 kcal |
240 kcal |
4 g |
2 g |
16 g |
|
Corny
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
5.3 g |
|
Kochen mit finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
5 g |
|
Zwiebel-Rahm Schnitzel
|
47 |
124 kcal |
263 kcal |
51.5 g |
10.9 g |
1.5 g |
|
Orangenlimonade
|
100 |
8 kcal |
8 kcal |
1.8 g |
0.1 g |
0.1 g |
|
Steffi Vitamine
|
1 |
1 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Schokowaffel
|
1 |
2 kcal |
205 kcal |
0 g |
0 g |
0 g |
|
Käseaufschnitt
|
100 |
329 kcal |
329 kcal |
0.1 g |
26 g |
25 g |
|
Maasdamer
|
100 |
343 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
Milch (1,5%)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Tomatensoße - mit Olive
|
105 |
67 kcal |
64 kcal |
4.9 g |
1.2 g |
4.4 g |
|
Brigitte Diät Wok scharf-sauer
|
500 |
400 kcal |
80 kcal |
12.4 g |
3.7 g |
1.7 g |
|
Schmand-Erdbeer-Kuchen
|
137 |
301 kcal |
220 kcal |
5.7 g |
4.4 g |
8.1 g |
|
Fitness Riegel
|
34 |
112 kcal |
329 kcal |
71 g |
2.8 g |
3.8 g |
|
Putenfleisch m. Salbeisauce
|
350 |
371 kcal |
106 kcal |
14 g |
6.3 g |
2.7 g |
|
Tsatsiki
|
400 |
452 kcal |
113 kcal |
5.7 g |
4.4 g |
8.1 g |
|
Hähnchenbrust
|
20 |
19 kcal |
97 kcal |
1 g |
4 g |
1 g |
|
Joghurt - Andechser Heidelbeere
|
150 |
94 kcal |
63 kcal |
11.6 g |
3.8 g |
0.1 g |
|
Pizza Speciale
|
330 |
594 kcal |
180 kcal |
24.6 g |
9.4 g |
4.9 g |
|
Kartoffel-Puffer
|
125 |
235 kcal |
188 kcal |
16 g |
4 g |
12 g |
|
Schinkenwurst Paprika
|
50 |
50 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Milde Früchte: Apfel
|
125 |
69 kcal |
55 kcal |
12.9 g |
0.3 g |
0.2 g |
|
Westernpfanne
|
250 |
335 kcal |
134 kcal |
13.1 g |
5 g |
6.8 g |
|
7-Gemüse-Nudeltopf
|
400 |
120 kcal |
30 kcal |
4.2 g |
1.5 g |
0.8 g |
|
7-Gemüse-Nudeltopf
|
800 |
240 kcal |
30 kcal |
4.2 g |
1.5 g |
0.8 g |
|
Belight Chili con carne
|
100 |
114 kcal |
114 kcal |
18 g |
6.8 g |
1.6 g |
|
Topstar Sportdrink
|
100 |
21 kcal |
21 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Einback
|
100 |
160 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Kartoffelauflauf
|
350 |
163 kcal |
46.6 kcal |
8.6 g |
1.9 g |
0.4 g |
|
Tomaten-Mozzarella-Salat
|
130 |
160 kcal |
123 kcal |
3.8 g |
6.3 g |
9.2 g |
|
Erdbeer Quark
|
100 |
74 kcal |
74 kcal |
11.4 g |
7 g |
0.1 g |
|
Milchzeit
|
250 |
190 kcal |
76 kcal |
13 g |
1.6 g |
1.9 g |
|
Dinkel-Vollkorn-Spaghetti
|
125 |
419 kcal |
335 kcal |
64 g |
13 g |
3 g |
|
Dinkel-Vollkorn-Spaghetti
|
100 |
335 kcal |
335 kcal |
64 g |
13 g |
3 g |
|
Schlemmerfilet -Italiano
|
400 |
488 kcal |
122 kcal |
2.1 g |
12 g |
7.3 g |
|
Probiotic Drink Orange
|
125 |
72 kcal |
58 kcal |
11.1 g |
2.5 g |
0.1 g |
|
Reisnudel (gekocht)
|
100 |
109 kcal |
109 kcal |
0 g |
0 g |
0 g |
|
Camembert
|
150 |
477 kcal |
318 kcal |
14 g |
16 g |
22 g |
|
Himbeeren TK
|
500 |
295 kcal |
59 kcal |
12.1 g |
1.2 g |
0.6 g |
|
quinoa
|
30 |
105 kcal |
350 kcal |
60 g |
15.2 g |
5 g |