|
Aroniasaft
|
100 |
46 kcal |
46 kcal |
11 g |
0.5 g |
0.5 g |
|
Spitzkuchen
|
12.5 |
57 kcal |
454 kcal |
55.6 g |
6.3 g |
21.8 g |
|
Cashew Drink
|
250 |
58 kcal |
23 kcal |
2.6 g |
0.5 g |
1.1 g |
|
Eiweiß-Riegel 50%
|
45 |
161 kcal |
357 kcal |
25.5 g |
50.1 g |
9.9 g |
|
tomatensaft bio aldi
|
1000 |
180 kcal |
18 kcal |
2.9 g |
0.8 g |
0.5 g |
|
rahmspinat
|
450 |
202 kcal |
45 kcal |
1.9 g |
2.1 g |
2.8 g |
|
eiweissbrot aldi in plastetüte
|
500 |
1225 kcal |
245 kcal |
12 g |
24.5 g |
9.4 g |
|
Veganes Gyros
|
100 |
276 kcal |
276 kcal |
6 g |
30 g |
14 g |
|
Wurst Backschinken/Mandel
|
21 |
26 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Brot Knäcke Finn Crisp
|
6 |
20 kcal |
339 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust Filet
|
16 |
17 kcal |
105 kcal |
0.6 g |
21 g |
2 g |
|
Vital Brot
|
50 |
124 kcal |
248 kcal |
40 g |
8.5 g |
4.5 g |
|
Käse Aufschnitt Leicht
|
35 |
91 kcal |
261 kcal |
0.2 g |
28 g |
16 g |
|
Schmelzkäse Allgäuer
|
25 |
67 kcal |
267 kcal |
4 g |
15 g |
22 g |
|
Wurst Bratwurst klein Nürnberg
|
22 |
77 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Schwarzwurzel, Konserve, Real
|
160 |
38 kcal |
24 kcal |
3.4 g |
1 g |
0.2 g |
|
Fisch Heringfilet Tomaten Creme
|
200 |
460 kcal |
230 kcal |
5.2 g |
13 g |
17 g |
|
Hanseatenbrot Nr. 1
|
50 |
94 kcal |
189 kcal |
35.1 g |
6.3 g |
0.9 g |
|
Nudeln Wok Mie
|
130 |
230 kcal |
177 kcal |
0 g |
0 g |
0 g |
|
Frischkäse (Exquisa 70% F. i. Tr.)
|
30 |
74 kcal |
247 kcal |
3 g |
5.5 g |
23.7 g |
|
Bio-Rahmjoghurt mild
|
150 |
202 kcal |
135 kcal |
11.6 g |
2.7 g |
8.6 g |
|
himmlisch fein Sauerkirsche Marmelade K-Classic
|
9 |
19 kcal |
211 kcal |
51 g |
0 g |
0 g |
|
Käse: Dänischer Weichkäse
|
20 |
67 kcal |
335 kcal |
0.5 g |
17 g |
29 g |
|
Wurst: Guts-Rotwurst
|
29 |
57 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
Mini-Puten-Wiener
|
70 |
182 kcal |
260 kcal |
1 g |
14.3 g |
22 g |
|
Katenschinken (light)
|
37 |
47 kcal |
128 kcal |
1 g |
24 g |
3 g |
|
Schinkenspeck
|
100 |
372 kcal |
372 kcal |
0.5 g |
25 g |
30 g |
|
Italienische Tomatensoße LCHF
|
100 |
84 kcal |
84.5 kcal |
3.1 g |
1.2 g |
5.6 g |
|
Blumenkohlfrikadellen
|
61.5 |
158 kcal |
257 kcal |
3.9 g |
10 g |
23 g |
|
Cranberry White Cookies
|
37.5 |
179 kcal |
477 kcal |
65 g |
5.8 g |
21 g |
|
vegetarischer Schinken Spicker
|
10 |
18 kcal |
178 kcal |
5.5 g |
7.6 g |
14 g |
|
Vegetarische Mühlen Salami
|
10 |
18 kcal |
181 kcal |
4.4 g |
15 g |
11 g |
|
Vegetarische Mühlen Frikadellen
|
180 |
531 kcal |
295 kcal |
12 g |
16 g |
20 g |
|
Vegetarische Mühlen Schnitzel
|
90 |
201 kcal |
223 kcal |
14 g |
15 g |
11 g |
|
Lakritz-Taler Lidl
|
25 |
84 kcal |
335 kcal |
83.5 g |
0.3 g |
0.1 g |
|
Sonnen Kern Brot Harry
|
63 |
144 kcal |
229 kcal |
30 g |
6.5 g |
6.9 g |
|
Räucherkäse
|
18 |
58 kcal |
323 kcal |
1 g |
21 g |
25 g |
|
Ei mit Schnittlauch Lidl
|
20 |
51 kcal |
255 kcal |
7.6 g |
9.2 g |
20.8 g |
|
BIO-Chiasamen weiß
|
10 |
45 kcal |
453 kcal |
5.2 g |
21 g |
32 g |
|
Bio-Tortelloni Käse
|
250 |
530 kcal |
212 kcal |
30 g |
10 g |
5.3 g |
|
Schokopudding Sky
|
200 |
208 kcal |
104 kcal |
18.4 g |
3 g |
1.9 g |
|
Moosbacher
|
12.5 |
44 kcal |
355 kcal |
0 g |
28 g |
27 g |
|
Vegetarische Mühlen Nuggets
|
180 |
436 kcal |
242 kcal |
13 g |
16 g |
13 g |
|
McDonalds warm chicken salad, NZ
|
364 |
615 kcal |
168.9 kcal |
9.1 g |
22.8 g |
3.2 g |
|
Pizza Texas, Wagner
|
133 |
356 kcal |
268 kcal |
26.8 g |
10.8 g |
12.5 g |
|
Pfannengemüse "Rustikale Art"
|
300 |
264 kcal |
88 kcal |
9.5 g |
2.3 g |
3.8 g |
|
Vital Brot Grafschafter
|
55 |
150 kcal |
272 kcal |
41.6 g |
8.5 g |
7 g |
|
Die leichte Butter (Milbona)
|
10 |
35 kcal |
352 kcal |
0.2 g |
0.1 g |
39 g |
|
Maribel Marmelade (Lidl)
|
15 |
35 kcal |
235 kcal |
57 g |
0.3 g |
0.1 g |
|
Philadelphia Balance (4er)
|
35 |
53 kcal |
152 kcal |
5.1 g |
7.4 g |
11 g |
|
Blumenkohlsuppe ohne Sahne
|
200 |
24 kcal |
11.9 kcal |
1.3 g |
1.4 g |
0.15 g |
|
Blumenkohlsuppe
|
100 |
24 kcal |
24 kcal |
1 g |
1 g |
1 g |
|
Bejung Suppe (Vitasia)
|
400 |
164 kcal |
41 kcal |
6.6 g |
1.1 g |
1 g |
|
Weizenknusperbrot Grafschafter
|
10 |
38 kcal |
380 kcal |
72 g |
13 g |
3.5 g |
|
Mandelmehl
|
200 |
1140 kcal |
570 kcal |
3.7 g |
18.7 g |
54.1 g |
|
Haferflocken Kernige Vollkorn
|
500 |
1860 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Vegetarischer Brotaufstrich Lidl
|
20 |
29 kcal |
147 kcal |
13 g |
4 g |
8 g |
|
Porree Sellerie Zwiebel Pfanne mit Bratwurst
|
500 |
862 kcal |
172.4 kcal |
3.8 g |
6.6 g |
14 g |
|
Power Eiweiß Riegel
|
45 |
171 kcal |
380 kcal |
34.5 g |
32.3 g |
11.1 g |
|
Lizza
|
180 |
214 kcal |
119 kcal |
2.9 g |
12.2 g |
5.5 g |
|
American Toast Vollkorn (Lidl)
|
34 |
87 kcal |
255 kcal |
41 g |
8 g |
5 g |
|
Delikatess Senf
|
100 |
118 kcal |
118 kcal |
2.3 g |
6 g |
7.4 g |
|
Sonnenblumenvollkornbrot
|
55 |
124 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Streichfein ungesalzen
|
10 |
68 kcal |
679 kcal |
0.5 g |
0.6 g |
75 g |
|
Vegetarische Würstchen (Rügenwalder)
|
90 |
143 kcal |
159 kcal |
2.4 g |
16 g |
9 g |
|
Vegetarische Würstchen (Rügenwalder)
|
90 |
143 kcal |
159 kcal |
2.4 g |
16 g |
9 g |
|
Almighurt
|
150 |
142 kcal |
95 kcal |
14.5 g |
3 g |
2.8 g |
|
Dressing Joghurt kraeuter light
|
20 |
33 kcal |
167 kcal |
0 g |
0 g |
0 g |
|
Schafskäse light (Milbona)
|
150 |
252 kcal |
168 kcal |
0.4 g |
19.3 g |
9.9 g |
|
Erdbeerjoghurt
|
150 |
136 kcal |
91 kcal |
12.2 g |
3.7 g |
3 g |
|
Saucenbinder
|
25 |
90 kcal |
360 kcal |
88 g |
0.6 g |
0.5 g |
|
Sonnenblumen-Schnitten
|
58 |
144 kcal |
248 kcal |
37.8 g |
8.3 g |
5.8 g |
|
Limonaie
|
17 |
70 kcal |
409 kcal |
64.3 g |
4.4 g |
14.3 g |
|
fischbrühwurst
|
350 |
616 kcal |
176 kcal |
1.44 g |
17.5 g |
12 g |
|
pellkartoffelsalad
|
400 |
652 kcal |
163 kcal |
16.7 g |
1.8 g |
8.5 g |
|
Fleisch Eisbein
|
100 |
199 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Schinken Wacholder
|
25 |
24 kcal |
94 kcal |
0 g |
19 g |
2 g |
|
Joghurt 3,5 % mild Schwälbchen
|
75 |
54 kcal |
72 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Vital+Fit Brot
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Fruchtcocktail, leicht gezuckert, K-Classic
|
80 |
53 kcal |
66 kcal |
15 g |
0.7 g |
0.2 g |
|
Penne Gorgonzola Lidl
|
750 |
998 kcal |
133 kcal |
19 g |
4.8 g |
4 g |
|
Pfanner Tee
|
2000 |
560 kcal |
28 kcal |
6.7 g |
0.5 g |
0.5 g |
|
Pizza Steinofen Mozzarella Wagner
|
350 |
844 kcal |
241 kcal |
24.2 g |
10.2 g |
11.1 g |
|
Schokolade
|
6.25 |
35 kcal |
559 kcal |
53 g |
6.2 g |
35 g |
|
Brötchen Unsere Besten Lidl
|
60 |
152 kcal |
254 kcal |
51 g |
8.7 g |
1 g |
|
Brot Sonnenbatzen
|
35 |
78 kcal |
223 kcal |
0 g |
0 g |
0 g |
|
Rixdorfer Fassbrause
|
500 |
161 kcal |
32.2 kcal |
7.8 g |
0.1 g |
0.1 g |
|
Grünländer
|
21 |
58 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
|
Grünländer
|
21 |
75 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Vla (aus Holland)
|
100 |
91 kcal |
91 kcal |
13.4 g |
2.8 g |
2.8 g |
|
Vollkornbrötchen
|
80 |
216 kcal |
270 kcal |
51.2 g |
8.9 g |
2.1 g |
|
Salsa Mexican Style
|
15 |
7 kcal |
44 kcal |
7.5 g |
1.4 g |
0.5 g |
|
Kebab Brot
|
80 |
194 kcal |
243 kcal |
48.5 g |
8.4 g |
1 g |
|
Bio Schafmilch Joghurt
|
190 |
171 kcal |
90 kcal |
4.4 g |
4.6 g |
6 g |
|
Weizenbrot
|
750 |
1628 kcal |
217 kcal |
45 g |
7.9 g |
0.8 g |
|
Rinderhackfleisch light (lidl)
|
400 |
644 kcal |
161 kcal |
0 g |
20 g |
9 g |
|
Vegetarische Mühlen Schnitzel
|
100 |
231 kcal |
231 kcal |
13 g |
16 g |
12 g |
|
Ofenlachs Lachsfilet-Pesto
|
125 |
245 kcal |
196 kcal |
0.5 g |
17 g |
14 g |
|
Salatkoerner
|
7 |
42 kcal |
604 kcal |
0 g |
0 g |
0 g |
|
Rösti-Ecken
|
62.5 |
104 kcal |
166 kcal |
22.5 g |
2 g |
7 g |