|
Knusper-Filet Backteig
|
100 |
194 kcal |
194 kcal |
14.5 g |
10.5 g |
10.5 g |
|
Knäckebrot
|
10 |
34 kcal |
337 kcal |
58.4 g |
11.5 g |
6.4 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Salatsoße
|
50 |
28 kcal |
55 kcal |
9.2 g |
3.2 g |
0.7 g |
|
Salatdressing Joghurt light
|
100 |
114 kcal |
114 kcal |
5 g |
1.8 g |
9.4 g |
|
Salatcup Caesars
|
200 |
244 kcal |
122 kcal |
9.2 g |
7.8 g |
6 g |
|
Leberwurst light
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
|
Lyoner light
|
17 |
15 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
Rindersaftschinken
|
10 |
12 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Mediterrane Gemüsepfanne
|
260 |
203 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Heidlbeeren
|
125 |
74 kcal |
59 kcal |
7.5 g |
0.6 g |
0.6 g |
|
Messino
|
12 |
48 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Cappuccino
|
25 |
97 kcal |
388 kcal |
60.8 g |
10.6 g |
11.4 g |
|
Pangasiusfilet
|
100 |
75 kcal |
75 kcal |
0 g |
16.2 g |
1.1 g |
|
Roher Schinken
|
10 |
1 kcal |
12 kcal |
0 g |
0 g |
0 g |
|
VK-Brot klein
|
50 |
90 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Orginal Französischer Weichkäse
|
22 |
84 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
|
Jogi-Bussi
|
10 |
34 kcal |
336 kcal |
77.5 g |
4.7 g |
0.2 g |
|
Kokosmilch 60%
|
100 |
214 kcal |
214 kcal |
2 g |
2 g |
22 g |
|
Mandel-Nuss-Tofu
|
100 |
147 kcal |
147 kcal |
2.5 g |
13.3 g |
12.3 g |
|
Vollmilch
|
10 |
6 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Rheinisches Schwarzbrot
|
40 |
81 kcal |
203 kcal |
41.5 g |
6.1 g |
1.4 g |
|
Coconutmilk
|
100 |
169 kcal |
169 kcal |
2 g |
2 g |
17 g |
|
Apfelrotkohl
|
350 |
224 kcal |
64 kcal |
0 g |
0 g |
0.1 g |
|
Hähnchenbrust-Aufschnitt
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Schlemmerfilet Broccoli
|
200 |
276 kcal |
138 kcal |
0 g |
0 g |
7.8 g |
|
Saint-Albray cremig leicht 12 %
|
30 |
62 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Brügeli
|
23 |
124 kcal |
537 kcal |
0 g |
0 g |
0 g |
|
Saint-Albray mild-würzige Scheiben 48 %
|
17 |
59 kcal |
348 kcal |
1 g |
23 g |
28 g |
|
Saint-Albray Streichcréme 50 %
|
30 |
74 kcal |
248 kcal |
3 g |
14 g |
20 g |
|
Bio Joghurt Pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Cappuccino crema latte
|
14 |
61 kcal |
438 kcal |
64.5 g |
11.6 g |
14.9 g |
|
Quarkcreme
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Rindfleisch gekocht
|
350 |
308 kcal |
88 kcal |
6.3 g |
10.9 g |
2.3 g |
|
Philadelphia Gourmet Thunfisch & Paprika
|
30 |
45 kcal |
149 kcal |
4.7 g |
8.5 g |
10.5 g |
|
Smoothie Ananas Banane Kokos
|
250 |
192 kcal |
77 kcal |
15.4 g |
0.8 g |
1.2 g |
|
Süßigkeit schokolierte Früchte
|
50 |
164 kcal |
329 kcal |
47.9 g |
3.4 g |
13.8 g |
|
Zupf-Kuchen
|
120 |
390 kcal |
325 kcal |
35.3 g |
7.1 g |
17.3 g |
|
Hähnchenfiletstreifen, gebraten
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Bockshorn-Klee-Käse
|
20 |
65 kcal |
326 kcal |
0.1 g |
23 g |
26 g |
|
Bio-Dinkel-Plätzchen
|
20 |
95 kcal |
473 kcal |
62.2 g |
7.5 g |
21.6 g |
|
puddis in love
|
80 |
112 kcal |
140 kcal |
20 g |
3.9 g |
4.9 g |
|
Dampfgemüse ital.
|
300 |
135 kcal |
45 kcal |
4.3 g |
2.2 g |
2.1 g |
|
Schoko Milchshake
|
180 |
220 kcal |
122 kcal |
20 g |
3 g |
3 g |
|
Frischkäse
|
13 |
34 kcal |
258 kcal |
7.7 g |
4.4 g |
24 g |
|
Keks 1 St.
