|
Diät Schokolade bitter
|
20 |
103 kcal |
516 kcal |
49.6 g |
5.6 g |
32.8 g |
|
Diät Schokolade Milch-Nuss
|
20 |
113 kcal |
565 kcal |
43.6 g |
9.8 g |
39 g |
|
Mozzarella light
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Hähnchen Brustfilet
|
20 |
20 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Käseaufschnitt light
|
20 |
52 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Milchbrötchen
|
40 |
138 kcal |
344 kcal |
53.1 g |
8.9 g |
10.7 g |
|
Samt
|
25 |
56 kcal |
225 kcal |
0 g |
0 g |
0.2 g |
|
Süß Milchsnack
|
50 |
259 kcal |
518 kcal |
61 g |
9 g |
27 g |
|
Dinkel Spaghetti
|
100 |
335 kcal |
335 kcal |
64 g |
13 g |
3 g |
|
Matzen
|
21 |
76 kcal |
361 kcal |
79.59 g |
11.6 g |
1.5 g |
|
Gemüsesuppe PEKING
|
250 |
45 kcal |
18 kcal |
4 g |
0.3 g |
0.1 g |
|
Chinapfanne mit Ananas
|
100 |
166 kcal |
166 kcal |
6 g |
14 g |
8 g |
|
Glückskeks
|
6 |
24 kcal |
400 kcal |
83.1 g |
6.6 g |
4.6 g |
|
Karottenbrot
|
25 |
64 kcal |
255 kcal |
41.1 g |
8.4 g |
6.1 g |
|
Lachsöl 1000
|
1 |
7 kcal |
731.7 kcal |
7.2 g |
17.7 g |
71 g |
|
Hähnchenpfanne mit Broccoli
|
100 |
219 kcal |
219 kcal |
4 g |
17 g |
14 g |
|
Eiweissriegel Vanille
|
35 |
128 kcal |
366 kcal |
21.5 g |
16.5 g |
20.9 g |
|
Debrecziner (100 g - 57 mg Chol.)
|
50 |
118 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
Spaghetti
|
100 |
352 kcal |
352 kcal |
72.3 g |
12.2 g |
1.5 g |
|
Pizza Thunfisch
|
300 |
417 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
krabbenfleisch
|
75 |
82 kcal |
110 kcal |
1.5 g |
21 g |
2.3 g |
|
Premium Salami geräuchert
|
12 |
29 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Vollkorn Spaghetti gekocht
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
2 g |
|
Klare Gemüsebrühe
|
500 |
25 kcal |
5 kcal |
0.2 g |
0.2 g |
0.4 g |
|
Pizzateig mit Tomatensoße (Netto)
|
100 |
178 kcal |
178 kcal |
32 g |
8 g |
2 g |
|
Wurst: Schinken-Salami
|
25 |
44 kcal |
178 kcal |
0.2 g |
24 g |
10 g |
|
Bagel
|
85 |
222 kcal |
261 kcal |
50.9 g |
10.8 g |
1.6 g |
|
Tomatensoße
|
50 |
11 kcal |
22 kcal |
1.9 g |
1 g |
0.5 g |
|
Frikadelle
|
75 |
124 kcal |
166 kcal |
4.5 g |
12.8 g |
10.8 g |
|
Yofu Soya
|
125 |
101 kcal |
81 kcal |
10.2 g |
3.9 g |
2.2 g |
|
Amaranth Flakes
|
50 |
192 kcal |
385 kcal |
77.1 g |
9.3 g |
3.7 g |
|
gefüllte Aubergine
|
90 |
125 kcal |
139 kcal |
3.3 g |
10.4 g |
9.3 g |
|
gefüllte Paprika
|
90 |
103 kcal |
115 kcal |
3.4 g |
8.5 g |
7.5 g |
|
Semmelknödel
|
100 |
119 kcal |
119 kcal |
22 g |
4 g |
1.5 g |
|
Brotchips
|
100 |
450 kcal |
450 kcal |
62.3 g |
12 g |
17 g |
|
Allison Brot
|
120 |
222 kcal |
185 kcal |
35 g |
8.5 g |
1 g |
|
Kipfilet
|
15 |
15 kcal |
101 kcal |
1.2 g |
20.7 g |
1.5 g |
|
Milch
|
300 |
105 kcal |
35 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Joghurt Vanilla (Lidl)
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Multivitamin
|
200 |
92 kcal |
46 kcal |
10.4 g |
1 g |
0.5 g |
|
weightwatchers vanllle quark
|
500 |
370 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
milchreis
|
1000 |
1040 kcal |
104 kcal |
17.5 g |
3.5 g |
2 g |
|
Emmentaler
|
25 |
98 kcal |
390 kcal |
0 g |
28.7 g |
29.7 g |
|
Bio Emmentaler
|
125 |
488 kcal |
390 kcal |
1 g |
28.7 g |
29.7 g |
|
Pudding Schoko
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Schinken
|
7 |
10 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Sesam-Dinkel-Brezel
|
50 |
184 kcal |
368 kcal |
58.8 g |
14.4 g |
5.8 g |
|
Soya Schoko
|
250 |
208 kcal |
83 kcal |
11.1 g |
3.8 g |
2.4 g |
|
Käse: Schmelz-Creme-leicht
|
30 |
43 kcal |
144 kcal |
3.5 g |
14.5 g |
8 g |
|
Couscous
|
75 |
257 kcal |
343 kcal |
70 g |
12.5 g |
1.5 g |
|
Paprikapaste Ajvar
|
10 |
5 kcal |
46 kcal |
3 g |
7.8 g |
0.3 g |
|
Capri
|
100 |
53 kcal |
53 kcal |
12 g |
0.2 g |
0.1 g |
|
Minestra mit 10 g Olivenöl und 550 g Gemüse
|
300 |
91 kcal |
30.3 kcal |
0 g |
0 g |
1.34 g |
|
Frühlingsquark Leicht
|
200 |
164 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
Tapenade
|
8 |
39 kcal |
489 kcal |
1.4 g |
1.6 g |
51.9 g |
|
Bagel
|
70 |
125 kcal |
179.2 kcal |
52 g |
0 g |
1.61 g |
|
marillen marmelade
|
20 |
29 kcal |
143 kcal |
54 g |
0.4 g |
0.1 g |
|
Sugo Peppino basilico
|
40 |
10 kcal |
26 kcal |
4.9 g |
1.4 g |
0.1 g |
|
Vollkorn spaghetti
|
85 |
286 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Buttermilch-Zitrone Kuchen
|
60 |
242 kcal |
403 kcal |
53.6 g |
4.6 g |
18.9 g |
|
Brot - Super Sandwich Weizenbrot
|
35 |
96 kcal |
274 kcal |
52.3 g |
7.8 g |
3.7 g |
|
BeLight Käseaufschnitt
|
45 |
117 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
fettarmer Joghurt 1,5%
|
500 |
315 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Brokkoli-Mischung (Lidl)
|
150 |
50 kcal |
33.1 kcal |
5.1 g |
2.5 g |
0.3 g |
|
Fischfilet süß-sauer
|
200 |
122 kcal |
61 kcal |
5.2 g |
6.1 g |
1.8 g |
|
Löffelbiskuits
|
17 |
64 kcal |
378 kcal |
76.5 g |
8.5 g |
3.8 g |
|
Magerquark
|
200 |
134 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Hüttenkäse
|
100 |
78 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
50 |
84 kcal |
168 kcal |
26.4 g |
5.8 g |
4.3 g |
|
Mozzarella 1/4 Fett
|
150 |
250 kcal |
167 kcal |
15.5 g |
22 g |
8 g |
|
Diverses
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Obstgarten Diät 0,4% Pfirsich-Maracuja
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |
|
Rote grütze Erdbeer
|
250 |
275 kcal |
110 kcal |
25 g |
0.1 g |
0.1 g |
|
Feta Rollo
|
300 |
606 kcal |
202 kcal |
20.7 g |
8.3 g |
9.6 g |
|
Salami Du Darfst 19%
|
10 |
27 kcal |
271 kcal |
1 g |
24 g |
19 g |
|
Haferflocken
|
50 |
185 kcal |
370 kcal |
0 g |
0 g |
7 g |
|
Halloren-Kugel
|
100 |
435 kcal |
435 kcal |
54 g |
2 g |
19 g |
|
Erdbeer Konfitüre
|
25 |
61 kcal |
243 kcal |
59 g |
0.5 g |
0.2 g |
|
Rundenrookvlees
|
70 |
85 kcal |
122 kcal |
0.6 g |
24.2 g |
2.5 g |
|
Actimel Vanille
|
100 |
78 kcal |
78 kcal |
12.5 g |
2.9 g |
1.5 g |
|
Activia Müsli
|
115 |
116 kcal |
101 kcal |
12.5 g |
3.9 g |
3.2 g |
|
Haferflocken
|
30 |
106 kcal |
355 kcal |
58.7 g |
13.5 g |
7 g |
|
Spargel Gratin Fixprodukt
|
48 |
226 kcal |
470 kcal |
41.8 g |
7.4 g |
30.3 g |
|
Actimel 0,1%
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Vollmilch Nuss (1 Riegel)
|
16 |
89 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Brunch feine Kräuter
|
200 |
436 kcal |
218 kcal |
4 g |
5 g |
21 g |
|
Weizenknusperbrot (4 Scheiben)
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
Schokodrink Lidl
|
500 |
300 kcal |
60 kcal |
8.4 g |
3.2 g |
1.5 g |
|
keks
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Vollkornbrot
|
100 |
221 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Optiwell Pudding mit Sauce
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Schoko-Drink light
|
500 |
225 kcal |
45 kcal |
5.6 g |
3.5 g |
0.9 g |
|
roter Reis
|
70 |
71 kcal |
101 kcal |
21.3 g |
4 g |
0.3 g |
|
Frucht activade (Lidl)
|
200 |
60 kcal |
29.8 kcal |
7 g |
0.1 g |
0.1 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Feine Quarkcreme
|
200 |
254 kcal |
127 kcal |
14.9 g |
5 g |
5.3 g |
|
Mini-Salamis
|
10 |
52 kcal |
517 kcal |
1 g |
36 g |
41 g |
|
Diät Joghurt Waldfrucht
|
250 |
155 kcal |
62 kcal |
7.3 g |
5 g |
1.4 g |
|
Cornflakes Honey Pearl
|
25 |
96 kcal |
385 kcal |
86 g |
7 g |
1.3 g |
|
Heisse Tasse Champignoncreme
|
150 |
93 kcal |
62 kcal |
7.2 g |
0.7 g |
3.4 g |