|
Grillkäse
|
75 |
289 kcal |
385 kcal |
1.5 g |
19 g |
34 g |
|
Salat Dressing, Garten-Kräuter, Trockenprodukt
|
10 |
23 kcal |
227 kcal |
41 g |
10 g |
2.5 g |
|
Sour Cream
|
20 |
35 kcal |
175 kcal |
5.7 g |
6.5 g |
14 g |
|
Cottage Cheese, 2,2% Fett
|
30 |
25 kcal |
83 kcal |
2.9 g |
12.9 g |
2.2 g |
|
Knuspereier
|
30 |
148 kcal |
495 kcal |
62 g |
7.2 g |
24 g |
|
Jogging leicht 10%
|
50 |
88 kcal |
176 kcal |
0.5 g |
21 g |
10 g |
|
Lachsfilet
|
125 |
248 kcal |
198 kcal |
0 g |
18.5 g |
13.8 g |
|
Körnerjogurt
|
250 |
248 kcal |
99 kcal |
14.6 g |
3.3 g |
2.8 g |
|
Hühnernudeltopf
|
400 |
216 kcal |
54 kcal |
4.9 g |
2.8 g |
2.5 g |
|
Minus L
|
200 |
492 kcal |
246 kcal |
2.5 g |
6 g |
23.5 g |
|
Auberginen Lasagne
|
100 |
103 kcal |
102.58 kcal |
0 g |
0 g |
2.66 g |
|
Crisp Bröd
|
9 |
27 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
|
Delikatess Putenbrust Geräuchert & Gegart
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Müsli (Natural-Body-Power)
|
50 |
186 kcal |
373 kcal |
51 g |
13 g |
13 g |
|
Milchbrei Frucht
|
300 |
1152 kcal |
384 kcal |
74.1 g |
12.1 g |
4.3 g |
|
Toasties
|
56 |
124 kcal |
222 kcal |
43 g |
9 g |
1.5 g |
|
Mexikanischer Reistopf
|
220 |
123 kcal |
56 kcal |
11.2 g |
1.3 g |
0.6 g |
|
Nougat Bits
|
40 |
189 kcal |
472 kcal |
68.4 g |
6.5 g |
19.1 g |
|
Erbseneintopf Aldi
|
267 |
278 kcal |
104 kcal |
11 g |
6.5 g |
3.8 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Griechischer Krautsalat
|
80 |
80 kcal |
100 kcal |
15 g |
1 g |
4 g |
|
Cafe - Focaccia
|
100 |
252 kcal |
252 kcal |
0 g |
0 g |
2.2 g |
|
Godlbären
|
100 |
340 kcal |
340 kcal |
78 g |
6.6 g |
0 g |
|
Subway - Sub Roasted Chicken Breast
|
237 |
310 kcal |
130.8 kcal |
0 g |
24 g |
2.5 g |
|
Subway - Sub Meatball
|
377 |
558 kcal |
148 kcal |
0 g |
6.4 g |
6.4 g |
|
Subway - Sub Roastbeef
|
223 |
290 kcal |
130 kcal |
0 g |
8.6 g |
2.25 g |
|
Subway - Sub Tuna
|
250 |
530 kcal |
212 kcal |
0 g |
8.8 g |
12.4 g |
|
Subway - Cookie
|
45 |
220 kcal |
488 kcal |
0 g |
1 g |
24.5 g |
|
Bierwurst
|
18 |
47 kcal |
263 kcal |
1 g |
13 g |
23 g |
|
Putenbruststreifen, gebraten, gewürzt
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Erbsen, geröstet
|
30 |
39 kcal |
130 kcal |
20 g |
5 g |
3 g |
|
Activia
|
115 |
130 kcal |
113 kcal |
18 g |
3.8 g |
2.9 g |
|
Kartoffelsuppe
|
100 |
6 kcal |
6 kcal |
4.6 g |
4.8 g |
3.1 g |
|
VitaCola original
|
100 |
36 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Kokosflocken mit Schokolade
|
100 |
443 kcal |
443 kcal |
64.1 g |
2.8 g |
19.6 g |
|
Nackenkamm mariniert
|
100 |
234 kcal |
234 kcal |
2 g |
16 g |
18 g |
|
Hinterkoch-Schinken Premium
|
23 |
25 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Party-Gurken mit Bärlauch
|
40 |
9 kcal |
23.5 kcal |
5 g |
0.3 g |
1 g |
|
Miracoli mit Tomatensauce
|
400 |
484 kcal |
121 kcal |
20.5 g |
4.2 g |
2.4 g |
|
Wassereis orange
|
100 |
96 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Dinkelvollkornbrot
|
50 |
110 kcal |
219 kcal |
33.8 g |
15.7 g |
5 g |
|
Möhre
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0.2 g |
|
Salat Rohkost Mix
|
250 |
60 kcal |
24 kcal |
4.1 g |
1.5 g |
0.2 g |
|
Fisch Forellen Filets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Joghurt mild, mit erlesenen Pfirsichen
|
150 |
144 kcal |
96 kcal |
14 g |
3.7 g |
14 g |
|
Lübecker Edel Marzipan
|
10 |
47 kcal |
469 kcal |
42 g |
10 g |
29 g |
|
Süsses Pudding Schoko
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Süsses Pudding Vanille
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Latte Capuccino
|
250 |
152 kcal |
61 kcal |
0 g |
0 g |
0 g |
|
Activia diät Erdbeere
|
115 |
82 kcal |
71 kcal |
6.5 g |
4.2 g |
3.1 g |
|
Fruchtgummi Forever Fun
|
25 |
84 kcal |
335 kcal |
75.8 g |
6.4 g |
0.1 g |
|
Joya Soja Drink
|
150 |
102 kcal |
68 kcal |
9.7 g |
3 g |
1.9 g |
|
Mango-Maracuja Saft
|
200 |
108 kcal |
54 kcal |
12.5 g |
0.1 g |
0.1 g |
|
Philadelphia 5%
|
50 |
56 kcal |
111 kcal |
5 g |
12 g |
4.7 g |
|
Schinken
|
15 |
21 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Die Leichte
|
100 |
35 kcal |
35 kcal |
5 g |
2.5 g |
0.1 g |
|
Knusperbrot Roggen
|
6 |
20 kcal |
336 kcal |
68.4 g |
8.9 g |
3 g |
|
Knäckebrot vollkorn
|
14 |
45 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Budapester Salat
|
20 |
48 kcal |
242 kcal |
9.2 g |
3 g |
21.2 g |
|
Maasdamer Scheiben
|
20 |
69 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
Exquisa Scheiben
|
15 |
46 kcal |
309 kcal |
3.3 g |
9.7 g |
28.5 g |
|
Putenbrust Paprika (100 g - 25 mg Chol.)
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Paprika Lyoner (100 g - 70 mg Chol.)
|
12 |
16 kcal |
133 kcal |
1 g |
11.4 g |
9.3 g |
|
Putenfiletstreifen
|
100 |
173 kcal |
173 kcal |
4 g |
28 g |
5 g |
|
Zwieback Saure Orange minis
|
7 |
26 kcal |
369 kcal |
82.5 g |
5.9 g |
4.7 g |
|
Schnittkäse Olives 17%
|
100 |
269 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Huhn
|
62 |
174 kcal |
280 kcal |
34.8 g |
6 g |
13 g |
|
Brathähnchen gegrillt
|
200 |
348 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Pizzaria Joghurt-Dressing
|
50 |
54 kcal |
108 kcal |
0 g |
0 g |
0 g |
|
Milchkaffee
|
200 |
68 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Thunfisch Natur
|
56 |
60 kcal |
107.2 kcal |
0 g |
0 g |
0.8 g |
|
Aldi Kochschinken 1 Scheibe
|
28 |
28 kcal |
100 kcal |
19.5 g |
0 g |
2 g |
|
Aldi Majonnaise
|
15 |
104 kcal |
695 kcal |
2.7 g |
0.9 g |
75.5 g |
|
Weetabix
|
17 |
57 kcal |
336 kcal |
68 g |
11.8 g |
1.9 g |
|
salat Dressing
|
10 |
25 kcal |
251 kcal |
46 g |
11 g |
2.5 g |
|
Putenbrust geräuchert
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
El Picante
|
246 |
519 kcal |
211 kcal |
18 g |
11 g |
11 g |
|
Couscous
|
85 |
292 kcal |
344 kcal |
72.8 g |
9.5 g |
1.6 g |
|
Tomatensuppe Tasse
|
150 |
96 kcal |
64 kcal |
10 g |
1 g |
2 g |
|
Frischkäse light
|
100 |
106 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
NaturJoghurt 1,5 %
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Diät Joghurt Genuss
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Parmigano Regano
|
100 |
392 kcal |
392 kcal |
0.9 g |
33 g |
28.4 g |
|
Risotto Reis
|
75 |
262 kcal |
349 kcal |
79 g |
6.4 g |
0.8 g |
|
Vanille Pudding Optiwell
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Mein Obstgarten
|
125 |
135 kcal |
108 kcal |
14.7 g |
4.2 g |
3.5 g |
|
Hähnchenbrustfiletroulade Intermezzo(Aldi)
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Kebab
|
200 |
430 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Bio Dinkelbrot
|
50 |
110 kcal |
219 kcal |
34.5 g |
8.4 g |
5.3 g |
|
Hüttenkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Drink
|
43 |
165 kcal |
384 kcal |
48 g |
26 g |
9 g |
|
chickenburger
|
150 |
540 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Knabber Box
|
37 |
157 kcal |
425 kcal |
61 g |
10 g |
16 g |
|
Lachs mit Rucula und Orangen
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
6.3 g |
|
tee verde
|
100 |
32 kcal |
32 kcal |
18 g |
3 g |
5 g |
|
Maasdamer in Scheiben
|
50 |
172 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
Körniger Frischkäse
|
50 |
46 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Cheesburger
|
120 |
360 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Big Bacon Jalapeno
|
334 |
2104 kcal |
630 kcal |
39 g |
40 g |
34 g |
|
Chicken Wrap
|
129 |
406 kcal |
315 kcal |
34 g |
14 g |
14 g |