|
Fisch: Sardinen mit Zitrone
|
95 |
200 kcal |
211 kcal |
0 g |
20.3 g |
10.2 g |
|
Putenbrust Paprika
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Erdbeer-Limette Quark
|
100 |
84 kcal |
84 kcal |
14 g |
6.5 g |
0.2 g |
|
Buttermilch Waldbeeren
|
500 |
330 kcal |
66 kcal |
11.5 g |
2.8 g |
0.9 g |
|
Mortadella
|
20 |
58 kcal |
292 kcal |
0.4 g |
0 g |
27 g |
|
Almased Milch
|
200 |
320 kcal |
160 kcal |
12.4 g |
16.55 g |
5.1 g |
|
Rahmquark
|
250 |
510 kcal |
204 kcal |
3.5 g |
10.2 g |
16.8 g |
|
Mehrkornbrötchen
|
57 |
152 kcal |
266 kcal |
46 g |
9 g |
5 g |
|
Yufka Teigblätter
|
166 |
226 kcal |
136 kcal |
8.5 g |
1 g |
0 g |
|
Kürbiskernbrötchen
|
78 |
230 kcal |
295 kcal |
39.6 g |
12 g |
9.7 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Ravioli in würziger Tomatensoße
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
|
Ravioli mit Käse-Gemüsefüllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Vanille Traum
|
125 |
158 kcal |
126 kcal |
18 g |
4.4 g |
4 g |
|
Hühnerfrikassee
|
225 |
198 kcal |
88 kcal |
5.5 g |
8.8 g |
3.4 g |
|
Chop Suey
|
375 |
405 kcal |
108 kcal |
15.8 g |
6.2 g |
2.2 g |
|
Milch Reis
|
200 |
206 kcal |
103 kcal |
18 g |
3 g |
2 g |
|
Dessertsoße Vanille
|
20 |
35 kcal |
177 kcal |
18.5 g |
3.6 g |
9.8 g |
|
Spinatpizza
|
350 |
749 kcal |
214 kcal |
22 g |
7.3 g |
10 g |
|
Thunfisch-Sandwich
|
250 |
420 kcal |
168 kcal |
17 g |
9 g |
7 g |
|
Tomatensauce mit Gemüse
|
340 |
92 kcal |
27 kcal |
5.1 g |
1.2 g |
0.2 g |
|
Käse
|
25 |
89 kcal |
357 kcal |
0 g |
0 g |
0 g |
|
Dinkelbort
|
30 |
66 kcal |
220 kcal |
41.8 g |
8.7 g |
2 g |
|
Pflaumenmus
|
20 |
39 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Tomatensuppe balance (Erasco)
|
390 |
136 kcal |
35 kcal |
4.3 g |
1 g |
1.4 g |
|
Pilze: Champignons
|
145 |
20 kcal |
14 kcal |
0 g |
2.3 g |
0.2 g |
|
Pilze: Champignons
|
145 |
20 kcal |
14 kcal |
0 g |
2.3 g |
0.2 g |
|
Joghurt Ice - Eis - Erdbeer
|
71 |
99 kcal |
140 kcal |
28.3 g |
1.6 g |
2.3 g |
|
Joghurt Ice - Eis - Zitrone
|
71 |
102 kcal |
144 kcal |
29.6 g |
1.5 g |
2.2 g |
|
Joghurt Ice - Eis - Orange
|
71 |
105 kcal |
148 kcal |
30.1 g |
1.6 g |
2.3 g |
|
Joghurt Ice - Eis - Heidelbeer
|
71 |
101 kcal |
142 kcal |
28.8 g |
1.5 g |
2.3 g |
|
Sojadrink
|
100 |
43 kcal |
43 kcal |
2 g |
3.7 g |
2.2 g |
|
Trink-frucht Mango-Maracuja
|
100 |
53 kcal |
53 kcal |
12.1 g |
0.5 g |
0.1 g |
|
Speisequark, Magerstufe
|
100 |
70 kcal |
70 kcal |
4.1 g |
12 g |
0.5 g |
|
Quark mit Ananas
|
200 |
170 kcal |
85 kcal |
14.5 g |
6.3 g |
0.2 g |
|
Mini-Brezel
|
30 |
117 kcal |
389 kcal |
75 g |
12 g |
4.5 g |
|
Gemüselaibchen
|
100 |
111 kcal |
111 kcal |
14.7 g |
5.2 g |
35 g |
|
Sandwich Salami
|
180 |
468 kcal |
260 kcal |
20 g |
9 g |
16 g |
|
Haribo Phantasia
|
40 |
132 kcal |
330 kcal |
75 g |
5.7 g |
0 g |
|
Sugo alla Napoletana
|
60 |
46 kcal |
76 kcal |
3.5 g |
9.8 g |
1.2 g |
|
Belight Ligth Käse Würzig
|
33 |
91 kcal |
277 kcal |
0.1 g |
31 g |
0.1 g |
|
Vanille joghurt
|
250 |
110 kcal |
44 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Heringssalat
|
30 |
39 kcal |
130 kcal |
11.2 g |
6.2 g |
6.7 g |
|
Bitterschokolade
|
20 |
110 kcal |
550 kcal |
36 g |
9.3 g |
41.1 g |
|
Garnelensalat
|
200 |
156 kcal |
78 kcal |
3.4 g |
8 g |
3.8 g |
|
Soße aus IgloBlattspinat mit Mozarella & Knorr Fix Carbonara
|
150 |
135 kcal |
90 kcal |
6.46 g |
5.24 g |
4.68 g |
|
Shrimpscocktail light
|
50 |
67 kcal |
134 kcal |
5.9 g |
6.2 g |
9.2 g |
|
Ravioli
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
backofenpommes zubereitet
|
100 |
212 kcal |
212 kcal |
35 g |
3.5 g |
7.5 g |
|
whip dip
|