|
5 |
16 kcal |
310 kcal |
0 g |
0 g |
11 g |
|
Subway Sandwich Chicken Fajita
|
350 |
276 kcal |
79 kcal |
0 g |
9 g |
0 g |
|
Joghurt Quarkcreme
|
190 |
367 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
Magic Asia
|
360 |
158 kcal |
44 kcal |
8 g |
1.5 g |
0.6 g |
|
Eiweißriegel
|
45 |
81 kcal |
180 kcal |
0 g |
20 g |
0 g |
|
natives olivenöl extra
|
100 |
822 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Brotaufstrich, Exquisa Frischkäse fitline 0,2%
|
30 |
18 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
FGs, SB, LG, Zwiebel-Hackbraten + Kartoffelpüree + Rotkohl
|
435 |
300 kcal |
69 kcal |
10.4 g |
3.4 g |
1.5 g |
|
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Choko und Rice
|
25 |
127 kcal |
510 kcal |
61 g |
6.7 g |
26.5 g |
|
Die Leichte mit Joghurt
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Käse mild
|
21 |
49 kcal |
234 kcal |
0 g |
31 g |
11 g |
|
Dessert-Sauce Vanille
|
50 |
76 kcal |
152 kcal |
14.7 g |
3.1 g |
9 g |
|
Brunch Teufel
|
50 |
110 kcal |
220 kcal |
4 g |
4.5 g |
21 g |
|
Country Potatoes Chili
|
600 |
834 kcal |
139 kcal |
20.8 g |
2.6 g |
5 g |
|
Nussini Minies
|
15 |
83 kcal |
555 kcal |
52 g |
7 g |
35 g |
|
Polenta
|
100 |
108 kcal |
108 kcal |
0 g |
2.8 g |
3 g |
|
Camenbert leicht
|
20 |
42 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Kürbiskernbrot
|
50 |
122 kcal |
243 kcal |
27.3 g |
20.5 g |
9 g |
|
Magermilch Joghurt
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Alpenfrischkäse Kräuter
|
20 |
52 kcal |
261 kcal |
3 g |
6 g |
25 g |
|
geflügelbrustfilet/netto
|
150 |
159 kcal |
106 kcal |
0 g |
0 g |
2 g |
|
Bertolli
|
5 |
20 kcal |
390 kcal |
3 g |
0.8 g |
42 g |
|
Baguette mit Kräuterbutter
|
175 |
516 kcal |
295 kcal |
38.4 g |
7.8 g |
12.2 g |
|
Bami Goreng
|
250 |
430 kcal |
172 kcal |
21.2 g |
7.4 g |
6.2 g |
|
Maisels Weizenbier
|
500 |
110 kcal |
22 kcal |
4.3 g |
0.6 g |
0 g |
|
Bami Goreng
|
250 |
430 kcal |
172 kcal |
21.2 g |
7.4 g |
6.2 g |
|
minusL Milch 3,8%
|
100 |
67 kcal |
67 kcal |
4.8 g |
3.4 g |
3.8 g |
|
Fruit 2day - Erdbeer Orange
|
200 |
108 kcal |
54 kcal |
12.9 g |
0.5 g |
0 g |
|
hallorenkugeln Erdbeer-minze
|
125 |
470 kcal |
376 kcal |
62 g |
4 g |
8 g |
|
Frikadellen "Pfannen-Frikadellen"
|
84 |
202 kcal |
240 kcal |
7 g |
17 g |
16 g |
|
Basmati Naturreis
|
60 |
212 kcal |
354 kcal |
78.5 g |
9 g |
0.8 g |
|
Ehrmann
|
150 |
165 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Steinhaus Gorgonzola-Walnuss-Tortelli
|
200 |
462 kcal |
231 kcal |
28.7 g |
9.5 g |
8.7 g |
|
Barilla Basilico
|
400 |
216 kcal |
54 kcal |
6.9 g |
1.5 g |
2.3 g |
|
Erdbeer-Sahne-Rolle
|
62 |
144 kcal |
233 kcal |
29.3 g |
3.8 g |
11.2 g |
|
Joghurt-Mohn-Torte
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Sushi
|
215 |
230 kcal |
107 kcal |
17.5 g |
4.6 g |
2 g |
|
Rucola
|
50 |
12 kcal |
24 kcal |
2.1 g |
2.6 g |
0.7 g |
|
Isotonische Brausetabletten
|
100 |
13 kcal |
13.1 kcal |
0.46 g |
0 g |
0 g |
|
Calcium+D3
|
4 |
0 kcal |
8.3 kcal |
0.4 g |
0.1 g |
0 g |
|
Currygewürzketchup
|
60 |
82 kcal |
137 kcal |
32.4 g |
1.1 g |
0.4 g |
|
Tomatenketchup
|
60 |
49 kcal |
82 kcal |
20.3 g |
0.2 g |
0.1 g |
|
Bauernschinken
|
80 |
152 kcal |
190 kcal |
1 g |
24 g |
10 g |
|
Frischkäse-Torte mit PHILADELPHIA
|
72 |
249 kcal |
346 kcal |
10.9 g |
5 g |
0 g |
|
Zaziki
|
200 |
218 kcal |
109 kcal |
9.1 g |
4 g |
9.1 g |
|
Gemüse Brotaufstrich
|
20 |
22 kcal |
108 kcal |
9.9 g |
2.6 g |
6.4 g |
|
Toast Vollkorn 1 Scheibe
|
22 |
54 kcal |
244 kcal |
0 g |
0 g |
4.5 g |
|
Apfelmus
|
200 |
112 kcal |
56 kcal |
13.7 g |
0.3 g |
0.1 g |
|
Filinchen
|
5 |
20 kcal |
399 kcal |
75 g |
11 g |
6.2 g |
|
Speisequark
|
250 |
170 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
|
Mehrkornbrötchen
|
83 |
205 kcal |
247 kcal |
40.7 g |
10.8 g |
4.6 g |
|
Sonntagsbrötchen
|
50 |
124 kcal |
248 kcal |
44 g |
10.6 g |
3.2 g |
|
Pudding Vanille
|
100 |
53 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |