|
m+ms
|
50 |
258 kcal |
516 kcal |
59 g |
9.8 g |
26.8 g |
|
Natur Jogurt leicht
|
250 |
122 kcal |
49 kcal |
5.2 g |
4.9 g |
1 g |
|
Bergbauern Buttermilch Erdbeer
|
500 |
315 kcal |
63 kcal |
11 g |
2.9 g |
0.8 g |
|
Muesli
|
50 |
167 kcal |
334 kcal |
62.1 g |
9.1 g |
5.3 g |
|
Roter Heringssalat
|
75 |
98 kcal |
130 kcal |
11.2 g |
6.2 g |
6.7 g |
|
Müsli-Riegel Ahorn-Dattel
|
25 |
98 kcal |
390 kcal |
68.9 g |
5.8 g |
9.9 g |
|
Müsli-Riegel Früchte
|
25 |
92 kcal |
366 kcal |
72.9 g |
5.4 g |
5.8 g |
|
Thunfisch
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Mezzo Mix Zero
|
250 |
2 kcal |
1 kcal |
0.2 g |
0.1 g |
0 g |
|
Kürbiskernbrot
|
40 |
94 kcal |
235 kcal |
37.5 g |
8 g |
5.9 g |
|
Jogging-Frischkäsefass mit Joghurt
|
10 |
10 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Mortadella
|
20 |
57 kcal |
285 kcal |
1 g |
11.5 g |
26.5 g |
|
Hähnchen-Aufschnitt
|
10 |
11 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Halbfettmargarine Vitareform
|
10 |
35 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Roggen-Minis
|
50 |
170 kcal |
340 kcal |
72 g |
8.8 g |
1.9 g |
|
Gemüsesuppe, Alnatura
|
500 |
156 kcal |
31.3 kcal |
5.6 g |
1 g |
0.6 g |
|
Joghurt mild mit Traubenzucker
|
150 |
134 kcal |
89 kcal |
14.4 g |
7 g |
8.1 g |
|
Roggenvollkornbrot
|
56 |
107 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Joghurt
|
150 |
134 kcal |
89 kcal |
11.8 g |
3.5 g |
2.7 g |
|
Rosinenbrötchen
|
50 |
156 kcal |
312 kcal |
46.3 g |
7.6 g |
9.6 g |
|
gouda du darfst
|
21 |
55 kcal |
260 kcal |
0 g |
6 g |
3 g |
|
rümke lachsschinken
|
10 |
12 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Puten-Lachsrauchfleisch
|
12 |
14 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Hähnchentaler
|
9 |
10 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Aqua Plus
|
250 |
32 kcal |
13 kcal |
3 g |
0.1 g |
0 g |
|
Geflügelsalat
|
50 |
104 kcal |
209 kcal |
7 g |
8.6 g |
16.3 g |
|
Pasta Promodre Morzarella
|
289 |
292 kcal |
101 kcal |
1.8 g |
3.6 g |
1.7 g |
|
Big Rösti
|
275 |
732 kcal |
266 kcal |
20 g |
13 g |
15 g |
|
Schoko-Mílch-Keks
|
30 |
155 kcal |
518 kcal |
61 g |
27 g |
9 g |
|
Balisto Korn-Mix
|
20 |
100 kcal |
502 kcal |
60.4 g |
25.6 g |
7.1 g |
|
Pommes mittel
|
115 |
343 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Käsegipfel
|
100 |
360 kcal |
360 kcal |
15 g |
17 g |
26 g |
|
Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
pute curry
|
100 |
91 kcal |
91 kcal |
6.4 g |
10.2 g |
2.7 g |
|
Frühstückskuchen
|
50 |
156 kcal |
312 kcal |
72.8 g |
2.9 g |
0.7 g |
|
Joguhrt
|
100 |
99 kcal |
99 kcal |
0 g |
0 g |
0.4 g |
|
Fruchtaufstrich Erdbeere
|
20 |
35 kcal |
173 kcal |
42 g |
0.5 g |
0.1 g |
|
Exotic Lolly
|
12 |
48 kcal |
398 kcal |
98.3 g |
0.1 g |
0.1 g |
|
Pita Brot -Taschen
|
66 |
165 kcal |
250 kcal |
53 g |
8.4 g |
0.7 g |
|
Vanille Quark
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Hühnerfrikassee
|
450 |
536 kcal |
119 kcal |
4 g |
10 g |
7 g |
|
Nudeln
|
70 |
245 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Frucht Buttermilch
|
500 |
330 kcal |
66 kcal |
12.2 g |
2.8 g |
0.4 g |
|
cocktail champignon
|
280 |
168 kcal |
60 kcal |
8 g |
3 g |
1.1 g |
|
Salatdressing Joghurt
|
75 |
160 kcal |
213 kcal |
8.4 g |
2 g |
19 g |
|
Salat gem.
|
250 |
185 kcal |
74 kcal |
2.8 g |
5.7 g |
4 g |
|
Spaghetti Arabiata
|
350 |
318 kcal |
91 kcal |
15.9 g |
2.7 g |
1.8 g |
|
Gemüse Reis
|
100 |
81 kcal |
81 kcal |
16.4 g |
2.8 g |
0.5 g |
|
chop suey
|
400 |
400 kcal |
100 kcal |
15 g |
5.5 g |
2 g |
|
Weizenkleie
|
10 |
16 kcal |
162 kcal |
14.1 g |
15.2 g |
5 g |
|
Marillenknödel (1 Stk.)
|
75 |
90 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Chicken Turkey Ham
|
100 |
400 kcal |
400 kcal |
42.6 g |
22.8 g |
4.9 g |
|
Cookies Macadamia
|
100 |
222 kcal |
222 kcal |
29.4 g |
2.4 g |
10.8 g |
|
Cookies Chocolate
|
100 |
212 kcal |
212 kcal |
30.3 g |
2.5 g |
9.5 g |
|
Kreppel
|
60 |
195 kcal |
324.6 kcal |
43.3 g |
8.6 g |
12.8 g |
|
Balisto
|
20 |
20 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Chips- Cracker
|
125 |
506 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
Toskana Teller
|
300 |
159 kcal |
53 kcal |
3.5 g |
2 g |
3.4 g |
|
Mineralwasser EQuelle
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Pasta Pomodoro Mozarrella
|
289 |
292 kcal |
101 kcal |
18 g |
3.6 g |
1.7 g |
|
Mini-Baguette
|
50 |
122 kcal |
243.5 kcal |
49 g |
8.5 g |
1.5 g |
|
Schoko Müsli
|
100 |
366 kcal |
366 kcal |
61.8 g |
10.6 g |
8.5 g |
|
Haferflocken
|
100 |
379 kcal |
379 kcal |
60 g |
13.9 g |
6.9 g |
|
Cremefine
|
50 |
30 kcal |
59 kcal |
4 g |
2 g |
15 g |
|
Sauerrahm Leicht
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Nudeln
|
100 |
350 kcal |
350 kcal |
72.2 g |
12 g |
1.5 g |
|
Grießpudding
|
125 |
164 kcal |
131 kcal |
20 g |
3 g |
4.3 g |
|
Olivenöl
|
10 |
82 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Vollmilch 3,5%
|
200 |
128 kcal |
64 kcal |
4.7 g |
3.3 g |
3.5 g |
|
Apfel-Walnuß-Torte
|
92 |
300 kcal |
326 kcal |
33.1 g |
5.3 g |
19.2 g |
|
Apfel-Walnuß-Torte
|
92 |
300 kcal |
326 kcal |
33.1 g |
5.3 g |
19.2 g |
|
Tomaten-Rahmsuppe
|
200 |
76 kcal |
38 kcal |
4.4 g |
1 g |
1.8 g |
|
Ketchup Fruchtig
|
30 |
38 kcal |
125 kcal |
29.5 g |
1.5 g |
0.1 g |
|
Fit&Activ Wildlachs
|
350 |
326 kcal |
93 kcal |
10.7 g |
6.7 g |
2.6 g |
|
Apfeltorte
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Speisequark
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Lust auf Leicht - Schweinebraten
|
20 |
34 kcal |
168 kcal |
1 g |
19.5 g |
9.5 g |
|
Tortellini
|
125 |
488 kcal |
390 kcal |
64.5 g |
13.1 g |
8.8 g |
|
Sugarfree
|
250 |
9 kcal |
3.7 kcal |
0 g |
0 g |
0 g |
|
corny + frucht apricose
|
25 |
90 kcal |
358 kcal |
63.3 g |
3.3 g |
10.3 g |
|
corny+frucht apfel jog.
|
25 |
92 kcal |
370 kcal |
61.3 g |
3 g |
12.5 g |
|
Körniger Frischkäse
|
50 |
34 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Knusperfilet_Spinat/Fisch
|
100 |
195 kcal |
195 kcal |
18 g |
9.6 g |
9.4 g |
|
Weizenmischbrot Das Milde
|
56 |
125 kcal |
224 kcal |
43 g |
7.5 g |
2.4 g |
|
Spitzkohl mit Hack
|
100 |
390 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Winterquark Bratapfel
|
500 |
430 kcal |
86 kcal |
14.6 g |
6.4 g |
0.2 g |
|
Feta leicht Be light
|
100 |
190 kcal |
190 kcal |
0.5 g |
25.5 g |
9.5 g |
|
Pomelo
|
400 |
168 kcal |
42 kcal |
9.35 g |
0.7 g |
0.4 g |
|
vegischnitzl
|
88 |
194 kcal |
220 kcal |
15 g |
8 g |
14 g |
|
dolmadakia
|
250 |
1418 kcal |
567 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark
|
25 |
35 kcal |
139 kcal |
4.1 g |
9.3 g |
9.6 g |
|
Hähnchen Brustfilet Kräuter
|
150 |
165 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Rote Grütze
|
148 |
132 kcal |
89 kcal |
20.6 g |
0.5 g |
0.5 g |
|
Butterkäse
|
27 |
90 kcal |
334 kcal |
2.9 g |
25 g |
26 g |
|
nudeln gekocht
|
200 |
252 kcal |
126 kcal |
0 g |
0 g |
0 g |
|
Schoko-Drink
|
500 |
380 kcal |
76 kcal |
8.9 g |
2.6 g |
3.3 g |
|
Schoko-Pudding
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
sirup
|
100 |
288 kcal |
288 kcal |
69 g |
2.3 g |
0.1 g |
|
die sahnige
|
100 |
440 kcal |
440 kcal |
3.2 g |
2.3 g |
45 g |
|
Mohnbrötchen
|
70 |
192 kcal |
274 kcal |
0 g |
0 g |
4.1 g |