15 |
42 kcal |
280 kcal |
14 g |
0.9 g |
24 g |
|
Pizza Salami Light
|
315 |
743 kcal |
236 kcal |
28 g |
15 g |
7.2 g |
|
Sahne-Hering
|
100 |
344 kcal |
344 kcal |
7 g |
7 g |
32 g |
|
Frosta WOK scharf-sauer
|
500 |
400 kcal |
80 kcal |
12.4 g |
3.7 g |
1.7 g |
|
Forellen Filets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Reis Basmálti
|
100 |
365 kcal |
365 kcal |
78 g |
8.8 g |
2 g |
|
Optiwell Grießpudding Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Saure Heringe
|
100 |
325 kcal |
325 kcal |
74 g |
4.5 g |
0.1 g |
|
Jogging leicht Camenbert
|
20 |
37 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
Vitamintablette
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Patros
|
150 |
296 kcal |
197 kcal |
0.7 g |
25 g |
10.5 g |
|
Belight
|
150 |
72 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
cracker
|
25 |
102 kcal |
410 kcal |
76 g |
6.2 g |
9 g |
|
Lauchcreme Suppe
|
100 |
44 kcal |
44 kcal |
0 g |
8 g |
2.9 g |
|
Weißkohl-Kartoffeltopf
|
400 |
112 kcal |
28 kcal |
4.5 g |
1 g |
0.7 g |
|
Hering Tomate Balance
|
200 |
272 kcal |
136 kcal |
4.4 g |
12.6 g |
7.6 g |
|
Cynar
|
40 |
99 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Cremiges Vanilla Dessert
|
500 |
465 kcal |
93 kcal |
14.4 g |
2 g |
3 g |
|
Joghurt Müsli Pfirsich
|
150 |
168 kcal |
112 kcal |
20.5 g |
3.3 g |
1.9 g |
|
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
|
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
|
Hähnchen-Filet Teriaki
|
350 |
308 kcal |
88 kcal |
9.5 g |
7.3 g |
1.9 g |
|
Hähnchen mit Gartengemüse
|
400 |
364 kcal |
91 kcal |
12 g |
7.5 g |
1.5 g |
|
Pizza Steinofen 4 Käse
|
350 |
889 kcal |
254 kcal |
26 g |
12.1 g |
11.3 g |
|
Buttertoast
|
25 |
65 kcal |
261 kcal |
48.3 g |
8.5 g |
3.2 g |
|
Vollkornbrot Fitness
|
70 |
120 kcal |
172 kcal |
33 g |
6 g |
1.8 g |
|
Aktivia Natur
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Brötchen
|
50 |
152 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Cappuccino
|
25 |
111 kcal |
444 kcal |
50.4 g |
19.8 g |
19.2 g |
|
Schmelzkäse Kräuter cremig leicht
|
25 |
41 kcal |
165 kcal |
5 g |
16 g |
9 g |
|
Dinkel-Penne
|
100 |
338 kcal |
338 kcal |
63.1 g |
15.1 g |
2.8 g |
|
Leckermäulchen Erdbeer
|
150 |
208 kcal |
139 kcal |
13.5 g |
7.8 g |
6 g |
|
Erdnuss-Creme
|
20 |
120 kcal |
599 kcal |
9.2 g |
26.9 g |
50.5 g |
|
Tartex
|
25 |
57 kcal |
230 kcal |
10 g |
7 g |
17.5 g |
|
Vitamin C + Zink (zubereitet)
|
200 |
12 kcal |
6 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Magnesium Brause (zubereitet)
|
200 |
9 kcal |
4.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Reine Buttermilch
|
250 |
102 kcal |
41 kcal |
4.2 g |
3.7 g |
1 g |
|
Grünländer leicht 5% Joghurt
|
22 |
63 kcal |
285 kcal |
0 g |
31 g |
17 g |
|
Joghurt Vollkorn, mild 1,5
|
250 |
157 kcal |
62.9 kcal |
8 g |
4.5 g |
1.4 g |
|
Soja Joghurt
|
125 |
74 kcal |
59 kcal |
2.8 g |
4.7 g |
2.7 g |
|
Kartoffelsalat
|
500 |
380 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
nudelpfanne
|
350 |
301 kcal |
86 kcal |
11 g |
6 g |
2 g |
|
Müsli
|
100 |
384 kcal |
384 kcal |
76 g |
8.1 g |
5.3 g |
|
Mehrkornbrötchen
|
55 |
151 kcal |
274 kcal |
51 g |
9.7 g |
3.5 g |
|
Hähnchensülze
|
18 |
13 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Ketchup Light
|
50 |
34 kcal |
69 kcal |
13 g |
1.8 g |
0.4 g |
|
Oreo
|
11 |
52 kcal |
470 kcal |
65 g |
5.7 g |
21 g |
|
Weetabix
|
18 |
61 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Met
|
100 |
318 kcal |
318 kcal |
0 g |
18 g |
28 g |
|
Rinderroulade m. Rotkohl Kartoffelpüree Du Darfs
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |