|
WASA Roggen dünn
|
10 |
32 kcal |
320 kcal |
67 g |
9 g |
1.4 g |
|
kelogs
|
30 |
111 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Müsli - Wellness Flakes Strawberry
|
40 |
146 kcal |
365 kcal |
78 g |
11 g |
1 g |
|
McSundae
|
85 |
135 kcal |
159 kcal |
26 g |
4 g |
5 g |
|
Sour-Creme
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
|
Smoothie
|
250 |
142 kcal |
57 kcal |
12.7 g |
0.6 g |
0.2 g |
|
Jelly Beans
|
50 |
188 kcal |
376 kcal |
94 g |
0 g |
0 g |
|
Crissini
|
350 |
1474 kcal |
421 kcal |
76.2 g |
10.7 g |
8.2 g |
|
quorn
|
200 |
180 kcal |
90 kcal |
5.9 g |
12.6 g |
1.8 g |
|
Punica milde orange
|
200 |
46 kcal |
23 kcal |
4.6 g |
0.2 g |
0.2 g |
|
Pizza Magherita
|
300 |
633 kcal |
211 kcal |
29.9 g |
8.5 g |
6.3 g |
|
Hühnerfrikassee
|
450 |
410 kcal |
91 kcal |
5 g |
11 g |
3 g |
|
Kidney Bohnen
|
50 |
60 kcal |
120 kcal |
20 g |
8.6 g |
0.6 g |
|
Chili Reis Topf
|
400 |
204 kcal |
51 kcal |
7.6 g |
2.2 g |
1.2 g |
|
Bacon & Egg McMuffin
|
138 |
315 kcal |
228 kcal |
20 g |
13 g |
11 g |
|
Quinoa
|
80 |
275 kcal |
344 kcal |
60.8 g |
13.8 g |
5 g |
|
Mozzarella light
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Putenhackfleisch
|
100 |
121 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Chinesische Nudelpfanne
|
200 |
308 kcal |
154 kcal |
9.9 g |
11.6 g |
7.4 g |
|
Bohnensalat
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Putenbrust in Aspik
|
20 |
16 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
|
Weiße Mäuse
|
7 |
24 kcal |
346 kcal |
0 g |
0 g |
0 g |
|
Jogurt Erdbeere
|
100 |
49 kcal |
49 kcal |
8.1 g |
3.8 g |
0 g |
|
Riesengermknödel
|
200 |
598 kcal |
299 kcal |
51.3 g |
7 g |
4.5 g |
|
Esrom-Käse
|
15 |
48 kcal |
322 kcal |
0 g |
24 g |
25 g |
|
Ungarisches Gulasch
|
350 |
301 kcal |
86 kcal |
12.3 g |
7 g |
1 g |
|
Kroketten
|
100 |
205 kcal |
205 kcal |
28 g |
3 g |
9 g |
|
Toastie
|
56 |
137 kcal |
245 kcal |
41 g |
10 g |
4.5 g |
|
Japonica - Wasser
|
200 |
21 kcal |
10.7 kcal |
2.5 g |
0.1 g |
0.1 g |
|
Apfel-Rotkohl
|
200 |
132 kcal |
66 kcal |
11.4 g |
1 g |
1.8 g |
|
Minees
|
35 |
170 kcal |
486 kcal |
62.86 g |
9 g |
20 g |
|
fruity Multifrucht plus ACE
|
24 |
76 kcal |
316 kcal |
62.5 g |
2.5 g |
5.3 g |
|
Quarkspeise
|
100 |
79 kcal |
79 kcal |
9.5 g |
6.9 g |
1.4 g |
|
Früchte: Himbeeren
|
250 |
95 kcal |
38 kcal |
7 g |
1.2 g |
0.6 g |
|
Fertigfood WW: Pouletgeschnetzeltes mit Gemüse
|
300 |
195 kcal |
65 kcal |
4.5 g |
6 g |
2.5 g |
|
Ciabatt mit Mozarella und Tomaten
|
240 |
244 kcal |
101.7 kcal |
1.5 g |
6 g |
8.1 g |
|
Butterspitz
|
90 |
314 kcal |
349 kcal |
55.5 g |
8.2 g |
11.1 g |
|
French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
King Prawns Garnelen
|
250 |
208 kcal |
83 kcal |
2.1 g |
12.7 g |
2.6 g |
|
Schupfnudeln
|
200 |
334 kcal |
167 kcal |
31.8 g |
3.2 g |
2.8 g |
|
Almighurt Molke Drink 0,1% Pina Colada
|
500 |
235 kcal |
47 kcal |
10.5 g |
1.1 g |
0.1 g |
|
Joghurt mild, fettarm 1,5%
|
250 |
160 kcal |
64 kcal |
7.3 g |
5.3 g |
1.5 g |
|
California Rolls
|
300 |
525 kcal |
175 kcal |
28.74 g |
7.26 g |
3.42 g |
|
Apfelsaftschorle
|
100 |
27 kcal |
27 kcal |
6.6 g |
0.03 g |
0.1 g |
|
Kartoffelgratin
|
100 |
122 kcal |
122 kcal |
12 g |
2.5 g |
12 g |
|
Klare Brühe
|
300 |
9 kcal |
3 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Lasagne Tiefkühl
|
400 |
496 kcal |
124 kcal |
14.2 g |
6.1 g |
4.8 g |
|
Viva Birne&Melisse
|
500 |
95 kcal |
19 kcal |
4.6 g |
0.1 g |
0 g |
|
Saucenbinder hell
|
10 |
38 kcal |
379 kcal |
93 g |
0.9 g |
0.9 g |
|
Vespermett
|
20 |
30 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Camembert
|
25 |
44 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Streuselcremekuchen
|
125 |
412 kcal |
330 kcal |
42 g |
4.5 g |
16 g |
|
M-Dessert 12%
|
50 |
68 kcal |
136 kcal |
4.5 g |
3 g |
12 g |
|
Nürnberger Rostbratwürste
|
90 |
238 kcal |
265 kcal |
0 g |
15.5 g |
0 g |
|
Pizza Vier Käse
|
350 |
822 kcal |
235 kcal |
27.9 g |
11.6 g |
8.9 g |
|
Donauwelle
|
200 |
780 kcal |
390 kcal |
0 g |
0 g |
22 g |
|
Fitness-Riegel Cranberry-Kirsche
|
30 |
92 kcal |
306 kcal |
71 g |
2.7 g |
1.2 g |
|
Nudeln Cappelletti (Aldi)
|
100 |
219 kcal |
219 kcal |
37.1 g |
7.4 g |
4.5 g |
|
Spargel-Schinken Lasagne
|
200 |
416 kcal |
208 kcal |
0 g |
0 g |
0 g |
|
Sesam Stangen
|
175 |
732 kcal |
418 kcal |
70 g |
13 g |
9.5 g |
|
Spargel-Schinken-Lasagne
|
200 |
416 kcal |
208 kcal |
0 g |
0 g |
0 g |
|
BeLight Himbeer - Limette Joghurt Drink
|
500 |
195 kcal |
39 kcal |
6.4 g |
3.1 g |
0.1 g |
|
Multifrucht Fruchtschnitte
|
30 |
88 kcal |
294 kcal |
67 g |
1.8 g |
2.1 g |
|
Feta leicht
|
50 |
98 kcal |
197 kcal |
0.7 g |
25 g |
10.5 g |
|
Hänchenfiletstreifen gebraten
|
65 |
99 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Cremefine
|
100 |
195 kcal |
195 kcal |
4 g |
7 g |
19 g |
|
kelogs
|
30 |
111 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Thai-Nudeln
|
350 |
290 kcal |
83 kcal |
20 g |
2.9 g |
2.9 g |
|
Gemüsepfanne m. Nudeln
|
300 |
321 kcal |
107 kcal |
14.1 g |
3.4 g |
4.1 g |
|
Lyoner
|
8 |
24 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Franzbrötchen
|
85 |
293 kcal |
345 kcal |
31.8 g |
4.7 g |
22.5 g |
|
Kohlsuppe Classic
|
410 |
53 kcal |
13 kcal |
1.9 g |
0.6 g |
0.3 g |
|
FG: Spahetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
|
hafer-lein-brot
|
50 |
79 kcal |
158 kcal |
0 g |
0 g |
0 g |
|
Schokolade: Trauben-Nuß
|
100 |
508 kcal |
508 kcal |
5.3 g |
7.4 g |
30.3 g |
|
Penne Mediterran
|
350 |
136 kcal |
39 kcal |
7.7 g |
2.1 g |
0.1 g |
|
Tortellini
|
400 |
584 kcal |
146 kcal |
21.3 g |
5.3 g |
4.4 g |
|
Pestohähnchen
|
100 |
545 kcal |
545 kcal |
0 g |
0 g |
14 g |
|
Geflügelbratwurst
|
100 |
176 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Vollkorn Keks
|
50 |
213 kcal |
426 kcal |
65 g |
9 g |
15 g |
|
Pommes
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Thunfisch Pizza
|
350 |
948 kcal |
271 kcal |
24 g |
12 g |
14 g |
|
Fisch: Crevetten
|
200 |
162 kcal |
81 kcal |
1 g |
18 g |
0.5 g |
|
Geflügel-Würstchen
|
50 |
83 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Streich genuss
|
100 |
198 kcal |
198 kcal |
8 g |
5 g |
16 g |
|
Gemüse: Karotte
|
100 |
32 kcal |
32 kcal |
6.5 g |
1 g |
0.3 g |
|
Gemüse: Zucchetti
|
100 |
17 kcal |
17 kcal |
2 g |
2 g |
0.2 g |
|
Aktivia
|
100 |
62 kcal |
62 kcal |
13.5 g |
1.4 g |
0.2 g |
|
Gemüse: Aubergine
|
300 |
54 kcal |
18 kcal |
3 g |
1 g |
0.2 g |
|
Cremighurt Russischer- Zupfkuchen
|
150 |
190 kcal |
127 kcal |
17 g |
2.7 g |
5.4 g |
|
Gemüse: Peperoni grün
|
100 |
18 kcal |
18 kcal |
2.6 g |
1 g |
0.3 g |
|
Gemüse: Peperoni gelb/rot
|
100 |
28 kcal |
28 kcal |
5 g |
1 g |
0.3 g |
|
Gemüse: Zwiebel
|
100 |
35 kcal |
35 kcal |
7 g |
1.3 g |
0.2 g |
|
Milasan Milchbrei Keks
|
50 |
211 kcal |
422 kcal |
71.2 g |
14 g |
9 g |
|
Shrimp Lemon, Shrimp
|
154 |
296 kcal |
192 kcal |
18 g |
10 g |
18 g |
|
Toscana Kartoffeln
|
167 |
291 kcal |
174 kcal |
23 g |
3 g |
8 g |
|
Mozarella Stick
|
72 |
248 kcal |
344 kcal |
25 g |
17 g |
19 g |
|
Cremefine
|
100 |
159 kcal |
159 kcal |
4 g |
2 g |
16 g |
|
Parmesan
|
100 |
388 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
|
Vollkornbrot
|
100 |
188 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |